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Dr. Charu Gandhi

BAMS

Ayurveda, Vadodara

23 Years Experience
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Dr. Charu Gandhi BAMS Ayurveda, Vadodara
23 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Charu Gandhi
Dr. Charu Gandhi is a trusted Ayurveda in Harinagar, Vadodara. She has been a practicing Ayurveda for 23 years. She is a qualified BAMS . You can meet Dr. Charu Gandhi personally at Sanchaar Ayurvedic Clinic & Therapy in Harinagar, Vadodara. Save your time and book an appointment online with Dr. Charu Gandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Gujarat Ayurved University - 1995
Languages spoken
English
Hindi

Location

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Sanchaar Ayurvedic Clinic & Therapy

1st Floor, Spring Field Complex, Opposite Harinagar Water Tank, Gotri Road Vadodara Get Directions
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I want to loose 5 kg safely I eat 2 times a day including breakfast and there is no exercise or physical activity daily currently. So please suggest me exercise plan to loose 5 kg which will include face and hip fat. I will prefer walking exercises. Thank you.

MSc
Dietitian/Nutritionist, Lucknow
I want to loose 5 kg safely I eat 2 times a day including breakfast and there is no exercise or physical activity dai...
Hi, Thank you for your query. We will be happy to help you. Starvation won't help you with weight loss. You need to have more meals; two aren't sufficient. Instead for weight loss, avoid eating junk, processed, oily food and sweets. Drink plenty of water; especially before meals. Have home cooked meals with plenty of fresh fruits and veggies. Eat less rice, potatoes. Have your dinner early and keep it light. For exercise: You can do brisk walking or jogging or running everyday. We are here to guide you. For a detailed and customised diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I am 54 years, male, I have high choloestrol problem, I take one roseday tablet 10mg everyday. Recently I have started breathing thru the mouth, day and night even while sleeping. Why? please let me know the reason and also give me the desired medicine. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 54 years, male, I have high choloestrol problem, I take one roseday tablet 10mg everyday. Recently I have starte...
if your taking breathing by mouth it means you have sinusitis. go for x ray PNS and consult to ENT doctor or can use nasal spray otrivin. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hlw mam I am 23 year old guy having a dark brown circle spot near my nose and am doing treatment from 6 month and using kojivit ultra cream also but not getting much better result. My face looks very dull please suggest what can I do.

MD, MBBS
Dermatologist, Chennai
Hlw mam I am 23 year old guy having a dark brown circle spot near my nose and am doing treatment from 6 month and usi...
Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
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Can 4 cloves of raw garlic consumed along with 2 grams of vitamin c supplement can cure ed and increase testosterone level.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Can 4 cloves of raw garlic consumed along with 2 grams of vitamin c supplement can cure ed and increase testosterone ...
Hello- It can surely boost your erection quality but if the person is already suffering from ED I am afraid these home remedies can cure the condition. Clove and raw garlic acts best on weak erections due to slow BMR or obesity, while Vitamin C helps in deficiency related erection issues.
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MD Psychiatry
Psychiatrist, Chennai
Attacks of intense fear with pounding heart, breathing difficulty, choking sensation, giddiness, dry mouth, and fear of dying or fear of having heart attack. If you are experiencing the above symptoms you may be having panic attacks. Get treated by a psychiatrist soon.
8 people found this helpful

On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, I saw that my skin had become very tan which is making me worry. Will I get my original skin colour back? will the sun tan go? if yes, than how long will it take to get back my skin colour back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, ...
Actually all the sunscreens work for 3-5 hours only (depending upon exposure to the sun). You will surely get back your original color soon. To be on a safer side, try the below given homoeopathic creams: Whitening cream (Biovalley) apply in circular motion in the morning and at night. Whitening soap (Biovalley) wash face with this face wash before applying Whitening cream. Suncare cream (Bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with Whitening soap.
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Turmeric Benefits

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Turmeric Benefits

In recent years, turmeric benefits have captured the attention of Western scientists and herbalists. However, this herb held a place of honor in India's traditional Ayurvedic medicine because they have always known the magical medicinal powers of turmeric.

 

Before we delve into the health benefits of turmeric, including the possible side effects of turmeric, we would like to share with you a little about its healing history and traditional turmeric benefits.

 

Turmeric is a perennial shrub that is grown in India and other tropical areas of Asia. It was long used as a hot yellow spice to flavor Indian cuisine. In addition, it was added to a variety of mustards to give them a potent "bite."

 

In India's traditional Ayurvedic medicine turmeric was a symbol of prosperity - it was considered a whole body cleansing herb. Medically, it was used as an aid for digestive disturbances and as a treatment for fever, infections, dysentery, arthritis, jaundice and other liver problems.

 

The traditional Chinese physicians also used turmeric medically to treat liver and gallbladder problems, stop bleeding, and relieve chest congestion and menstrual discomforts.

6 people found this helpful

Lack Of Sleep - How It Impacts Your Health?

MBBS, MTP Training, Ultrasound
General Physician, Gurgaon
Lack Of Sleep - How It Impacts Your Health?

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy.

Otherwise there are various problems which you might have to face if you are lacking sleep:

  1. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of have a stroke four times than ordinary.
  2. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven’t eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat.
  3. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively.
  4. Results in poor memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss.
  5. Affects your heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%.

It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3609 people found this helpful

I am a 37 year old make with no diabetes. But my cholesterol level is a bit high. More than 330. What should I do to control it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 37 year old make with no diabetes. But my cholesterol level is a bit high. More than 330. What should I do to ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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Hi Sir, I am 24 years am using olifair night cream for past 3 months now my face is so fair but now my face has come small small circle like dark spot whats the remedy to rid my dark spots how to use olifair night cream daily use or weakly use I want to remain my clear fair please answer me.

BHMS, PGDPC, MS (Psychology)
Homeopath, Nashik
Hi Sir, I am 24 years am using olifair night cream for past 3 months now my face is so fair but now my face has come ...
Take Homeopathy medicine for best results 1) Use Saundarya Homeopathic cream daily at night for 1 month See the results and contact me for Follow up. Thanks.
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