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Dr. Charu Gandhi

BAMS

Ayurveda, Vadodara

22 Years Experience
Dr. Charu Gandhi BAMS Ayurveda, Vadodara
22 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Charu Gandhi
Dr. Charu Gandhi is a trusted Ayurveda in Alkapuri Vasna Road, Vadodara. She has been a practicing Ayurveda for 22 years. She is a qualified BAMS . You can meet Dr. Charu Gandhi personally at Sanchaar Ayurvedic Clinic & Therapy in Alkapuri Vasna Road, Vadodara. Save your time and book an appointment online with Dr. Charu Gandhi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Gujarat Ayurved University - 1995
Languages spoken
English
Hindi

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1st Floor, Spring Field Complex, Opposite Harinagar Water Tank, Gotri Road Vadodara Get Directions
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I am suffering with allergy from 2 years and I am so totally irritated as I am always having severe pains nd I too panic So I need a solution for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am suffering with allergy from 2 years and I am so totally irritated as I am always having severe pains nd I too pa...
Avoid too much eating and frequently eating 4-5 in a day first then take medications after consultation change in body tendency for perticular food is very imp for that medication is very necessary.
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Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years back im so healthy but once I had typhoid fever after that lots of problems occur to my body hair lose, body become so thin, and I have lack of Sleep problem over thinking .present im facing allergies cold and tried of my body. Nd now it looks like sinus also. I use many antibiotic and also homeopathy also no proper result .and I had many blood tests also like hiv, hcv, hbv tridot test results are non reactive (negative) I dnt know what is the reason for this. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Can tensions and thinking and depression and money problems may lead to lose weight and immunity of our body. 2 years...
Yes. Chronic stress may lead to many physical problems by altering the metabolism and depleting the immunity. You are in need of counseling to reduce your physical strains and psychological distress as well. Regular practice of yoga along with Cognitive Behavior Therapy by a psychological counselor can help you a lot.
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Main bahut patla hu, kitna bi khana kayaga tho mota nhi hotha hu, kuch bi kayega tho farak nhi girtha he so please mujhe mota hone keliye solution bathado please .

BAMS
Ayurveda, Ambala
Main bahut patla hu, kitna bi khana kayaga tho mota nhi hotha hu, kuch bi kayega tho farak nhi girtha he so please  m...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Want to reduce weight on belly and thighs Legs look swollen sometimes. Have to sit for long hours for work. Give me some tips.

BAMS
Ayurveda, Ambala
Want to reduce weight on belly and thighs
Legs look swollen sometimes.
Have to sit for long hours for work. Give me s...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I am 20 year old male and have backpain for last 2 or 3 months. I have used some pain relief creams like fast relief moov etc vt still I have the problem.

BAMS
Ayurveda, Ambala
I am 20 year old male and have backpain for last 2 or 3 months. I have used some pain relief creams like fast relief ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Can dengue be spread from person to person?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Can dengue be spread from person to person?
- dengue is spread through the bite of the female mosquito (aedes aegypti). The mosquito becomes infected when it takes the blood of a person infected with the virus. After about one week, the mosquito can then transmit the virus while biting a healthy person.
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I have problems with my hair fall what precautions I should take care to avoid it and keep it healthy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problems with my hair fall what precautions I should take care to avoid it and keep it healthy.
Hello to keep your hair healthy, I would advice you to: 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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My dad is paralyzed he is a diabetic patient nd has a blood sugar, pressure he is at bed the right side is paralyzed For strength in the body and paralyzed leg suggest some food so that we can serve?

MSc
Dietitian/Nutritionist, Chandigarh
My dad is paralyzed he is a diabetic patient nd has a blood sugar, pressure he is at bed the right side is paralyzed
...
1. Make wise food choices. 2. Limit sweets. 3. Eat less fat. 4. Eat plenty of whole grain foods, fruits, and vegetables. 5. Eat often. 6. Carefully control your intake of carbohydrates. 7. Eat a set amount of food. 8. Stick to regular meal times. 9. Avoid temptation.
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Hi. I'm 34 weighing 85. I'm trying to reduce my belly fat. I do abdominal exercise and jogging. Also brisk walking. I eat cucumber, apple, watermelon etc and drink green tea. Also drink warm or hot water. I consume Oat meal daily. This is since a week. I can see the fat on my cheeks and neck reducing. My goal is to reduce belly fat. Are the above factors helpful or do I need to change or add in my daily diet. I'm staying away from oil, junk and dairy products.

MSc
Dietitian/Nutritionist, Chandigarh
Hi. I'm 34 weighing 85. I'm trying to reduce my belly fat. I do abdominal exercise and jogging. Also brisk walking. I...
Hi lybrate-user 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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My body fat is normal but my belly fat is increasing more than my body fat. What to do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My body fat is normal but my belly fat is increasing more than my body fat. What to do?
It is always a worry if there is more fat in your belly and other body parts are normal. This type of body is called skinny fat. You need to check your body fat %. For a female it should be around 20 %. Here are some tips to maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have a fracture in my leg and the doctor put a rod in my leg does it affects my height growth height am 18 years old and can I take height increase medicines or not. Is this possible that my one leg will be growing and the other remain short .what should I do to let my both legs grows equally?.

DHMS (Hons.)
Homeopath, Patna
I have a fracture in my leg and the doctor put a rod in my leg does it affects my height growth height am 18 years ol...
Hello, Lybrate user, you should focus on recovery of your, fracture, first. You can gain height ,evenly, later. Tk, care.
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Dear Sir, I am 46 year old male and suffering problem of concentration of any thing and sleeping problem and almost some where related as your mail from so many years. I want to come out of it. Please help and suggest on your terms. Waiting your reply.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Dear Sir,
I am 46 year old male and suffering problem of concentration of any thing and sleeping problem and almost s...
Spend some time with your loved ones BRAIN CARE CAPSULE FROM SHRI GAURI AYURVEDIC CHIKITSALAYA KANPUR
2 people found this helpful
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
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I m 24 year girl. I have dark circles. I take several medicine bt no solution is there. Can you give me the best solution..

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m 24 year girl. I have dark circles. I take several medicine bt no solution is there. Can you give me the best solu...
Treat lever water 3-4 ltrs daily. Kismis daily 25 pcs papaya juice daily carbo veg 200 1 dose/ week will solve your prob.
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A girl with menstruation cycle is 32 - 36 having sexual intercourse during the time of her periods on 1 to 4 days. Is there any chance to become pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
A girl with menstruation cycle is 32 - 36 having sexual intercourse during the time of her periods on 1 to 4 days. Is...
Hello, Intercourse during menses cannot get you pregnant but chances of endometriosis can increase.
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My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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What will be average cost of getting braces or correct the Buck Teeth and Bone Loss? How to correct Spaces or Gaps Between Teeth? What will be the cost of all the treatment?

BDS
Dentist, Kolkata
What will be average cost of getting braces or correct the Buck Teeth and Bone Loss? How to correct Spaces or Gaps Be...
Dear lybrate-user, very controvarsial question you asked for. It may vary from one doc to other. If possible kindly check it in your nearest govt dental college for cheapest rate than private clinics.
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I want to loose weight in just 1 month cozz my sisters wedding is near which medicine or diet I should prefer ?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want to loose weight in just 1 month cozz my sisters wedding is near which medicine or diet I should prefer ?
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. You can see changes in a month if you exercise sincerely and take scheduled diet. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
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I had my cavities filled three days ago still my teeth are very sensitive. Is it normal?

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist, Mumbai
I had my cavities filled three days ago still my teeth are very sensitive. Is it normal?
Sometimes teeth become sensitive after getting a filling done. If the problem persists for more than 2-3 days, visit your dentist for knowing exact cause and remedy of the sensitivity.
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I am getting pimples on my neck and shoulders and body. So please give me certain reason and tablets to solve this problem.

BSc
Ayurveda, Ujjain
I am getting pimples on my neck and shoulders and body. So please give me certain reason and tablets to solve this pr...
Pimples apper on face only rest of the body parts it is knowan as phunsi in hindi. It's due to impurity of the blood. Avoid out side food take home made only will help you. Take bath with. Neem soap. (soap mfg. By sri sri ayurveda company) for medicinal advice ask.
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