Dr. Ashish Patel

Eat healthy,don't skip meals,avoid all forms of sugar(cola/juices/cold drinks/sweets/chocolates etc) have more of fiber rich food(whole grains instead of refined) have 2-3 fruits a day,avoid eating too much at one meal,and stop sitting or lying down immediately after having food,keep atleast 1 hour gap.Above all combine this with exercises atleast 4-5 times a week.

I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks

Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.

There are different types of anemia not only Iron due to B12, folate deficiency detailed comprehensive testing needed along with detailed history taking needed to find the root cause and treat.

Hello lybrate-user, firstly, stop smoking. It does cause contraction of the muscles and also causes acidity and heart burn. You can also take syp gelusil one tsp three times a day which will help in your symptoms. Drink luke warm water and mix a tsp of asafoetida in it. It will help relieve your symptoms.

Hello, an obsessed person might feel so due to accumulation of extra fats in groin & pelvic area. Go for reducing weight, first. Tk, care.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hi, it seems like stomach infection. Kindly visit a physician for antibiotics like for 7 days- norfloxacin-tinidazole combination, proton pump inhibitors like pantoprazole daily once. Take a bland diet - rice and curd. Regards, Dr. Riyanka.

Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

You should not start medicines at the first instance. Try to cut down weight if overweight. Do regular exercise. Avoid oily and carbohydrate rich food. Repeat blood sugar after 1 month.