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Dr. Ajay Shah

MS - Orthopaedics

Orthopedist, Vadodara

35 Years Experience  ·  600 at clinic
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Dr. Ajay Shah MS - Orthopaedics Orthopedist, Vadodara
35 Years Experience  ·  600 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ajay Shah
Dr. Ajay Shah is a renowned Orthopedist in Moghul Wada, Vadodara. He has been a practicing Orthopedist for 35 years. He studied and completed MS - Orthopaedics . You can meet Dr. Ajay Shah personally at Ashutosh Hospital in Moghul Wada, Vadodara. Save your time and book an appointment online with Dr. Ajay Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Maharaja Sayajirao University of Baroda - 1983
Languages spoken
English
Hindi

Location

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Ashutosh Hospital

Near Dominos Pizza, Near Akshar Chawk, MunjmohdaVadodara Get Directions
600 at clinic
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Shin Splints - How To Treat It?

Fellowship In Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Shin Splints - How To Treat It?

Shin splints' is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.

Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.

Some other causes of shin splints are:

  1. Muscle imbalance in the glutes or the thighs
  2. Anatomical deformity such as flat foot
  3. Not using proper form during training
  4. Lack of flexibility
  5. If you wear improper shoes during workouts, then it may lead to shin problems
  6. Running downhill may lead to excessive stress on the shin leading to shin splints

Symptoms:
The symptoms of shin splints are: 

  1. You may experience swelling in the lower leg
  2. A dull pain in the front portion of the leg
  3. Tenderness around the shin area
  4. Numbness around the shin area
  5. Inflammation in the shin area
  6. You may experience severe pain while walking

Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition. In case you have a concern or query you can always consult an expert & get answers to your questions!

3874 people found this helpful

I have back pain. The fact is that I gets strong when there is a urge to pee. I feel relaxed after the urination. What do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain. The fact is that I gets strong when there is a urge to pee. I feel relaxed after the urination. Wha...
it may due to kidney stone . drink more water. avoid spicy ,oily food. specially fruits containing small seeds like tomato. sugar cane juice is usefull. for confermation of kidney stone first get done sonography(USG). massage with warm sesame oil to your back for 10 min daily
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I have a mild swell in my knee. When I leap to walk. I can hear a black noise. please help.

BHMS
Homeopath, Sindhudurg
I have a mild swell in my knee. When I leap to walk. I can hear a black noise. please help.
Homoeopathic treatment- caust 30 *4 pills 3 times calc fluor 6x 4 pill 3 times for 8 days and revert back for further complete cure. Need to do course of 2-3months.
1 person found this helpful
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I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Whenever i walk more than 2 km i feel severe joint pain in my both keen joints even i cant step down through stairs without any support and pain in both legs lower knee part and over toe.

MPTh/MPT
Physiotherapist, Coimbatore
This is knee degeneration is called osteoarthritis, take Physio treatment and do quards strengthening exercises
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I have shin splints very serious ones and I want to cure them I am taking calcium supplement and took rest but no improvement is there.

M.S - Orthopaedics
Orthopedist, Mohali
I have shin splints very serious ones and I want to cure them I am taking calcium supplement and took rest but no imp...
U need to improve your foot wear along with it you need to avoid running or jogging so to avoid unnecessary load on the shin. If all this doesn't work you can get a plaster applied for the rest. Also start with vitamin d supplementation along with calcium. Apply ice packs locally. Hope this helps you. For further assistance can contact.
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I have pain in my leg in long time, I use so many madince did not work so please advice me.

DHMS (Hons.)
Homeopath, Patna
I have pain in my leg in long time, I use so many madince did not work so please advice me.
Hi, you hv not mentioned your age, please. Take homoeo medicines being gentle to use without any adverse effect there of @ rhus 200-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. Avoid, cold intake, spicy, irritant food. Ensure sleep for 6/7 hrs in d night. Your diet b easily digestible on time to avoid indigestion to acidity, causing leg pain, too. Take care.
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My wife aged 59 yrs is around 100 Kgs. Due to weight,I believe, she always have pain on her back. She does not like to walk even 100 Feet.She feels very much un confident about herself. Kindly suggest some advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear, She must loose weight.She needs proper physiotherapy. Dr N C Gupta (MS Ortho Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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I am hla b27 positive and currently I am on salazar. It have been 2 month on salazar I did not got the improvement I was expecting. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am hla b27 positive and currently I am on salazar. It have been 2 month on salazar I did not got the improvement I ...
physiotherapy treatment for flexibility and mobility. avoid toward bending. posture corrections must. stretching exercises in daily basis
1 person found this helpful
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I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 22 years old I am suffering from backache every day when I wake up and during night time when I go out to walk.
Hi, kindly be specific regarding backache such as is it localised or radiating to legs, any tingling or numbness in legs, pain starts immediately while walking or after certain time, is there any pain while standing or sitting for longer periods, any relieving or aggravating factor, any medication or investing previously tried or done. We can certainly help.
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