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Dr. Rajiv's Clinic

Homeopath Clinic

Opp, Swaminarayana Temple Vadodara
1 Doctor
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Dr. Rajiv's Clinic Homeopath Clinic Opp, Swaminarayana Temple Vadodara
1 Doctor
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Our medical care facility offers treatments from the best doctors in the field of Homeopath . Customer service is provided by a highly trained, professional staff who look after your comf......more
Our medical care facility offers treatments from the best doctors in the field of Homeopath . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr. Rajiv's Clinic
Dr. Rajiv's Clinic is known for housing experienced Homeopaths. Dr. Ravi, a well-reputed Homeopath, practices in Vadodara. Visit this medical health centre for Homeopaths recommended by 94 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

Opp, Swaminarayana Temple
Vadodara, Gujarat - 390006
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Dr. Ravi

Aroma Therapist
Homeopath
32 Years experience
Available today
07:00 AM - 11:00 PM
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What Is Depression?

BHMS
Homeopath, Hyderabad
What Is Depression?

What is Depression?

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.

Types:

-Unipolar and bipolar depression:
If the predominant feature is a depressed mood, it is called unipolar depression. However, if it is characterized by both manic and depressive episodes separated by periods of normal mood, it is referred to as bipolar disorder (previously called manic depression).

Unipolar depression can involve anxiety and other symptoms - but no manic episodes. However, research shows that for around 40 percent of the time, individuals with bipolar disorder are depressed, making the two conditions difficult to distinguish.

-Major depressive disorder with psychotic features:
This condition is characterized by depression accompanied by psychosis. Psychosis can involve delusions - false beliefs and detachment from reality, or hallucinations - sensing things that do not exist.

-Postpartum depression:
Women often experience "baby blues" with a newborn, but postpartum depression - also known as postnatal depression - is more severe.

-Major depressive disorder with seasonal pattern:
Previously called seasonal affective disorder (SAD), this condition is related to the reduced daylight of winter - the depression occurs during this season but lifts for the rest of the year and in response to light therapy.

Causes:

The causes of depression are not fully understood and may not be down to a single source. Depression is likely to be due to a complex combination of factors that include:

-depressed woman
-Depression has a wide range of causes and potential treatments.
-genetics
-biological - changes in neurotransmitter levels
-environmental
-psychological and social (psychosocial)

Some people are at higher risk of depression than others; risk factors include:

-Life events: These include bereavement, divorce, work issues, relationships with friends and family, financial problems, medical concerns, or acute stress.
-Personality: Those with less successful coping strategies or previous life trauma are more susceptible.
-Genetic factors: Having a first-degree relative with depression increases the risk.
-Childhood trauma.
-Some prescription drugs: These include corticosteroids, some beta-blockers, interferon, and other prescription drugs.
-Abuse of recreational drugs: Abuse of alcohol, amphetamines, and other drugs are strongly linked to depression.
-A past head injury.
-Having had one episode of major depression: This increases the risk of a subsequent one.
-Chronic pain syndromes: These and other chronic conditions, such as diabetes, chronic obstructive pulmonary disease, and cardiovascular disease make depression more likely.

Symptoms:

-Depressed mood
-reduced interest or pleasure in activities previously enjoyed, loss of sexual desire
-unintentional weight loss (without dieting) or low appetite
-insomnia (difficulty sleeping) or hypersomnia (excessive sleeping)
-psychomotor agitation, for example, restlessness, pacing up and down
-delayed psychomotor skills, for example, slowed movement and speech
-fatigue or loss of energy
-feelings of worthlessness or guilt
-impaired ability to think, concentrate, or make decisions
-recurrent thoughts of death or suicide, or attempt at suicide

Diagnosis:

We've become accustomed to doctors using specialized blood tests or other extensive laboratory tests to help them make a conclusive diagnosis. However, most laboratory tests are not very helpful when it comes to diagnosing depression. In fact, talking with the patient may be the most important diagnostic tool the doctor has. The recommendation is that doctors routinely screen all individuals for depression. This screening might occur during a visit for a chronic illness, at an annual wellness visit, or during pregnancy or postpartum visit.

Role of Homeopathy in Depression:

Homeopathy is a natural and non-toxic remedy for several diseases. The major advantage of homeopathy over other medication is that it does not cause any adverse side effect. It is safe and can be used at all ages without worrying about any detrimental consequence. Homeopathy is known to be very effective in treating depression. Homeopathy medicines are prescribed after a thorough study of the symptoms. Homeopathy first treats the symptoms and then provides relief; for example, the constant mental exhaustion or some unexplained physical pain. It then works on the cause of the disease. In this case, the medicines will affect and treat hormonal disorders or neurological disorders. Following this, homeopathy medicines will try to prevent the onset of depression in future. If you wish to discuss any specific problem, you can consult a homeopath.

Diet and nondiet food:

1. Dark Leafy Greens: A Nutrient-Dense Inflammation Fighter
If you were to choose the healthiest food of all, the most nutrient-dense item available to us to eat, it would be dark, leafy greens, no contest. Spinach. Kale. Swiss chard. Greens are the first of the G-BOMBS (greens, beans, onions, mushrooms, berries, seeds) that Joel Fuhrman, MD, describes in his book The End of Dieting — the foods with the most powerful immune-boosting and anticancer effects.

2. Walnuts: Rich in Mood-Boosting Omega-3 Fatty Acids
Walnuts are one of the richest plant sources of omega-3 fatty acids, and numerous studies have demonstrated how omega-3 fatty acids support brain function and reduce depression symptoms. A study published in the British Journal of Psychiatry is especially interesting. The lead authors ask the question, Why is the vast part biological research — from genetics to psychopharmacology — concentrated on neurotransmitters, when the mammalian brain is approximately 80 percent fat (lipids), and there is a growing body of research demonstrating the critical role of lipids in brain functioning? What’s more, the shift in the Western diet away from these necessary omega-3 fatty acids over the last century parallels the large rise in psychiatric disorders in that time.

3. Avocado: Its Oleic Acid Gives You Brainpower
I eat a whole one every day in my salad for lunch. Avocados are power foods because, again, they contain healthy fat that your brain needs in order to run smoothly. Three-fourths of the calories of an avocado is from fat, mostly monounsaturated fat, in the form of oleic acid. An average avocado also contains 4 grams of protein, higher than other fruits, and is filled with vitamin K, different kinds of vitamin B (B9, B6, and B5), vitamin C, and vitamin E12. Finally, they are low in sugar and high in dietary fiber, containing about 11 grams each.

4. Berries: Full of Cell-Repairing Antioxidants
Blueberries, raspberries, strawberries, and blackberries are some of the highest antioxidant foods available to us. I try to have a variety for breakfast in the morning. In a study published in the Journal of Nutritional and Environmental Medicine, patients were treated for two years with antioxidants or placebos. After two years those who were treated with antioxidants had a significantly lower depression score. Antioxidants are like DNA repairmen. They go around fixing your cells and preventing them from getting cancer and other illnesses.

5. Mushrooms: Helpful Tools to Lower Blood Sugar
Here are two good reasons why mushrooms are good for your mental health. First, their chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood. They also are like a probiotic in that they promote healthy gut bacteria. And since the nerve cells in our gut manufacture 80 to 90 percent of our body’s serotonin — the critical neurotransmitter that keeps us sane — we can’t afford to not pay attention to our intestinal health.

6. Onions: Layered With Cancer-Fighting Allium
You won’t find this item on most lists of mood foods. However, it’s included in Dr. Fuhrman’s G-BOMBS because onions and all allium vegetables (garlic, leeks, chives, shallots, and spring onions) have been associated with a decreased risk of several cancers.

“Eating onions and garlic frequently are associated with a reduced risk of cancers of the digestive tract,” explains Fuhrman. “These vegetables also contain high concentrations of anti-inflammatory flavonoid antioxidants that contribute to their anticancer properties.” Again, if you consider the relationship between your digestive tract and your brain, it is understandable why food that can prevent cancers of the gut would also benefit your mood.

7. Tomatoes: Packed With Depression Fighters
I try to eat at least six baby tomatoes in my salad each day for lunch because tomatoes contain lots of folic acids and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression. In most of the studies, about one-third of depression patients were deficient in folate.

Folic acid can prevent an excess of homocysteine — which restricts the production of important neurotransmitters like serotonin, dopamine, and norepinephrine — from forming in the body. Alpha-lipoic acid keeps coming up as I read more about nutrition and the brain, so I have begun to take it as a supplement, as well. It helps the body convert glucose into energy and therefore stabilizes mood.

8. Beans: Satisfyingly High in Mood-Stabilizing Fiber
“Beans, beans, good for the heart. The more you eat, the more you ... smile.” They make the G-BOMB list because they can act as anti-diabetes and weight-loss foods. They are good for my mood because my body (and every body) digests them slowly, which stabilizes blood sugar levels. Any food that assists me in evening out my blood sugar levels is my friend. They are the one starch that I allow myself, so on top of a salad, they help mitigate my craving for bread and other processed grains.

9. Seeds: Small but Mighty Sources of Omega-3s
When I’m close to reaching for potato chips or any kind of comfort food, I allow myself a few handfuls of sunflower seeds or any other kind of seed I can find in our kitchen. Seeds are the last food on Fuhrman’s G-BOMBS list.

Flaxseeds, hemp seeds, and chia seeds are especially good for your mood because they are rich in omega-3 fatty acids. Fuhrman writes, “Not only do seeds add their own spectrum of unique disease-fighting substances to the dietary landscape, but the fat in seeds increases the absorption of protective nutrients in vegetables eaten at the same meal.”

10. Apples: Ripe With Antioxidants and Fiber
An apple a day could — if eaten with the rest of these foods — keep the psychiatrist away, at least for stretches of time. Like berries, apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. A snack I have grown to love is almond butter on apple slices. I get my omega-3 fatty acid along with some fiber.

1 person found this helpful

What Is Depression?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
What Is Depression?

What is Depression?

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.

Types:

-Unipolar and bipolar depression:
If the predominant feature is a depressed mood, it is called unipolar depression. However, if it is characterized by both manic and depressive episodes separated by periods of normal mood, it is referred to as bipolar disorder (previously called manic depression).

Unipolar depression can involve anxiety and other symptoms - but no manic episodes. However, research shows that for around 40 percent of the time, individuals with bipolar disorder are depressed, making the two conditions difficult to distinguish.

-Major depressive disorder with psychotic features:
This condition is characterized by depression accompanied by psychosis. Psychosis can involve delusions - false beliefs and detachment from reality, or hallucinations - sensing things that do not exist.

-Postpartum depression:
Women often experience "baby blues" with a newborn, but postpartum depression - also known as postnatal depression - is more severe.

-Major depressive disorder with seasonal pattern:
Previously called seasonal affective disorder (SAD), this condition is related to the reduced daylight of winter - the depression occurs during this season but lifts for the rest of the year and in response to light therapy.

Causes:

The causes of depression are not fully understood and may not be down to a single source. Depression is likely to be due to a complex combination of factors that include:

-depressed woman
-Depression has a wide range of causes and potential treatments.
-genetics
-biological - changes in neurotransmitter levels
-environmental
-psychological and social (psychosocial)

Some people are at higher risk of depression than others; risk factors include:

-Life events: These include bereavement, divorce, work issues, relationships with friends and family, financial problems, medical concerns, or acute stress.
-Personality: Those with less successful coping strategies or previous life trauma are more susceptible.
-Genetic factors: Having a first-degree relative with depression increases the risk.
-Childhood trauma.
-Some prescription drugs: These include corticosteroids, some beta-blockers, interferon, and other prescription drugs.
-Abuse of recreational drugs: Abuse of alcohol, amphetamines, and other drugs are strongly linked to depression.
-A past head injury.
-Having had one episode of major depression: This increases the risk of a subsequent one.
-Chronic pain syndromes: These and other chronic conditions, such as diabetes, chronic obstructive pulmonary disease, and cardiovascular disease make depression more likely.

Symptoms:

-Depressed mood
-reduced interest or pleasure in activities previously enjoyed, loss of sexual desire
-unintentional weight loss (without dieting) or low appetite
-insomnia (difficulty sleeping) or hypersomnia (excessive sleeping)
-psychomotor agitation, for example, restlessness, pacing up and down
-delayed psychomotor skills, for example, slowed movement and speech
-fatigue or loss of energy
-feelings of worthlessness or guilt
-impaired ability to think, concentrate, or make decisions
-recurrent thoughts of death or suicide, or attempt at suicide

Diagnosis:

We've become accustomed to doctors using specialized blood tests or other extensive laboratory tests to help them make a conclusive diagnosis. However, most laboratory tests are not very helpful when it comes to diagnosing depression. In fact, talking with the patient may be the most important diagnostic tool the doctor has. The recommendation is that doctors routinely screen all individuals for depression. This screening might occur during a visit for a chronic illness, at an annual wellness visit, or during pregnancy or postpartum visit.

Role of Homeopathy in Depression:

Homeopathy is a natural and non-toxic remedy for several diseases. The major advantage of homeopathy over other medication is that it does not cause any adverse side effect. It is safe and can be used at all ages without worrying about any detrimental consequence. Homeopathy is known to be very effective in treating depression. Homeopathy medicines are prescribed after a thorough study of the symptoms. Homeopathy first treats the symptoms and then provides relief; for example, the constant mental exhaustion or some unexplained physical pain. It then works on the cause of the disease. In this case, the medicines will affect and treat hormonal disorders or neurological disorders. Following this, homeopathy medicines will try to prevent the onset of depression in future. If you wish to discuss any specific problem, you can consult a homeopath.

Diet and nondiet food:

1. Dark Leafy Greens: A Nutrient-Dense Inflammation Fighter
If you were to choose the healthiest food of all, the most nutrient-dense item available to us to eat, it would be dark, leafy greens, no contest. Spinach. Kale. Swiss chard. Greens are the first of the G-BOMBS (greens, beans, onions, mushrooms, berries, seeds) that Joel Fuhrman, MD, describes in his book The End of Dieting — the foods with the most powerful immune-boosting and anticancer effects.

2. Walnuts: Rich in Mood-Boosting Omega-3 Fatty Acids
Walnuts are one of the richest plant sources of omega-3 fatty acids, and numerous studies have demonstrated how omega-3 fatty acids support brain function and reduce depression symptoms. A study published in the British Journal of Psychiatry is especially interesting. The lead authors ask the question, Why is the vast part biological research — from genetics to psychopharmacology — concentrated on neurotransmitters, when the mammalian brain is approximately 80 percent fat (lipids), and there is a growing body of research demonstrating the critical role of lipids in brain functioning? What’s more, the shift in the Western diet away from these necessary omega-3 fatty acids over the last century parallels the large rise in psychiatric disorders in that time.

3. Avocado: Its Oleic Acid Gives You Brainpower
I eat a whole one every day in my salad for lunch. Avocados are power foods because, again, they contain healthy fat that your brain needs in order to run smoothly. Three-fourths of the calories of an avocado is from fat, mostly monounsaturated fat, in the form of oleic acid. An average avocado also contains 4 grams of protein, higher than other fruits, and is filled with vitamin K, different kinds of vitamin B (B9, B6, and B5), vitamin C, and vitamin E12. Finally, they are low in sugar and high in dietary fiber, containing about 11 grams each.

4. Berries: Full of Cell-Repairing Antioxidants
Blueberries, raspberries, strawberries, and blackberries are some of the highest antioxidant foods available to us. I try to have a variety for breakfast in the morning. In a study published in the Journal of Nutritional and Environmental Medicine, patients were treated for two years with antioxidants or placebos. After two years those who were treated with antioxidants had a significantly lower depression score. Antioxidants are like DNA repairmen. They go around fixing your cells and preventing them from getting cancer and other illnesses.

5. Mushrooms: Helpful Tools to Lower Blood Sugar
Here are two good reasons why mushrooms are good for your mental health. First, their chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood. They also are like a probiotic in that they promote healthy gut bacteria. And since the nerve cells in our gut manufacture 80 to 90 percent of our body’s serotonin — the critical neurotransmitter that keeps us sane — we can’t afford to not pay attention to our intestinal health.

6. Onions: Layered With Cancer-Fighting Allium
You won’t find this item on most lists of mood foods. However, it’s included in Dr. Fuhrman’s G-BOMBS because onions and all allium vegetables (garlic, leeks, chives, shallots, and spring onions) have been associated with a decreased risk of several cancers.

“Eating onions and garlic frequently are associated with a reduced risk of cancers of the digestive tract,” explains Fuhrman. “These vegetables also contain high concentrations of anti-inflammatory flavonoid antioxidants that contribute to their anticancer properties.” Again, if you consider the relationship between your digestive tract and your brain, it is understandable why food that can prevent cancers of the gut would also benefit your mood.

7. Tomatoes: Packed With Depression Fighters
I try to eat at least six baby tomatoes in my salad each day for lunch because tomatoes contain lots of folic acids and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression. In most of the studies, about one-third of depression patients were deficient in folate.

Folic acid can prevent an excess of homocysteine — which restricts the production of important neurotransmitters like serotonin, dopamine, and norepinephrine — from forming in the body. Alpha-lipoic acid keeps coming up as I read more about nutrition and the brain, so I have begun to take it as a supplement, as well. It helps the body convert glucose into energy and therefore stabilizes mood.

8. Beans: Satisfyingly High in Mood-Stabilizing Fiber
“Beans, beans, good for the heart. The more you eat, the more you ... smile.” They make the G-BOMB list because they can act as anti-diabetes and weight-loss foods. They are good for my mood because my body (and every body) digests them slowly, which stabilizes blood sugar levels. Any food that assists me in evening out my blood sugar levels is my friend. They are the one starch that I allow myself, so on top of a salad, they help mitigate my craving for bread and other processed grains.

9. Seeds: Small but Mighty Sources of Omega-3s
When I’m close to reaching for potato chips or any kind of comfort food, I allow myself a few handfuls of sunflower seeds or any other kind of seed I can find in our kitchen. Seeds are the last food on Fuhrman’s G-BOMBS list.

Flaxseeds, hemp seeds, and chia seeds are especially good for your mood because they are rich in omega-3 fatty acids. Fuhrman writes, “Not only do seeds add their own spectrum of unique disease-fighting substances to the dietary landscape, but the fat in seeds increases the absorption of protective nutrients in vegetables eaten at the same meal.”

10. Apples: Ripe With Antioxidants and Fiber
An apple a day could — if eaten with the rest of these foods — keep the psychiatrist away, at least for stretches of time. Like berries, apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. A snack I have grown to love is almond butter on apple slices. I get my omega-3 fatty acid along with some fiber.

What Is Depression?

BHMS, Diploma in Dermatology
Sexologist, Hyderabad
What Is Depression?

What is Depression?

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.

Types:

-Unipolar and bipolar depression:
If the predominant feature is a depressed mood, it is called unipolar depression. However, if it is characterized by both manic and depressive episodes separated by periods of normal mood, it is referred to as bipolar disorder (previously called manic depression).

Unipolar depression can involve anxiety and other symptoms - but no manic episodes. However, research shows that for around 40 percent of the time, individuals with bipolar disorder are depressed, making the two conditions difficult to distinguish.

-Major depressive disorder with psychotic features:
This condition is characterized by depression accompanied by psychosis. Psychosis can involve delusions - false beliefs and detachment from reality, or hallucinations - sensing things that do not exist.

-Postpartum depression:
Women often experience "baby blues" with a newborn, but postpartum depression - also known as postnatal depression - is more severe.

-Major depressive disorder with seasonal pattern:
Previously called seasonal affective disorder (SAD), this condition is related to the reduced daylight of winter - the depression occurs during this season but lifts for the rest of the year and in response to light therapy.

Causes:

The causes of depression are not fully understood and may not be down to a single source. Depression is likely to be due to a complex combination of factors that include:

-depressed woman
-Depression has a wide range of causes and potential treatments.
-genetics
-biological - changes in neurotransmitter levels
-environmental
-psychological and social (psychosocial)

Some people are at higher risk of depression than others; risk factors include:

-Life events: These include bereavement, divorce, work issues, relationships with friends and family, financial problems, medical concerns, or acute stress.
-Personality: Those with less successful coping strategies, or previous life trauma are more suceptible.
-Genetic factors: Having a first-degree relativeswith depression increases the risk.
-Childhood trauma.
-Some prescription drugs: These include corticosteroids, some beta-blockers, interferon, and other prescription drugs.
-Abuse of recreational drugs: Abuse of alcohol, amphetamines, and other drugs are strongly linked to depression.
-A past head injury.
-Having had one episode of major depression: This increases the risk of a subsequent one.
-Chronic pain syndromes: These and other chronic conditions, such as diabetes, chronic obstructive pulmonary disease, and cardiovascular disease make depression more likely.

Symptoms:

-Depressed mood
-reduced interest or pleasure in activities previously enjoyed, loss of sexual desire
-unintentional weight loss (without dieting) or low appetite
-insomnia (difficulty sleeping) or hypersomnia (excessive sleeping)
-psychomotor agitation, for example, restlessness, pacing up and down
-delayed psychomotor skills, for example, slowed movement and speech
-fatigue or loss of energy
-feelings of worthlessness or guilt
-impaired ability to think, concentrate, or make decisions
-recurrent thoughts of death or suicide, or attempt at suicide

Diagnosis:

We've become accustomed to doctors using specialized blood tests or other extensive laboratory tests to help them make a conclusive diagnosis. However, most laboratory tests are not very helpful when it comes to diagnosing depression. In fact, talking with the patient may be the most important diagnostic tool the doctor has. The recommendation is that doctors routinely screen all individuals for depression. This screening might occur during a visit for a chronic illness, at an annual wellness visit, or during a pregnancy or postpartum visit.

Role of Homeopathy in Depression:

Homeopathy is a natural and non-toxic remedy for several diseases. The major advantage of homeopathy over other medication is that it does not cause any adverse side effect. It is safe and can be used at all ages without worrying about any detrimental consequence. Homeopathy is known to be very effective in treating depression. Homeopathy medicines are prescribed after a thorough study of the symptoms. Homeopathy first treats the symptoms and then provides relief; for example, the constant mental exhaustion or some unexplained physical pain. It then works on the cause of the disease. In this case, the medicines will affect and treat the hormonal disorders or neurological disorders. Following this, homeopathy medicines will try to prevent the onset of depression in future. If you wish to discuss about any specific problem, you can consult a homeopath.

Diet and non diet food:

1. Dark Leafy Greens: A Nutrient-Dense Inflammation Fighter
If you were to choose the healthiest food of all, the most nutrient-dense item available to us to eat, it would be dark, leafy greens, no contest. Spinach. Kale. Swiss chard. Greens are the first of the G-BOMBS (greens, beans, onions, mushrooms, berries, seeds) that Joel Fuhrman, MD, describes in his book The End of Dieting — the foods with the most powerful immune-boosting and anticancer effects.

2. Walnuts: Rich in Mood-Boosting Omega-3 Fatty Acids
Walnuts are one of the richest plant sources of omega-3 fatty acids, and numerous studies have demonstrated how omega-3 fatty acids support brain function and reduce depression symptoms. A study published in the British Journal of Psychiatry is especially interesting. The lead authors ask the question, Why is the vast part biological research — from genetics to psychopharmacology — concentrated on neurotransmitters, when the mammalian brain is approximately 80 percent fat (lipids), and there is a growing body of research demonstrating the critical role of lipids in brain functioning? What’s more, the shift in the Western diet away from these necessary omega-3 fatty acids over the last century parallels the large rise in psychiatric disorders in that time.

3. Avocado: Its Oleic Acid Gives You Brainpower
I eat a whole one every day in my salad for lunch. Avocados are power foods because, again, they contain healthy fat that your brain needs in order to run smoothly. Three-fourths of the calories of an avocado are from fat, mostly monounsaturated fat, in the form of oleic acid. An average avocado also contains 4 grams of protein, higher than other fruits, and is filled with vitamin K, different kinds of vitamin B (B9, B6, and B5), vitamin C, and vitamin E12. Finally, they are low in sugar and high in dietary fiber, containing about 11 grams each.

4. Berries: Full of Cell-Repairing Antioxidants
Blueberries, raspberries, strawberries, and blackberries are some of the highest antioxidant foods available to us. I try to have a variety for breakfast in the morning. In a study published in the Journal of Nutritional and Environmental Medicine, patients were treated for two years with antioxidants or placebos. After two years those who were treated with antioxidants had a significantly lower depression score. Antioxidants are like DNA repairmen. They go around fixing your cells and preventing them from getting cancer and other illnesses.

5. Mushrooms: Helpful Tools to Lower Blood Sugar
Here are two good reasons why mushrooms are good for your mental health. First, their chemical properties oppose insulin, which helps lower blood sugar levels, evening out your mood. They also are like a probiotic in that they promote healthy gut bacteria. And since the nerve cells in our gut manufacture 80 to 90 percent of our body’s serotonin — the critical neurotransmitter that keeps us sane — we can’t afford to not pay attention to our intestinal health.

6. Onions: Layered With Cancer-Fighting Allium
You won’t find this item on most lists of mood foods. However, it’s included in Dr. Fuhrman’s G-BOMBS because onions and all allium vegetables (garlic, leeks, chives, shallots, and spring onions) have been associated with a decreased risk of several cancers.

“Eating onions and garlic frequently is associated with a reduced risk of cancers of the digestive tract,” explains Fuhrman. “These vegetables also contain high concentrations of anti-inflammatory flavonoid antioxidants that contribute to their anticancer properties.” Again, if you consider the relationship between your digestive tract and your brain, it is understandable why a food that can prevent cancers of the gut would also benefit your mood.

7. Tomatoes: Packed With Depression Fighters
I try to eat at least six baby tomatoes in my salad each day for lunch because tomatoes contain lots of folic acid and alpha-lipoic acid, both of which are good for fighting depression. According to research published in the Journal of Psychiatry and Neuroscience, many studies show an elevated incidence of folate deficiency in patients with depression. In most of the studies, about one-third of depression patients were deficient in folate.

Folic acid can prevent an excess of homocysteine — which restricts the production of important neurotransmitters like serotonin, dopamine, and norepinephrine — from forming in the body. Alpha-lipoic acid keeps coming up as I read more about nutrition and the brain, so I have begun to take it as a supplement, as well. It helps the body convert glucose into energy, and therefore stabilizes mood.

8. Beans: Satisfyingly High in Mood-Stabilizing Fiber
“Beans, beans, good for the heart. The more you eat, the more you ... smile.” They make the G-BOMB list because they can act as anti-diabetes and weight-loss foods. They are good for my mood because my body (and every body) digests them slowly, which stabilizes blood sugar levels. Any food that assists me in evening out my blood sugar levels is my friend. They are the one starch that I allow myself, so on top of a salad, they help mitigate my craving for bread and other processed grains.

9. Seeds: Small but Mighty Sources of Omega-3s
When I’m close to reaching for potato chips or any kind of comfort food, I allow myself a few handfuls of sunflower seeds or any other kind of seed I can find in our kitchen. Seeds are the last food on Fuhrman’s G-BOMBS list.

Flaxseeds, hemp seeds, and chia seeds are especially good for your mood because they are rich in omega-3 fatty acids. Fuhrman writes, “Not only do seeds add their own spectrum of unique disease-fighting substances to the dietary landscape, but the fat in seeds increases the absorption of protective nutrients in vegetables eaten at the same meal.”

10. Apples: Ripe With Antioxidants and Fiber
An apple a day could — if eaten with the rest of these foods — keep the psychiatrist away, at least for stretches of time. Like berries, apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. A snack I have grown to love is almond butter on apple slices. I get my omega-3 fatty acid along with some fiber.

Are You Losing Your Hair Because Of Male Pattern Baldness?

Dermatologist
Dermatologist, Noida
Are You Losing Your Hair Because Of Male Pattern Baldness?

How is Non-Surgical Hair Replacement Done?

You don’t like Surgery but still want to bring back a healthy, bouncy hair in your head?

Why not do a little legwork regarding Non-Surgical Treatments for your Hair. These could be the rugs you’ve been ignoring before. Right now, Non-Surgical Hair Replacements can bring out a natural and refined looking hair that exceeds your expectation.

Through using 100% of Human Hair, most individual now are just utilizing as part of their fashion statement. However, if you are suffering from medical issues, you really need to know how this Hair Replacement System works for you and your hair loss problem.

When you say ‘Hair System’ or ' Hair Patch ' or ' Hair Skin ', it pertains to a certain portion of your hair created to replace your missing hair.  Usually High-End Hair System or Hair Patch is specifically custom-made and created to fit your head with the help of Pure Human Hair. For guys out there, Hairpiece could be located on the crown down to cover-up Male Pattern Baldness. For women, it typically lies on the top of their head right on the receding line or anywhere they are missing their locks.

In this treatment, a Membrane will be applied to the scalp filled with natural hair. When it is already attached to your scalp, this could be blended along with your Natural Hair which exists already to form a real-like look. With that, the hair on the membrane will be harmonized on that existing hair in terms of thickness and colour. Such attachment needs the involvement of Modern Bonding Materials to secure it and make your more confident while wearing it.

Depending on your preference, budget, and Hair Loss Situation, you should know that there are plethora of options to achieve that natural-looking hair to camouflage your missing hair. Moreover, the price and quality basically depends on your hair type, the way it will be attached, your chosen base as well as the way it will maintained and serviced.

 

Sweda Vidhi - Know More About It!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Nashik
Sweda Vidhi - Know More About It!

Sweda Vidhi (Sudation)    

Inrroduction:-

  • Sweda means sweat which is the mala  through which pitta is eliminated. The therapies which help in producing perspiration are called swedana. 
  • In Swedana, certain procedures are done to dilate the srotas and to make the body sweat.   This is done after sneha therapy. Swedana works in conjunction with sneha to facilitate   the removal of ama and mala from the srotas and dhatus and to transport them back to  the kostha (Gastrointestinai tract). 
  • It can be done in specific parts or all over the body
  • It is mainly indicated for kapha and vata diseases.

A. Types of swedana 
It is classifted into 4 main types
I.Tapa sweda:-

Sweating using hot sand.Used in Ama vata (acute rheumatic conditions)

 2. Upanaha sweda - Poultices  
Powders of herbs and food grains are mixed with vinegar, oil and a little salt .warmed, applied on specific parts which are then covered by leaves and cloth tightly.It is done in night and removed in the morning 

3. Drava sweda  Fomentation with warm liquids 
A.Pariseka - Dhara (pouring warm liquids). E.g. Decoctions of anti vata herbs are used in Ama vata     
B.Avagaha - Tub bath

4. Usma sweda 
a. Pinda sweda (fomentation using bolus) 
b.Nadi sweda (fomentation using tube)
c.Kuti sweda (sweat house)
this all type of swedana done in our vishwavallabh ayurvedic panchakarma center,nashik-pune.

Signs of proper swedana

  • Disappcarance of cold and pain  
  • Softness, alertness, free movements of joints, normal skin, normal appetite etc. 
  • If done in excess. pitta and rakta will be vitiated. 
  • Thirst,giddiness,pain, rashes can manifest.

Maintane Blood Sugar!

Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Dietitian/Nutritionist, Amritsar
Maintane Blood Sugar!

Instead of stocking up on chocolate as glucose boosters, try high-fibre, low sugar oat bars. These take care of your cravings.

Obesity- Diseases Associated To It!

Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Dietitian/Nutritionist, Amritsar
Obesity- Diseases Associated To It!

Obesity- Diseases Associated To It!

Paneer Or Cheese - Choose Wisely!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Paneer Or Cheese - Choose Wisely!

Paneer Or Cheese - Choose Wisely!  

Keloid - Know More About It!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi

Keloid
A Keloid is an extensive hard growth of a fibrous tissue (also called as scar tissue), which is formed when your body attempts to heal an injured skin even when it is already healed. It is actually a thick skin or tissue generated due to excessive production of collagen of Type - I in the dermis of humans. Normally, such fibrous tissue is formed in a controlled manner, when the skin is injured and needs repair. When it is produced in more quantity than actually required, it takes the form of a keloid.

The shape of the keloids is irregular and may float around the wound itself. The size of a keloid could be more than that of the original injury or wound. You will be able to see keloids mostly on the shoulders, chest, earlobes, and cheeks. But those are not specific to these body parts and could occur at any part of the body with an injury. However, it is noticed that keloids are least likely to appear on the face of its patients.

The keloids do not impose any kind of harm to your health. However, those are the cosmetic concerns for almost all its patients. The only difference between the normal scars and keloids is that the keloids do not regress on their own, as the normal scars do.

Symptoms
Since the keloids are the result of the overgrowth of fibrous tissues, their symptoms arise at the skin position of some prior injury. Following are the general symptoms of keloids:

-  Turning of the normal skin colour to flesh-coloured, either pink or red

-  Slightly up-raising of some area on or near to the previously injured skin

-  Slight and continual growth of the skin area of prior injury over the period of time

-  Itching in the skin area of prior injury

Note that the keloids could spread over a larger area than the initial wound area over the skin. Those may continually grow further over several weeks or even months.

Generally, keloids do not cause any severe harm to your skin, other than the itchy temptation. Rest than that, you would be experiencing uneasiness, sensitivity, or irritation, when those keloids are rubbed with the clothes that you would be wearing. In some rare cases when keloids spread over larger areas of the body, the hard-fibrous tissues may impact your normal and usual routine tasks.

In fact, keloids do not impose any health issues by their own, its patients may feel a little awkward or conscious, when those are larger in a well visible area, like on the wrist or face. When exposed to the sunlight, keloids tend to tan or darken as compared to its surrounding skin, which at times makes its patient feel a bit awkward in going public.

Additionally, children and people with older age are less likely to have keloids on their skin as compared to those in the years of their young age. It is recommended to the patients of keloids to keep those covered in the sunlight to avoid discolouring.

Causes
The primary breed places for a keloid are various types of skin injuries, such as:

-  Burn

-  Acne Scar

-  Chickenpox wounds

-  Scratch

-  Ear piercing

-  Surgical areas

-  Vaccination spots

As per the American Osteopathic College of Dermatology, around 10% of global individuals suffer a keloid at some point of time in their life. Both the males and females are equally prone to have keloids on their skin injuries. However, the individuals with a little dark or yellowish skin (like those African-Americans), are more likely to have a keloid on their skin. They have the tendency of up to 15 times of developing the keloids on their skin as compared to those with fairer skin.

Some other factors with which individuals are more likely to get the keloids on their body include being:

-   An Asian origin

-  A Latino origin

-  Pregnant women

-   Individuals with age below 30

Keloids are also associated with the hereditary inheritance. It means that those individuals whose either one or both parents have ever faced this problem are more orient to have keloids. Based on the studies and researches, the AHNAK gene plays a crucial role in assessing the probability of developing keloids in the individuals. It means that those individuals who have AHNAK as part of their gene system are more prone to get the keloids on their skin injuries over the others. So, it is recommended that such people should prevent themselves from getting unnecessary piercing, surgery or tattoo on their body.

Note: It is very rare to see patients have both keloids and psoriasis at the same time.

Prevention
There are certain measures that you must take care after getting an injury over your skin to prevent the formation of keloids. Those include:

-  Take complete care of the wound in order to get it healed at the earliest. You may use the silicone gel pressure pads on the area impacted by injury for a quick recovery and avoiding the chances of getting keloids.

-  Consume food rich in vitamin E and minerals in good quantity when you have any kind of skin injury. This would ensure faster healing of the wound. The tissues of our body tend to get repaired faster when we eat foods rich in collagen. The vegetables such as cucumber and celery, are a very good source of collagen. Other than those, the green leafy vegetables like cabbage, spinach, and kale also contain a considerable amount of collagen, along with other essential antioxidants like lutein. The foods rich in vitamin C also produce collagen within our body itself. Various food items rich in vitamin C include guava, black currant, red pepper, kiwi, green peppers, orange, strawberries, papaya, broccoli, parsley, pineapple, mango, and more. You must consume those in good amount when getting a wound on any part of your body.

-   Avoid unnecessary skin piercings and take care of the injuries, at least when you or either of your parents has the history of getting a keloid in the past.

-  It is found by the researches that the most sensitive piercing area in terms of getting a keloid is the back side of your earlobe. This is because that part of your body is in contact with the metal part of the earring. So, in case you have the passion of wearing a pair of earrings for which you would have got your ears pierced, it is strongly recommended to use a pair of earring with the non-metallic back. This minimizes the chances of getting the development of keloids in that area.

-  Studies have identified that the formation of a keloid due to ear piercing is much more common amongst kids below the age of 11 years. So, you must take care to not get the ears pierced of your kids below this age, especially if they have the history of keloids in their family.

How is it diagnosed?
Generally, you do not need any medical attention for keloids. However, in case you would see any of the above-mentioned symptoms of those on your body, you may consult your physician, who would visually examine and confirm its occurrence. Note that the continual, excessive and uncontrolled growth of keloids may also be the signs of the skin cancer.

So, if the growth of a keloid is not stopping in a few weeks, or maximum in two months, you must consult a doctor and get it treated, if needed. Once after screening the keloid on your skin, the physician may recommend further to get a biopsy test done for a diagnosis of cancer if needed. In this process, a little tissue sample is extracted from the keloid area and sent for the diagnosis for the occurrence of cancer cells.

Treatment
Once after the diagnosis and confirmation of keloid, the physician would recommend the correct treatment methodology to be followed. A keloid is the result of the human body’s trying to heal the skin or wound. In case the keloid is grown enough, the doctor would recommend getting it removed through some simple and minor surgery. It happens at times that even after getting a keloid removed, it is re-grown back, which may be larger than that of before the surgery.

Note that the large keloids are very difficult to get treated. Apart from the surgery, the following treatments are carried out the suppress the symptoms of a keloid:

-  When there is excessive inflammation, the patient is given the corticosteroid injections to get relieved.

-  Some moisturizing ointments or oils could be applied to soften the keloid tissue.

-  Some doctors recommend using the silicone gel for applying on to the keloid since it helps to shrink those and also from growing further. The best part is that silicone does not cause any kind of side effect and is almost safe for individuals of all age groups.

-  In some cases, the keloid impacted part is frozen for a short period so that the tissue cells over the skin are killed without any side effects.

-  The laser therapy treatment could also be undertaken to minimize the intensity of keloid tissues and stop their further growth.

-  Radiation therapy could also be used in case the keloids are at multiple places on the body.

Complications
There are very rare cases identified where keloids would have caused adverse side effects on the skin or any other part of the body. This is the reason why you may leave it untreated even after years of its diagnosis. The only bad thing may be that many of its patients do not like its appearance of their body.

Else than the appearance part, some patients face little difficulties when the size of keloids on their body grow much with which they may make them face problems in wearing clothes, shoes and more. The only critical thing is to get it diagnosed and confirmed by your doctor.

This is because many people could not differentiate between keloids and skin cancer, which would make them face complications at a later stage. The treatment methodologies for keloids are also not much difficult or expensive. So, in case you have also got such kind of problem, you may get it treated by a good doctor.

Myths
Myth #1:
Keloid is a preliminary stage of skin cancer

This is absolutely incorrect. Keloid is a disorder with which the growth of tissues over the skin is expanded to an extent. However, in the skin cancer, the growth of the skin cells is unstoppable. If the physician suspects that the scars of the patient’s skin are due to the skin cancer, they may be advised to get a biopsy test done.

Myth #2: Exposure to the sun would help reduce the size and growth of a keloid.

The sunlight never reduces the existing impact or further growth of a keloid. In fact, the exposure to the sunlight tans or darkens the area affected by the keloid. This way, it starts appearing distinctively when compared with its surrounding skin. So, it is recommended for you to be covered in the sunlight in case you are a patient of keloids.

Myth #3: Rubbing the Vitamin E oil would stop the growth of a keloid.

It is true that the Vitamin E oil helps the skin from healing an injury a bit early. However, there are no clinical proofs that it helps in recovering from keloids.

Myth #4: The surgery process for the removal of keloids ensure that they would not reoccur.

This is not necessarily true. At times, keloids are re-grown even after getting those removed through a surgery. Even the size of the new re-grown keloids may be larger than the previous one which was there before the surgery.

Conclusion
Keloids are actually adverse symptoms over your skins, which do not impose any direct health complication by any means. It is, however, very crucial to get it diagnosed and confirmed by a physician even when you are pretty sure about its symptoms. It will be good if you intake vitamin E and minerals in good quantity when you have any kind of skin injury. This would help you in faster healing.

 

Gangrene - In-depth Of It!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Gangrene - In-depth Of It!

Gangrene
In gangrene, body tissue dies due to an inadequate supply of blood. The main cause of gangrene is the loss of blood supply that occurs due to an underlying illness, injury and/or infection. Generally, it affects fingers, toes, and limbs. But it can also occur inside the body which can cause damage to organs and muscles. There are various types of gangrene and all the types need an immediate appointment with the doctor. In certain cases, gangrene can be life-threatening if left untreated. So, it is important that you visit a doctor as soon as you experience or discover the signs or symptoms of gangrene. Check out the various types of gangrene:

-  Dry gangrene: All the organs of the body including the liver, heart, and muscles require oxygen in order to function properly and survive. Blood carries the oxygen to all the parts of the body. Dry gangrene is caused when one of the body parts does not get enough oxygen. Because of which the body part starts to deteriorate and die. In dry gangrene, there is no evidence of infection.

-  Wet gangrene: When some type of bacteria causes infection in body tissues then it leads to wet gangrene. The tissues grow moist and break down due to the presence of bacteria. This process leads to the death of tissues. In wet gangrene, there are chances of infection reaching to the other parts of the body. Wet gangrene is an emergency condition than the dry gangrene.

-  Gas gangrene: Gas gangrene occurs due to a bacteria which is known as Clostridia. This type of bacteria creates an infection due to which gas bubbles and toxins develop inside the affected area. This lead to the death of tissues. Gas gangrene can be fatal.

 

Symptoms of Gangrene
In dry gangrene, the first symptom that you generally notice is an appearance of a reddish line around the affected area. This reddish line may turn into black colour after some time. You may or may not have the pain in dry gangrene. Check out the various signs or symptoms of gangrene:

-  Pain due to an infection

-  Red, sore, or swollen wound

-  Pus-filled wound

-  Bad smell due to a wound

-  Feeling cold in an isolated area of your body

-  Lacking a sense of touch in an isolated area of your body

-  Sores keep coming back in the same place on your body

-  Part of your skin may turn into an unusual colour including greenish-black, red, blue, or bronze

-  A cracking sound comes when you press the affected area of your body

-  Feverish and unwell feeling

Causes of Gangrene
Blood has a very important role to play in your body. It not only sends oxygen and nutrients to the cells of your body but also delivers disease-fighting antibodies that prevent your body from infection. Due to an inadequate supply of blood, cells cannot survive, an infection can grow, tissues can die due to gangrene. There are a lot of conditions that can affect the blood flow in your body and all these conditions increase the risk of gangrene. Check out the various causes of gangrene:

-  Diabetes: Due to imbalanced blood sugar levels, blood vessels and nerves can damage. This reduces the oxygen supply to extremities. Dry gangrene can occur due to diabetes.

-  Injury: When the wounds sustained in the situations that allow bacterial infection then wet gangrene can occur.

-  Immune deficiency: Minor infections escalate more quickly and can become gangrenous due to a weakened immune system which can happen due to HIV, diabetes, long-time alcohol or drug abuse, or recent chemotherapy or radiotherapy.

-  Raynaud's disease: In Raynaud's disease, some areas of your body including fingers and toes feel numb and cool in response to certain conditions. Raynaud's disease can lead to dry gangrene.

-  Vascular problems: Vascular problems arise generally due to the poor health of arteries and veins in the legs and toes. Diabetes, peripheral arterial disease, and high blood pressure develop vascular problems over time.

-  Other causes: Atherosclerosis, obesity, smoking, embolism, trauma, severe burns, scalds, and cold are some of the other causes of gangrene.

How is it diagnosed?
As soon as you experience signs of gangrene, you should reach out to a doctor for a diagnosis. Your doctor will conduct a physical examination and ask you about your medical history. Your doctor will look for the signs of shock or trauma. If your doctor finds out that you are suffering from gangrene then further diagnostic tests will be conducted. These tests are conducted to determine the extent and type of the necrosis. Various tests are conducted for the diagnosis:

-  Blood tests: Increase in white blood cells indicate the presence of an infection. Blood tests are also done to check if certain bacteria or other germs present or not.

-  Imaging tests: Imaging tests including an x-ray, a computerized tomography (CT) scan or a magnetic resonance imaging (MRI) scan can be done. These tests are done to view the structures of your interior body including internal organs, blood vessels or bones. These tests also help to know the extent of gangrene and see if any gas is present under your skin. An arteriogram is also an imaging test done to produce the images of your arteries. In this test, a dye is injected into the blood circulating through your body and then X-ray images are taken to check the flow of blood through your arteries. This test helps your doctor to know if there is any blockage in your arteries.

-  Surgery: Your doctor may conduct a surgery in order to know the extent of gangrene. Surgery is also done to get the samples of tissue. Sometimes, your doctor may remove the dead tissues surgically if required.

-  Fluid or tissue culture: A common cause of gangrene is bacterium Clostridium perfringens. A culture of the fluid from a blister on your skin may be examined by your doctor for checking the presence of bacteria. Your doctor may look at a tissue sample under a microscope for signs of cell death.

Prevention of Gangrene
Gangrene can be prevented by preventing the risk factors that can cause gangrene. In order to prevent yourself from gangrene, you should maintain a healthy lifestyle. Check out the various ways that reduce the risk of gangrene:

-  You should quit smoking.

-  You should not use drugs.

-  You should maintain a healthy weight.

-  Do physical exercises regularly.

-  You should always eat healthy food.

-  If you have diabetes problem then follow your doctor's advice in order to keep your blood sugar under control.

-  You should avoid or reduce the intake of alcohol.

-  Don’t use warfarin and heparin together. Using warfarin and heparin together can increase your risk of gangrene.

Treatment of Gangrene
As soon as you experience the symptoms of gangrene, you should reach out to your doctor. In the early stage, the chances of recovery are more. In gangrene treatment, dead tissues are removed, infection is prevented or treated so that it does not spread, and cause of gangrene is treated. The treatment that will be provided to you by your doctor will depend on:

-  Type of gangrene

-  Extent of gangrene

-  Your medical history

Check out the various treatment options available:

-  Surgery: Surgery is also known as debridement. In this treatment option, the dead tissue is removed surgically so that infection does not spread. Sometimes, amputation is required. Amputation is the removal of the affected limb, finger or toe surgically to control pain or a disease.

-  Antibiotics: Antibiotics are given in order to treat and prevent infections. These antibiotics are injected into a vein.

-  Maggot therapy: It is a non-surgical treatment option used for removing the dead tissues. Maggot therapy is a common medical technique. In this, maggots from fly larva are placed on a wound so that they can consume the infected and dead tissues. They do not harm the healthy tissues. Maggots help to fight the infection and release substances that kill bacteria which helps in speed up healing or recovery.

-  Oxygen therapy: In some cases of wet gangrene or ulcers related to diabetes or peripheral artery disease, this treatment option of hyperbaric oxygen therapy may be used. In this, a patient is put into a chamber filled with oxygen. The pressure of oxygen is higher than the oxygen found in the outside air. The high level of oxygen saturates the blood and encourages healing of the dead tissue. This process reduces the growth of a bacteria that cannot grow in an environment that has a high level of oxygen.

It is important to know the cause of gangrene so that you can prevent gangrene from occurring again. Your doctor prescribes the treatment option as per the type and extent of gangrene. Medicines may be used in certain cases to prevent blood clots. It is a serious problem that requires immediate treatment. Dry gangrene can be easily treated with the medicines. Gangrene that involves an infection can be a threat to your life. You should reach out to your doctor as soon as you experience the symptoms of gangrene including persistent and unexplained pain in any area in your body, fever, a wound that is slow to heal, or you notice a change in skin colour. In an early stage, the chances of recovery are higher.

Complications 
-  Amputation:
It is a surgical treatment method in which affected limb, finger or toe is removed to control pain or a disease. This method is used when the amount of tissue death is extensive.

-  Infection: In gangrene, a bacterial infection can spread quickly to other parts of the body. It is a serious problem and can be a threat to your life if left untreated or not treated properly on time.

-  Life-threatening disease: Gangrene is a fatal problem that can be life-threatening if not treated properly on time or left untreated.

-  Large areas of scarring: Gangrene can spread rapidly over a large area of the body and the amount of dead tissue can be quite large. Gangrene can lead to large areas of scarring.

Conclusion
In gangrene, the body tissues die due to lack of blood supply or serious bacterial infection. The various types of gangrene include wet gangrene, dry gangrene, and gas gangrene. Fever, pain due to an infection, feeling cold and lacking a sense of touch in an area of the body, blisters and pus-filled wound are some of the signs of gangrene. As soon as you experience any of the symptoms, you should book an appointment with the best doctor for the diagnosis. In certain cases, it can be a threat to your life if not treated properly or left untreated. Blood tests, imaging tests, surgery, and fluid or tissue culture are various tests conducted to diagnose gangrene. The various treatment options available for treating the problem of gangrene are surgery, antibiotics, maggot therapy and oxygen therapy. You can prevent yourself from gangrene by following a healthy lifestyle which includes maintaining a healthy weight, reducing the intake of alcohol, quitting smoking, eating a healthy diet and more. Amputation is used in the extreme cases in which the affected limb, finger or toe is removed. Your doctor prescribes the treatment method on the basis of the type of gangrene you are suffering from, the extent of your gangrene and your medical history.

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