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Dr. Rishu Rana

B.Sc. - Dietitics / Nutrition

General Physician, Una

14 Years Experience
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Dr. Rishu Rana B.Sc. - Dietitics / Nutrition General Physician, Una
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rishu Rana
He has over 14 years of experience as a General Physician. He has completed B.Sc. - Dietitics / Nutrition . Don’t wait in a queue, book an instant appointment online with Dr. Rishu Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in Una. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - Al-Badar Rural Dental College Hospital, Gulbarga - 2003
Languages spoken
English
Hindi

Location

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V P O UNA TEHSIL UNA DISTT UNA PINCODE 174303Una Get Directions
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I have cold & fever since last two days and when I do something i get tired soon, now what I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold & fever since last two days
 and when I do something i get tired soon, now what I do?
take fruits juice or fruits,multivitamins to get ride from tired . take hot water,avoid cold things and area. cover with warm cloths for cold . go for blood test for find kind of fever..i.e. cbc,urine r/m ,mp, till then take tab.paracetamol 650 mg thrice a day with hot water or milk. do not worry get well soon.
1 person found this helpful
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Hello doctor I take thyronorm tablet 50 mg last 15 days after prescribed by a doctor .How time it will taken .l'm also suffering from acidity problem please Give me your suggestion.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor I take thyronorm tablet 50 mg last 15 days after prescribed by a doctor .How time it will taken .l'm als...
Lybrate-user, most of the symptoms of hypothyroidism including lack of energy and weight increase will be in check once tsh levels are brought down to 3 to 4 mu/l. So you will have to check tsh levels after 6 weeks of treatment, if levels are down to as mentioned above, then present dose is adequate if levels are still high then there is a need for an increase in the dose of thyroxine. Plus you have grade 1 obesity with a bmi of 32.14 kgs / m2 (normal <23 kg / m2). This also adds to the problem. Hence, apart from regular treatment and diet control you will have to work to reduce weight (ideal body weight 67 kgs). Thanks.
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I have injured myself in my right ankle while playing football. I have consulted doctor and done a xray. He found nothing. Bt sometimes I stillfeeling the pain. Should I consult another doctor?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid strain and tk physiotherapy treatment wax and ultrasonic therapy for 5 days it will help you again mobility and flexibility. Avoid long standing and keep equal balance on both legs.
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When I have sex the sperm evacuate within 5 secs how can I extend time of release?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
When I have sex the sperm evacuate within 5 secs how can I extend time of release?
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads.
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Hi doctor my wife is consuming fibroid tablets without my knowledge. Can anyone say why these tablets should be consumed. Pleas clearly explain. Thanks.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor my wife is consuming fibroid tablets without my knowledge. Can anyone say why these tablets should be consu...
Hello, I think you got it wrong. There are no fibroid tablets as such. Please recheck and come back with the query.
1 person found this helpful
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What diet I can eat in a day during typhoid and jaundice. Please reply with vegetarian food according to morning, afternoon, evening and night.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and eat food with low fat content and high carbohydrates and proteins in diet
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How to reduce the no of eye I am having no of minus 5 and I always were specs since last yen years. Tell me how to treat.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to reduce the no of eye I am having no of minus 5 and I always were specs since last yen years. Tell me how to tr...
You can see if lasik surgery is feasible in your case. Or else there is no other medication or ways to reduce power
1 person found this helpful
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Treating Piles With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Treating Piles With Ayurveda!

Piles or haemorrhoids are one of the most common health issues associated with ageing. It can be described as the swelling of veins in the rectum, just above the anus. When irritated by stool movements, piles can be extremely painful. Thankfully there are a number of effective home remedies that can be used to manage and treat this problem. Here are the top 5 ways to treat piles naturally.

  1. Psyllium husk: Constipation of passing hard stools can aggravate piles and the pain associated with it. One of the most common causes of hard stools is a lack of fibre in the diet. Psyllium husk is rich in fibre and makes stools softer. Ideally, if you suffer from piles, try consuming one tablespoon of psyllium husk with a glass of water every night before going to bed.
  2. Sitz bath: Heat therapy can be very efficient in relieving pain associated with piles. Heat increases circulation and helps the damaged veins heal faster and also stimulates thermo receptors that block the body’s pain transmitters from signalling the brain. Fill a bucket or bath with warm water and soak the inflamed area in it for 15-20 minutes. This warm water wil also help relieve itchiness help the blood vessels relax.
  3. Aloe Vera: Aloe vera has anti-inflammatory properties that aid in the healing of haemorrhoids. Applying the gel extracted from aloe vera leaves on the inflamed veins can help soothe and hydrate external haemorrhoids. For internal haemorrhoids discard the thorns and freeze strips of aloe vera leaves before applying over the anus in the form of a cold compress.
  4. Essential oils: Essential oils such as tea tree oil have the ability to reduce inflammation and can be very beneficial in curing haemorrhoids naturally. Dilute tea tree oil with a carrier oil such as castor oil or almond oil and apply directly over the inflamed area. Do not use the oils without dilution as they can be very strong. Other essential oils that can be used to treat piles are lavender oil and rosemary oil.
  5. Olive oil: Consumption of olive oil makes the blood vessels more elastic and thus reduces the discomfort of passing hard stools. In this way, olive oil can even prevent the formation of piles to an extent. It also has anti-inflammatory properties that reduce discomfort and soothe the inflamed veins. The monosaturated fatty acids in olive oil can also help regulate bowel movements and prevent constipation. If you wish to discuss about any specific problem, you can consult an Ayurveda.
6167 people found this helpful

Home Remedies For Indigestion and Gas

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Home Remedies For Indigestion and Gas

Basic tips to avoid indigestion and gas

  • Eating small frequent meals instead of binge eating.
  • Exercising regularly.
  • Cutting down fatty and fried foods from your diet.
  • Eating dinner at least two hours before going to sleep. Or slow pace walking for 5 – 10 mins after dinner.
  • Not taking too much stress.
     

Home remedies for gas and acidity

Here are some instant home remedies to get relief from gas and indigestion. Medicines have only a temporary effect on your problem. But home remedies can take you a long way in solving this problem.

1. Ginger tea

Ginger helps to produce enzymes that facilitate digestion of food. A hot cup of ginger tea helps to relieve gas, cramps, bloating and stomach aches. In fact, chewing a slice of ginger after eating food can help to prevent acidity and gas. Alternately, you can also add a few drops of lemon juice with a little ginger juice and a teaspoon of honey in warm water and drink this after ever meal. This is one of the most common indian home remedies for gas.

2. Buttermilk

This is one of the most refreshing home remedies for gas problem. Although, it is said that milk should be avoided if you’re suffering from indigestion. Buttermilk is a form of lactic acid that is the easiest to digest. It soothes the stomach and gives relief from acidity.

3. Cardamom

Just chewing a seed of cardamom or sipping some cardamom tea can help to get relief from gas and indigestion. Cardamom seeds can also be added to some vegetables. This will prevent indigestion from occurring.

4. Warm water

Keeping your body hydrated can help to prevent and cure acidity and gas. If possible, start your day by drinking lots of water and continue to do so throughout the day. Water helps to eliminate all the toxins from the body and cleans your entire system.

2 people found this helpful

Hi, I am 28 Years Old. I am facing some Gasitic problem and little bit pain in Lower part of chest. What to do. please Guide.

MBBS
General Physician, Cuttack
Hi, I am 28 Years Old. I am facing some Gasitic problem and little bit pain in Lower part of chest. What to do. pleas...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days 8.Consult me for further advice
1 person found this helpful
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Early Ejaculation And Erectile Dysfunction!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Early Ejaculation And Erectile Dysfunction!

Today's life style and daily routines of getting all dietary measures and behaviour as well as harmonic imbalances are mainly responsible for for your problems. As everyone unknowingly the youth do masturbation daily even some do it 3-4 times daily or excessive indulgence in sex or due to use of excessive junkies and citric food intakes are causing early ejaculation during sex. Some doctors having opinion about masturbation is  normal phenomenon which is confusing youth .

  • Ayurveda never accept it.The excessive masturbation is ultimately makes you Erectile dysfunction and early ejaculation during sex with your partner. 
  • Ayurveda suggest to to use rich nourishment and Aphrodisiacs and Rasayana herbal medicines for treating such patients to change your lifestyle and daily behaviours to get rid of your problems. 
3 people found this helpful

My seven years old son having constipation problem from by birth. Goes motion one time in two three days blood rashes seen in stool by every motion what can I do.

BHMS
Homeopath, Dehradun
My seven years old son having constipation problem from by birth. Goes motion one time in two three days blood rashes...
Do watch what food he is having daily. now a days maida made stuff is all over from biscuits to bread and pizzas all are maida made which makes intestine sluggish. Pls allow him to play outside in any intense activity like badminton, football, swimming etc. Make sure he drinks enough water daily. occasional doses of homeopathic medicine Nux vomica 200 at night say once a week might help.
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Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm goes into her vagina. She took i-pill some days ago. So she can not take anymore. What should I do to prevent her pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm g...
She can take another ipill. No issue in that. Better you start her on ocps so that frequent use of ipill can be avoided.
30 people found this helpful
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When I start studying or making concentration on any thing then there is a serious pain occurs in my right side head.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I start studying or making concentration on any thing then there is a serious pain occurs in my right side head.
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I'm a guy, 22 years. I have allergy of dust, but my work is associated with this type of environment, kindly help me.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you
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Res. Sir. I have been sex with my gf at 2 days old. Ever since my penis was having a pain and when I went to Jacques and got into the vagina then it became a scar. Sir please help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Res. Sir.
I have been sex with my gf at 2 days old. Ever since my penis was having a pain and when I went to Jacques ...
Hi lybrate-user. You may take homoeopathic medicine Calendula 1M one dose for 3 days. Report after one week.
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I kinda feel I have asthma problem. I have breathing issues when I walk a little. Could you suggest any lung test. I also sometimes feel pain near chest and feel pyukish.

MBBS
General Physician, Mumbai
I kinda feel I have asthma problem. I have breathing issues when I walk a little. Could you suggest any lung test. I ...
Dear lybrateuser, -your breathing problem could be due to lung problem or due to heart problem if there is no other accompanying symptom -get x- ray chest, pft (pulmonary function test), ecg tmt done to know the exact cause -the pain & nauseating feeling could be due to acidity -take your meals on time, do not miss meals, avoid spicy, fried & junk food, eat dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 7-8 glasses of water to flush out the toxins & for proper digestion.
1 person found this helpful
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It's for my friend, she is 28 year old. She had a first sexual intercourse 3 days back. She had heavy bleeding and consulted a doctor. As doctor's prescription she is taking pause MF and Suprimox Plus. But slight bleeding still continuous. What will do?

MBBS, MD - Community Medicine
General Physician, Jaipur
It's for my friend, she is 28 year old. She had a first sexual intercourse 3 days back. She had heavy bleeding and co...
Contact your doctor urgently if you experience persistent fever, severe stomach pain, fast heartbeat, prolonged heavy vaginal bleeding (two thick, full-size sanitary pads each hour for 2 hours in a row), or fainting. However, slight bleeding/ spotting may last for some days, sometimes even for 30 days. Period may be much heavier than normal period.
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