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Dr. Rishu Rana

B.Sc. - Dietitics / Nutrition

General Physician, Una

14 Years Experience
Dr. Rishu Rana B.Sc. - Dietitics / Nutrition General Physician, Una
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rishu Rana
He has over 14 years of experience as a General Physician. He has completed B.Sc. - Dietitics / Nutrition . Don’t wait in a queue, book an instant appointment online with Dr. Rishu Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Una. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Al-Badar Rural Dental College Hospital, Gulbarga - 2003
Languages spoken
English
Hindi

Location

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V P O UNA TEHSIL UNA DISTT UNA PINCODE 174303Una Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My urine has lot of bubbles after urination. I studied in an article that it is a symptom of kidney disease. Can you please clarify me on this issue.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi lybrate-user, bubbles in urination may be due to urinating from a distance. Nothing to get worried about.
1 person found this helpful
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I am 68 and suffering from piles since about 30 years. Want to get it operated. How long I will be hospitalised and how painful the operation. Also the cost involved.

MBBS
General Physician, Delhi
Admission after surgery depends on the patient conditions. If normal you can be discharged after 4-5 days
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Is masturbate harmful for a male? How to control it? Will it badly effect in our future life after marriage?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it and there is no need to worry about this please do not believe non medical articles or rumours if you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate.
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I have severe pain in my both testes. After I took my daily exercise. What should I do now?

C.S.C, D.C.H, M.B.B.S
General Physician,
During exercise you may have strained the area or you may have a epididymitis and need to show a doctor
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I can't sleep at night, I want some tips that I can sleep at night in perfect time? Please help me.

BHMS
Homeopath, Faridabad
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
5 people found this helpful
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From Yesterday my friend is taking green tea 2 a day and consuming lot of water for weight loss but he is having a problem that every 15 min he has to go to toilet for urinate is this because of green tea of taking exercise water please advice and tell sometime.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
May be having sugar, so better to have test ie fasting blood sugar, then you can use the correct ayurveda medicine, ok.
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Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Contemplating Adenoid Surgery - Try Homeopathy First for Your Child?

Adenoids refer to the mass of lymphatic tissue situated at the intersection of the back of the nose and throat. They are a part of the body's immune system and play a noteworthy part in battling infections in kids. Adenoids fight off the microbes and infection that enter the body through the nose. They typically occur in children of five to seven years of age and from that point, they begin to decrease. They vanish when the child gets older. This is the physiological development and relapse of the adenoids. However, permanent adenoids are an issue in view of a number of annoying symptoms they show in a child. The major among these are breathing through the mouth and wheezing because of nasal blockage.

Homeopathic medicines are a very safe option than surgery in kids with extended adenoids. It has been noted that adenoids, when surgically removed, tend to regrow. Homeopathic medicines focus on strengthening the child’s immune system. The cures are as follows:

  1. Baryta Carb: Baryta Carb is one of the top recorded homeopathic medications for swollen adenoids. It is likewise the medicine to endorse where both tonsils and adenoids are broadened. The child feels sensitive to ice in extremes. The tiniest exposure to icy air causes cough. Cough also shows up at the slightest change in climate. Sneezing and thick yellow nasal release may be seen. Pain in the throat increases on gulping.
  2. Calcarea Carb: Calcarea Carb is another brilliant homeopathic medicine for amplified adenoids with the tendency to get infected. Calcarea Carb will be recommended where the youngster is exceptionally helpless to cold and falls sick after each such introduction. This weak immune system for diseases brings about broadened adenoids or tonsils.
  3. Agraphis Nutans and Merc Sol: Agraphis Nutans and Merc Sol are extremely helpful homeopathic medicines for treating ear grumblings because of expanded adenoids. Agraphis Nutans is the best treatment for deafness because of expanded adenoids. Homeopathic prescription Merc Sol is highly used in case of an ear infection connected with swollen adenoids.
  4. Kali Sulphuricum: Kali Sulphuricum is among one of the top recorded homeopathic solutions for adenoids that regrow after surgery. The symptoms controlling utilisation of Kali Sulphuricum are a blocked nose, mouth breathing and wheezing. Yellow coloured nasal release is also common.
  5. Ammonium Carb and Sambucus Nigra: Ammonium Carb and Sambucus Nigra are incredibly helpful homeopathic medicines for developed adenoids. A youngster that needs these drugs will have an increased nasal blockage. The nasal hindrance is most set apart around evening time. Breathing through the mouth because of a blocked nose is also very common. Ammonium Carb is likewise used for a seeping nose, particularly in the morning. If you wish to discuss about any specific problem, you can consult a homeopath.
3151 people found this helpful

I have to increase my penis size so what to do now any medicine or method to increase plzz tell me its urgency.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy I can recommend you is as follows take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This remedy will be helpful.
1 person found this helpful
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I am a girl 20 years old. I always have a headache problem. please tell me the home treatment for it.

BHMS
Homeopath, Faridabad
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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My job duration is about 10 hours in a day and most of the time I performed my job as standing whole day but when I wake up in morning my legs having heavy and light pain in it also in waist. How to get rid from it?

BHMS
Homeopath, Sindhudurg
Homoepathic treatment mag phos 6x 4pills 3 times calc fluor 6x 4pills 3 times iar backache 20 drops 3 times muscuheal oil twice daily for 8 days and revert back for further treatment.
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I have been suffering for headache for the pass 4 months now sometime severe and sometimes mild almost everyday for relief I am taking tab sumo or tab combiflam 1 tab morning and evening to get relief what will be the course of my headache. I don't usually sleep at night until morning am an IT student and completed my MCA what should I take to stop this frustrated headache pls help.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
5 people found this helpful
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If my fiance masturbates everyday and ejaculates every time would that slim the chances of me getting pregnant?

MBBS
General Physician, Jalgaon
Please tell him avoid masturbation totally it is not good for health it decrease your oaz and saptadhatu resulting in weakness it exhausts your urogenital system prematurely affecting future sexual life by masturbation no chance of pregnancy.
1 person found this helpful
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Sir I am having 2 to 3 times masturbating and now my pines is not getting so hard while having sex can tell me what should I do.

BHMS
Homeopath,
Dear lybrate user, you should masturbate only for twice in a week. Stop masturbationg for next 7 days. You will gain the erection which you used to get earlier if you could abstain yourself from masturbating for just one week.
13 people found this helpful
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I am suffering from headache and eye pain when reading or watching TV from last four years. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I'm having pain and slight swelling in right side of throat from past 1 week. Now i'm also having cold and cough from past 3 days. Is this normal. The pain I am a regular smoker.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and stop smoking for now
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I suffer from stomach cramps very often and am on pantop medication for 10 days. I need to take that for 1 more week but it is not helping my gas problem in any way. What should I do? I have been suffering from bloating, flatulence, etc basically all kind of stomach related problems since 5 months or even more and really want to get rid of it. I have tried eno, Digene, Social Anxiety therapy and a lot of other things.

BAMS, PGFP
Ayurveda, Jalgaon
Hello This is severe indigestion problem. Take Hingawashtak powder 500 mg 3 times with desi ghee. You will feel better. Do not take market laxatives. & not to be so in future follow this Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Take sound sleep during night. Do not sleep during day. Do regular exercises. Early morning 30 mins walk is most important. Revert back after report if more guidance & medicines if needed.
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I had sex many time but still not able to increase my sex time Suggest me something and also diet.

MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Dear lybrate user, your condition is called premature ejaculation. It is very common condition. It can be treated completely with medicines+ exercise + diet + counselling. There are few life style modifications required along with therapy. Good news is it is 100% treatable and nothing to worry. I hope you are satisfied this answer. If you want to know more about same you can check my profile or consult me privately. All the best and tc.
2 people found this helpful
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What type of food should take for type - II diabetes? Please give me food chart for daily.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I have facial paraylise for six years. I am 30years age. Someone guide me for this.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Facial paralysis at your age is mostly due to bells palsy and you need to get it diagnosed correctly. Sometimes our facial nerve stops functioning due to unknow reason and one side of face muscles get weak. Usually the function returns in few weeks to couple months. During that time it is very important to keep these small muscles in face from loosing muscle mass (called atrophy) I can help with an exercise plan to strengthen the face muscles and improve closing of eyes, closing of mouth, smile etc. Keep a positive attitude and keep working at these exs. Check with a neurologist if any meds can help too. Good luck.
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I had sex during the periods with the wife is there any complications would arise in future regarding pregnancy I am very to know about this.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
remember no time is safe for pregnancy to occur although sex during periods doesn't cause pregnancy generally but sex during periods is not hygienic and may cause harm to both of the partners...
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