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Dr. Rishu Rana

B.Sc. - Dietitics / Nutrition

General Physician, Una

14 Years Experience
Dr. Rishu Rana B.Sc. - Dietitics / Nutrition General Physician, Una
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rishu Rana
He has over 14 years of experience as a General Physician. He has completed B.Sc. - Dietitics / Nutrition . Don’t wait in a queue, book an instant appointment online with Dr. Rishu Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Una. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Al-Badar Rural Dental College Hospital, Gulbarga - 2003
Languages spoken
English
Hindi

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V P O UNA TEHSIL UNA DISTT UNA PINCODE 174303Una Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I take Ayurvedic medicines like Aswashila Xapsule along with my regular diabetes treatment? I am on Gluconorm SR-500 mg in the morning, Mopaday HS before dinner & Ecosprin AV 75 post dinner

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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After intercourse I feel totally exhausted and lethargic till two days. Legs pain like anything. Can't work at all. Feel afraid of having sex. Facing since 4 years.

MD - Alternate Medicine, BHMS
Homeopath, Surat
After intercourse I feel totally exhausted and lethargic till two days. Legs pain like anything. Can't work at all. F...
Take Five Phos 6X 3 tablets 3 times in a day for 2 weeks. You will feel alright and no exhaustion too. Take care. :)
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I have a runny nose for 8 months. When I had down than nose run start. What I do for this disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily,,,
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He has palm psoriasis, it has itching a lot. What should he do. He is a heart patient as well.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
He has palm psoriasis, it has itching a lot.
What should he do.
He is a heart patient as well.
psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoid sex and is female masturbation allowed during pregnancy?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 2 months pregnant. I would like to know if I can have sex during pregnancy or not. In which month we should avoi...
While for the majority of couples sex is safe during pregnancy, your practitioner may restrict intercourse at certain times or even for the full nine months in some high-risk pregnancies. Intercourse may be permitted without orgasm for the woman. Or foreplay may be allowed as long as penetration is avoided. Or penetration is permitted but only if a condom is used. Knowing precisely what is safe and when it’s safe is essential, so ask for details if your practitioner instructs you to abstain. Ask why sex is off the table, whether that refers to intercourse, orgasm or both, and whether the restrictions are temporary or apply for the entire pregnancy. Sex will probably be restricted under the following, and possibly other, circumstances: If you’re experiencing signs of preterm labor or, possibly, if you have a history of preterm labor If you’ve been diagnosed with incompetent cervix or placenta previa Possibly, if you’re experiencing vaginal bleeding or if you have a history of miscarriages If your doctor does for any reason place restrictions on lovemaking during pregnancy, communicate with your partner to find ways to address the intimacy you’re both craving. If penetration is off-limits but orgasm is allowed, consider mutual masturbation. If orgasm’s taboo for you, you might get pleasure out of pleasuring your partner this way (he certainly won’t object). If intercourse is OK — but orgasm is prohibited — you could try making love without reaching climax. And if all lovemaking activities have been banned for the duration of your pregnancy, try not to let that come between you as a couple. Focus on the romantic, G-rated ways of getting close you might not have tapped into since early on in your relationship (like hand-holding, cuddling and old-fashioned making out). Bottom line: In the majority of cases, pregnancy sex is a safe, fun way for you and your partner to bond — and if it does pose specific risks for your pregnancy, you can count on your practitioner to let you know.
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I am not able to hold the erection .Penis automatically looses its stiffness within a minute. Pls help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to hold the erection .Penis automatically looses its stiffness within a minute. Pls help me.
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, tsh, ultrasound pelvis and scrotum, serum testosterone levels. Once the cause is corrected erectile dysfunction will resolve automatically.
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Hi, my question is my periods is of 29day cycle and today 3rd feb is my expected date of periods and periods not happen done sex on 14th jan, 18th jan and 20th jan, but on 18th I m on top of him, so can I conceive by this position or not, and also from 8days before I was feeling bloating and dizziness and fatigue and from 4days I was feeling pain on my lower back and mild cramps on my lower abdomen but when ever I take rest I feel good but dizziness always their, and also shortness of breath also from 4 days, and from 2 days when ever I have my dinner some time the tast of food is different means 2days before I eat chickpeas dish and I feel like kerosene oil type taste is coming from that, but again I eat yesterday taste is good nothing bad taste, but yesterday I eat chomin, I like it very much but yesterday it smells is very strong and some thing not good taste of it. I feel nausea but no vomiting is coming this happen only one time after that I feel dizziness and also feeling light headache from 6 days, feeling sleepy very early in night, tiredness, what happen to me, and also white discharge from 10days but its normal, what to do, what these symptoms shows, no breast pain or no soreness, is these symptoms of PMS or I have conceived, all people say take test after 1 week of missed periods otherwise you can get negative if you have conceived. Is this true. Please help me,

MBBS
General Physician, Mumbai
Hi, my question is my periods is of 29day cycle and today 3rd feb is my expected date of periods and periods not happ...
You can check your upt status the day you missed your periods and if it is negative than repeat it after a week and even if you are in top position for sexual activity you can get pregnant
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I have headache when I continuously read the books. Please give me advise on this problem. I shall be thankful to you for this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache when I continuously read the books. Please give me advise on this problem. I shall be thankful to you...
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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How Is Erectile Dysfunction Treated? Can it be treated simply by natural means at home? If yes, what are those means?

MBBS
Sexologist, Panchkula
How Is Erectile Dysfunction Treated? Can it be treated simply by natural means at home? If yes, what are those means?
You have erectile dysfunction problem. It can't be treated by natural means alone. I advise you to take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily.
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What's the diet details with a proper time table to get healthy sperm count if a male suffered from watery sperm and leak of concentration which is caused due to daily masturbation?

BHMS
Homeopath, Sindhudurg
What's the diet details with a proper time table to get healthy sperm count if a male suffered from watery sperm and ...
Men are advised to follow a sexual exhaustion diet to increase their stamina on a regular basis, which includes foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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What are the symptoms of dengue? how i cure this? and what precautions i should take to cure this.? please advice breifly

DUSM
Unani Specialist, Coimbatore
What are the symptoms of dengue? how i cure this? and what precautions i should take to cure this.? please advice bre...
Dengue fever is a disease caused by a family of viruses that are transmitted by Mosquitoes. Symptoms include severe joint and, muscle pain headache. With fever and muscle pain lasts about one to two weeks... It could be a miracle cure for dengue. And the best part is you can make it at home. The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for dengue season. Researchers have found that enzymes in the papaya leaf can fight a host of viral infections, help regenerate platelets and white blood cells. Scores of patients have benefited from the papaya leaf juice.
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Hi, will you tell me why I m getting sex much more than normal. It is same as like of sex addiction. Why m getting so much sex it does my brain hang. My thinking gets distributed. So please help me. What to do?

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, will you tell me why I m getting sex much more than normal. It is same as like of sex addiction. Why m getting so...
Sex addiction, means you repeatedly participate in sexual activity that causes detrimental effects to your relationships, job, and/or self esteem. Some people are more susceptible to sex additions. So firstly, identify if you actually have addiction. The following signs indicate a possible sex addiction: Seeking extramarital affairs Using compulsive sexual behavior as an escape from loneliness, depression, anxiety or stress Thinking about sex to the exclusion of other interests and occupations Using pornography excessively Masturbating frequently, especially in inappropriate situations such as while at work Having sex with prostitutes Sexually harassing other people Having unprotected sex with strangers that could lead to sexually transmitted diseases (STD)s. If you are unsure whether you have an STD, get tested right away. If you are in a relationship, your partner should get tested as well. Now what you have to do is: Get rid of your trigger items. If you are surrounded by items that remind you of sex, it will be harder to quit. Dispose of or recycle pornographic magazines, pictures, videos, and anything else that puts you at risk of backsliding. Delete porn from your computer, and clear your history of sites you formerly visited. Consider installing software that blocks pornography sites Stay away from people and places that trigger addictive behavior.Avoid the places where you have sought harmful sexual encounters in the past. Stay away from red light districts and do not visit sex shops. If your friends want to go out in these areas, ask them to go somewhere else with you. Certain situations might trigger addictive behavior. For example, maybe you have one-night stands when you travel for work. Figure out a way to prevent yourself from doing this. Travel with a colleague or try to stay with a platonic friend instead of alone at a hotel. Remove contact information of sexual partners. Delete numbers and names of former sexual partners from your phone, computer, and any other devices. Having a list of people willing to have sex could be tempting when you crave sex. Notify regular partners that you will no longer be seeking relations with them. Be sensitive to their feelings but do not waver in your commitment to stop. You of course can retain the information of your committed partner or spouse. Replace addictive sex with healthy energy outlets. When you stop doing addictive sexual activities, you might have excess energy. Try healthy activities like exercising or other forms of recreation. If one activity is not stimulating enough, try something else. Keep searching for ways to keep yourself occupied. Here are a few ideas: Write daily in your journal. Take music lessons or join a choir or band. Take an art class or draw, paint, or sculpt at home. Take up a new hobby that requires physical exertion, such as woodworking. Try stress reduction activities like yoga or tai chi. Do activities that get your heart racing like caving or parachuting. Seek counseling if you want.
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I can not get digestion, gastric, vomiting, pain at belly, smell when hiccups. What to do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I can not get digestion, gastric, vomiting, pain at belly, smell when hiccups. What to do?
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation do for 7 days you will feel better
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I am having issue after sex getting fungible infection on penis like rashes same for my wife what is the reason. Her vagina gets fully sexually but still having issue.

MBBS
General Physician, Chandigarh
I am having issue after sex getting fungible infection on penis like rashes same for my wife what is the reason. Her ...
There is nothing like this your erection depends on the sexual stimulation which you get nothing else
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I am a 23 year old male, I have pain in my stomach after eating lunch and its an late lunch. Some times I have loose motions too. I tried nothing because I think its because of late lunch. Is it ok?

MBBS
General Physician, Cuttack
I am a 23 year old male, I have pain in my stomach after eating lunch and its an late lunch. Some times I have loose ...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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I Had acute embolic infarct left side stroke. Narrow escape because of immediate hospitalisation. Please advise for future life.

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ghaziabad
To prevent stroke in future, management of risk factors of stoke should be done. The reversible risk factors of stroke are ? Being overweight or obese ? Physical inactivity ? Heavy or binge drinking ? Use of illicit drugs such as cocaine and methamphetamines ? High blood pressure ? Cigarette smoking or exposure to secondhand smoke. ? High cholesterol. ? Diabetes. ? Obstructive sleep apnea ? a sleep disorder in which the oxygen level intermittently drops during the night. ? Cardiovascular disease, including heart failure, heart defects, heart infection or abnormal heart rhythm. Management of above conditions and lifestyle modification can reduce the risk of stoke significantly.
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I am suffering from cold ,I have taken many medicines but no relief please suggest some best medicines.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from cold ,I have taken many medicines but no relief please suggest some best medicines.
Anti allergic medication might be helpful. Decongestants are required if congestion present I the form of syrp or nasal drops. Take steam inhalation twice a day. Hope this helps u
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I play cricket. And because of continuous cricket. I ve tanned a lot. So wats d best way to get rid of tanning. And get a lighter skin tone.

MBBS, cc USG
General Physician, Gurgaon
there are some very good skin health product are available of Artistry brand these can be start after personal consultation and these products has shown good result Treatment can be decided after Physical examination on hand and feet you can do gentle olive oil massage Consult me for further management
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My mother is 74 years old. She does little bit of yoga everyday and leads a good routine life. Off late, she is losing appetite and has lost weight. She is now just 44 kgs. Please advice what to do. So that her appetite is regained.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello it can be because of metabolic problems such as decrease in hormone, i. E thyroid hormone or it can be because of antibiotics or narcotics causing that poor appetite. Low vitamin levels can be another reason for lack of appetite.
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What are the symptoms of typhoid? What medicine do I need? In how time I will be cured?

C.S.C, D.C.H, M.B.B.S
General Physician,
Early signs and symptoms of the illness include: fever that can reach as high as 104°F (40°C) feeling achy, tired, or weak. constipation. diarrhea. headache. stomach pain and loss of appetite. sore throat. YOu need antibiotic for 10 days
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