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Dr. Rishu Rana

B.Sc. - Dietitics / Nutrition

General Physician, Una

14 Years Experience
Dr. Rishu Rana B.Sc. - Dietitics / Nutrition General Physician, Una
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rishu Rana
He has over 14 years of experience as a General Physician. He has completed B.Sc. - Dietitics / Nutrition . Don’t wait in a queue, book an instant appointment online with Dr. Rishu Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Una. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Al-Badar Rural Dental College Hospital, Gulbarga - 2003
Languages spoken
English
Hindi

Location

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V P O UNA TEHSIL UNA DISTT UNA PINCODE 174303Una Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have to ask a question for my son He is 10 years old Only night time he can't breath freely He had sneezing problem only night not day time.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
give him syp. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. chest x-ray, welcome in lybrate.
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I get back pain and its mostly alternative days. Though I know it's not gastric pain however I do have gastric problem. Can you let me know what can be the reason of pain.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I get back pain and its mostly alternative days. Though I know it's not gastric pain however I do have gastric proble...
Usually in young females, it's because of Vitamin D deficiency and calcium deficiency along with back muscles weakness. You need to strengthen your back muscles. Calcium and Vitamin D medicines will help.
1 person found this helpful
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I am not able to sleep till late nights. And even can wake up early in da morning! wat to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep till late nights. And even can wake up early in da morning! wat to do.
avoid day time sleep. avoid tea/coffee/ cola in late evening and after. take early dinner. take rest and healthy diet. consult again if not ok.
1 person found this helpful
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I am not a sugar patient to prevent diabetes I can use sugar free tablet. Please answer me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am not a sugar patient to prevent diabetes I can use sugar free tablet. Please answer me.
Mr. Lybrate-user, to prevent diabetes one has to adapt a modified lifestyle. Which means maintain near normal weight, exercise daily for 1 hour or more, take restricted diet giving exact calories based on ideal body weight. Avoid too much of sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, sweet corn syrup containing products, high fat milk products and highly processed products. Sugarless tablet alone are not much of help.
1 person found this helpful
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I am suffering from headache all the time. I have b12 deficiency too. What should I do.

Homeopath,
I am suffering from headache all the time. I have b12 deficiency too. What should I do.
take inj vit b12 as per ur deficiency take diet rich vit b12 like paneer milk if nonveg nonveg diet vitb12 lead to nerve disorder check r u suffering from anaemia many pt suffer with prenicious anaemia and vit b12 simultaneouslty as vitb12 is required check ferrous cbc also
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I totally lost my voice my throat is paining and swelled I can not raise my voice so please suggest me medicine.

MS - ENT,MBBS
ENT Specialist, Kolkata
I totally lost my voice my throat is paining and swelled I can not raise my voice so please suggest me medicine.
No speaking at all over the next 36 hours Use sign language, written words. Steam inhalation  3 /4 times a day through mouth. Be careful while taking Steam. Antibiotic will also be needed . Paracetamol will help reduce pain. Have soft warm food. Is there any pain in throat any cold? Then you may also need antibiotics  Take a multivitamin tablet for a few days. Chicken soup if you are non vegetarian can be included in your meals. Fruits and veggies are a must  too. Al this together can help. But the first two are most important.
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I live in delhi I am working professional, I am a 32 year old male and have a chest pain for last 3 months. What should I do?

MD - Medicine, MBBS
Cardiologist, Panchkula
We need more details of your case. Exact site of the pain and factors aggravating it need to be known. Any associated symptoms like breathlessness, cough, etc. Need to be known.
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I am getting severe stomach pain since 4 days. I can't bear this pain. Can any one suggest me from getting away from this pain. I eat outside food very munch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am getting severe stomach pain since 4 days. I can't bear this pain. Can any one suggest me from getting away from ...
अजवाइन 1 चम्मच घी में सेकना और थोडा सेंधा नमक मिलकर खाने के बाद खाना सुबह शाम।
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I am 20 years old! Is there any problem if I masturbate daily? And also I feel like having sex more? Is there any problem for future?

MD
Gynaecologist, Mumbai
I am 20 years old! Is there any problem if I masturbate daily? And also I feel like having sex more? Is there any pro...
Daily masturbation can create isues in a sxeual relationship later as satsfaction is poor other than mastrubation hence it is better to see a therapist for a ?addiction.
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I am 24 years old guy and I do have regular gas problem what should I do in order to clear the gas problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 24 years old guy and I do have regular gas problem what should I do in order to clear the gas problem?
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
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About a year ago my friend had an eye infection which had a white line on the eyeball and redness of eye. He consulted a Dr. and it was fine then after 6 months again same problem happened and again it was cured but now it happened after 3 months its reoccurring and happening frequently how can this be cured or any precautions to be taken for this ?

DNB, MD - Ophthalmology, FICO
Ophthalmologist, Bangalore
About a year ago my friend had an eye infection which had a white line on the eyeball and redness of eye. He consulte...
Based on the history you have given, it looks like corneal ulcer probably viral, which usually recurs. If that is the case then probably need to go for anti viral medication. But consult a good corneal specialist.
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Sir how can I get remedy for sore throat at midnights as I keep disturbing everyone sleeping around me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir how can I get remedy for sore throat at midnights as I keep disturbing everyone sleeping around me.
Homoeopathic medicine-------- throat-aid tabs (bakson) chew 1 tab every 1-2 hrly depending upon intensity of problem------------
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I only get erection when think of my girl friend other wise seeing erotic since I can not get erection whats the problem. please guide.

MBBS
General Physician, Chandigarh
I only get erection when think of my girl friend other wise seeing erotic since I can not get erection whats the prob...
No problem it is your individual response you get more excited by your girlfriend rather than watching erotic materials.
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I couldn't concentrate on anything for many hours. If I try to think about anything, then I had to suffer from severe headache.

BHMS
Homeopath, Faridabad
I couldn't concentrate on anything for many hours. If I try to think about anything, then I had to suffer from severe...
Hi. Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2. Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3. Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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Mujhe raat me neend nahi aati. Bahut dawa Le chuka lekin kuch aaram nahi hua. Kripya dawa bataye.

MBBS
General Physician, Mumbai
Mujhe raat me neend nahi aati. Bahut dawa Le chuka lekin kuch aaram nahi hua. Kripya dawa bataye.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is always crying and he didn't sleep properly, we are worrying about him, please give me a best suggestion.

MBBS
General Physician, Jalgaon
We have 3 years old son, he doesn't eat anything, we use" Apti must" hungry syrup but it doesn't works well. He is al...
Don't worry Don't give him chips, biscuits, chocolate etc Don't force him to eat Pl mention his height and weight Give Syp cyp L 2ml twice a day on empty stomach Syp geriforte by Himalaya 2.5 ml twice a day after food All for 3 months Re Consult me on lybrate after 15 days.
1 person found this helpful
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Hii doctors. I'm feeling to vomit continuously from last night. Anything I eat or even if I drink water I feel to vomit. I am also having severe pain in stomach. Doctors please help me out and suggest some powerful medicines because m having exams tomorrow. Please doctors I cannot tolerate this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii doctors. I'm feeling to vomit continuously from last night. Anything I eat or even if I drink water I feel to vom...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Erectile Dysfunction and It's Management

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Erectile Dysfunction and It's Management

Introduction:

Erectile dysfunction is also known as male impotency i. E. Inability to achieve or maintain an erection. 

Causes:
It causes by several factors such as mental stress, depression, excessive smoking and drinking habits, low testosterone levels, nerves related or physical penile disorders. 

According to ayurveda it's due to dysfunction of apanavata.

Management:

According to ayurveda erectile dysfunction is manage by vajikarana. After this therapy men just drives intercourse like eight years old horse. 

It also enhances the quality and quantity of sperm. 

Remedies:

1. To increase sperm count:

Vangabhasma, lauhabhasma, shilajatu, kapikacchu, kupilu, yasthimadhu, pravalapisti etc. 

2. To increase erection time:

Ashwagandha, shatavari, kajjali, vanga bhasma, vidarikanda, tamra bhasma, abhraka bhasma, jatiphala etc. 

Lifestyle:

1. Take adequate sleep. 
2. Do yoga and meditation. 
3. Avoid smoking and drinking. 
4. Prefers whole grains foods. 
5. Avoid junk foods.

1 person found this helpful

I am 24 years old male n recently I joined in gym after 1 year break due to hard exercises my right testicle is paining and causing uneasiness from a week and a no of capsules are used like I used demisone n megaclox but only a part of relief is there sir can you please tell me what to do.

MBBS
General Physician, Cuttack
I am 24 years old male n recently I joined in gym after 1 year break due to hard exercises my right testicle is paini...
It could be due to orchitis 1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2. Apply scrotal support bandage 3. Give warm fomentation, take rest 4. You have to take antibiotic if no relief
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Sunlight

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Exposure to sunlight maintains vitamin d status which helps in
Calcium absorption, builds immune system, lowers cholesterol and blood pressure, kills bad bacteria. Psoriasis, eczema, acne, and other skin disorders can be prevented on sunlight exposure. Regular sunlight exposure increases the growth of the babies especially in the first few months.

Elderly individuals are at increased risk of osteomalacia that is defective bone mineralization due to lack of exposure to sunlight and poor diet.
1 person found this helpful
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