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Dr. Ríshú Ráñà

B.Sc. - Dietitics / Nutrition

General Physician, Una

13 Years Experience  ·  at clinic
Dr. Ríshú Ráñà B.Sc. - Dietitics / Nutrition General Physician, Una
13 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ríshú Ráñà
He has over 13 years of experience as a General Physician. He has completed B.Sc. - Dietitics / Nutrition. Don’t wait in a queue, book an instant appointment online with Dr. Ríshú Ráñà on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Una. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - Al-Badar Rural Dental College Hospital, Gulbarga - 2003
Languages spoken
English
Hindi

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V P O UNA TEHSIL UNA DISTT UNA PINCODE 174303Una Get Directions
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I am suffering with gas trouble please suggest some natural medicine for to cure that.

MBBS
General Physician
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I am suffering with gas trouble please suggest some natural medicine for to cure that.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice

Hi ive a headache problem, what can I do, I dont want to take much medicines.

MBBS
General Physician
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Hi ive a headache problem, what can I do, I dont want to take much medicines.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Hi doctor me n wife are outside town and suddenly she getting little much problem in urine. Please advice

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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Dear , It is very difficult one nonspecific word. If she has burning and increased frequency and if it has started after sexual intercourse, it is more than likely an infection and she needs medicines: 1 Tbe Ofloxacin 2oo mg twice day 1 hour before meals 1o days 2. Tab flavoxate three times a datx 5 days' If it is possible the get urine examination done When you go home consult urologist who do proper work up.

I was diagnosed with hydrocephalus. Post operation and having a shunt added, I recovered. I drank alcohol, about a pint. And have been suffering with the uneasiness and lack of awareness, alertness, as it was before I got operated. Although the CT scan shows no damage, I want to get rid of this constant feeling of a hangover. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to sop alcohol. Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers. Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.

Hi I am 30 years old. Sometimes I got chest pain. Could you tell me reason behind it.

MBBS, MBA (Healthcare)
General Physician
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Hi I am 30 years old. Sometimes I got chest pain. Could you tell me reason behind it.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.

Hi, Why do I get tiny cuts on the tip of my foreskin and it turns red after I masturbate? If I try to wash my skin after that, I get the burning sensation also. I am facing this problem from last 8 months. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi,
Why do I get tiny cuts on the tip of my foreskin and it turns red after I masturbate?
If I try to wash my skin af...
Dear Lybrate user. Your foreskin is very dry. That is the reason you get those rashes. Please use some oil on the penis for keeping it moist. Take care.

All day want sex what should I do Having sex after 4-5 times she want more to do me sex. What should I do help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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All day want sex what should I do Having sex after 4-5 times she want more to do me sex. What should I do help me.
Oral internal external fingering sex toys sex foot sexdogy styl sex slf sex which one she like do it.

What medicine should I take for diabetes. What are the precautions?

MBBS
General Physician
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It will depend on yr sugar level//duration of diabetes. For precautions take healthy diet//less sweets/icecream//deep fried food. Do regular exercise 30 min daily.

I want to increase sex duration and want to do it for a long time. What should I do?

BHMS
Homeopath
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I want to increase sex duration and want to do it for a long time. What should I do?
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.

My father is having problem of not getting his stomach clear in the morning from 2 years. His age is 54 years. What should he do?

MBBS
General Physician
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He should start drinking luke warm water wd honey 1 tsp and and lemon half mixed in water. Start taking isabgol husk 2 tsp twice daily wd luke warm water twice daily half an hour after meals cosult me after 15 days by regularly following this procedure.

Sometime when I do hard work, I got pain in my chest, what I should for cure this problem.

cc USG, MBBS
General Physician
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Sometime when I do hard work, I got pain in my chest, what I should for cure this problem.
It seems to be muscular pain Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management

Arthritis/Rheumatism and Homeopathy

BHMS
Homeopath
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The homeopathic approach
In treating someone suffering from arthritis and rheumatism with homeopathy, just as with any other condition, I look at the person as a whole. In practice this means starting by looking at what exactly the problem is: pain, stiffness, sleep disturbance, limitation of particular activities, or what? Where is it? How long has it been a problem, and what has been the evolution? “Evolution” means where did it start and what has happened since – has it moved, if so, in any particular pattern? Does it come and go, any pattern to that? Did anything seem to trigger it off in the first place?

Then the modalities – simply any factor which makes the problem worse or better: for instance hot or cold applications, bandaging or support, the weather etc. Here it is important to know what is normal: for instance it is usual for an acutely inflamed, swollen, tender joint to be relieved by cold applications.
For treatment message complaints in details- Dr Rushali Angchekar
Vaibhavi homoeo clinic

I had a heart stroke 4 years ago. What regular checkups nd precautions do I need?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I had a heart stroke 4 years ago. What regular checkups nd precautions do I need?
By writing heart stroke you mean heart attack ? Stroke is attack due to blockage of blood supply to brain like heat attack is due to similar reason for the heart. Write again with the type of symptoms , if any .

I am 25 years male I smoke sometime. I am facing a problem in my throat blocking. However there is not problem in eating or drinking but something is blocking in throat. What should I do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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U can take tab. Allegra 120 mg daily 1 at bed time for 1 week and betadine mouth gargles twice a day.

My mother's weight is increasing day by day. There is rise in her tsh level. She has a thyroid problem from past 3 years. Some time her t3 and t4 level rise and some time they decrease very much. She feels very lethargic. She got tired easily. Constant headache. Allergy cold. Please tell what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My mother's weight is increasing day by day. There is rise in her tsh level. She has a thyroid problem from past 3 ye...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time. for headache and cold take tab/ flucold. sos.

Traces of blood observed after Sneeze, what could be the reason and remedy for the same? Please advise.

MD PULMONARY, DTCD
Pulmonologist
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Can be allrgic rhinitis and nasal infection. Avoid cold dust. Smoke, pollution. No relief ent consult.

How to lower triglecirides through home remedies?

Advanced Aesthetics
Ayurveda
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Boil 7-8 mint in 1 cup leaves in one cup of water for 20-30 min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsary. And avoid non veg and more fatty and oily foods.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist
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"If you keep GOOD FOOD in your fridge you will eat GOOD FOOD"

Refreshing ‪Watermelon in hot summers hydrate body.
Perfect fruit for skin, digestive tract and maintain blood pressure.

Sir if I masturbate once then after two to five minutes once again I do masturbation so this is what condition sir tell me?

BAMS
Sexologist
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Sir if I masturbate once then after two to five minutes once again I do masturbation so this is what condition sir te...
This is due to over excitement or over willingness towards sex. But over mastribution may cause loss of shukra Dhatu from body causing weakness and loss of stamina and strength etc. U should take Ayurvedic tonics for regular uses so that the sideeffects of mastribution are overcome.

I have an bad habit to remove sperm from my body regularly how can I decrease this bad habit please help me.

MBBS
General Physician
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I have an bad habit to remove sperm from my body regularly how can I decrease this bad habit please help me.
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work and stop watching porn videos.
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