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Dr. Maheshwar Rai

MBBS

General Physician, gagret

8 Years Experience
Dr. Maheshwar Rai MBBS General Physician, gagret
8 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Maheshwar Rai
He has over 8 years of experience as a General Physician. He studied and completed MBBS . Don’t wait in a queue, book an instant appointment online with Dr. Maheshwar Rai on Lybrate.com.

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MBBS - Indira Gandhi Medical College, Shimla - 2009

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Dementia - Easy Tips To Help You Cope With It!

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dementia - Easy Tips To Help You Cope With It!

A lot of things can be done to cope with the initial stages of dementia. A person goes through a wide range of emotions such as fear, denial, frustration, and anger, post the diagnosis. Here is a list of tips that will help a patient with dementia to cope better:

  1. Physical health: For a dementia patient, it is very important to take care of one’s health. A good diet along with regular exercise and adequate rest is a prerequisite to manage this disorder.
  2. Regular check-ups: Regular medical check-ups with the doctor are necessary in this condition. Depression and other mental health problems should be discussed with a professional.
  3. Quit alcohol: Alcohol might give momentary pleasure from the misery, but it has long-standing implications. It reacts with the medicine and creates additional health and memory-related complications.
  4. Allocate time for difficult tasks: With time, it can become difficult to perform even the simplest of tasks. The patient should accordingly schedule the time to perform the tasks which may be difficult to carry out. Adequate breaks should be taken while performing a task to avoid getting fatigued.
  5. Redefine work: If a patient is suffering from dementia is still working, it should be ensured that the work is more manageable from a desk. Planning an early retirement may be a good idea in order to cope with dementia.
  6. Be organised: Keeping track of things can get difficult with time. It, therefore, makes sense to organise all belongings systematically. Putting labels on doors and drawers also help.
  7. Continue pursuing your hobbies: Amidst the difficulty and the depression, it is a good idea to continue doing things that are fun. While such activities might require some assistance from the doctor and family members, this helps the patient to be cheerful and healthy.
  8. Maintain notes: Since dementia is involved with forgetfulness, it makes sense to maintain a diary and keep records of phone numbers, people, appointments, etc.
  9. Communication channel: Maintaining a direct communication channel with family, friends, and relatives is a good idea. Sharing feelings will go a long way in maintaining relations with loved ones.
  10. Support group: Joining a dementia support group can be highly beneficial for the patient. It will not only give the patient company but also make sure that the patient gets a lot of useful information about the disorder. It also helps in keeping the morale up.
  11. Getting ready for the future: Things need to be meticulously planned well in advance to ensure that when the disease progresses, the patient has enough people to look after him. Things such as medical arrangements, financial assets, and property details should be carefully handed over as per the patient's wish. This will ensure a smooth run of the patients’ life when they can no longer take care of themselves. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
2725 people found this helpful

Is drinking egg is better then eating egg. Which was good for protien, drinking or eating egg.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Cooked egg is always a HEALHTY option than drinking raw egg. If you are blenderize get and drinking the egg in some soup form or so,, you can happily take. But consumption of raw egg have some harmful bacteria with them...so go for a healthy option dear...
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I am sitting in front of system for a long time now got full headache. It is very painful. It will not decreased even I had a tablet. What I do now.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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Person's Details Age: 22 Gender: Male Department Sexology Problem Details: Dr. The thing I'm going to tell is really very serious and quite uncommon. You might've never heard about such a case. I've a cousin who is facing a problem. Recently he told me something that I couldn't believe upon but I had to. He told me that one of his testicles had went up in childhood due to which growth of his private part stopped. It didn't grow at all and is just 2 inch when erected, just like a kid. He is not sure about the time it happened. He said that nothing can be done now. He couldn't even tell this to his parents. He broke into tears while telling this to me. Said whole of his life has been ruined. He won't be able to do sex ever. He was very depressed and scared about what will his parent and society say. He said he will never marry. He said that he has never told this to anyone except me. I really felt for him that's why I chose to write you. I too think that the disease is incurable but if there is something that can be done now please let me know.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Your cousin is suffering from retractile testicle, it is a condition in which testicle that may move back and forth between the scrotum and the groin. In fewer than 5 percent of cases, the retractile testicle remains in the groin and is no longer movable. When this happens, the condition is called an ascending testicle or an acquired undescended testicle. Since you friend has a history of normal positioning of testis in the past, he can be recovered with the help of medications and exercise.
1 person found this helpful
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I am having a lot of pain in spinal cord after c section delivery what is the home treatment or exercise.

BHMS
Homeopath, Sindhudurg
Homoeopathic hypericum 200 -4 pills 3 times for 8 days homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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I am not feeling well as I have a bad headache. I am 23 year old male. I have headache very often. Why do I have these kind of headache?

BHMS
Homeopath, Raebareli
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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Premature Ejaculation - How To Deal With It?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Premature Ejaculation - How To Deal With It?

Premature Ejaculation (PE) is considered when a man can't 'last' for longer than five minutes. It is the release or ejaculation of semen sooner than he would like during a sexual encounter with his partner. Premature ejaculation can be a result of several physical and psychological factors.

If the condition has become a cause of worry for you, then these tips can come to your rescue:

  1. Avoiding substance abuse: Doctors usually recommend avoiding excessive consumption of alcohol so that the senses are more alert. Also, one must completely avoid smoking in such conditions, as tobacco can have an adverse effect on the sexual health of a person. Other substance abuse should also be avoided.
  2. Relaxation techniques: One can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.
  3. Kegel exercises: Kegel exercises can help both men and women with their sexual problems. In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation.
  4. Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
  5. Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation. If you wish to discuss about any specific problem, you can consult a sexologist.
3465 people found this helpful

I can't eat the food their is no Hungry from many days. Can you tell the suggestions for this?

MBBS
General Physician, Mumbai
Avoid junk food or outside food and maintain discipline in eating time, be a strict and pure vegetarian, take fruits and fruit juices, and drink cow's milk in night before sleeping, about 2 or 3 times in a week.
1 person found this helpful
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I have itching problem in private area from last one month. What is the solution?

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Take Tab flucos 150 mg once every alternate day for 7 days ,apply onbet cream locally, Tab Levorid 5 mg for itching
6 people found this helpful
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I am having frequent nightfall problem it happens after 2 to 3 days a I am 23 year hold please help me.

BHMS
Homeopath,
Dear lybrate user, first of all let me make it clear that you may experience nightfalls/nocturnal emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture withania somnifera q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I am doing masturbating for last 10 years almost like 5 times in a week. Will it have any sexual health problem for my married life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....! Effects on the genetal parts """"""""""""""""""""""""""""""""" -----wet dreams or nocturnal emissions -----Erectile Dysfunction -----Small Size of Penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep
10 people found this helpful
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When my penis is erect forehead skin is tight it is difficult to pull down below forehead it's is difficult to masturbate please suggest some cream or treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I'm 23 years old suffering from sharp upper abdominal pain following with frequent washroom, diarrhea. Kindly suggest best and quick relief medications. Thankyou.

MBBS
General Physician, Faridabad
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you. Food Recomended for loose motion For daily food you can eat curd rice, khichdi, bananas, apple. Try to avoid milk.
2 people found this helpful
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I am 32 years old. I suffering last months piles problem but any that was automatically relieved due to some home based treatment. Now what now I do for the same?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.
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I am having blood sugar fasting 80 and pp 140-160 not taking any diabetic prohibited food. Shall I need to take medication. I am testing regularly and range is above mentioned. No other problems persists.

MBBS
General Physician, Cuttack
Your blood sugar level is within normal range. However as a precautionary measure you have to take regular exercise, reduce weight, control diet, avoid sweet and excess carbohydrate diet. Monitor your blood sugar six monthly
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I am 35 years old, happily married with 3 kids, the only problem of mine is I can't get time in bed only after 2 to 3 strokes I ejaculate & this very disappoints me.

Advanced Aesthetics
Ayurveda, Gulbarga
The exact causes of premature ejaculation are unclear. They may vary from individual to individual. The common causes and theories are: ? Excessive masturbation during adolescence Performance anxiety ? Emotional stress ? Aggressiveness in nature ? Being less sexually active ? Nervous disorders ? Medicenes are- power ex cap 2 times a day and ashwagandha arista 3spoon 3 times a day for more medicenes and complete treatment ask privetly with ur complete sign and symptoms of urs Drug side-effects like vaigra ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for premature ejaculation help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for premature ejaculation any querries and treatment ask privetly..
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I have sex problem as early outcome while sex. Pls suggest as what I can n should do to improve my Sex Life.

MBBS
General Physician, Cuttack
You may be having premature ejaculation. It may be due to Anxiety, stress,depression, Fatigue,relationship issues, performance anxiety, consumption of alcohol, tobacco etc. You can take the following measures a)Avoid stress, anxiety, alcohol and tobacco consumption. Go for regular exercise and lead a healthy living style b) Practice relaxation Technique- By deep breathing exercise ( take deep full breath for 5 seonds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. Consult sex therapist for advice
3 people found this helpful
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My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . When the pain arise it migrate all the area in the leg but it gradually goes down after some days . Doctor suggest to change the shoe and give some medicine . But no recovery notice . Please suggest the medication . No Sugar (FBS/ PPBS0 , Pressure is normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy Take hot water in one bucket & cold in another. First immerse foot in hot water for 3min then immediately in cold water for 1min,keep repeating for 20min, twice daily Do ankle pumps Stretching of calf muscles Keep shoe insoles in footwear Avoid walking on unstable surfaces Avoid long standing
1 person found this helpful
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I am 37 year old. There is pain in my stomach when I eat some hard food the pain remain for few hours what should I do.

MBBS
General Physician, Cuttack
You may be having hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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He is a boy by birth, but his traits are like girls, he is facing bipolar disorder also. His girlfriend has left him, he is going through some mental problems, we did consult psychiatrist on that basis but it seems like only strangling can now help him. He is not able to sleep as of nightmares of that girl. He is serving himself with pills to be stress free. Now we are searching for some good doctors who can help us.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your friend is bi-polar according to you and is now depressed. You should consult a psychiatrist near to your home town because he will need follow up medical care. Please consult a psychiatrist near your home town. Take care.
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