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Dr. Lalit Mehra  - General Physician, Una

Dr. Lalit Mehra

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP

General Physician, Una

8 Years Experience
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Dr. Lalit Mehra Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP General Physician, Una
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalit Mehra
He has been a practicing General Physician for 8 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP . You can book an instant appointment online with Dr. Lalit Mehra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Una and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University of Health Sciences,Bangalore - 2009
PGFCP - Pune University - 2010
Languages spoken
English
Hindi

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I have been suffering from headache from past few weeks. In the morning times I'm OK. But in evenings I'll get heavy head aches. Now a days I'm also noticing the pain in my stomach. I have been suffering from stomach pain too. I have pain in the side part of my stomach. I also feeling like nervous and womit sensational. Can I know why I have these problems. Is it major problem or can I neglect them. Please help me. I am fearing. So, please kindly make my problems clear and help me to become fit. Thank you.

MBBS
General Physician, Cuttack
I have been suffering from headache from past few weeks. In the morning times I'm OK. But in evenings I'll get heavy ...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
1 person found this helpful
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Hello Doctor. Pre-semen can contain hiv? Please answer me. If it spreads in hand can affect by hiv?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor. Pre-semen can contain hiv? Please answer me. If it spreads in hand can affect by hiv?
Hello- Yes, any fluid coming out of the body of a HIV infected person can transmit HIV, but it has to come in contact with open wound or surface of the body (not if it touches the hand).
1 person found this helpful
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Whether green mutter or packaged saffal mutter should be avoided or should be used minimum to diabetic person.

MBBS, CCEBDM
Diabetologist, Bangalore
Whether green mutter or packaged saffal mutter should be avoided or should be used minimum to diabetic person.
Hi Frozen mutter is known to have higher nutrients when compared to fresh ones. Their vitamin c levels are high when compared to fresh peas. It is high in proteins, hence suggested for diabetics.
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I am 22 year old I have problem in my foreskin it is not openfully so what should I do please provide me treatment.

BHMS
Homeopath,
I am 22 year old I have problem in my foreskin it is not openfully so what should I do please provide me treatment.
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
4 people found this helpful
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I am 21 year old male I am gurgling from last 2day from fever I consider near Hm want must do sir please help regard ---:;;,;;;,

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old male I am gurgling from last 2day from fever I consider near Hm want must do sir please help regard ...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
1 person found this helpful
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I am 50 year old man. I suddenly wake up in night and unable to move myself. All tests are normal. What should I do?

MBBS
General Physician, Mumbai
U might be facing stiffness of the joints when you suddenly wake up and I am sure after few seconds you should be becoming alright.
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What is need to do in case of migraine Our family doctor asked to consultant with an neurosurgeon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
1 person found this helpful
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Sir, I am 40 years old. have kharrate(snoring) problems, when doing the sleeping time. What is the solution. What I can do for this problems ?

MD - General Medicine, MBBS
General Physician, Kolkata
Sir, 
  I am 40 years old. have kharrate(snoring) problems, when doing the sleeping time. What is the solution. What ...
Check your weight, are you overweight? do you have conditions like diabetes or hypertension? do you feel weak or sleepy during daytime? if answer to any is yes, then you may have to be checked for a condition known as obstructive sleep apnea. For that you need a test called polysimnography. Contact your local lung specialist for that. This condition is manageable.
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I am 28 years old male and having backache last 8-9 month, tell me what should I do and i am feeling suffering from piles. Will you please tell me some symptoms of piles ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old male and having backache last 8-9 month, tell me what should I do and i am feeling suffering from p...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have diabetes type 2 for the last 14 years. My latest blood sugar reading is FBS 137 and PP2 216. HBA1c is around 8. I take a balanced diet without sugar. I also do 30 minutes of brisk walking and another 20 to 30 minutes of exercises daily. The medication taken by me is one tab Gemer 2 and one tab Pioglit 30mg during breakfast, one tab Gemer 2 during lunch and one tablet Tenglyn 20 before bedtime on a daily basis. I wish to know what further steps I need to take to reverse the diabetic condition. I also wish to know the changes if any required in the medication that I am at presently taking.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
I have diabetes type 2 for the last 14 years. My latest blood sugar reading is FBS 137 and PP2 216. HBA1c is around 8...
Hi lybrate-user your sugar levels are ok however it can still be improved. I advise to increase their exercise/medication to 40 minutes. Space the meals and consume lot of vegetables (like cabbage, cucumber, cauliflower etc) do regular meditation wish you good health
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I am suffering from fever last 15 days. I am take some medicine like paracetamol but not Getting relief.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am suffering from fever last 15 days. I am take some medicine like paracetamol but not Getting relief.
6 HRLY TEMPERATURE CHART,SIGNIFICANT ONLY100DEGREF AND ABOVE. BLOOD SUGAR CHECK URINE FOR CULTURE &SENSITIVITY.
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I have getting the time of only 3 to 4 minute at the time of sex. Can you advice me about growth timing at the time of sex.

PDDM, MHA, MBBS
General Physician, Nashik
I have getting the time of only 3 to 4 minute at the time of sex. Can you advice me about growth timing at the time o...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you. Let me know if you have any further query.
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Hi I am 51 years old. I have head spins often which leads to gastric problems and further, vomiting and feel very tired. Can you suggest me which medicine should be appropriate ayurvedic, homeopathic or allopathy?

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines. In baidyanath madiphala rasayana 3spoon mix with 1 glass of water 2 times a day before food and nite time 1 spoon avipatikara churna bedtime.
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#Sir / madam I'm 24 year of age now. My body weight 67 kg.#My problem is masturbations .I'm doing masturbations from 7 year. I control so may times but it's not controlled .So I'm very anxious about my health. #Is there any problem on sexual life. please give me healthy tips for better sexual life. Also please give some advice how to make better healthy and sexual life. please plz help sir / madam.

C.S.C, D.C.H, M.B.B.S
General Physician,
#Sir / madam I'm 24 year of age now. My body weight 67 kg.#My problem is masturbations .I'm doing masturbations from ...
People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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If penis erect during morning or sleeping but it does not stands during sex. Also penis erects by by shaking but not during sex .what I should do. It is curable .i am using megalis 10 mg during sex. It is safe.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
If penis erect during morning or sleeping but it does not stands during sex. Also penis erects by by shaking but not ...
Hello- You are suffering from porn induced Erectile dysfunction. Porn and excessive masturbation can lead to your current predicament: young and sexless. Men who suffer from intense bouts of porn and masturbation addiction need to minimize the time spent watching pornography and self-pleasure. Yes it is 99% curable with the help of herbal medications. Consult a qualified ayurvedic doctor.
1 person found this helpful
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hello sir from last two days I am getting pain in my urine while urine with dark brown color kindly please help me out of this.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
hello sir from last two days I am getting pain in my urine while urine with dark brown color kindly please help me ou...
Dark brown urine may be due to inadequate intake of fluids blood in the urine It can be caused by simple urinary tract infection or a kidney stone etc So go to your doctor and getyour urine checked for infection as wellas a urine culture Please increas the fluid intake to atleast minimum 2.5 litres per day.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homeopathy
Homeopath, Delhi
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Hi, avoid taking any caffeine after 7 pm. Take a warm bath before sleep. Sip on warm milk before retiring. Avoid watching tv serial. Instead, listen to soft music before going to bed. Meditation at bed time would also help. All the best.
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I m suffering from seasonal allergies. Sneezing running nose and then cold. Is there any treatment.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. it will help. Thank you
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My friend is having etching sensation on his penis. It so horrible to bare. So Kindly give him a solution for his problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
My friend is having etching sensation on his penis. It so horrible to bare. So Kindly give him a solution for his pro...
Try the following remedy it will surely help you 1. Take 6 tbsp coconut oil 2. Add 4 tbsp lemon juice 3. Mix well 4. Heat the mixture till it turns lukewarm 5. Apply on the affected area 6. Leave it overnight Causes: • Skin ailments like: o Skin rashes o Skin lesions o Blisters o Dry skin o Eczema • Pregnancy • Menopause • Contact with harsh detergents and solvents • Allergens • Insect bites or stings • Lack of hygiene This remedy will be helpful.
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