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Dr. Lalit Mehra

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP

General Physician, Una

7 Years Experience  ·  at clinic
Dr. Lalit Mehra Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP General Physician, Una
7 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalit Mehra
He has been a practicing General Physician for 7 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP. You can book an instant appointment online with Dr. Lalit Mehra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Una and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University of Health Sciences,Bangalore - 2009
PGFCP - Pune University - 2010
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

On of my friend is facing pain problem in right leg for a long time. What should he do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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On of my friend is facing pain problem in right leg for a long time. What should he do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Whenever I masturbate I ejaculate in just few seconds. Help me how can I hold more.

MBBS
General Physician
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Whenever I masturbate I ejaculate in just few seconds. Help me how can I hold more.
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual life To increase your stamina... Do regular pranayam and yoga Have a habit of walking daily Take Musali pak by Patanjali 2 tsf twice with milk for 6 mths minimum

His left ear is blocked from 2 days. He has no wax inside but still it's blocked. Tried many ways to open it but failed. What should be done?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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His left ear is blocked from 2 days. He has no wax inside but still it's blocked. Tried many ways to open it but fail...
It may be due to eustachian tube block or acute otitis media. He needs an evaluation by ent surgeon and treatment can be taken accordingly.

How much time interval should be given between each intercourse to have good amount of sperm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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How much time interval should be given between each intercourse to have good amount of sperm.
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.

My period started April 30 amd ended on may 4 or 5. I had unprotected sex on 14 and 22 of May. It was just 2-3 strokes and he did not orgasm inside and cleaned his penis while putting it in. What are the chances of me getting pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My period started April 30 amd ended on may 4 or 5. I had unprotected sex on 14 and 22 of May. It was just 2-3 stroke...
you definitely have a chance of conceiving so it is advisable to use a contraceptive from next time onwaards

Stomachache from 3 days, thought it will be ok, but still its the same, what to do? Please help as soon as you can. Thank you!

cc USG, MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do? Please help as soon as you can. T...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
1 person found this helpful

I am suffering from fever and back pain. Help me for recovery.

General Physician
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I am suffering from fever and back pain. Help me for recovery.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

I have suffer from headache, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have suffer from headache, what should I do?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis.

I am 18 years old boy and I have a headache and I have used many medicines for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old boy and I have a headache and I have used many medicines for it.
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc.. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take Belladonna 200 once in the morning and once in the evening for 4 days and give feedback. For further treatment, consult privately (Prime-Rs.149/)
1 person found this helpful

Sir, I am suffering from allergies and my full body is red in morning any day for 2 week.

MBBS
General Physician
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Sir, I am suffering from allergies and my full body is red in morning any day for 2 week.
1. Take one tablet of levocetrizine at bed time for few days 2. Apply dermocalm lotion over body if there is itching 3. Test your blood for cbc and stool re to rule out eosinophilia and parasitic infection 4. Consult skin specialist for further advice.

7 Foods That You Should Be Eating on a Daily Basis

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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There are certain foods that you should be eating on a regular basis to improve your overall health. These foods contain the necessary micro and macro nutrients to nourish your body and allow it to function optimally.

The 7 foods that you should include in your diet are:

  1. Brown rice: Opt for the whole grain variety instead of white rice, as brown rice contains complex carbohydrates instead of simple carbohydrates. Brown rice provides energy to the body without spiking the blood sugar levels. It is also a good source of trace minerals like manganese, phosphorus and selenium.
  2. Eggs: A boiled egg is, without a shade of doubt, one of the best superfoods that you can come across. An egg packs a powerful nutritious punch that contains protein, vitamin D, selenium, zinc and copper. Apart from being nutritious, it is an inexpensive source of protein.
  3. Apples: You must have heard the age old proverb that 'An apple a day keeps the doctor away'and it stands good even today with good reason. Apples are good sources of antioxidants, flavonoids and fiber that help in reducing the risk of blood pressures problems and diabetes. Apples are also known to reduce levels of bad cholesterol in the body. You can also take the package for Eating Right.
  4. Spinach: Spinach is a superfood that contains good amounts of vitamin C, and various antioxidants that help in maintaining optimal functioning of the body. It is also known for its anti-cancer and anti-inflammatory properties.
  5. Yogurt: Yogurt is a good source of protein and calcium that you may use as a part of fat loss diet. Yogurt also contains healthy probiotic bacteria that promote healthy digestion.
  6. Fish: Fish contains protein in good amounts, the variety of amino acids content in fish helps in improving metabolism in the body. It also helps in building muscle and losing fat. Fish contains Omega-3 acids which help promote a healthy nervous system.
  7. Garlic: Consumption of garlic on a regular basis is known to keep the body free from toxins due to its antibiotic properties. The high sulfur content of garlic boosts immunity levels in the body and protects it from common cold and cough.

If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

7 Foods That You Should Be Eating on a Daily Basis
3982 people found this helpful

Can you say how can reduce my Sex. Because I have more sex. please help me sir. Have a any medicine for reduce my sex.

BHMS
Homeopath
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Can you say how can reduce my Sex.
Because I have more sex. please help me sir.
Have a any medicine for reduce my sex.
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 Infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 Eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 Eat the herb caste tree berry. Also known as "monk's pepper," this supplement has been used to reduce libido since the Middle Ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 Stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 Exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this. Step 6 consult me by clicking on consult option for homoepathic treatment to lower your sex drive without side effects . Your options will vary depending on your medical history, but there are multiple pills you can be prescribed to help you win the battle against an overactive sex drive. recommend me by clicking on recommendation option..
3 people found this helpful

I'm 18 year old girl, and I'm married before 4 months. After my first sexual contact my stomach is bloated, what's the reason behind it please give me a reply doctor.

BHMS
Homeopath
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I'm 18 year old girl, and I'm married before 4 months. After my first sexual contact my stomach is bloated, what's th...
This could be mere a sensation. However I suggest you do a urine test for r/e & culture if the result comes normal then a usg of lower abdomen needs to be done. Do take plenty of water and mixed fruit juice daily.
1 person found this helpful

Hii sir my self shabir khan i'm suffering from tyfyd fever from 10 days wat treatment should I take.

MD - Alternate Medicine, BHMS
Homeopath
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Hii sir my self shabir khan i'm suffering from tyfyd fever from 10 days wat treatment should I take.
Take Baptisia Q 4-5 drops, one dose daily in water for 3 days and Nihillinum 30C for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

Sir I feeling Gary and vomiting! I can't feel normal, I can't walk steadily. At my doctor report hemoglobin levels is 12.5!Two days before I had a bus travel from that onwards it's feel bad.!

MD - Consultant Physician
General Physician
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Sir I feeling Gary and vomiting! I can't feel normal, I can't walk steadily. At my doctor report hemoglobin levels is...
Reports r normal. May be you r tired take rest. If after that symptoms increases consultant a doctor.
1 person found this helpful

I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has a glaucoma problem eye pressure is much less and I Can't see a meter distance. Is there any treatment to normal vision or clear vision. Kindly suggest me, B. P. Remain little high.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from uric acid which remain in control when I CONSUME good quantity of water. Secondly my left eye has...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day. FOR EYE glaucoma pl. consult eye spl. doctor.

I have pain in throat in side and 20 or 30 days before I had throat infection but my personal doctor cure it with medicine Now I have again problem but after 3-4 days it will goes Then again after 10-15 days again same problem I don't know what causes it My doc say drinking bad Water I don't know what I do Please give me advise.

PDDM, MHA, MBBS
General Physician
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I have pain in throat in side and 20 or 30 days before I had throat infection but my personal doctor cure it with med...
Yes, you should drink filtered water and aim to increase your immunity. The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
1 person found this helpful

Hello I am 31 year old. My semen has a tendency of fast falling, say in 5 minutes. How can I have a solution?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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It's called premature ejaculation. First therapy is getting relaxed. Don't get tensed. Then if still the problem persists consult doctor and find out the exact cause so that we can treat it easily

My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

MBBS
General Physician
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If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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