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Dr. Lalit Mehra

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP

General Physician, Una

8 Years Experience
Dr. Lalit Mehra Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP General Physician, Una
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalit Mehra
He has been a practicing General Physician for 8 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGFCP . You can book an instant appointment online with Dr. Lalit Mehra on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Una and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University of Health Sciences,Bangalore - 2009
PGFCP - Pune University - 2010
Languages spoken
English
Hindi

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1. I am 38 years old male working as Program Manager in an IT company. 2. I have chronic headache since my teenage. 3. Initially headache used to happen the moment I used to wake up and feel some cold sensation in head. Seemed like sinus headache. Did some sut neti and it helped. 4. Later in college it used to happen almost every evening. Severe throbbing pain, as if it’s being hammered inside. I had to sit idle, pressing my jaw pressed. Used to take disprin/crocin/dolo almost daily. 5. In 2001, Got an MRI done. Nothing came out. Have been living with headache as regular routine 6. In 2005, I had an episode of mild depression and got treated at NIMHANS. I was told that I have migraine and mild depression. 7. I was on level 10 mg for 2 years and then I left. 8. Headache continued at least 3 times a week. Oil massage and Dolo helped. 9. Got another episode of depression and anxiety in 2010 10. Continued on Subrabenz 0.25 and Feliz s 15 mg for 3 years. 11. Quit medicine with doc consultation for 2 months. 12. Started again the anxiety medicine Feliz S PLUS 13. Getting headache daily for last 5 days. I am tired with this routine and it is badly impacting my productivity at work. I need support for a structured treatment and get rid of it. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. I am 38 years old male working as Program Manager in an IT company.
2. I have chronic headache since my teenage.
3...
ok u will be helped. make some changes in ur life style 1. no alcohol 2/ reduce wt if over wt 3.no smoking 4. diet- less sugar ghee butter, take mix of vegetable oils- like mustard , til and olive oil.take more fruits and vegetables, take some dry fruits- almond /wall nut. no spicy / fried / junk /processed food.take simple bland diet 5. engage in some physical activity- 30 mts morning walk daily 6. do some deep breathing exercise. for 10 mts at least for the time being continue the medicine u r taking do the above u will be much much better. try for 15 days and report on private chat good luck
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I lost my mom in december. After few weeks of her death I m not able to sleep whenever I try to sleep I feel unconscious. Please help me regarding this and I have no tension whats soever still not able to sleep.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I lost my mom in december. After few weeks of her death I m not able to sleep whenever I try to sleep I feel unconsci...
Dear, This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals. 3) don’t drink water one hour before meals and one hour after meal 4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) eat 10 gm of ajwain seeds along with 10 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. C) take 5 gm of fine powder of nutmeg along with triplala juice at night before sleep. Do all these things for 15 days. It gives you good result.
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In July month I take 5 dose of rabies injection after 2 and half month on19 Oct my dog beaten me again and my dog is not vaccinated that's why I want to know that can I take more injections or not. 3 dose or 5dose I take it one dose on same day 19 Oct.

C.S.C, D.C.H, M.B.B.S
General Physician,
In July month I take 5 dose of rabies injection after 2 and half month on19 Oct my dog beaten me again and my dog is ...
If you have taken before 2 months there is no need for full course again and you can stop with two and observe the dog.
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Sir, my father was subjected to angioplasty. He is a normal person but there is a block due cholesterol in the artery he is subjected to angioplasty. So is there in risk he faces in future?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir, my father was subjected to angioplasty. He is a normal person but there is a block due cholesterol in the artery...
Dear Sachin, angioplasty is done to open blocked arteries. Among many risk factors which causes such blockage cholesterol is one. Althoough your father has risk of getting blockage at the same or other location again, with regular medication that can be minimised.
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I am 35 yrs.old. I always have running nose sneezing and cold every time I took many medicine but it will stop for sometimes and then start again can you suggest how I can cure from this sickness?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
You can take tab zyrtec 1 tab daily at night. Full course of medicines must be taken for better control of the disease.
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I was feeling pain while urination and for that I consulted a doctor, several tests were done and it was mentioned in a report that it is prostate. I want to know how can I cure it, is it a serious issue. Please suggest me.

MBBS
General Physician, Cuttack
I was feeling pain while urination and for that I consulted a doctor, several tests were done and it was mentioned in...
Take USG Prostate to confirm enlargemrnt. It has to be treated by laparoscopic surgery. consult Urologist for advice
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Some months have passed of my marriage. Still I am addicted to fondle my wife's breast. How to stop this addiction?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Some months have passed of my marriage. Still I am addicted to fondle my wife's breast. How to stop this addiction?
There is nothing wrong with it, but it should not be an addiction. Develop other forms of foreplay like hugging, kissing etc.
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My penis size is 3 inch in normal position and erection position it is 4.9 inch. It is normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis size is 3 inch in normal position and erection position it is 4.9 inch.
It is normal.
Your size is perfectly normal do not worry. Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues if any.
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I usually have severe headache. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I usually have severe headache. What should I do?
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have sneezing from last two years and it may be due to whether change. I cant stop it. Please give some suggestion. I am not taking any medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have a white patch on my groin area and skin of my butt has been darkened a lot.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a white patch on my groin area and skin of my butt has been darkened a lot.
You can take sulphur cm / 5 drops in little water only single dose. Revert back after two weeks with feedback.
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I am in a habit of masturbating daily? What should I do to stop this? Can this be a reason for stop in my height?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am in a habit of masturbating daily? What should I do to stop this? Can this be a reason for stop in my height?
Dear Lybrate user. Many people think that they are ADDICTED to masturbation, where as they are actually just used to masturbate regularly and can not quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I am having pain in my eyes from last 1 week and this pain leads to sever heartache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having pain in my eyes from last 1 week and this pain leads to sever heartache.
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I am a 27 years old male and have neck ache problem for last 3months. What should I do?

MBBS, cc USG
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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What is the solution for piles?

General Physician,
avoid constipation. take fiber containing diet, take green vegetables. take proper amount of water. take tab pilex one tab 3 times daily for 3 weeks. use anovate ointment locally on anus. consult surgeon if not ok.
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I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not working. Can you please suggest me any solution to this?

MBBS
General Physician, Cuttack
I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not ...
1. It could be due to ligament injury 2. Apply volini gel twice daily 3. Give hot compression locally 4. Apply crepe bandage 5. If no relief, consult orthopedic specialist for further advice.
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I was having bleeding from ear. I had consulted 3 ents. 2 said I have severe nose allergy one said I have swelling in nerve. I am having medicines prescribed by the the 3rd Ent but still I have ear pain and half head. Its been a mo the now. What could be the reason. What should I do now? Please suggest.

BHMS
Homeopath, Raebareli
I was having bleeding from ear. I had consulted 3 ents. 2 said I have severe nose allergy one said I have swelling in...
Please note the following in respect to your queries: Bleeding from the ear is usually due to a ruptured or perforated eardrum caused by a middle ear infection (otitis media). However, bleeding from the ear can also be caused by trauma to the head or the ear itself and other serious conditions. Conditions that can lead to a ruptured eardrum include: •Abrupt changes in altitude (barotrauma) •Ear infection •Foreign object piercing the eardrum •Very loud noise Please take Arnica 30 - thrice daily 4 pills for next 7 days and give me a feedback.
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I am suffering from skin allergy from almost 5 years. It is seems like red irritating, soreness, cough in the throat. Please doctor help me for cure of my skin allergy.

MBBS
General Physician, Mumbai
I am suffering  from skin allergy from almost  5 years. It is seems like red irritating, soreness, cough in the throa...
For allergy take tablet cetrizine at night for ten days and For cough take syp ascoril-D 2.5 ml twice a day
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