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Dr. Gulwinder Singh Dehal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Una

15 Years Experience  ·  100 at clinic
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Dr. Gulwinder Singh Dehal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Una
15 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gulwinder Singh Dehal
He has had many happy patients in his 15 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Gulwinder Singh Dehal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Una and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2003
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Gulwinder Singh Dehal

Sanjeevani Ayurveda Health Clinic

Near Regional Hospital, Adarsh NagarUna Get Directions
100 at clinic
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Please suggest me Medicine for stomach ache in lower part ,after eating food. I am also taking 100 mg thyroxine daily early morning daily for last 4 months.

MD Ayurveda
Pediatrician, Bathinda
Please suggest me Medicine for stomach ache in lower part ,after eating food.
I am also taking 100 mg thyroxine daily...
Cap Pan od empty stomach in morning Tablet Meftal spas. Morning afternoon and evening. Three times a day. If still problem persist, go for ultrasonography. Hope this will help you.
1 person found this helpful
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Doctor, Could you please tell me how do I get my hair's good strong and deep black naturally not homeomethod and how my face should glow naturally?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Doctor, Could you please tell me how do I get my hair's good strong and deep black naturally not homeomethod and how ...
Yes. Avoid stress and strain avoid smoking and alcohol consumption eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits avoid chemical based soap, shampoo, conditioners etc mahabrungaraj tail and gunjadi tail for hair massage cap immugain cap detox cap nurayurich cap green rich protirich ayurvedic powder tab aarogyavardhini vati tab ashawagandha no substitute for above medicines
2 people found this helpful
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How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.
You can start with walk for atleast half an hr morning and evening. Instead of water drink a decoction of fennel, cumin, carom. Mix all 3 in water and put to boil on low flame for 20-25 min. Sieve and drink. After 6 months of delivery you can start exercise. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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Narrow-Band UVB Phototherapy - What To Expect?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Noida
Narrow-Band UVB Phototherapy - What To Expect?

Skin diseases like psoriasis, eczema, vitiligo, and irregular patches are major cosmetic concerns. Therefore, to even out the skin tone, there are various options available, and phototherapy is one of the most important ones. Phototherapy, as the name suggests, involves the use of light waves to treat these conditions. What happens is that when the light is targeted at the affected area, then the underlying skin layers react to form a new skin and the condition is thereby treated.

The skin has a top layer known as epidermis and underlying layers known as the dermis. The inner layers contain collagen and other tissue, which are essential for new skin formation. The light waves act on this underlying layer to treat skin disorders.

What is narrow-band UVB?

The laser light used in skin treatment usually 290 to 320 nm. The narrow-band refers to the use of 310 to 315 nm, which is believed to be the most effective for treating skin disorders. This narrow spectrum produces less redness and light of greater wavelengths, which is most effective.

Benefits over regular wavelength therapy:

  • Reduced exposure time of the lesion to UV light
  • Quicker response
  • Reduced duration of treatment
  • Reduced recurrence

Duration of treatment: Depending on the extent of the lesion, the exposure to UV light can be regional or to the whole body. Regional is when only a part of the body is exposed to the radiation. The whole body is when the person is made to stand in a chamber that has lights emitting the radiation for seconds to few minutes. Depending on the condition and severity, repeat sessions are planned with intervals to allow for skin recovery. A psoriasis patient may require about 15 to 20 treatments for complete relief.

Indications: The following skin disorders are usually treated with narrow-band UVB phototherapy.

  • Psoriasis: Compared to regular phototherapy, the narrow-band produces less redness and reduced recurrence.
  • Vitiligo: UVB is proven to be effective and safe, producing reduced repigmentation and stabilization of the condition.
  • Atopic dermatosis: Phototherapy is being tried instead of steroids to treat atopic dermatitis, and the results are very promising.

In some cases, light is also used in combination with topical therapies like tar and other steroid creams.

Side-effects and precautions: Generally very safe. Only if taken continuously for years can result in signs of aging. Patients requiring long-term treatment running into years, a gap of about 2 to 3 months should be given after a year. Also, regional therapy is preferred to a whole body treatment. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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I have done ct scan, mri, urin culture, and so many other test all are normal but I am still facing pelvic floor spams for about 3 months. Have done pelvic exercises and urine drops cured but still spamps and non cleared bladder felling is on how to deal with it?

MD - Medicine
General Physician, Pilani
I have done ct scan, mri, urin culture, and so many other test all are normal but I am still facing pelvic floor spam...
Looks like Irritable Bowel Disease. Take relaxation techniques ,slow eating ,walking after food, I still not cured take some anxiolytic drug after consulting your GP for few weeks. It should help.
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I am having red sponges on my face and tried many herbal face packs and ayurvedic medicines but I can't get out of it help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having red sponges on my face and tried many herbal face packs and ayurvedic medicines but I can't get out of it...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am facing slight burning sensation while eating even slight spicy, salty or oil food. Done endoscopy. No issue detected. Stool is semi solid and there is stomach gas. Pls advice. I was previously recommended rekool IT and Sucrafil o gel.

MD Ayurveda
Pediatrician, Bathinda
I am facing slight burning sensation while eating even slight spicy, salty or oil food. Done endoscopy. No issue dete...
My dear friend, try to avoid these items. Take capsule Pantaprozole or rabeprazole before food two times a day. Syrup antacid like zelocil etc 10 ml after food two times a day. Nothing to worry if endoscopy is normal. Take more water. Drink cold milk. Avoid night awakening. Try above medicine for 15 days. If still problem persist, feel free to contact me anytime for complete relief with Ayurveda. Get well soon.
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Day's Day's I am getting fat. So what I do? Even I exercise everyday but it don't work.

Vaidya Visharad
Sexologist, Narnaul
Day's Day's I am getting fat.
So what I do?
Even I exercise everyday but it don't work.
One of the best ways to reduce the fat in your body is to drink honey in water. •Add one tablespoon of honey in a glass of lukewarm water. •Drink this glass of water as soon as you wake up in the morning. •You can also add a teaspoon of lemon juice to the honey and water mixture.

Sir in my face their is a black dote sport. Some time it remove but some time come my face is not clean. What I do. Last 3year I use like cream and Lux sope.

BAMS
Ayurveda, Ambala
Sir in my face their is a black dote sport. Some time it remove but some time come my face is not clean. What I do. L...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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Want to gain weight in 30 days. What should I do? And suggest me a good supplement.

Vaidya Visharad
Sexologist, Narnaul
Want to gain weight in 30 days. What should I do? And suggest me a good supplement.
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. • You can also try goat cheese with eggs and Parmesan on top of asparagus.
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