Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sadan Kumar

Psychiatrist, UMARIA

at clinic
Dr. Sadan Kumar Psychiatrist, UMARIA
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sadan Kumar
You can book an instant appointment online with Dr. Sadan Kumar on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in UMARIA and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

So depressed due to job I thinking of suicide doc I do no I have attended many interview since 5 months bt I can not get job also doc wat I do please say me.

C.S.C, D.C.H, M.B.B.S
General Physician
Ask Free Question
So depressed due to job I thinking of suicide doc I do no I have attended many interview since 5 months bt I can not ...
You have a positive thinking and go forward with expectation. If you need medication you take it oc control depression and suicidal thoughts. Try meditaion and yoga.

I smoke everyday bt m nt a chain smoker n I think I am getting addicted to it. So wht can I do.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
Ask Free Question
Just look at the picture with attention of the chronic smokers lungs which is on the cigarette box, whenever you inhale, also be aware of the process of smoke entering your mouth to lungs, you will quit it in some time.

How to stop smoking.

C.S.C, D.C.H, M.B.B.S
Pediatrician
Ask Free Question
Best age to stop smoking is before 40 Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum ,like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. 31st May is ?World No Tobacco Day? Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.ncer or asthmatic lung diseases.

I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years now it is cured somewhat .and I have indigestion problem due to psoriasis I was worrying daily when it will cure. It causes me more stress and memory loss. I can't able to concentrate on my studies. From morning to night I was in stress, I can't able to sleep properly. It takes more time to get sleep in night. I was in depression always. I was mumering while in sleep during night , if any one teased me or scold me I am getting very angry on them. I can't able to eat properly I am not getting hungry. I can't able to share any thing with others. And also I was addicted to masturbating past 2 yrs. I have aims and goal to achieve in my life but this stress is affecting me somemuch. I can not able to think and can not able to take decision. I was depending on others always. Whether this stress will affect my life in future sir. How can I come out from this stress. Pls help sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
Ask Free Question
I am 21 years old male, I was suffering from stress for past 5 yrs, and have affected by psoriasis from past 8 years ...
Stress is in fact a cause and even a deterring factor in improvement of psoriasis with treatment. This is also a reason for your sleeping and anxiety problems. To be simple, unless your stress is treated psoriasis may not improve well enough or even may have a propensity to relapse. Hence it is advisable that you consult a psychiatrist and consider some treatment for the same. This would definitely help you in long term management of psoriasis.

I am having depression from past 3 years , I am taking medicines regularly. I have become very lazy and I do not feel like getting up in the morning at all. I am unable to get sleep in the night. From past 2 weeks I have started going to work. Please let me know how to rid of my laziness? Please help me.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
Ask Free Question
I am having depression from past 3 years , I am taking medicines regularly.
I have become very lazy and I do not feel...
Hi lybrate-user, generally we desire to be idle, to do nothing and resist effort. It is a state of passivity and of letting things stay as they are. Simple tips for overcoming laziness: 1) break down a task into smaller tasks we often avoid tasks because we find them too big, too overwhelming, too tiring, or taking too much of our time. Breaking a task into several smaller tasks can solve this problem. Then, each one will not seem so difficult or intimidating. Instead of having one big task, we will have a series of small tasks, which do not require too much effort. This approach can be applied not only to tasks, but also to goals and everything else we have or need to do. This will tend to melt much of the laziness and inner resistance we often experience. 2) rest, sleep and exercise in some cases, laziness is due to being tired and lacking energy. If this is true in your case, you need to give yourself the rest and sleep you need, and also give your body enough exercise and fresh air. 3) motivation in some cases, the reason for laziness is due to lack of motivation. You can strengthen your motivation through affirmations, visualization and thinking about the importance of performing your task or chore or achieving your goal. 4) have a vision of what and who you want to be frequently reflecting on the person we want to be, the goals we want to achieve, and the life we want to live, can motivate us to act. 5) think about benefits think about the benefits you will gain if you overcome your laziness and take action, instead of thinking about the difficulties or obstacles. Focusing on the difficulties of carrying out the task, leads to discouragement, avoidance of taking action and to laziness. It is important that you focus your mind and attention on the benefits, not on the difficulties. 6) thinking about the consequences think about what will happen, if you succumb to laziness, and don't perform your task or chore. Thinking about the consequences of not acting, can also push you to take action. 7) doing one thing at a time focus on doing one thing at a time. If you feel you have a lot to do, you will probably feel overwhelmed and let laziness overcome you, instead of you overcoming laziness. 8) visualization your imagination has a great influence on your mind, habits and action. Visualize yourself performing the task easily, energetically and enthusiastically. Do so before starting with a task or goal, and also when you feel lazy, or when your mind whispers to you to abandon what you are doing. 9) repeat affirmations tell yourself" I can accomplish my goal" I have the energy and motivation to act and do whatever I want or have to do" doing things makes me stronger" doing things makes things happen. 10) regards a task as an exercise consider each task as an exercise to make you stronger, more decisive and more assertive. 11) procrastination avoid procrastination, which is a form of laziness. If there is something you have to do, why not do it right now and get through with it? why let it stay nagging at the back of your head? 12) learn from successful people watch successful people, and how they do not let laziness win. Learn from them, talk with them and associate with them. Overcoming the habit of laziness is achieved through a series of daily actions and activities, when you choose to act, instead of remaining passive. Every time you overcome your laziness you get stronger. Every time you choose to act, you increase your ability to win, achieve goals and improve your life. If you have any further query do get back.

3 days ago class 12 results was appeared. In which I got low marks. Due to which I am suffering from Stress. I want a solution for that. I really want it.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
Ask Free Question
3 days ago class 12 results was appeared. In which I got low marks. Due to which I am suffering from Stress. I want a...
Getting low marks in plus 2 doesn't mean that it is the end of life. In the life of ocean you are just standing just at the shore. You have numerous boats to sail, +2 is just one of it. Get the help of a career guidance and counsellor to better understand your own strengths and weaknesses.

I feel depressed and down a lot these days. How do I overcome. I want to learn to meditate.

MD - Psychiatry
Psychiatrist
Ask Free Question
I feel depressed and down a lot these days. How do I overcome. I want to learn to meditate.
The reasons behind depression should be addressed and its symptoms treated, meditation is like thought diversion, may produce temporary relief, but does not cure depression. Also in some meditation can worsen occurence of negative thoughts in a silent/ blank mind.

I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pain gets harder in night. I'm a smoker but from last a week I reduced my cigarettes from a packet to 1-2 cigarette per day. Please help!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
I'm M21 & having pain on both sides of my chest but more on left side, just below the heart (maybe in lungs). This pa...
Dear Sharad. If you have chest pain, please do not delay. Please consult a physician and get your ECG done. Take care.

Success of Relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
The success of every relationship is built on selective acts of blindness and deafness and bouts of forgetfulness

Honesty and transparency are laudable qualities in principle but when translated to reality the blinding light they throw on families and relationships is too harsh a glare to bear up to. Very few can take that kind of blinding truth in their stride

BPTh/BPT
Physiotherapist
Ask Free Question
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

I am a chain smoker and my consumption of cigarette is increasing day by day (approx. 10). I want to quit smoking please suggest how to quit smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear lybrate user. I can understand. Cigarette contains more than 4000 chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Deaddiction therapy can be a success only when you have the will power. I suggest online counseling and deaddiction therapy. Take care.

I had fever with body pain and leg, foot pain past 3 weeks back. But till today my foot is paining. Pain comes when I sit for long time and at the time of wake up from sleep. No fever now but only pain exists. What I need to do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I had fever with body pain and leg, foot pain past 3 weeks back. But till today my foot is paining. Pain comes when I...
Simply massage some sesame oil on the foot and dip it in hot water. After that tie it well. The pain will be gone. Also try having 2 tsf cow ghee in 1 glass of hot milk. It will relax the pain.

I am 29 yrs male. I feel lot of anxiety and fear in small things at work. I always feel low energy and got easily irritated. However, my cholesterol is 692 and have vitamin b12 and d deficiency. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
I am 29 yrs male. I feel lot of anxiety and fear in small things at work. I always feel low energy and got easily irr...
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.

I am a 23 year old boy and I am having socio phobia. Help me.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
I am a 23 year old boy and I am having socio phobia. Help me.
This is an unfounded fear of people developed from sometime in your childhood perhaps or because it could be a family trait or behavior. We are all social animals and need to learn to live and be with people all through our lives. If this is crippling you, you need to meet with a counselor and sort out this fear of people. The counselor will guide you and help you will some measures to build self-image, self-esteem and to learn to love yourself. You need to believe that people are basically good and the threat you envisage may be ill-founded on some misconstrued notion developed over many years and experiences. Any way you must deal with your fear of people and it will be the best solution to your problem. You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and will work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. In the meantime do some confidence building exercises by attending a personality development course, public speaking skills course (i suggest you join the toastmasters club), work out at a gym to build good self-image, and join social events to practice your skills. Surprisingly many people are often in the same boat as you, and so you are not alone. The very people you are intimidated by may be afraid of you too, though not to this extent! there are three important developments to have to create an autonomous personality: awareness, intimacy and spontaneity. If you are super aware or too conscious of yourself, it will affect the intimacy and spontaneity. Although your problem is now directly to do with intimacy, you can see that they are all connected. Go and work on these matters with a counselor for this level of social panic to disappear from your life for good.

My mother has been ill from MND Motor nuerone disease, is there some treatment of this illness.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
Ask Free Question
My mother has been ill from MND Motor nuerone disease, is there some treatment of this illness.
try this if not successful come privately Medicine German make causticum 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.

Respected sir/madam, I am 24 years old student. I do not have study problem. I think I am suffering by anxiety disorder. I am having problem like excessive worry, sleep problems, irrational fears, muscle tension, and digestion problem. Please help me with complete solution. My life is going to worst day by day. Please provide me complete solution. Once I took melzap and sertraline for one month. It feel good that time. But I stopped those drugs and now my condition is bad. Please give me permanent and effective solution. Thank you.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
Ask Free Question
Respected sir/madam, I am 24 years old student. I do not have study problem. I think I am suffering by anxiety disord...
The reason the improvement did not stay is because sertraline should not have been stopped in one month. It should have been continued for five months. This situation is similar to fracture followed by plaster of leg. In two weeks pain reduces, but if you remove plaster and start walking, it will re-fracture. So one must keep plaster for 6 weeks. Once plaster is removed graded physical exercise will strengthen bones and muscles. Similarly, once sertraline is taken for the said duration psychotherapy or specialized counselling may be done to strengthen the mind. Hope that helps!

Hi I have some mental disorder that is ,I am anxiety problem, panic very early, unwanted thought come in my mind that irritating me ,when I speak word pronunciations not correct, when I write some in papers or not book my hand not run, if some person see me when I writing some thin signature ,my hand not run, please tell me the what's is my problem name in medical science. It's curable.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Hi I have some mental disorder that is ,I am anxiety problem, panic very early, unwanted thought come in my mind that...
It sounds like you suffer from hysteria: using a wrong adaptation to solve a problem. It is fear based and therefore your search should be as to what you are afraid about and whether that fear comes from a recent event/s or a childhood event/s. Meet with a counselor and deal with your emotions. You also need to have a healthy constitution by exercising regularly, sleeping well, eating well, and staying free of stress. A stress management course will certainly be helpful. This fear is seemingly unmanageable so that it causes you to freeze or incapacitate yourself. Once you sort out the fear a lot of matters will come under proper control.

I have problem with my heart beat I am suffering high blood pressure when ever I am in any sort of anxiety. Is there any chance of heart attack.

LCPS, BAM&S
General Physician
Ask Free Question
I have problem with my heart beat I am suffering high blood pressure when ever I am in any sort of anxiety. Is there ...
Probably you seem to be an emotional person with a weakness for over thinking and worrying over small issues. You need a overall personality package treatment which on one side will build body and other side build strong mind. You need to see a good physician who also can provide mind-body counselling and holistic therapy. Till this is found out, take your family physician's advise for high blood pressure and fast pulse.

Hi Doctor, I am always getting right side eye pain if I am sad why always depression and worried I should take a tablet or any remedy.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
Ask Free Question
Hi Doctor, I am always getting right side eye pain if I am sad why always depression and worried I should take a tabl...
Take pain relief tablets. Or consult ophthalmologist. Why you worried small things. I think you are not expressed any feelings with others. It is better to share the feelings with friends. Do not be alone. You are thinking alone too much on every aspect. Because that you are facing small problems and worrying very much. Do not develop sad movements. Be pleasant in all the time. It is good to you. It is better to consult psychologist he will analyse the problem and suggest some of modifications in your behaviour. Or otherwise yourself analyse and take further modifications. First thing better to share your personal feelings with your elders and friends. Take the advise of them and feel always comfortable and be friendly with your agemates. Enjoy the every movement of life. Eye pain may be psycho somatic means there is no problem but person affected severely. It should be rectified in psychologist. Better to consult a good psychologist. Best of luck. Best wishes.

My medication is not working. I have been through therapuetic analysis but it did not work. I have rage attacks although I am on medication help please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear, border line personality disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
View All Feed