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Dr. Narendra Shenoy P

MS - Ophthalmology

Ophthalmologist, Udupi

14 Years Experience
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Dr. Narendra Shenoy P MS - Ophthalmology Ophthalmologist, Udupi
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narendra Shenoy P
Dr. Narendra Shenoy P is a popular Ophthalmologist in Alevoor, Udupi. He has been a successful Ophthalmologist for the last 14 years. He is a qualified MS - Ophthalmology . You can meet Dr. Narendra Shenoy P personally at Anantha Jyothi Nethralaya in Alevoor, Udupi. Save your time and book an appointment online with Dr. Narendra Shenoy P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Udupi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Bangalore Medical College - 2004
Languages spoken
English

Location

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Anantha Jyothi Nethralaya

Ppc Auditorium, Court RoadUdupi Get Directions
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I am 19 years old and my eyes very weak I can't see any distance thing clearly so give me the better suggestion.

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
I am 19 years old and my eyes very weak I can't see any distance thing clearly so give me the better suggestion.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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My eyes are burning when I sat continuous in front of computer. Please suggest. Me some precautions to avoid these sensations?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are burning when I sat continuous in front of computer. Please suggest. Me some precautions to avoid these se...
Dont use computer continuously for more than 5 minutes.There should be proper light in the area where you are using your mobile and most important dont use with low battery.The bright light of the screen gets more focused on our eyes and this causes dryness of the eyes and thus causing weakness of vision and eye and head pain. Homoeopathic medicine CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily.
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Sir/Madam, I am wearing lens power -0.05 I don't like wearing spectacle. Can I have permanent cure for my eyesight so that I won't be wearing spectacle anymore?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/Madam, I am wearing lens power -0.05 I don't like wearing spectacle. Can I have permanent cure for my eyesight so...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any operation, what to do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have distant vision problem. Left = -1.75 and Right = -1.25. Want to correct my eyes to 6/6 without undergoing any ...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try contact lens as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Without operation there is no way taht you can get rid of glasses.
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Eye sight had been increasing for me can I know what is the food that I should take to control this problem.

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Eye sight had been increasing for me can I know what is the food that I should take to control this problem.
Get your refraction done and wear spectacles eat green veggies. Carrots,papayas,butter,beans,nuts,mangoes. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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I have spectacle and the number goes on increasing every year. What should I do to reduce my number?

BHMS
Homeopath, Faridabad
I have spectacle and the number goes on increasing every year. What should I do to reduce my number?
Hello, you should do these exercises to strengthen the ocular muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Iam 20 years tech student suffering from eyes pain my eyes watering when studied for long time was this curable can you what can be done to overcome that.

MBBS
General Physician, Faridabad
Iam 20 years tech student suffering from eyes pain my eyes watering when studied for long time was this curable can y...
First, apply heat to your eyes by rubbing your palms together and then placing them over your eyes. Hold your hands over your eyes for five to 10 seconds, and then repeat. Do this before performing any eye exercises in order to prepare your eyes! Start exercising by rolling your eyes. Eating a healthy diet with plenty of fruits and vegetables will seriously help improve your eyesight and keep it from deteriorating. It is also important to eat the right vitamins to support eye health. Vitamins and minerals, such as Vitamin A, C, and E, are all important to eye health. Anti-oxidants (remember eating carrots for your eyes?) are also a great source of nutrients for healthy eyes. Our Rebuild Your Vision Program actually recommends 17 different vitamins you should take to support your eyesight Supporting your eye health is just one of the many benefits of getting enough sleep and taking breaks during the work day. If you work on a computer all day, your eyes are probably under a lot of strain. Do yourself (and your eyes) a favor by taking a break for about 10 minutes for every 50 minutes spent in front of the screen. Simply close your eyes for a minute or get up and walk around the office. Focus on something that isn’t a screen. You can also rest your eyes by following the 10-10-10 rule. This means you should look at something 10 feet away for 10 seconds for every 10 minutes you spend working on the computer! One of the fastest ways to improve your vision naturally is to perform daily eye exercises. Eye exercises are meant to strengthen the eyes and improve vision. Using eye exercises can even eliminate your need for contacts or glasses. Get a regular schedule of eye exercises and try to do them daily – this will help you get in the habit of performing exercises and also help you achieve better vision fast Start exercising by rolling your eyes. Rolling is one of the easiest eye exercises! Without straining your eyes (remember to stop if it hurts), look up as far as you can. Then, look down. Repeat this 10 times. Now look to each side, repeating 10 times. After that, look in each diagonal direction. Finally, roll your eyes in a counter-clockwise motion about 10 times, then reverse the movement and roll them clockwise. Grab a pen and hold it at arm’s length, making sure the pen is at eye level. Focus on the tip of the pen as you move it closer to your eyes. Stop when you get about six inches away from your face, and focus on the tip as you move it back to arm’s length. Remember to do this slowly and focus on the tip of the pen. Repeat about 10 times. Massage your eyes after exercising. First, massage your temples with your fingertips or one of your knuckles. Move in a clockwise motion several times, and then switch to a counter-clockwise motion. Massage over your eyebrows and under your eyes as well. When you’re done exercising and massaging, apply heat to your eyes once more by rubbing your palms together. If your eyes are really tired, close them and rest for a few moments. Resting your eyes frequently, as described in the previous section, is very important to preserving the health of your eyes!
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Dear Dr. I have eye problems because I working night shift on company so my eyes are effected by light problem. Tell me some helpful tipa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Dr. I have eye problems because I working night shift on company so my eyes are effected by light problem. Tell ...
During night shift try taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.
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I am preparing for NEET, due to constant studies my eyes n head pains many a times a day, there is no visnory defect, I can clearly see everything whether it is nearer or further, it gives me some relief by splashing of water but for more consistent effect wht should I do? Thank you.

MS - Ophthalmology
Ophthalmologist, Cuttack
I am preparing for NEET, due to constant studies my eyes n head pains many a times a day, there is no visnory defect,...
Prolonged near work causes eyestrain. So close your eyes for few minutes to give rest to the eye, every 45 minutes to 1 hour of nearwork. You can put artificial tear drops and take multivitamin tablets.
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Hi, I am 22 years old, my eye site is 6.0 and I am using Purccon daily were contact lens science last 3 years (changing every year as my doctor suggested), I still didn't get any problem, but recently I start preparing for some competitive exams due to that I am wearing more than 15 hours, is it safe? How many hours per day one can wear daily wear contact lens?

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
Hi,
I am 22 years old, my eye site is 6.0 and I am using Purccon daily were contact lens science last 3 years (changi...
Any ways wearing contacts for more than 7 to 9 hours will harm your cornea am chances are high to lead to blindness. Contact lenses reduces oxygen supply to cornea and causes rubbing on the corneal surface which in turn lead to opacity and later ulcer.
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