Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Udupi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Eye Muscle Surgeries
Lasik Surgery Treatment
Reduced Vision Treatment
Retina And Lasik Surgery
Treatment of Squint
Visual Field Testing
Age-Related Macular Degeneration Treatment
Diabetic Retinopathy Lasers
Endoscopic Dcr Procedure
Laser Refractive Surgery
Submit a review for Dr. Majeed JunaidYour feedback matters!
I have a problem in both eyes When I look my mobile in night for 1 or 2 second . In my eyes and head pain start and increasing Please give me good suggest.
Whenever I wake up from sleep and when I switch on light I cannot see properly for about 5 seconds. I am spectacle user. Why is it like that? what is the solution?
I oftenly suffer from blurred eyesight while I am studying. When I am in contact with my study material or cell phone I have to look here and there to far off things to make that blurred eyesight to stop troubling me. I m fed up of this. What should I do?
I have red over a 3 weeks there is so much pain on my eyes on sometimes it was very red nd drops of water all times flow from my eyes nd I am not able to seen properly.
I am 19 years old I have problem in left eye it always red nd every time dropping tears so what I do some times I unseen some thing and at night I also crae5e that situation like I am blind person no any faced me so my request what I do.
Is there any side effector loss of eyesight or eyesight remains same as after the lasik eye treatment
I Am Facing Red Eye Problem For 2 Days. I Don't Go To Any Doctor And Don't Use Any medicine Yet. Is Anything Serious? Should I Check It Up?
I am a girl and I have an ache exactly on my eyebrow. This is happening since 5 years! recommend some solution for the problem.
I have an black on near eye. And my face colour is black and my skin of face is poly in 4 hrs. So what can I do to get brighter face skin and look pretty and look handsome.
I am suffering by eye pain in the night because of welding lights please suggests me the solution of it urgently.
I have a itching prb. Mostly during night my eyes start itching and water keeps coming out. I am tired of it. Any solution to stop these itching?
My eyes are getting red. Its itching very much. I feel that something is stuck inside my eyelob. Its remain for few days then again vanish but comes again. Please give me some tips to cure it.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.