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Dr. Deepak

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Udupi

6 Years Experience ₹50 online
Dr. Deepak Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Udupi
6 Years Experience ₹50 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepak
Dr. Deepak is a renowned Ayurveda in Alevoor, Udupi. You can visit him at tunganull in Alevoor, Udupi. Don?t wait in a queue, book an instant appointment online with Dr. Deepak on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Udupi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kasturba medical college , Manipal - 2011
Languages spoken
English

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I had unprotected sex. On 21st June and my period due date is 3rd July can I become pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I had unprotected sex. On 21st June and my period due date is 3rd July can I become pregnant?
Hello- yes, there are fair chances for you to get pregnant. Check pregnancy asap by urine pregnancy kit if periods are delayed by 10 days.
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I am having problems on my left side teeth or may be muscle it's so much pain that I can't even chew something properly what should I do.

BHMS
Homeopath, Faridabad
I am having problems on my left side teeth or may be muscle it's so much pain that I can't even chew something proper...
Hello, take Mag phos 6x, 6 tabs with hot water every 4 hourly. Hypericum 30, 3 drops once daily and please consult a dentist for your teeth check up.
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Hello Sir or Madam. I am Ritik soni and 16 years old. My height is 5.3 Inches and weight is 42 Kg .I am in 11th Class. I want to increase my height upto 5.8 Inches. I started going on running everyday How many month it takes to increase my height. And did my height will increase.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Sir or Madam. I am Ritik soni and 16 years old. My height is 5.3 Inches and weight is 42 Kg .I am in 11th Class...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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Can you please tell me the best fairness cream for me and height increasing syrup.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you please tell me the best fairness cream for me and height increasing syrup.
You can take sarsaparilla q / 10 drops in little water thrice a day for two weeks. For height - morticum 200 + nihilinum 200 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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Hello sir, I have red eyes from two days, some fever is there, Please tell me solution and medicine.

BHMS
Homeopath, Faridabad
Hello sir, I have red eyes from two days, some fever is there, Please tell me solution and medicine.
Hi, Take belladonna 200, 5 drops , thrice a day. BC no. 11, 5 tabs every 4 hourly. Revert me after 2 days with feedback.
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I am happy with my family I have not a single problems for any tension but then I am week I feel weakness so please what I do for my good health? Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams.
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I am 44 years old. Feeling very depressed n having severe back pain. Unable to sleep unless I take sleeping pills. Feeling lonely n lost with marital problem too.

BPTh/BPT
Physiotherapist, Kota
I am 44 years old. Feeling very depressed n having severe back pain. Unable to sleep unless I take sleeping pills. Fe...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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Feeling when when I am get up from sleep and feeling back pain. Please help me to remove this dirty back pain who irritation me.

BHMS
Homeopath, Faridabad
Feeling when when I am get up from sleep and feeling back pain. Please help me to remove this dirty back pain who irr...
Hello, take Rhus tox 200 ch , 5drops twice daily. Mag phos 6x ,5 tabs thrice daily. Revert me after 7 days.
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Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
2 people found this helpful
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I'm 24 year boy . My problem is that I think too much and I have big shame too due to that my heart get pain . Need solution.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I'm 24 year boy . My problem is that I think too much and I have big shame too due to that my heart get pain . Need s...
Hi lybrate-user you seem to be suffering from poor self confidence and low self esteem, which is making creating lot of negative feeling in you about yourself. This seems to be the reason which keeps you preoccupied with any thing you do. The best approach would be to consult a clinical psychologist in your vicinity and under go psychotherapy or counseling as deemed necessary.
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He is suffering from back pain for 1 week. Before 1 week he went to aqua imagica. Any suggestions.

Diploma in Orthopaedics
Orthopedist, Morena
He is suffering from back pain for 1 week.
Before 1 week he went to aqua imagica.
Any suggestions.
Take muscle relaxant tablets under guidance of orthopaedic surgeon. Do yoga extension excercie also. Hot fomentation for 30 min. Minimum.
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I am 42 years old n suffering from acute mouth sores around my gums n whole tongue for the last 3 yrs. I feel that I have swallowed something very hot, like burning sensation. Most of the time, my mouth is watery. Is there any remedy for the same.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
I am 42 years old n suffering from acute mouth sores around my gums n whole tongue for the last 3 yrs. I feel that I ...
Thanks for your query. The soreness over the gums and your mouth can be because of the aphthous stomatitis or lichen planus. Consult an oral physician and get it evaluated. Once the diagnosis is confirmed we can treat accordingly with topical anesthetics like lignocaine and topical steroids like triamcinolone acetoide. Do saline gargling. I hope I have answered your query. If you have any queries reply me back. Take care.
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I am 21 years old but I can't grow beards, I have only little facial hairs on my chin. How could I grow full beard?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I am 21 years old but I can't grow beards, I have only little facial hairs on my chin. How could I grow full beard?
Facial hair growth in male should be properly evaluated it may be a sign of some hormonal problem sometimes genetically the hair growth is less. If other symptoms are associated we have to rule out if they are associated with your complaint then it may indicate hormonal causes
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Is there any supplements or medicine that is free from any kind of side effects that can be used to increase the weight? If yes then tell me and also the mention the diet to gain weight in short span of time.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is there any supplements or medicine that is free from any kind of side effects that can be used to increase the weig...
Hello, It is very important if you can follow a natural diet. With supplements their major drawback lies with its response to the body. Ideally supplementation are generally recommended for those who consume very high proteins and are into high intensity workouts. No supplements can give you instant results. Most importantly supplements if not combined with responsive workout can never giv you desired results.
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I need to go to restroom after eating any meal and even before going out of house. Due to this I am unable to travel anywhere. So mostly I do not eat anything when I have to travel. This situation becomes worse when I get stuck in traffic jam or when there is no restroom in vicinity.

BHMS
Homeopath, Faridabad
I need to go to restroom after eating any meal and even before going out of house. Due to this I am unable to travel ...
Hello, you can take Alpha DP, 2 tabs twice daily after meals. Take Aloe soc. 30 Ch , 3 drops twice daily and Nux vomica 200 CH , 3 drops once daily after dinner. Revert me after 7 days
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I was heavy drunk last day and I woke up with fever. Its been 3 days the fever is down but head and legs is pain in please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I was heavy drunk last day and I woke up with fever. Its been 3 days the fever is down but head and legs is pain in p...
Due to electrolytic imbalance in the body. You are getting such pain and all. Drink plenty of water solution with salty and sugar. 3hrly.you get overcome with this in 2 dyas.
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How to get slim and fit and reduce fat Help me out with a perfect diet solutions to maintain Good physical health.

MSc
Dietitian/Nutritionist, Chandigarh
How to get slim and fit and reduce fat
Help me out with a perfect diet solutions to maintain Good physical health.
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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If I take unwanted 72 when period it will start and how many days it'll take to recover this process?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If I take unwanted 72 when period it will start and how many days it'll take to recover this process?
It may be irregular at times and delayed by a few days. However if it is delayed by more than 2 weeks of your expected date I would advice you to do a urine pregnancy test.
5 people found this helpful
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What are symptoms of dengue fever?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What are symptoms of dengue fever?
Dengue fever is a painful mosquito-borne disease. It is caused by any one of four types of dengue virus, which is transmitted by the bite of an infected female aedes aegypti mosquito. Common symptoms of dengue include high fever, runny nose, a mild skin rash, cough, and pain behind the eyes and in the joints. However, some people may develop a red and white patchy skin rash followed by loss of appetite, nausea, vomiting, etc.
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