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Dr. Navdeep Gupta

BPHT/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Udhampur

8 Years Experience  ·  150 at clinic
Dr. Navdeep Gupta BPHT/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Udhampur
8 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Navdeep Gupta
He has had many happy patients in his 8 years of journey as a Physiotherapist. He is a qualified BPHT/BPT, MPT - Orthopedic Physiotherapy . Don’t wait in a queue, book an instant appointment online with Dr. Navdeep Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Udhampur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPHT/BPT - JAMMU COLLEGE OF PHYSIOTHERAPY - 2009
MPT - Orthopedic Physiotherapy - Indian Spinal Injuries Centre - 2011
Languages spoken
English
Hindi

Location

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Flex and Move Physiotherapy Centre

Venus Chowk, Opposite Gupta Furniture House, Sailain Talab RoadUdhampur Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else what to eat and which medicine to take.

BHMS
Homeopath, Delhi
My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else...
Fever with joint pains are the common symptoms for both dengue and chickenguinea. Keep checking for any rashes. Make her drink at least 3 liters of fluid a day to prevent dehydration. Complete rest.
3 people found this helpful
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do not sleep on an uneven bed or mattress sleep on a firm bed to maintain your back health change mattress ever 3 years once.
7 people found this helpful

Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
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My aunt is suffering from fibromyalgia. She always feel pain in joints. She is having medicine but is there any diet suggestions and other suggestions for this disease?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is suffering from fibromyalgia. She always feel pain in joints. She is having medicine but is there any diet ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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I am 39 years old male suffering with knee pain from two years and now i' m suffering with cough from 3 months.Please do help

BAMS
General Physician, Delhi
Try orthoboon sachet twice daily, it wil serve you better in knee pain. Get x ray done & ra factor. Then click on private.
1 person found this helpful
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I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain seems to be felt in the right side leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain s...
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
1 person found this helpful
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Hi good afternoon, I am 43 years woman sir please advice me, my right shoulder is very paining.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi good afternoon, I am 43 years woman sir please advice me, my right shoulder is very paining.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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She is suffering from muscular pain in thigh muscles after her miscarriage in sept 2016. She experiences trouble in climbing steps due to the muscle pain. What should I do.

MS - Orthopaedics
Orthopedist, Chennai
She is suffering from muscular pain in thigh muscles after her miscarriage in sept 2016. She experiences trouble in c...
Hello, I am an orthopedic surgeon in Chennai. I feel you should correct her vitamin D and vitamin B12 levels checked and corrected. Supplements for iron and calcium will be required.
1 person found this helpful
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I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear started aching suddenly. .what can be reason behind this??

DNB (ENT)
ENT Specialist, Bareilly
I'm 20 years girl. I want to know the reason for backache. .what tests should be done to test them. And also my ear s...
Posture is the most important cause of backache at this age. Please work on that. Bent back while sitting is bad. U must keep your back straight. In case you are in right posture you should make sure where exactly is the pain. Near to hip region indicates lumbar sprain. Diffuse pain indicates over exertion.
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Hello doctor my self bhavesh nahar I am 31 year old man I have back pain problem last one months what should I do.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hello doctor my self bhavesh nahar I am 31 year old man I have back pain problem last one months what should I do.
Tab- Shallaki 1tds and Maha yograj guggul twice a day with milk all medicine take for 1 month and avoid rice curd etc
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I am a 27 year old boy. I work in the office in front of the computer for 6 hours non-stop. I get a sever back pain because of this. What is the remedy for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 27 year old boy. I work in the office in front of the computer for 6 hours non-stop. I get a sever back pain b...
Do learn stretching and strengthening exercises from neuro physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
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I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?

BPTh/BPT
Physiotherapist, Pune
I am 33 years old male govt employee. When I am driving two wheeler I getting back pain. What I will do?
Hello You have to correct your posture, also sit straight, do back strengthening exercises, and check your bikes shocker. Don't do long drive if it is have a break in between.
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Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir I am 56 year old woman I am having gathiya by problem since last two year please suggest me something what ...
Homoeopathic medicine COLCHICUM AUT 30 ( Dr Reckeweg) Drink 2 dropss direct on tongue 3 time daily. Although a proper case taking is required in your case but you can take the above medicine for 30 days and look for any chnges and then consult me with full history of your present complaints,Mentrual history,Menopausal history,eveerything you cantelllabout yourself that you thinkis beneficial for our treatment point of view and what all medicine are you presently taking for Gout.
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My mother is suffering from leg pain due to growth of bone under her legs. She is not able to walk due to pain. So what is the solution for it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from leg pain due to growth of bone under her legs. She is not able to walk due to pain. So wh...
you take acupressure therapy is needed&help. take biochemic calc flour 3x+kali phos 3x 4tab each thrice a day with warm water. take &inform me.
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I want to loose my weight at least 5 kg. Its increasing slowly. My all reports are normal (thyroid, sugar, BP, cholesterol) Also I have a problem of varicose veins. Please suggest me a good diet for weight loss and varicose veins.

I want to loose my weight at least 5 kg. Its increasing slowly. My all reports are normal (thyroid, sugar, BP, choles...
You have to Morning walk daily 5_6 km Soorya namskar yoga dieet _ Lauki ki sabji Moong Dal chapati Tab Panchtiktghrit guggulu 2× 2 daily 2 hrs befor meal.
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Hi doctor, I have back pain and neck pain. I had consulted a doctor. He said B12 deficiency. And took respective injections. But still I have pain.

LCPS, BAM&S
General Physician, Pune
Hi doctor, 
I have back pain and neck pain. I had consulted a doctor. He said B12 deficiency. And took respective inj...
Back pain and neck pain is rarely caused by vitamin deficiency. We must investigate the cause of back pain and neck pain. It could be due to spondylosis. An x ray and mri will help diagnosis easily. But first you consult a family doctor and on his advise you may see an orthopaedic. He will advise for further investigations. Many times simple physiotherapy can cure the condition. Hence seeing a family doctor is best.
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I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because of my weight and started to exercise (jumping rope 1000 times per day). There is no change in pain. I don't use medicines yet. If I have to visit hospital what should I have to tell the doctor. What is this pain actually?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 25 years male and I have low back pain strongly at top of the buttocks. I'm 81 kgs. I thought it is only because ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does start to hurt I can barely walk. I have been putting ice and heat on for thirty minutes each, but it doesn't help. I have also taken pain pills but that does not help either. Can you help me?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
I am a cashier at walmart and when I stand up for more than 30 minutes my right knee starts to hurt. And when it does...
Hello lybrate-user as I can see from the information provided the pain is being caused due to overweight. Please work on weight loss and the knee pain would settle. Also attend a physiotherapy clinic that should be helpful for you.
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I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs and arms) compared to right side. So muscle grow up a little bit. Then I have imbalance between ride and left side. How can I overcome this prob? Please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs an...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
3 people found this helpful
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