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Dr. Pradeep Singh Physio

Physiotherapist, kashipur

100 at clinic
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Dr. Pradeep Singh Physio Physiotherapist, kashipur
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in kashipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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dr pradeep singh

shaheed baba deep singh physiotherapy clinic opposite to ramnagar private bus stand ramnagar road kashipur Get Directions
100 at clinic
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I am 45 years old male and I have back ache since last 2 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able to walk properly. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in thigh muscles and it increases when I do any house work in fact it increases as much as I am not able ...
I suggest you go acupressure spec. Do the treat. + mag, phos 200x. 4 tab thrice a day with warmwater.
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My mothers age is 46 ,since two days she is getting pain in upper part of her left hand. We are worried is that a serious problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mothers age is 46 ,since two days she is getting pain in upper part of her left hand. We are worried is that a ser...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Dr. Sir, my low abd.& hip & joint of thigh get full pain when I awakening from bed. This will up to one or two hours daily. What is the solution?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your pain, your ambulation status in terms of how much distance can you walk? do you get stiff when you wake up in morning? kindly also attach your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please send me x ray pelvis with both hips - ap so that I can see how your hips look like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi, I am suffering from lower back pain from almost 3 months. I had ultrasonic massager treatment too but no use. Please suggest me some remedy.

BPTh/BPT
Physiotherapist, Kolkata
Hi, I am suffering from lower back pain from almost 3 months. I had ultrasonic massager treatment too but no use.
Ple...
Take Nucoxia Mr. or Nucoxia Mr. 8 BD with Ocid 20 (after launch + dinner) IFT take over Lumbar spine @ 15 min x 15 days TENS 4 channel @ 15 min @ 10 days SWD 5 days @ 12 min after that avoid water 4 hrs there avoid all movements use LS SPINE brace of TYNOR or MEDI and get comfort use good quality shoe avoid revolving chair and gaddi maintain posture body straight use choamote for potty no weight carry stop sit on floor if you feel problem about your health then consult Neurosurgeon who do with spine ok.
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I haven't been able to sleep since 3 days and I am having a severe backpain, tried some pain relief cream, but didn't work, what to do? Please help me!

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I haven't been able to sleep since 3 days and I am having a severe backpain, tried some pain relief cream, but didn't...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. --consult a physiotherapist for detail assessment and management of your back pain. Best wishes.
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She is suffering from back bone pain. Kindly refer some medicine for pain relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is suffering from back bone pain. Kindly refer some medicine for pain relief.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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When I was playing cricket, I got my finger dashed into a wall. It is two months now, I am having the pain till now. Can you help me? Do I need to see a doctor?

BHMS
Homeopath, Faridabad
When I was playing cricket, I got my finger dashed into a wall. It is two months now, I am having the pain till now. ...
Hello, Take Hypericum 30 ch, 3 drops twice daily and ledum pal 30 ch, 3 drops twice daily. Revert after 7 days.
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I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know what happened please say what precautions I would do please say.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know w...
Take arnica 200 thrice a day five drops in water once or twice a weak. Also take cal. Phos 12 x four tablets once daily for a week.
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Every morning I get up I feel some pain in lowers back. I do some stretching exercise lying on bed and I feel better after it. While do stretching I feel some low knocking sound from back bone. Is it normal?

Physiotherapist, Latur
Every morning I get up I feel some pain in lowers back. I do some stretching exercise lying on bed and I feel better ...
You should go for spine xray to confirm the diagnosis As pain and stiffness is a symtoms of any condition
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Sir/madam there is a pain in my leg near the femur from 12 days. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/madam there is a pain in my leg near the femur from 12 days. What should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 5 ft 5 inches tall & wieght=99 kgs, there is lot of pain in the ankle, it pains like hell also my back pains a lot please suggest?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Reduce weight! morning stiffness in back & pain in other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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SIR, I AM 30 YEAR OLD SOME DAYS I HAVE SUFFERING PAIN OF SCIATICA. KINDLY ADVISE ME FOR RELIEVE THIS PAIN.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
SIR, I AM 30 YEAR OLD SOME DAYS I HAVE SUFFERING PAIN OF SCIATICA. KINDLY ADVISE ME FOR RELIEVE THIS PAIN.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my shoulder I m not able. To move shoulder knee is also paining. I have done vitamin d test and it came 32. Please help me what should I do.

BHMS
Homeopath, Delhi
My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my should...
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Having pain in neck, lower back and upper chest, from quite Few months what should i do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello here is the question I am asking on the behalf of my mother. She is a diabetic patient already due to which she is suffering a severe shoulder ache. Most of the doctors have said it is due diabetic ortho rite. Has gone through physiotherapy also but no improvement. Please suggest some better solutions thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello here is the question I am asking on the behalf of my mother. She is a diabetic patient already due to which she...
use these ayurvedic medicenes for 1month 1. tab-shallaki mr 1-1tab 2times a day 2. yograj guggulu 1-1tab 2time a day.. 3. ashwagandha arista 3spoon 3times a day after food...
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Pls hlp me out! M 19 years old. N My shoulders are bended front slightly. It sucks me mentally. I feel uncomfort in front of others. So cn I mak shoulders normal. N how cn I mak normal?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Pls hlp me out! M 19 years old. N My shoulders are bended front slightly. It sucks me mentally.
I feel uncomfort in f...
your upper thoracic muscle is weak and giving way to shoulder to move forward.If you don't have any birth deformity. this correction need to be done very quick session.once you crossed teen age its more difficult to treat it. plz go to a expert physio for this.
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Doctor during my office hours I always get back pain on and off and can't work too long on the computer please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor during my office hours I always get back pain on and off and can't work too long on the computer please help.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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About my wife, her left knee pains. She is over weight too, her height is 5.5 and her weight could be about 75 kgs

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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