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Ms. Nepalsingh Ranawat

Acupressurist, udaipur

Ms. Nepalsingh Ranawat Acupressurist, udaipur
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Ms. Nepalsingh Ranawat
Ms. Nepalsingh Ranawat is one of the best Acupressurists in Durga Nursery, Udaipur. You can visit him at Nepalsingh in Durga Nursery, Udaipur. Don’t wait in a queue, book an instant appointment online with Ms. Nepalsingh Ranawat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 33 years of experience on Lybrate.com. Find the best Acupressurists online in Udaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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When I sit for study my legs pain after sometime and I feel irritated now what should I do. When I drive vehicle my should pains very much after driving more than 20 mins. Now what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I sit for study my legs pain after sometime and I feel irritated now what should I do. When I drive vehicle my s...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I don't know how, I hav body hair growth. My body hair does not stop. What should I do. It is slowly, gradually growing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I don't know how, I hav body hair growth. My body hair does not stop. What should I do. It is slowly, gradually growing.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I am losing hair of head, I had tried various Shampoo's but I didn't get good results, and I also have problems of hairs on chest, I want to control or vanish that hair, what should I do help me sir.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am losing hair of head, I had tried various Shampoo's but I didn't get good results, and I also have problems of ha...
Avoid stress, take plenty of green vegetables, take Biotin capsules daily, use only mild shampoo, check for dandruff in hair. Chest hair can be permanantly removed with laser
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Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne bs painkiller diya tha. Please bataiye kya kru.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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Please suggest me healthy hair packs to grow thick and long hair. My hair is very thin and not growing and it is very short. Waiting for your answer.

BHMS
Homeopath, Delhi
Please suggest me healthy hair packs to grow thick and long hair. My hair is very thin and not growing and it is very...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. People have between 100,000 and 150,000 hairs on their head. The number of strands normally lost in a day varies, but on average is 100. In order to maintain a normal volume, hair must be replaced at the same rate at which it is lost. The first signs of hair thinning that people will often notice are more hairs than usual left in the hairbrush after brushing or in the basin after shampooing. Styling can also reveal areas of thinning, such as a wider parting or a thinning crown More than 95% of hair loss in men is male pattern baldness (MPB. MPB is characterized by hair receding from the lateral sides of the forehead (known as a "receding hairline") and/or a thinning crown (balding to the area known as the ‘vertex’). Temporary or permanent hair loss can be caused by several medications, including those for blood pressure problems, diabetes, heart disease and cholesterol. Any that affect the body’s hormone balance can have a pronounced effect: these include the contraceptive pill, hormone replacement therapy, steroids and acne medications. Traction alopecia is most commonly found in people with ponytails or cornrows who pull on their hair with excessive force. In addition, rigorous brushing and heat styling, rough scalp massage can damage the cuticle, the hard outer casing of the hair. This causes individual strands to become weak and break off, reducing overall hair volume. Trichotillomania is the loss of hair caused by compulsive pulling and bending of the hairs. Onset of this disorder tends to begin around the onset of puberty and usually continues through adulthood. Due to the constant extraction of the hair roots, permanent hair loss can occur. Traumas such as childbirth, major surgery, poisoning, and severe stress may cause a hair loss condition known as telogen effluvium, in which a large number of hairs enter the resting phase at the same time, causing shedding and subsequent thinning. Hair loss often follows childbirth without causing baldness. In this situation, the hair is actually thicker during pregnancy due to increased circulating oestrogens. After the baby is born, the oestrogen levels fall back to normal prepregnancy levels, and the additional hair foliage drops out. A similar situation occurs in women taking the fertility-stimulating drug clomiphene. Hypothyroidism (an under-active thyroid) and the side effects of its related medications can cause hair loss, typically frontal, which is particularly associated with thinning of the outer third of the eyebrows (also seen with syphilis). Hyperthyroidism (an over-active thyroid) can also cause hair loss, which is parietal rather than frontal. Temporary loss of hair can occur in areas where sebaceous cysts are present for considerable duration (normally one to several weeks). Gradual thinning of hair with age is a natural condition. This is caused by an increasing number of hair follicles switching from the growth, or anagen, phase into a resting phase, or telogen phase, so that remaining hairs become shorter and fewer in number. An unhealthy scalp environment can play a significant role in hair thinning by contributing to miniaturization or causing damage. Air and water pollutants], environmental toxins, conventional styling products and excessive amounts of sebum have the potential to build up on the scalp. This debris can block hair follicles and cause their deterioration and consequent miniaturization of hair, It can also physically restrict hair growth or damage the hair cuticle leading to hair that is weakened and easily broken off before its natural lifecycle has ended. In homeopathy after proper case taking medicine will be prescribed accordingly. So pls consult either to a homeopath nearby your residence or you can consult me via Lybrate. General medicines are arnica, jaborandi which are easily available in oil base. Some very good shampoos are also available in homeopathy which prevent hair fall and early greying of hairs.
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I am 19 year old male. My head on hair very thin (mere head pe hair bahut kam h jiske karan mere hair ulajh jate h mere hair heavy kise hoga) please help me.

M.D Medicine
Internal Medicine Specialist, Neemuch
I am 19 year old male. My head on hair very thin (mere head pe hair bahut kam h jiske karan mere hair ulajh jate h me...
Take it easy. Natural hair is ok. No treatmet make them thicker. But you can take care by good diet rich in protein, vitamin. You can take medicine containing zinc and biotin under observation of doctor.
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Sir/Madam, I am a 23 years old boy and I have a problem of short hair. I want my scalp full with long and healthy hair. What should I do now to get desired result?

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir/Madam, I am a 23 years old boy and I have a problem of short hair. I want my scalp full with long and healthy hai...
Apply minoxidil solution daily to scalp. It improves growth but length cannot be increased drastically as it is an individual variation just like skin color. Every hair has some capacity to grow and after that it sheds. Hence it cannot grow to a length what you desire.
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Hii Dr. I bhalchandra patil from goa. I am 20 years old male. My hairs are becoming white from the last 2 years, please give me proper treatment.

BHMS
Homeopath, Faridabad
Hii Dr. I bhalchandra patil from goa.
I am 20 years old male. My hairs are becoming white from the last 2 years, plea...
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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I have pain in my left leg from more than 6-7 days. What should I do to get rid of it?

BHMS
Homeopath, Faridabad
I have pain in my left leg from more than 6-7 days. What should I do to get rid of it?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Make sure that the cold therapy is used within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
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Please tell me sir why my hair is becoming white and white what should I do to overcome from this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Please tell me sir why my hair is becoming white and white what should I do to overcome from this problem.
In this teen age whitening of hair may be due to sinus, stress, cold changes in shampoos frequently may be the reason. Consult on line privately if you have any other problem so that proper haut care can be given to you. Whitening of hair may be cured by taking homeo treatment with six months.
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I am 27 yrs old, I am not getting the facial hair growth nor the mustache its making me very embracing. So I need the suggestion from you, for what could be the reason this and how to over this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 yrs old, I am not getting the facial hair growth nor the mustache its making me very embracing. So I need the...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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My hair is thin and I face hairfall quite alot. I dnt understand which shampoo is suitable or my hair. Also I hav itchy scalp. Pls suggest some remedies. Also suggest for hair growth.

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
My hair is thin and I face hairfall quite alot. I dnt understand which shampoo is suitable or my hair. Also I hav itc...
Please take silicea 30 c six pills daily twice. Homeopathic medicine. Will help in reducing hairfall. And reduce itching. Dandruff. Use baksons. Arnica shampoo. Or neem shampoo.
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My biggest problem is with my hair. They always be straight, they don't any other direction other than one single direction. When hair become long, they hang front of the forehead on left side. What to do so that I can bend my hairs in any desired direction.

BHMS
Homeopath, Secunderabad
My biggest problem is with my hair. They always be straight, they don't any other direction other than one single dir...
The hairs are typically unique for each individually. So, start appreciating your uniqueness rather than comparing it other peoples hairs. You can always use the services of an expert hair stylist who can guide you how to groom it well in different styles.
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Hi, I wish to enquire about my wife 24 years old suffering from joint pains with swelling since 7 days. I gone through urine test: pus cells 8-9 got normal values: blood test, kidney test, thyroid test, esr test, aso titre. So what should be the problem?

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Pls mention the values. Serum uric acid. Do c reactive protein. Will advicce you to c your physician and after assessing he might advice you to a specialist considering your issue.
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Hello doctor. My age is 17 and my problem is that I have very less beard on my face. The beard is not yet come fully and is very less. So I wanted to grow my beard faster. So doctor can you please tell me about some foods and fruits which would increase the growth of my beard and also some oils or remedies to be done at home to grow my beard faster. So please tell me about foods, fruits and other remedies to increase the growth of my beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor. My age is 17 and my problem is that I have very less beard on my face. The beard is not yet come fully ...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello sir, Madam I am 28 years old I have little moustache and bear, I want it dark and strong is there chances to grow my facial hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Madam I am 28 years old I have little moustache and bear, I want it dark and strong is there chances to gr...
Hello Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I had dandruff in my hair, heavy hairfall and infection on my scalp from last six months. My beard and hairs are getting white and also itching in my scalp and beard. Please suggest.

BHMS
Homeopath, Faridabad
I  had dandruff in my hair, heavy hairfall and infection on my scalp from last six months.

 My beard and hairs are g...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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How to control infection in scalp skin and dandruff to avoid hair fall. Is there any Shampoo or oil to control those.

BHMS
Homeopath, Mumbai
How to control infection in scalp skin and dandruff to avoid hair fall. Is there any Shampoo or oil to control those.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai! have high protein, mineral and vitamin diet! if no relief take constitutional homeopathic treatment!
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I am 72 years male, suffering from diabetes and under treatment. I also suffered head injury due to road accident and hospitalized for a month, in coma for nearly 3 weeks & still under treatment. My current problem is joint pain and have difficulty in walking, which I am doing to reduce my blood sugar. Please suggest me ways to remain healthy, including reducing joint pains.

BHMS
Homeopath, Sindhudurg
I am 72 years male, suffering from diabetes and under treatment. I also suffered head injury due to road accident and...
Hello sir, homoeopathic treatment- arnica 30 - 4 pills 3 times nat sulph6x 4 pills 3 times syz jamb q-15 drops 3 times iar arthritis - 15 drops 3 times for 15 days and revert to me back for further treatment.
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