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Ms. Nepalsingh Ranawat

Acupressurist, udaipur

Ms. Nepalsingh Ranawat Acupressurist, udaipur
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Ms. Nepalsingh Ranawat
Ms. Nepalsingh Ranawat is one of the best Acupressurists in Durga Nursery, Udaipur. You can visit him at Nepalsingh in Durga Nursery, Udaipur. Don’t wait in a queue, book an instant appointment online with Ms. Nepalsingh Ranawat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 41 years of experience on Lybrate.com. Find the best Acupressurists online in Udaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour pain. No erection. My age 35. Back below neck heavy pain is coming.

BAMS
Ayurveda, Ambala
I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour p...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hi. I am suffering joint pain from 1 year. Tel me what to do to reduce my pain. Thank you.

BHMS
Homeopath, Delhi
Hi. I am suffering joint pain from 1 year. Tel me what to do to reduce my pain. Thank you.
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.
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My age 27, still no growth in mustache and beard, I had very very thin mustache and beard, pls suggest me how to grow it in a fast process.

BAMS
Ayurveda, Ambala
My age 27, still no growth in mustache and beard, I had very very thin mustache and beard, pls suggest me how to grow...
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for proper growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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I am a 25 years old man and am suffering from receding hairline and hair thinking. Please suggest any medicine.

BAMS
Ayurveda, Ambala
I am a 25 years old man and am suffering from receding hairline and hair thinking. Please suggest any medicine.
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 58 years old man. I have diabities since 7 years and I have deep vein thrombosis in my left leg. I am taking medicine for diuabitioes and warf 7 mg for dvt. My penis is becoming shorter and shroter and there is no sexual sensation since some years. Once I tried Viagra of different potencies, it also did not worked on me. Some time very thin liquid come when I work manually. I am worried. I feel like my male hood is gone. Kindly advise me. Please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Viagra won't work as you are doing the mistake of taking viagra without knowing the cause of sex problem. That's why viagra does not work.
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I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. But still I am suffering the pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering pain at elbow, wrist, fingers, solders and also on knee. I am under treatment of allopathic doctor. Bu...
Hi take rest take hot water bath twice a day sleep on a hard mattress withfirm and even mattress on it. Best wishes.
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I have a problem with my right hand Whenever ivory to lift any weight it doesvfeel. Paining I have all my elreports ok butvdont know why it pains Please helpvme sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem with my right hand Whenever ivory to lift any weight it doesvfeel. Paining
I have all my elreports o...
Muscular strain is possible so avoid overstrain and tk muscle relaxant medicine for 2 days and heat formation also apply.
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I am 67. I have burning pain in the area over my knees on both thighs. The pain is more severe than the knee joint pain itself. What could be the reason and what I should do to avoid it. Thank you.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee. Use kneecap open patella. Get URIC acid check. Take calcium and methylcobalamin supplement with Glucosamine
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Hi, I am 35 years old since last 1 month My left shoulder continuously pain, & Its Moving from shoulder to Left Hand & Some time Chest, My Wok profile as sales & Mostly in field with my Laptop.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi, I am 35 years old since last 1 month My left shoulder continuously pain, & Its Moving from shoulder to Left Hand ...
Adv. You take acupressure treatment. You take biochemic calc phos 12x.+ mag phos 12x 4tab each thrice a day with warm water.
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I have so much pain in my legs and my both hands are too hot always. Please give me a solution.

BPTh/BPT
Physiotherapist, Bangalore
I have so much pain in my legs and my both hands are too hot always. Please give me a solution.
Following could be the reasons for your hands: 1> it could just be a natural occurrence; you could have very good circulation. If you keep a healthy and highly active lifestyle it's probably that. 2> too much sodium (salt) in your diet or not drinking enough water. 3> deficiency of vitamin b12 or magnesium causes warm hands and leg pain. * I believe, 3rd point could likely be the reason looking at your age. You should go for the tests of vitamin b12 and magnesium to rule out the cause. Regards!
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I am 22 years old from hyderabad my question is I had a tendon injury to right hand 3 fingers, surgery done on feb this year. Doc said tht only one zone of surgery done another 2 zone have to do. Till now unable to fist the hand have to do again surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old from hyderabad my question is I had a tendon injury to right hand 3 fingers, surgery done on feb th...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days
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Hi I am having pain in body. It started from lower neck the to the shoulder. Now it is all joints. Some times in chest bones fingers also. Pls suggest.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi I am having pain in body.
It started from lower neck the to the shoulder.
Now it is all joints.
Some times in ches...
It may be due to cervical spondylitis or faulty posture. Please start hot saline fomentation followed by volini gel and neck exercises under supervision. Use pillow in side lying. If not releif then contact orthopaedic surgeon.
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Hi, I wish to enquire about my wife 24 years old suffering from joint pains with swelling since 7 days. I gone through urine test: pus cells 8-9 got normal values: blood test, kidney test, thyroid test, esr test, aso titre. So what should be the problem?

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist, Mumbai
Pls mention the values. Serum uric acid. Do c reactive protein. Will advicce you to c your physician and after assessing he might advice you to a specialist considering your issue.
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My ankle was hair fracture before one year back. Noe ankle was swelling and pain full.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My ankle was hair fracture before one year back. Noe ankle was swelling and pain full.
Apply ice pack for 10-15 min twice a day Keep your feet at high level, should not be hanged downwards Retrograde massage will also help in decreasing swelling Do ankle pumps.
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From last few days I observe that I have continue paining g my left hand. And on night it will get more and more painful to me so please tell me any good suggestion. Thanks you.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
From last few days I observe that I have continue paining g my left hand. And on night it will get more and more pain...
This is curative homeo medicine - take lachesis 30 pills 2 times a day (every time 5 pills) for three days only. After 10 days consult me privately for further long term treatment.
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I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pain in both of leg since 2 years but it is not any bone related mainly muscles related. If I stretch my legs it gives relief. What I should do? I never intake any medicine for that, only some exercise I am doing.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am 47 years old, male. Last one month I am facing a pain in my both feet. Sometimes it pinches. Generally I have pa...
Pinching kind of pain can also be due to nerve problems and yes muscle tightness too. So, I suggest you to be regular with your stretching exercises. Like calf stretch, foot stretches, plantar fascia stretch and try contrast bath too. Contrast bath therapy, also known as" hot/cold immersion therapy" is a form of treatment where the feet is immersed in warm water for 3 minutes followed by the immediate immersion of the foot/feet in cold water for 3 minutes. This procedure is repeated several times, alternating hot and cold. This helps in improving blood circulation and help relieves pain. Also in addition to the above mentioned treatment, get yourself tested for vit b12 and vit d deficiency as these can also be the cause of such pain.
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4 months before while I was running right leg sole got a pain suddenly. Initially 1 week I had difficulty in walking but then walking was ok. My problem is pain still continues. What may be the reason.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
4 months before while I was running right leg sole got a pain suddenly. Initially 1 week I had difficulty in walking ...
dear lybrate user its l pertinent to mention,without making any realistic diagnostic modalities like mri scan of foot,no one can confirm its absolutely any condition,whatever and who so ever stated.you can provisionally make a gross mapping there too. intially start with some rest and mediccal management as advise by someone,if not helped then proceed with proper investigation like mri -to ruled out any tear or injury to ligament or muscle or any cartilage etc just going with common saying in such chronic cases may debilited your performance
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My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My left hand is paining since last week whenever I work with it. It is unable to pick things. Suggest something please.
Homoeopathic medicine------------------- hypericum 1x (wilmar schwabe india) chew 2 tab 3 times daily--------------- mag phos 6x (wilmar schwabe india) chew 4 tab every 2-3 hrly till pains subsides-----------------------
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How to make hair healthier stronger & regrow hair.

BHMS
Homeopath,
How to make hair healthier stronger & regrow hair.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Thank you doctor please suggest your diet for me and hair oil also and how maintain the hair also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Thank you doctor please suggest your diet for me and hair oil also and how maintain the hair also.
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? you may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
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