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Dr. Zafar Khan

BPTh/BPT

Physiotherapist, UDAIPUR

14 Years Experience  ·  500 at clinic
Dr. Zafar Khan BPTh/BPT Physiotherapist, UDAIPUR
14 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Zafar Khan
Dr. Zafar Khan is an experienced Physiotherapist in Badi Road, Udaipur. He has had many happy patients in his 14 years of journey as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Zafar Khan at SAYLUS NEURO REHAB AND ADVANCED PHYSIOTHERAPY CENTRE in Badi Road, Udaipur. You can book an instant appointment online with Dr. Zafar Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Udaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - OTHERS - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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SAYLUS NEURO REHAB AND ADVANCED PHYSIOTHERAPY CENTRE

71,ROAD NO.3,OPPOSITE SHAGUN VATIKA,ASHOK NAGAR.UDAIPUR Get Directions
500 at clinic
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I have an problem in back pain but I do because this problem is my problem please send me your action but I am do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have an problem in back pain but I do because this problem is my problem please send me your action but I am do.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doctor and performed MRI scan n x-ray in which they inform you me that he is suffering from bone TB. Now he is worried, is it curable, is it dangerous. Please explain in detail n also all possible steps or test or treatment to cure.

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Hi, My friend is of 30 years married with 2 kids suffering from back pain, he is lining while walking consulted a doc...
Radiological diagnosis of Carries Spine or Pott's spine (Tuberculosis of Spine) as it is called will need a little more work up. Requires Chest Xray, ESR (blood test), PCR RT if other tests inconclusive. Empirical treatment of starting Anti TB medication is also practiced but relatively outdated. Please see an Orthopedic Surgeon in person. The treatment is usually medication for 6-8 months or more.
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My granpa's age is 70. He just now got diabetic problem. Also he feels more n more pain in legs below the joints. He is crying n yelling wid pain. He is not eating much. He is lean. Please suggest some medicine. Urgent.

BPT
Physiotherapist, Hyderabad
My granpa's age is 70. He just now got diabetic problem. Also he feels more n more pain in legs below the joints. He ...
Hi. Tell your grand father to do the stretching exercises for 5 to 10 min daily. It will relief the pain. And apply hot water formalization for 5 min daily before the exercise.
7 people found this helpful
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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From some days I have back pain and every day I use to put pain relief balm but still not working.

BAMS
Ayurveda, Ambala
From some days I have back pain and every day I use to put pain relief balm but still not working.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My father is 80 yr old and his right shoulder has pain and it is frozen shoulder. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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HI doctor how are you and I have problem back pain if I walk steps be come more pain for me back pain.

B H M S, MD
Homeopath, Thrissur
HI doctor how are you and I have problem back pain if I walk steps be come more pain for me back pain.
Dear lybrate-useras you have back pain if its of recent origin the cause will be some simple falls or strains. If its a longtime backache you need to go for a consultation with x ray to identify the cause. An orthopedic consultation is advised to identify the cause.
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He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no improvement he is just lying on a bed. Please suggest what to do for the treatment because he is village now where we can not go to doctor immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no...
Massage with any oil with some salt mix with it & hot oil, then do hot fomentation, apply lepa preapered with saunth powder & water, apply warm lepa.
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I have a pain in my right legs knee. I cant stand not more than 10 min. It will start to pain after that. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pain in my right legs knee. I cant stand not more than 10 min. It will start to pain after that. What should...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
1 person found this helpful
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I've been taking tramadol for 8 years. Started for fibromyalgia and shoulder surgery?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I've been taking tramadol for 8 years. Started for fibromyalgia and shoulder surgery?
Very strange to know that you developed fibromyalgia at the young age of 15. Myself is a homoeopath and I think that homoeopathic treatment can help you in a more effective way rather than to go on taking such painkillers which can cause some adverse reactions in our body if used for long. So discuss your case in detail so that we can find a solution of this stress related syndrome-------------------
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My mother is 40years old and her right leg knee cap was broken. Her knee cap is removed throutht surgery. Now she uses Walker BT she can't walk more than 10 meter.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is 40years old and her right leg knee cap was broken. Her knee cap is removed throutht surgery. Now she use...
people with patellectomy need extensive rehabilitation to mobilise. is she under the supervision of a physiotherapist?
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I had a problem with legs paining, I am using balms as well and ayurvedic medicines also, bt no cure of my paining.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a problem with legs paining, I am using balms as well and ayurvedic medicines also, bt no cure of my paining.
Do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes.
4 people found this helpful
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I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a knee problem. I have asked many doctors they said your ligament are weak. So how can I get rid of this problem.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head.
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.

BPT
Physiotherapist, Delhi
Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.
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Something happened backside of my left knee like skin infection, what to I do now?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Something happened backside of my left  knee like skin infection, what to I do now?
You can take echinecia q / 10 drops in little water thrice a day for one month. Please send me your latest closed pic of affected area. Revert back after one month with feedback.
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My leg joints are paining due to playing basketball help me to overcome from this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My leg joints are paining due to playing basketball help me  to overcome from this pain.
I would like to examine the patient sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 26 year female height 4 ft 1 inch. Problem with knee and back pain. What should I do?

BPTh/BPT
Physiotherapist, Delhi
As your age may be you have postural back pain with time it leads to degeneration of your back. Take physiotherapy consultation
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I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the best treatment for. Kindly reply.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the bes...
Psoriasis is controlled well but not curable It increases in winters Keep applying moisturiser to prevent dryness of skin,as dryness aggravates it Can be controlled with medicated creams
1 person found this helpful

Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the adjacent vertebral margins at T4>T8. No other obvious abnormality IMPRESSION - (Early/min) spondylitis changes -Mid-thoracic spine This is my x ray report please tell me is that a major problem or it can be heal with medicine and exercise and what r the reason for this. Please tell.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the a...
This happens because foulty sitting posture. You should consult a good physiotherapist nearby and learn some stretching and strengthening exercises. Try to maintain neutral posture while sitting and standing. Avoid continues sitting for more than 30 minutes at a stretch.
1 person found this helpful
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I have problem in legs of weaknesses aur joint weakness Legs mai sansanahat k sath weakness ho rahi hai Kya mai niche like injection le sakti hu Can I take MET B12 12 MG INJECTION.

BPTh/BPT
Physiotherapist, Delhi
I have problem in legs of weaknesses aur joint weakness
Legs mai sansanahat k sath weakness ho rahi hai Kya mai niche...
1.Start with Exercises. 2.Start with fresh fruits and milk in morning and night. 3.Take Almond in morning. 4.Start with Calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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