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Dr. Zafar Khan

BPTh/BPT

Physiotherapist, UDAIPUR

13 Years Experience  ·  500 at clinic
Dr. Zafar Khan BPTh/BPT Physiotherapist, UDAIPUR
13 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Zafar Khan
Dr. Zafar Khan is an experienced Physiotherapist in Badi Road, Udaipur. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a BPTh/BPT. You can consult Dr. Zafar Khan at SAYLUS NEURO REHAB AND ADVANCED PHYSIOTHERAPY CENTRE in Badi Road, Udaipur. You can book an instant appointment online with Dr. Zafar Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in UDAIPUR and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - OTHERS - 2003
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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71,ROAD NO.3,OPPOSITE SHAGUN VATIKA,ASHOK NAGAR.UDAIPUR Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?

BPTh/BPT
Physiotherapist
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I have back pain from a month whenever I pick up some heavy thing the pain get increased. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

She has a pain in her legs she is unable to sit down properly without any help and she also have sugar problem so how to control it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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She has a pain in her legs she is unable to sit down properly without any help
and she also have sugar problem so how...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

What is the remedy of spondylitis ?

BPTh/BPT
Physiotherapist
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Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
1 person found this helpful

I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist
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I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?
Hi Hope this message finds you in good health. I have gone through your complaints and understand your concern. I generally see many cases like this at my clinic. I give them rest, analgesics,anti-inflammatory tablets and ice pack till the symptoms reduce to some extent. Then I get an xray and if necessary an mri done to find out the exact reason. In your case, there are 3 possibilities- POSSIBILITY 1. SOFT TISSUE INFLAMMATION- there may be no bony involvement, only the soft tissues around the region might be inflammed that may be causing the pain POSSIBILITY 2. NEUROPATHY- there may be a partial or complete inflammation of the nerves in that region that may be the root cause of such kind of pain. POSSIBILITY 3. DISC PROLAPSE-there may be a compressed a nerve in the spine somewhere that might be causing radiating pain in those regions. Possibility of a disc prolapse should be kept in mind. I suggest you get an Xray as well as an MRI done to find out the exact cause. Physiotherapy, analgesics,anti-inflammatory drugs should help till then. Do get back to me after your reports are ready. But I assure one thing, even if it is either of the above 3 possibilities, all have a good prognosis and you should eventually get back to normal in coming few days. Nothing to worry about. Thanks, Take care, God bless.

I am 56 years old, I have knee joint pain, some times while I walk I feel that my leg is giving way, some times when I sit and get up my right knee does not straightened fully it is stuck, and I have to give a jerk and then its O k. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 56 years old, I have knee joint pain, some times while I walk I feel that my leg is giving way, some times when ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. But problem is that stop medicine pimple is back.

MD - Alternate Medicine, BHMS
Homeopath
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Dr. Raj Bonded @ Sir please help me before 20 days back you suggest below mention medicine, I already used BERBERIS A...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)

Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

BHMS
Homeopath
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Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkil...
You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.

I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And treatment?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And t...
Tk muscle relaxant medicine and stretching exercise of legs. If it work then ok otherwise tk tens therapy and strength exercise of legs best for you.

Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is banned in india now. Now I have put on weight again. So I want to reduce my weight again. Which is the best medicine available for dieting. Previous Used Medicine: LEPTOS 15MG Awaiting reply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is ba...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…

I have feel some weakness hand & legs.

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to cervical Spondylosis This is quite a common condition Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days Do neck & back (spine) exercises Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take You will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem
19 people found this helpful

I am suffering from severe lower back pain from last 5 months. The pain starts when I sit for 5 minutes.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am suffering from severe lower back pain from last 5 months. The pain starts when I sit for 5 minutes.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

I have low back pain every morning on getting up. What to do?

MS - Orthopaedics, MBBS
Orthopedist
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I have low back pain every morning on getting up. What to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful

Sir jb main khi ek jgh baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Sir jb main khi ek jgh   baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again

I am 18 years old, I play foot ball cricket at school. I frequently suffer from cramp in thigh and leg muscle. Some times in back muscle also.

BHMS
Homeopath
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I am 18 years old, I play foot ball cricket at school.
I frequently suffer from cramp in thigh and leg muscle.
Some t...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.

I m 34 years old having 2 kids and I m suffering from right hand shoulder pain after second delivery what to do.

BHMS
Homeopath
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I m 34 years old having 2 kids and I m suffering from right hand shoulder pain after second delivery what to do.
Hello, take sangunaria 30, 3 drops once in the morning and Rhus tox. 30, 3 drops at night. Revert after 7 days.

These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam for Delhi police what is diet plan and things I should do for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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These days every time I feel pain in whole leg below knees and I also started running as well for my physical exam fo...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

Hi I am 30 years old. I am a male. I am suffering from knee pain till last seven days. Please tell me the process how to get relief from this. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am 30 years old. I am a male. I am suffering from knee pain till last seven days. Please tell me the process how...
Heat fermentation twice a day avoid long standing, sitting and do stretching exercise if it work then ok otherwise take physiotherapy treatment.

I am 35 year old feemale. From last 1 year I feel vibrations and muscle twitches in the body generally at the time when I lie down. My doctor checked me for als with some needle test. It csme negative. My vitamins are ok. But the vibrations are not going. I really feel very scared and uncomfortable with this. Please let me know how can it go completely.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I will advise you to get an opinion from a neurophysician on this as it might require some investigations and management.
1 person found this helpful

In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what shou...
Do apply ice fomentation & hot fomentation alternatively every 3 hrs for 5days for 15 minutes duration each time followed by mobilisation exercises from musculoskeletal or neuro physiotherapist or call me on private consultation via lybrat. Com best wishes
1 person found this helpful

I am 22 years old I have backache from 3 months I tried many pain killers but it was of no use so kindly help me please.

Orthopedist
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I am 22 years old I have backache from 3 months I tried many pain killers but it was of no use so kindly help me please.
Start with back extension exercises and core strengthening exercises with the help of a physiotherapist. Continue for at least 3 months.
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