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Dr. Vineet Arya

MS - Ophthalmology

Ophthalmologist, panipat

6 Years Experience  ·  100 at clinic  ·  ₹150 online
Dr. Vineet Arya MS - Ophthalmology Ophthalmologist, panipat
6 Years Experience  ·  100 at clinic  ·  ₹150 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vineet Arya
He has had many happy patients in his 6 years of journey as a Ophthalmologist. He has completed MS - Ophthalmology . Book an appointment online with Dr. Vineet Arya on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Panipat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Ophthalmology - Alakh Nayan Mandir’s New Eye Hospital - 2012

Location

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10,Narain Singh Park asandh road near ram lal chowk panipat panipat Get Directions
100 at clinic
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dev eye care

near ram lal chowk panipat Get Directions
100 at clinic
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I am a 20 yrs old boy. My eyes are always red. What should I have to do to get rid out of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a  20 yrs old boy. My eyes are always red. What should I have to do to get rid out of this.
Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes.
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

My Boyfriend is loosing weight very consistently in 2 weeks his weight has dropped down to 55 from 68kgs .... he is not keeping well during his training hours and long hours of working..he very consistently get boils in his eyes that to 4-6 boils inside the eye ...sometimes he is unconscious and blacks out ..... any solution for consultation

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Black out and unconsciousness can be due to excessive exertion. Boils can be due to excessive sweating and unhygienic conditions. Visit an ophthalmologist and get the appropriate treatment
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I have a black ring around my eyes. How can I solve this problem. I used many medicine but it doesn't clear my black Ring.

MS - Ophthalmology
Ophthalmologist, Rewa
I have a black ring around my eyes. How can I solve this problem. I used many medicine but it doesn't clear my black ...
Dear lybrate-user:- As per your complaints, you r suffering from Black hallow arround eyes. Following treatment is being recommended to you E/ o Chlorocol -H two times a day × 15 days. Take regullar aerobic exercises, green vegetables, Coloured fruits, PLENTY of water.
1 person found this helpful
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It seems my eyeballs are shrinking. Is it genetic or are there any other reasons behind it?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
It seems my eyeballs are shrinking. Is it genetic or are there any other reasons behind it?
Hello eyes can't shrink it may appear shrinking due to facial configuration. If you want to get rid of it then you can use fillers. Contact oculoplasty specilist.
1 person found this helpful
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I have red eye for over 8 days so what should I do give your suggestion and good advice.

DOMS, MBBS
Ophthalmologist, Delhi
I have red eye for over 8 days so what should I do give your suggestion and good advice.
Red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye. Empericaly, to keep your eyes healthy, get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day.
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Hi Sir, My eyes in right and left side 1-1 numbers he ise kam kar ne ka Koi tarika he. Or eyes me" dabur rose water" ki drops Dal ne Se Koi side effects hote he ya nahi!

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Sir, My eyes in right and left side 1-1 numbers he ise kam kar ne ka Koi tarika he. Or eyes me" dabur rose water" ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Please do not use rose water.
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Am getting severe pain in my left eye, left forehead above eyebrow, left ear, and the facial muscles below the left side lock. Due to this I have severe head ache. What could be the problem, and which doctor should i consult?

Master of Surgery - Ophthalmology
Ophthalmologist, Mumbai
Am getting severe pain in my left eye, left forehead above eyebrow, left ear, and the facial muscles below the left s...
You have not mentioned your age, other conditions like diabetes, blood pressure. Consult your doctor, till then tab Nuhist twice daily for 5 days, stop white items intake, reg walk.
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I have high power glasses, I want to laser eye surgery but I worried about surgery. Is it good to do lesser surgery?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have high power glasses, I want to laser eye surgery but I worried about surgery. Is it good to do lesser surgery?
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
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I am not able to increase my height, weight, stamina and eyesight What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not able to increase my height, weight, stamina and eyesight
What should I do?
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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