Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Rahul Khanna - Orthopedist, Udaipur

Dr. Rahul Khanna

Fellowship in arthroscopy & sports medicine, Fellowship in Joint Replacement,...

Orthopedist, Udaipur

9 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Rahul Khanna Fellowship in arthroscopy & sports medicine, Fellowship i... Orthopedist, Udaipur
9 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of sicot, Indian Art......more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage. Doctor is an active member of sicot, Indian Arthroscopy Society, Indian Orthopaedic Association
More about Dr. Rahul Khanna
Dr. Rahul Khanna is a popular Orthopedist in Gaurav Path, Udaipur. He has over 9 years of experience as a Orthopedist. He studied and completed Fellowship in arthroscopy & sports medicine, Fellowship in Joint Replacement, MS - Orthopaedics . You can meet Dr. Rahul Khanna personally at The Orthopaedic Speciality Clinic in Gaurav Path, Udaipur. You can book an instant appointment online with Dr. Rahul Khanna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Udaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Fellowship in arthroscopy & sports medicine - Oyster n pearl hospital - 2011
Fellowship in Joint Replacement - Welcare hospital - 2010
MS - Orthopaedics - RNT,MEDICAL COLLEGE - 2009
Languages spoken
English
Hindi
Professional Memberships
sicot
Indian Arthroscopy Society
Indian Orthopaedic Association

Location

Book Clinic Appointment with Dr. Rahul Khanna

The Orthopaedic Speciality Clinic

24,Tulsi Nagar,Near Sai Baba Temple,Hiran Magri,Sector-5Udaipur Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Rahul Khanna

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am it engineer and my work is field work so I need travel on bike so I have some back pain issues. So what can I do?

BHMS
Homeopath, Delhi
I am it engineer and my work is field work so I need travel on bike so I have some back pain issues.
So what can I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
Submit FeedbackFeedback

MBBS, Diploma in Child Health
Pediatrician, Hyderabad

5 Ways To Reduce Joint Pain And Inflammation

Rule out Allergies

Food allergies can have on those little aches and pains that we often pass off as nothing. I believe the first step in dealing with acute and chronic pain is to rule out allergens as you may likely nip the issue in the bud by doing a very simple allergen test.

Like with any health plan that you may be pursuing, it’s always best to consult your doctor. Many of the foods included in this post may contradict with some medications. So, when you go in for a allergen test, be sure to have a discussion with your health practitioner.

Reduce Inflammatory Foods

Now, if going the route of an allergen test is not something you want to do, you may still want to experiment with foods that are known to be inflammatory. Here are the main culprits: Sugar, Dairy, Gluten, Grains, Trans Fats, Artificial Sweeteners, Starches (in excess) and Alcohol.


Increase Anti-Inflammatory Foods

Foods (like nuts) and fish (like salmon) are loaded with Omega-3s, that will help fight inflammation. Other great sources of anti-inflammatory foods include blueberries, kelp, horseradish, mustard, garlic, onions, watercress, parsley, celery, pickles, lemon and rose-hip tea. And, don’t forget to add more vibrant vegetables into your diet as they are loaded with micronutrients (vitamins and minerals) and antioxidant properties that are essential for building and repairing tissues.

Herbs such as turmeric and ginger are known to be natural pain remedies, so when you’re cooking, be sure to add one or both of these ingredients to your meals. I especially love these two ingredients in smoothies.

Get Moving

It’s a known fact that a lot of joint pain can be a result of stagnation in the muscles and joints. Now, starting to run a 10km is not what I would suggest. In fact, I’m suggesting light weight training, low impact walking, pilates or yoga. These all really help to get your joints in motion and reduce stiffness and pain. Light weight training can also strength the muscles surrounding your affected joint, providing them more support.

Supplements

Normally, I would list off a selection of supplements to help you reduce symptoms of pain and begin the healing process. At the same time, if you are taking medications, there can be certain contradictions that may impede on the effectiveness of the medications. So, again, I encourage you to consult with your medical practitioner.

I would certainly recommend that you start with a high-quality multi-vitamin or mineral supplement especially if your dietary choices haven’t been the best. Now, this doesn’t imply that you should take supplements and then continue to make poor food choices. I don’t personally take a multi-vitamin anymore as I always create a plate that is 75% vibrant, fresh vegetables that provide what I need.

As with any protocol for improving health, you also need to look at your diet and lifestyle to make significant, long term changes. Consider the steps above as great starting points.

I am a 20 year old man I am having pain in my neck from 3 week and on suggestions I have tried many pain relief creams and a surgical collar even. Please provide me some tips to get relief from the pain.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
1 person found this helpful
Submit FeedbackFeedback

Respect sir, I have severe back pain since 4 years due to nerve pressed from hip of right leg (sciatica) and numbness & serve pain in knee & ankle. I have done physiotherapy several times and applied various ointments, should I go for operation. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Respect sir, I have severe back pain since 4 years due to nerve pressed from hip of right leg (sciatica) and numbness...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
197 people found this helpful
Submit FeedbackFeedback

I am getting neck back left shoulder and ankle pain what treatment should I prefer for it?

MBBS, cc USG
General Physician, Gurgaon
This may be muscular pain or may be due to Calcium and Vitamin deficiency we need to evaluate You can apply volini gel 1% local application twice a day for 3-5 days Get your Serum calcium and Vitamin D done and review with reports
Submit FeedbackFeedback

I can feel swelling in my neck internally when I touch. Wat it may be. Do I wat to consult doctor.

BPTh/BPT
Physiotherapist, Delhi
I can feel swelling in my neck internally when I touch. Wat it may be. Do I wat to consult doctor.
1. This is Cervical spondylitis problem. 2. Start with Physiotherapy treatment. 3. Learn Cervical exercises. 4. Do Hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
Submit FeedbackFeedback

I was playing cricket today. Suddenly my left feet has been slip I feel back pain to much. After it I concert to a doctor he told me to take rest for 7 days. After take 6 to 7 hrs rest I am unable to stand. What should I do. Does I need more check up. Kindle suggest.

BPT, BPTh/BPT
Physiotherapist, Delhi
I was playing cricket today. Suddenly my left feet has been slip I feel back pain to much. After it I concert to a do...
Apply ice to your back or use hot water and cold water simultaneously to your back, with squeezing hand towel first in very hot water and keep it till it gets cool and than immidiately dip that other hand towel to cold water bowel and applly it. Continue this process for 10 min. Repeat every 3 hours.- you will definately get recoverd in 2 days. - ifpain still persist consult orthopaedic and physiotherapist for full assessment. - do take pain killer in incresed pain.(prescribed by doc) - take rest and avoid forward bending of spine, any jerky movement.
Submit FeedbackFeedback

I have swelling in my legs but I have no disease at all. Because of swelling I have pain in my legs.Please help sir .

BHMS
Homeopath, Delhi
I have swelling in my legs but I have no disease at all. Because of swelling I have pain in my legs.Please help  sir .
leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. It can be caused by a problem with the circulatory system, the lymphatic system or the kidneys. swelling may be due to low calorie diet tends to draw lesser amount of water from the tissue because of meager presence of protein, which leads to water retention. and high salt intake also cause for swelling. first take balance diet and reduce salt intake. do exercise and yoga regularly. if still problem remain then visit to doctor and take proper treatment.
4 people found this helpful
Submit FeedbackFeedback

I am 35 years old. I have a problem in my left leg due to an injury. please suggest me best medicine for pain relief. Thank in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old. I have a problem in my left leg due to an injury. please suggest me best medicine for pain relief....
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
Submit FeedbackFeedback

I am a regular runner I have shin pain in my leg .plz suggest what to do or any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a regular runner I have shin pain in my leg .plz suggest what to do or any medicine.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Submit FeedbackFeedback
View All Feed