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Dr. Mahendra Rajput

Ayurveda, Udaipur

500 at clinic
Dr. Mahendra Rajput Ayurveda, Udaipur
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahendra Rajput
Dr. Mahendra Rajput is a renowned Ayurveda in Gaurav Path, Udaipur. He is currently associated with dr.m.rajput in Gaurav Path, Udaipur. Book an appointment online with Dr. Mahendra Rajput and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Udaipur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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kashish clinic 19 2nd floor surjpool Udaipur Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but it didn't work , what to do? Help me please.

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but it did...
This is transient insomnia it may be due to any of following conditions 1.Stress and depression 2.Changes in sleeping environment 3.Drugs 4.excess of heat or cold ,excess noise 5.jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for dry skin problem the sweet aching on whole body.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am 58 years old and I suffer form the back pain, I am not sitting for long time without support. I also suffer for ...
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
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My period not come on time it' s 15 days late n I check for pregnancy it' s negative what pills I have to take for it

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello, don' t rush in this matter, wait for 5 days then once u go to your nearest gynecologist and get checkup done.
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I am 62 years old ex. Young man, and diabetic. Can I still take lemon honey drink mixed with warm water? Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 years old ex. Young man, and diabetic. Can I still take lemon honey drink mixed with warm water?
Thanks.
Mr. lybrate-user, In diabetes honey is not advised as it only sucrose like cane sugar. But a small quantity just about a few ml may be taken. It has no great advantages. Thanks.
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What are the symptoms of leprosy? How to cure leprosy? Is leprosy that dangerous?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What are the symptoms of leprosy? How to cure leprosy? Is leprosy that dangerous?
The main symptoms of leprosy include: muscle weakness. Numbness in the hands, arms, feet, and legs. Skin lesions. Cure: prescribed antibiotics medications are the primary treatment for leprosy. Compliance with the full course of antibiotics is crucial to successful treatment. Patients should also be educated to closely inspect their hands and feet for possible injuries sustained which may go unnoticed because of the loss of sensation. Ulcers or tissue damage can result, leading to skin infections and disability. Proper footwear and injury prevention should be encouraged. If ignored it can be very dangerous.
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My age 32 years I have so many ganth in my hand and legs. Kindly suggested me doctor say due to fats increased.

MBBS
General Physician, Chandigarh
Yes you can have multiple fat nodules called lipomas in your body though they are harmless but you can get them removed if you want to.
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I want to grow more height any tips for my problem my friends very tall there is insult for me.

Vaidya Visharad
Ayurveda, Narnaul
I want to grow more height any tips for my problem my friends very tall there is insult for me.
Nuts and seeds not only make mouth-watering snacks; they also help in increasing height effectively. Nuts like peanuts, almonds and seeds like pumpkin seeds, flax seeds containessential minerals for the body, healthy fats and amino acids which help in repairing the body tissues and promote the building of new tissues. The nutrients found in nuts and seeds optimize growth by stimulating the growth hormones in the body. So, enjoy a few nuts and seeds the next time you crave a snack and also add them to your smoothies, salads and yogurt for a crunchy treat.
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I hv pimples since last 3 years So Plzzzzz suggest me some remedies to prevent it I shall be thankfully 2 you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I hv pimples since last 3 years So Plzzzzz suggest me some remedies to prevent it
I shall be thankfully 2 you.
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
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Two weeks before I got straightening iron through my hair for only once. And my hair has now became very dry, frizzy, rough and damaged. It has also develops split ends, dandruff and huge hairfall. How can I get silky smooth frizz free and shiny hair?

BHMS
Homeopath, Sindhudurg
Two weeks before I got straightening iron through my hair for only once. And my hair has now became very dry, frizzy,...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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How to increase muscle strength, my body is good in every aspect of psychical fitness however I have not lift any baby weight yet.

BHMS
Homeopath, Raebareli
You should do regular exercise - start with push-ups first 10 times = 1 set do at least 2 sets daily then slowly increase it to 11 each time then 12 and so only. Increase your food intake along with that keep in mind that you need to burn extra calories you have taken by regular exercise to keep your body fit. Join a gym under a professional trainer if possible.
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My teeth's are but yellowish in colour. Is there any home remedy to clear the yellow stain or will it be safe to go dentist for cleaning it up. Is there any chance of sensitivity or any other issue?

BDS, MDS
Dentist, Gorakhpur
My teeth's are but yellowish in colour. Is there any home remedy to clear the yellow stain or will it be safe to go d...
You can visit a dentist for cleaning and for whitening of teeth. There is no or little sensitivity while cleaning but eventually it will go. You may opt for bleaching to get teeth whiten which can be done both at clinic and or at home.
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Dear authority have a psoriasis problem on my leg for a quite a long periodhave gone through all kinds of treatment but got no permanent solution till datePlz. Advice accordingly for a complete cure solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Dear authority have a psoriasis problem on my leg for a quite a long periodhave gone through all kinds of treatment b...
For perment solution you must follow diet according to ayurveda. Live stress free. Get done biopurifacation /panchakarma yearly once. Avoid excessive oil, salt, junk food, outside food.
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I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine near to my place. Is there any other more for best results.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a dark lip, that you advised me to use bio. Lat. 200/5 drop for a week, but I can't able to get that medicine ...
I will suggest you a hometreatment. Try this and report after 15 days. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two.
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Hi. My Name Is Sundar Thiru. I have Lot Of fat In My chest. It's Look very Bad. So I want Reduce My Chest Fat with in a Month. Pls Me Refer Me Any Tablets Or Foods.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi. My Name Is Sundar Thiru. I have Lot Of fat In My chest. It's Look very Bad. So I want Reduce My Chest Fat with in...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet do exercise
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Hello I have hair fall problem. I have very less growth of hair. So how to I increase the growth of my hair. Give me the advice to solve my problem.

Trichologist
Dermatologist, Mumbai
Hello I have hair fall problem. I have very less growth of hair. So how to I increase the growth of my hair. Give me ...
Hair growth getting stunted is the indication of certain deficiencies in hair. Oiling is very important to nourish the hair follicle. As we know, soil has to be fertile for plant to grow, the same way scalp has to be healthy for hair growth. Apart from that eat food which is rich in proteins, minerals and iron. Drink 3 lit of water/day.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If you take Nagkeshar powder and Shubhra bhasm, mixed in required ( as per strength of disease and patient) proportions and this mixture is licked with honey or taken with water along with some optional herbomineral combination/s and 'Nasya'- drop or powder to be inhaled then Epistaxis- the blood from nose- may be controlled effectively by Ayurveda.
1 person found this helpful

Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. Will it be ok? What should I do and what should I avoid? Kindly suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Antral gastritis. Will it be cured by diet and medication? I am suffering from antral gastritis since last 2 years. W...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
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I gain a lots of weight and now I want to reduce it how can I reduce it please tell me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I gain a lots of weight and now I want to reduce it how can I reduce it please tell me.
Hello, Weight gain could be for a lot of reasons. Inappropriate diet, sedentary lifestyle, clinical problems etc. I would insist if you can check the cause of weight gain so the diet can be determined accordingly. Take care.
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I am 43 year old,, in the meg time I feel severe Knee Pain, Previously it was in the I night, now also some time I feel pain in the night, and later mrg, I feel heavy from my knee to toes, due to neurofibroma my nerves are pinched on both mu disc, because of that I have severe back pain, the pain is very severe, bcoz of that I no sound sleep, I am taking ultracet in the mrg and night, but no use, what could be the cause of knee pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 43 year old,, in the meg time I feel severe Knee Pain, Previously it was in the I night, now also some time I fe...
You have neurofibroma related nerve compression which is most likely causing the pain. Treatment of just the pain will not help your situation. You need to consult a neurosurgeon for definite treatment of the neurofibroma. You can consult again for further queries with your MRI scans and reports which are available.
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