Dr. Ashish Nagar Pt

Apply miostol oil on painful area. 2 to 3 times in a day. For further medicinal advice ask privately..

Hello, First of all its very bad habit of not drinking much of water. Human body needs much water. If water intake is less kidneys had to retain water and produce concentrated urine which leads to salt precipitation and stone formation. Which causes pain. Pls get your sonography done and feel free to share your reports with me. Thanks.

Sit straight maintain your posture and avoid long sitting and toward bending. Tk muscle relaxant medicine and do rest with heat fermentation for 20 minutes.

Do Take IFT and UST for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

Dear it seems you have degenerative rotator cuff which requires detailed work up and imaging studies. We can treat it with eswt. You may consult us.

Hello. The bone of the left arm might have got dislocate and not replaced. Need to make a right diagnosis for right guidance! Get an x-ray of left shoulder joint done, share reports with me. Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Dear user yes ESR is raise but not to very great extent, raised ESR is suggestive of inflamation inthe body. Tk one feet of guduchi stem crush n boil let it cool down n drink that water for a day for one month. Revert to me. Thnx.

Dear user since most of the times you r in sitting posture, this causes stiffness in n around the spinal region, coz of which you have pain n whenever you move or you become functional pain n stiffness reduces. Constant pain is pain even in rest is a sign of swelling in back. You should start with yoga exercises which would help to improve the tonicity n strength of the muscles around the spine. For pain relief you could opt for sand fomentation n local application of mahanarayan taila is beneficial. Also you could add some calcium n vit-d suppliments in your diet n kindly Dnt sit for long hours.

First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will need to actually know whether you are talking about nail inside your thigh bone or leg bone? also can you actually send me latest x rays so that I can see the status of bony union and advise you accordingly. Also are you limping because of pain or because of shortening of limb? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

Backache may be due to poor posture and calcium and proper nutritional deficiency. Advice her to keep posture straight. Take proper diet and calcium rich diet. Take calcium supplements. Do morning walk atleast for half hour.

Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.

- whats condition diagnosed by Dr. How it started, sonce when she had pain, what agfrevates and releive her pain- all these things you have to mention for correct suggestions from us. - if she has arthritis, ask her to do hot water apllication - knee exercises, ankle, hip exercises to increase strengthof legs. - stretching exercises of calf muscles - precautions 1 use knee cap to avoid kbee twisting while walking 2 avoid cross sitting 3 avoid long journey 4 prolonged standing 5 check vit d, ca, uric acid, vit v12 levels. Kindly take physiotherapy sessions for atleast 15 days to avoid tecouurence of pain and swelling, proper exercises.

Deskjob usually leads to back and neck issues. I assume you are not involved in any physical activity. Go on a proper dieting program the pain which you are experiencing is due to inactivity and weight gain. Start with mild to moderate intensity exercises and diet. Following these instructions will definitely help you.

You should take acupressure therapy and take biochemic nat phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days

Do Take IFT and laser Therapy for 10 days followed static quadriceps Exercise from Neuro Physiotherapist Best Wishes

Please consult a plastic surgeon for this. When there is a bedsore of local skin problems over the sacral area, this may settle with a few dressings, and avoiding lying on your back. If the sore is too deep, it may need skin grafting.

Pain in the hip. If the pain is so sever kindly prepone the surgery as the other option is to give pain killers only.

Hi if squats are performed with exact perfection and postures with moderate weight, its not going to injure your ligaments and soft tissues they are going to strengthen quadriceps femoris and as it is compound type of exercises it will surely raise the bmr you can do it with moderate weight under guidance and supervision of qualified trainer best of your luck.

osteomyelitis has a long treatment. it is often complicated by fractures. the treatment will take time. the antibiotics must be given according to the culture of the growth.