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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I'm 33 year old. Since last 1-2 years neither i'm able to sit or stand for even few minutes. I feel my legs and back have become too weak. If I walk, my legs start paining & when I sit on the ground, it takes some time to get up and straighten my back. I'm unable to sit upright on the chair as well. My job for last 10 years has been operating the computer, in night shifts. Please let me know at the earliest what my medical condition is & what I need to do to overcome this problem. Thank you.
I faced some pain on left side both front and back, from last one month, no bp, sugar. No problems in running, daily working. Not takan any medicine till today. Guide me.
I am 17 years old and I have a backache problem from 3 months. Give me some solutions of my problem.
I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consult with doctor.
Sir my heel pains after get up from sleep for few mints while walking after tha not pain wohle day. It happens whenever I get up from sleep.
My father age 68 years old suffering frm asthma last 8 years n take medicine formonide 400 thru pump. He had also suffering from spondylosis cervical n nowadays feeling nausea chakkar. Pls advise medicine for cervical spondylosis.
I am 65 years old male, having backache since a very long time. I have tried all oil treatment's and pain relief sprays but no improvement. Please suggest me something that can relieve my spinal cord pain permanently.
Greetings sir/madam. I have a pain in calf region in my both legs and during bed time pain remains more. I want to know why it occurs and suggest me a home remedies and exercise.
Last year I had a ligament injury in my left knee (acl tear level 3, on dt tym doctor prescribed me for a surgery. But I didn't. Now after more than a 1 and half year. I don't fell any. Kind of pain in my knee. And I am efficiently able to. Do. All the exercise like. Earlier. I did. So. Still. There is chance to have a surgery. Rather dt any other. Kind. Of exercises I have to do. please suggest me.
I have problem of upar back pain more than 2 year I took medicine and check up whole body and MRI also every report is normal so why I'm feeling pain everyday.
Runner's knee or patellofemoral syndrome (pfs) is something many fitness enthusiasts encounter after running for a year or for several months. It is considered as a common phenomenon among regular joggers expecially who run on tough or uneven surfaces. To overcome this uneasiness few simple things can be practised, they are
1. Strengthening on hip and knee muscles like push ups crunches would make hips active and gives the required shape. And in case of hiatus from running, trying with hands at things like weight lifting is recommended.
2. Doing quadriceps exercise like quad stretch kneeling quad stretch for 30 seconds makes the joints strong.
3. Stretching calf muscles is an effective method to heal the knee pain of runners and best way is doing a calf stretch against the wall.
4. Getting a new pair of shoes is the essential thing for a runner apart from posture. And it is recommended to replace it every 500 miles or six months to have flawless jogging session