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Dr. Ashish Nagar Pt

MPTh/MPT

Physiotherapist, udaipur

12 Years Experience  ·  400 at clinic
Dr. Ashish Nagar Pt MPTh/MPT Physiotherapist, udaipur
12 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Nagar Pt
He has had many happy patients in his 12 years of journey as a Physiotherapist. He studied and completed MPTh/MPT . Book an appointment online with Dr. Ashish Nagar Pt on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Udaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPTh/MPT - RGUHS, Banglore - 2005
Languages spoken
English
Hindi

Location

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400 at clinic
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I have hypothyroidism (tsh-10) & diabetic problem (fasting-174& pp-186. I am also suffering with backache & left side hip joint pain. There is a gynea problem also i. E. Adenomyosis.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothyroidism (tsh-10) & diabetic problem (fasting-174& pp-186. I am also suffering with backache & left side...
you have mentioned all your problems, like hypothyroidism, diabetes, hip and bachache plus gynec difficulty. But I am unable to understand what guidance you are seeking from me. Please explain.
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Hi doctor I have a problem Every day in my hand pain is start Its very difficult to face this problem every day I cry please gave tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi doctor I have a problem
Every day in my hand pain is start Its very difficult to face this problem every day I cry...
do consult ortho doctor with X ray of hand . or u can try some tips 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years and whenever I walk for 500-700 meters I suffer from ache in my legs.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.
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I am shan mohammad I am suffering for back pain many medicine I am trying but no result.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am shan mohammad I am suffering for back pain many medicine I am trying but no result.
Sit straight maintain your posture do stretching exercise of spine and legs in daily routine and hot fermentation twice a day if it work then ok otherwise tk physiotherapy treatment for a week.
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Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is no other symptom. Which medicine will help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is ...
Tk muscle relaxant medicine and do heat fermentation twice a day after this start stretching exercise and isometric exercise. Avoid toward bending.
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Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I am doing jogging from past two weeks, my legs are paining frequently. How to avoided it?
Proper hydration. Appropriate shoes. Avoid hard surface running. Ice Alternate day running and gymming
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I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It reduced in size anf finally disappeared. A little puss also came out of it. Is it a boil or a swollen lymp node.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It r...
Ice pack for 15-20 mins Electrotherapeutic modality: Ultrasonic therapy Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping.
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Plantar fasciitis (HEEL Pain)

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Plantar fasciitis (HEEL Pain)

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia, that runs across the bottom of foot and connects heel bone to your toes gets inflamed.
Plantar fasciitis commonly causes stabbing pain that usually occurs with your very first steps in the morning. The pain of plantar fasciitis normally decreases after taking few steps, but it may return after long periods of standing or after getting up from a seated position.
Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
Under normal circumstances, plantar fascia acts like a shock-absorbing bowstring, supporting the arch in foot. If tension on that bowstring becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed.
Factors that may increase your risk of developing plantar fasciitis include:
•    age. 
•    certain types of exercise. 
•    faulty foot mechanics. 
•    obesity. 
•    occupations that keep you on your feet
Ignoring plantar fasciitis may result in chronic heel pain that hinders regular activities. Change in the way of walking to minimize plantar fasciitis pain, develops foot, knee, hip or back problems.
What to expect from your doctor
•    do your symptoms tend to occur at a particular time of day?
•    what types of shoes do you usually wear?
•    are you a runner, or do you participate in any sports that involve running?
•    do you have a physically demanding job?
•    have you experienced any injuries to your feet in the past?
•    besides your foot, do you feel pain anywhere else?
•    what, if anything, seems to improve your symptoms?
•    what, if anything, appears to worsen your symptoms?
During the physical exam, your doctor checks for points of tenderness in your foot. The location of your pain can help determine its cause.
Imaging tests
No test 
X-ray
Mri
Ct scan
Sometimes an x-ray shows a spur of bone projecting forward from the heel bone. In the past, these bone spurs were often blamed for heel pain and removed surgically. But many people who have bone spurs on their heels have no heel pain.
Medications
Pain drugs
Therapies
Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
•    physical therapy. 
•    night splints. 
•    orthotics. 
•    surgical or other procedures
When more-conservative measures aren't working, 
Steroid shots. 
Extracorporeal shock wave therapy. 
Surgery
To reduce the pain of plantar fasciitis, try these self-care tips:
•    maintain a healthy weight. 
•    choose supportive shoes. 
•    don't wear worn-out athletic shoes. 
•    change your sport. 
•    apply ice. 
•    stretch your arches
 

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I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please help me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please h...
X-ray must if x-ray is normal then do mri exactly condition for severe pain. Avoid long sitting, standing toward bending.
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I have leg pain since long time what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have leg pain since long time what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me a doctor.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me...
Hi lybrate-user As you met with an accident .This pain may be due to that. You may take Arnica200 - 3 doses (m-even.-night) for 5 days .Then revert back with feed back .There may be need to change the medicines according to symptoms after 5 days t/t.
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I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes down with a lot of pain and later it takes a lot of time to get back to the normal with unbearable pain please suggest me to be cured at the earliest.

BHMS
Homeopath,
I am unable to pull down my foreskin of genital area and finding pain while intercourse and while foreplay it comes d...
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose
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I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 and my height 165 cm. Also I hve low back pain so what I do?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I have digestive problem. I eat any tym but I feel I eat more food. And my body is also 80 kg weight and my age 31 an...
You seem to have all troubles coming from faulty diet and lifestyle. Being fit and healthy needs atleast two thing consistently. 1. Good diet. Eat more fiber/salad and eat less sugar/processed food 2. Exercise. You don't need gym. Go for daily joggging or do floor exercises at home. Finding a buddy to exercise will help a lot. Keep a goal of fitness for year
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Sir may age is 20. I have seven months baby. Sir my back bone crossed. How much excrise I did but i am not having good result any tips and medficines for this. Because of this my back is like a old man. Sir please give any suggestion for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello, I am vandit Jain, 21 year, man. I was having pain in my lower back, that sometimes extended to my hip and thigh. It became very tough for me to sit for long hours. I also started to feel weakness. I undergone x-ray of LS spine and thoracic spine. They were normal. I took taxclav 200, dolonex dt, Dilona forte, rantac d and bcosule. Due to these medicines pain reduced but was still there. Now I have undergone MRI scan and it reveled that I have loss of lumber lordosis due to muscle spasm. What should I do. Which doctor to consult. Ortho, physio etc?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Hello, I am vandit Jain, 21 year, man. I was having pain in my lower back, that sometimes extended to my hip and thig...
The condition occurs due to lack of lumbo pelvic rhythm that is imbalance in the muscle strength & length around lumbar and pelvic region. Loss of spinal lordosis occurs due to posterior pelvic tilt i.e. tight abdominals and hamstrings + gluts. Your problem can be cured ,Consult expert physio. I would not suggest you any medicine as muscular spasm will come back when you will discontinue the medicine. We need to establish normal lumbo-pelvic rhythm and work on your muscle lenghth and strength as well as on posture. I hope I helped you. Thank You ! EXERCISE DAILY, STAY FIT.
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I am aged 60 i am experiencing cervical spondylitis for the last three months. any advice would be helpful.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(cervical spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 25 year old male and have backache for last 2 months. What should I do?

BPT
Physiotherapist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Please start physiotherapy like spinal extension exercises and hot saline fomentation followed by volini gel and also maintain proper posture.
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I have pain in my left leg. Upper side. This happens when I try to run. What can I do?

BHMS
Homeopath, Faridabad
I have pain in my left leg. Upper side. This happens when I try to run. What can I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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