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Dr. Anurag Talesra

MBBS, MS - Orthopaedics

Orthopedist, Udaipur

24 Years Experience  ·  200 at clinic
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Dr. Anurag Talesra MBBS, MS - Orthopaedics Orthopedist, Udaipur
24 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anurag Talesra
Dr. Anurag Talesra is an experienced Orthopedist in SH 50, Udaipur. Doctor has been a successful Orthopedist for the last 24 years. Doctor is a MBBS, MS - Orthopaedics . You can visit him/her at Ortho Care in SH 50, Udaipur. Book an appointment online with Dr. Anurag Talesra and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Udaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - RNT Medical College, Udaipur - 1994
MS - Orthopaedics - RNT Medical College, Udaipur - 2004
Professional Memberships
IOA
ROSA
Board of Specialty Societies (BOS)

Location

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Ortho Care

#81 Moti Magri Scheme, UdaipurUdaipur Get Directions
200 at clinic
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Hi . I am suffering from severe pain from heals last 10 days as I am police I should wear shoes at least for 8 hours .plz suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi . I am suffering from severe pain from heals last 10 days as I am police I should wear shoes at least for 8 hours ...
according ur job do physiotherapy treatment and calf stretching exercise. avoid long standing if u can use sole inside of shoes
1 person found this helpful
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Hii I am 20 years old, I am suffering from heavy back pain, please give solution?

MPT, BPT
Physiotherapist, Noida
Hii I am 20 years old, I am suffering from heavy back pain, please give solution?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have neck pain for over 3 days. I think this is the cervical problem. So please consult me what can I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management
2 people found this helpful
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My mother facing sever palm pain She has no sugar issue We have consulted a doctor and he has advised that nerves are weak What I need to do next Please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My mother facing sever palm pain She has no sugar issue
We have consulted a doctor and he has advised that nerves are...
Check for nutritional and mineral deficiency. This might not be known to most of the indian drs because of poor knowledge of nutrition Get your blood checked for Complete blood count, Urine complete exam Sugar, Electrolytes,Iron ,Calcium, Red blood cell Mg only, Vitamin d and vitamin B12 levels Thyroid function tests 5 in number, Liver function test Kidney function test. Lipid profile ,Uric acid Inflammatory markers -Most important -will tell me whether you are heading towards Illness So wake up and get educated about your disease and take personal responsibility for your own health and question your Dr. So Get the Right tests, Right Advice from the Right doctor who is also interested in your health rather than only your money. I am a lifestyle medicine consultant based abroad and only my initial consult works through Lybrate. Sends a feedback with name and working phone number. Take a consult and I can help you.
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I'm having slip disc since last 7 years and always have mild pain in my back and legs. I wanted to do running, cycling but would love to participate in competition. Can I do that without effecting to my body.

MBBS,DNB,MNAMS
Orthopedist, Durgapur
I'm having slip disc since last 7 years and always have mild pain in my back and legs. I wanted to do running, cyclin...
Mild slip disc is never a problem and can be overcomed by regular exercise without any medications in about 6 month. Pain for 7 years may not be due to slip disc. Get an mri done to check. Also your vit D and calcium level.
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My lips swelling from one side and spreading towards another side and after that swelling the face in every one or two months and it disappears after 24 hours without any medication. What is the reason behind swelling in every month or in two months. Is there any medication and tests required for that. Kindly suggest me medication thanking you.

BHMS
Homeopath, Secunderabad
There might be some allergic trigger. You can do some basic tests like CBC, ESR, Urine routine, blood sugar etc. You can try Homeopathy which is very effective in allergic conditions. A detailed analysis of the case history and other personal details are necessary to find the constitutional remedy which suits you. You can contact me for further details.
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Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I feel shortness of breath also. I experienced this kind of problem four months ago, Doctor advised for ECG and my ECG was normal. Now I am getting the same problem. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I f...
Homoeopaathicmedicinee---------- RUTA GRAV 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 30 days--------------------PHYSIOTHERAPY with slow rotational movement of arm.
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I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have come to know that I have hypo thyroid. Please tell what should I do for my pain n increase in weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from knee pain since three months and I have gained 5kg weight during this time and now I have ...
For pain do take ust and laser therapy for pain relief for 10 days followed by strengthening quadriceps and hamstring muscles apply hot and cold water fomentation for thrice a day for 12 days for 10 minutes duration each time regularly avoid stress anxiety and anticipating the things
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My left neck is swollen but don't have pain. I have done FNAC test at ASSAM n the report said that its lymporetaive disorder.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left neck is swollen but don't have pain. I have done FNAC test at ASSAM n the report said that its lymporetaive d...
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am 22 years old and about one year ago I got accident and got fracture near my penis joint and now my fracture is ok but till now I cannot seat for more than 20 min at one time my backbone and my legs start a killer pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and about one year ago I got accident and got fracture near my penis joint and now my fracture is o...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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