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Dr. Abhishek Sopra

BHMS

Homeopath, Udaipur

14 Years Experience  ·  50 at clinic
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Dr. Abhishek Sopra BHMS Homeopath, Udaipur
14 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Abhishek Sopra
He has over 14 years of experience as a Homeopath. He has completed BHMS . Book an appointment online with Dr. Abhishek Sopra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. We will help you find the best Homeopaths online in Udaipur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - RVHMC - 2005

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barkat colony savinaUdaipur Get Directions
50 at clinic
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Whey Protein - Do You Really Need It?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Whey Protein - Do You Really Need It?

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.

Need for whey protein in the body

  • The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
  • The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
  • Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.

Why intake of whey protein is necessary?

You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.

  • Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
  • Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
  • Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
  • Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
  • You can purchase whey protein supplements or powder from online stores.
  • Whey protein is a 100% original and authentic product.
  • Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
5371 people found this helpful

If someone had done intercourse (sex) 5-6 days ago without any protection. Will ultrasound of belly can tell about the pregnancy or not?. Without urine test can pregnancy be detected?

MD, MBBS
General Physician, Noida
If someone had done intercourse (sex) 5-6 days ago without any protection. Will ultrasound of belly can tell about th...
You can confirm pregnancy by urine test when the ovum gets fertilized and implanted in the uterus and have started to produce hCG (human Chorionic Gonadotropins) which are excreted in urine and detected by Urinary Pregnancy Tests. Urinary Pregnancy tests are qualitative and quantitative ones. Quantitative tests are more specific and more confirmatory (less false negative) than qualitative tests. Quantitative blood tests and the most sensitive urine tests usually begin to detect hCG shortly after implantation, which can occur anywhere from 6 to 12 days after ovulation. HCG levels continue to rise through the first 20 weeks of pregnancy, so the chances of false negative test results diminish with time (gestation age). Less sensitive urine tests and qualitative blood tests may not detect pregnancy until three or four days after implantation. Menstruation occurs on average 14 days after ovulation, so the likelihood of a false negative is low once a menstrual period is late. So by sensitive quantitative urinary pregnancy tests you can detect pregnancy after 20-26 days of last menstrual period. Detecting a Fetus on Ultrasound A fetus can be detected as early as the sixth week of pregnancy from the starting date of last menstrual period. Many ultrasound technicians prefer to wait until at least that point in the pregnancy to do an ultrasound and many prefer waiting until the eighth week of pregnancy when more of the development of the fetus can be seen. Transvaginal Ultrasound Transvaginal ultrasound can be used to detect a fetus or gestational sac up to a week before traditional ultrasound. A transvaginal ultrasound is performed by inserting a lubricated wand into the vagina and performing the ultrasound internally. Transvaginal ultrasound can be used when the mother’s bladder is empty, making it difficult to see the fetus, or when the fetus is too small to detect on traditional ultrasound.

Stay Healthy With Healthy Diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Stay Healthy With Healthy Diet

Make a plan. A plan keeps you focused and on task, and it makes it very clear when you’ve cheated or missed a meal.

Hello sir My Right hand in damage in accident I have lost my ring finger & my thumb, little finger properly not working so.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir My Right hand in damage in accident
I have lost my ring finger
& my thumb, little finger properly not worki...
you should take acupressure therapy ,and take biochemic mag phos 12x+kali phos 12x 4tab each thrice a day with warm water, take 5 days then consult private online.

Mera skin bahut hi dal hai and dry bhi hai meri 2 week bad shadi hai kripya mujhe btaye ki mujhe kon si cream lagana chahiye ya kya karna chahiye plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Mera skin bahut hi dal hai and dry bhi hai meri 2 week bad shadi hai kripya mujhe btaye ki mujhe kon si cream lagana ...
Aap jaldi se 100% effective CTM pkg, Ubtan and lustre cream mangwa len. Apko 1 week me change as jayega. Waise ye 1 month ke liye sufficient hain. Is se barhia, safe and effective aapko nahi milegi.
1 person found this helpful

My friend has lost all the taste in her mouth. She is able to eat everything but as she feels no taste, she doesn't feel like eating. What can be the cause of this? Please provide some solution.

BDS
Dentist, Ahmedabad
Our toung consists of several taste buds, because of these taste buds we can feel the various tastes like sweet, sour, spicy etc. Damage to these taste buds results in loss of taste sensation. Excessive food deposition on tongue also results in loss of taste sensation. Some times having too cold or hot liquids frequently also results in loss of taste sensation. Wat you should do: 1- maintain good oral hygine by brushing twice a day. 2- avoid too cold and hot liquids and food. 3- keep your tongue clean by tongue cleaner. Sometimes disease of tongue went unnoticed also causes this situation. So primarily follow above instructions if that doesn't solve the problem then only go to an e. N. T. Surgeon for further diagnosis and investigations.

Today morning his wife delivered a healthy baby boy weighing 3.5 Kgs but the concern is he is not crying. Should we worry on this please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Today morning his wife delivered a healthy baby boy weighing 3.5 Kgs but the concern is he is not crying. Should we w...
I am sure baby must have cried just after delivery. No need to worry. New born babies sleep most of the time.

I am 18 yrs old female getting to much of stomach pain with continuous vomits and loose motions. What I want to do.?

MD
General Physician, Delhi
I am 18 yrs old female getting to much of stomach pain with continuous vomits and loose motions. What I want to do.?
You might have viral gastroenteritis. You must see a doctor. For medication. Or consult me privately for medication prescription.

Hi I am 22 year male I have lots of dark spots on face. Due to pimples, please suggest me some cream so that I can get permanent cure from dark spots.

MBBS, MD-Skin,VD & Leprosy, Hair Transplant Surgeon
Dermatologist, Mumbai
Hi I am 22 year male I have lots of dark spots on face. Due to pimples, please suggest me some cream so that I can ge...
First and foremost get proper treatment of acne with vit a based creams and topical antibiotics. Pigmentation takes time to go completely, but there should not be new pimples during that time. Few sessions of fruit acid peels from a dermatologist can also help.
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