Dr. Abhishek Sopra

Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.

You need to take a high protein, high calorie balanced diet chart. To gain weight you need to gain your muscle mass and also fat mass inside the body with a healthy ratio. For this purpose you need a protein rich foods and also good fats in your diet. Not only diet will help you to achieve this but exercise is also very important to gain weight. Do not gain weight by eating only junk foods, soft drinks and uncontrolled lifestyle. You need to mention here your height and present body weight.

there are hard and fast rules for this. Some couples have once or twice a day too, some have once a month too. it depends on the couples mutual preference for sex. Discuss with your wife and decide the requirements, which is based on many internal and external factors. All the best

There is currently no specific treatment for HPV infection.However, the viral infection, more often than not, clears to undetectable levels by itself.According to the Centers for Disease Control and Prevention, the body's immune system clears HPV naturally within two years for 90% of cases ,However, experts do not agree on whether the virus is completely eliminated or reduced to undetectable levels, and it is difficult to know when it is contagious.

Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.

Instead of medicine first stop alcoholic drink n take proper diet / vitamins n nutrition prolong use also effect on liver n other vital organ best wishes.

Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

It is highly likely that you are having symptoms of acute eyelid inflammation/ scleral inflammation beacuse you which you are suffering from pain and other symptoms. Kindly to visit an opthalmologist as you will require to be started on topical medications. Thanks.

For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

Erectile Dysfunction occurs due to 1.Fatigue, stress,depression, 2.Relationship issues, performance anxiety, 3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease, 5.Thyroid,Kidney problem, ,enlarged prostate,parkinsonism etc 6.Consult doctor to rule out these diseases. 7.Go for regular exercise, reduce your weight if over weight 8.stop smoking,tobacco and alcohol consumption 9.Take good nourishing diet ,plenty of green leafy vegetables, fruits. Take water melon, dark chocaolate 10.Avoid stress,anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12.Topical Androgel/Testosterone replacement/ Zinc supplement can help. Do serum testosterone examination and if low take testosterone injection after consulting physician 13. If no relief consult sex therapist/ sexologist