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Dr. Veerabhadraiah

MBBS

Anesthesiologist, Tumkur

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Dr. Veerabhadraiah MBBS Anesthesiologist, Tumkur
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Veerabhadraiah
She has completed MBBS . Book an appointment online with Dr. Veerabhadraiah on Lybrate.com.

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MBBS - - -
Languages spoken
English

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I am suffering from joint pain .from 1 year. I can't Run .no medicine works. What to do pls answer me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from joint pain .from 1 year. I can't Run .no medicine works. What to do pls answer me.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x +Kali mur 200x , 4 tab each thrice a day with warm water and take it 5 days than consult private online.
2 people found this helpful
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I have an injury of ligament in my left knees due to an accident 2 months before but till now I feel pain and irritation occurs is there any solution for this?

BPTh/BPT
Physiotherapist, Delhi
I have an injury of ligament in my left knees due to an accident 2 months before but till now I feel pain and irritat...
2 months is a good time for any ligament to heal. If you still feel pain, may b the ligament is not healed. Avoid indian toilet, weight bearing excessive, crossed leg sitting, twisting on foot to see back, sports. To ensure it heals well. Use knee support take physiotherapy sessions to ensure good healing
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I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from bones fever last 1 week and also weakness. And my leg pain so critical what I do please help me.
You should take acupressure therapy and take biochemic ferrum phos 200x +mag phos 200x, 4 tab each thrice a day wirh warm water and take it 5 days
1 person found this helpful
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I am 56 years old male. My right shoulder joint pain whenever I stretch my hands. Pain not always only when I stretch. Pain lasts for few seconds.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 56 years old male. My right shoulder joint pain whenever I stretch my hands. Pain not always only when I stretch...
Do shoulder joint mobility exercises twice a day. Strengthening exs to elbow and hand. Hot formentation.
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My legs are paining too much while walking for oli jus 10 min my knees r paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs are paining too much while walking for oli jus 10 min my knees r paining.
Weakness in muscle tk heat fermentation twice a day do stretching exercise and tk muscle relaxant medicine. After this do gradually strength exercise of legs.
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Hi Doctor. Many of the times my mother knee joints make noise like crack when she sits and stands. This sound is coming from approx. One month. Please provide a better solution for this issue and also tell me the cause of this problem. Thanks for your consideration.

BPTh/BPT
Physiotherapist,
Hi Doctor. Many of the times my mother knee joints make noise like crack when she sits and stands. This sound is comi...
The sound of the joint is called crepitus. The capsule and cartilage of the joint is loosening. So the sound comes. Do passive movement regularly. Reduce weight and use knee caps while walking.
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Ayurvedic Techniques To Cure Low Back Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Ayurvedic Techniques To Cure Low Back Pain!

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

  • Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
  • Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
  • Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
  • Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
  • Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.

I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?

BHMS
Homeopath, Faridabad
I have a pain in my knee and all joit place so please tell me what should I do so that will be healthy?
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am a 31 year old and I have left side lower back ache. I suffered with similar problem a year back but disappeared gradually. Now I am facing same problem for last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that this is your second episode of such kind of pain. If you have only localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having severe body pains while sleeping. What is the solution for this? My age is 18.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having severe body pains while sleeping. What is the solution for this? My age is 18.
Do sleep in firm hard and even mattress do take balanced diet and hyderated do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Hi, I am 29 years old female. I have lower body fat, causes of two operations. Also have heavy back pain problem, what should I do?

MBBS
General Physician, Delhi
Hi, I am 29 years old female. I have lower body fat, causes of two operations. Also have heavy back pain problem, wha...
You must go for morning walk for at least 45 minutes. Do physiotherapy of abdomen under guidance of physiotherapist.
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My brother having viral fever we consulted to a Dr. He is taking medicine on time but the issue he is feeling very low even can't walk properly having body ache .neither eating nor talk with anyone. My question is what I can give him to eat so tht he will get well soon? Suggest best thanks in advance.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
My brother having viral fever we consulted to a Dr. He is taking medicine on time but the issue he is feeling very lo...
Pls consult a physician as quite a few times things take a turn for the worst. U need to see to it that he has adequate nutrition to help him cope n recuperate. Light regular small meals plus fluids eg water, juice,ors. Oral rehydration salt used as per instructions. Hope your brother gets well soon. Rgds.
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I am 25 years old I am suffering from severe back ache from last 1 year what shall I do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 25 years old I am suffering from severe back ache from last 1 year what shall I do.
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
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I have a pain in my left leg. Which goes down to foot. I take medicine from last 2 years what there was no relief.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a pain in my left leg. Which goes down to foot. I take medicine from last 2 years what there was no relief.
you should take acupressure, take biochemic ferrum phos 3x+mag phos 3x, 4tab each thrice a day with warm water, take it 5days and consult online.
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I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga poses and other things to correct this.

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga po...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 28 years old and I have arthritis in my right knee. What should I do for cure?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 years old and I have arthritis in my right knee. What should I do for cure?
Physical activity is essential for people with osteoarthritis Exercise programs should include both aerobic exercise—like walking, swimming, or biking—and strengthening exercises, such as isometric and isotonic exercises. Please see a Physiotherapist who can help you work out a program suitable for you. You could try a warm bath, or place a heat pack or hot water bottle over the painful area for 15 minutes. Cold numbs the painful area and reduces swelling. Applying cold treatments, such as ice packs, to the painful area for 15 minutes may be especially useful for hot, swollen joints, such as during a'flare' You can repeat heat or cold treatments throughout the day. Make sure the temperature of your skin has returned to normal before re-applying, to prevent any tissue damage.
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I have to face some severe pain in my back for some time its normal or dangerous?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have to face some severe pain in my back for some time its normal or dangerous?
Tk heat fermentation twice a day and avoid long sitting, standing toward bending, and a x-ray must of severe pain.
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I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should I do to keep my back bone strong. Very strong.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am an architecture student, long seating is necessary for me. This also comes with back pain sometimes. What should...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I'm going to turn 30 in few months, recently I have started suffering from ankle and knee pain almost daily. I'm not very fond of milk / milk products, and a pure vegetarian. Request you suggest a good calcium supplement for me without any side effects. Also please guide that how and till when should I take the suggested medicine. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm going to turn 30 in few months, recently I have started suffering from ankle and knee pain almost daily. I'm not ...
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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