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Dr. Sharina Saood

General Physician, Tumkur

100 at clinic
Dr. Sharina Saood General Physician, Tumkur
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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What are are the possible problems of sleeping for shot hours and what are the possible solutions.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What are are the possible problems of sleeping for shot hours and what are the possible solutions.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
6 people found this helpful
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I am not able to sleep properly for few days and suffering from severe headache please help me! suggest any medicine if possible.

BHMS
Homeopath, Faridabad
I am not able to sleep properly for few days and suffering from severe headache please help me! suggest any medicine ...
Hello take alpha ha, 15 drops with water at the gap of 2 hours. Take kali phos 6x, 6 tabs twice daily and take sound sleep of 9 - 10 hours. You will feel better after getting up because you have headache due to lack of sleep.
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Viral Throat Infection - 6 Ways They Can Be Managed!

MS- ENT
ENT Specialist, Jaipur
Viral Throat Infection - 6 Ways They Can Be Managed!

The common reason why most of us get throat infections is because they are viral in nature. This means that if one person gets a throat infection then he transmits it to others by touching, coughing and sneezing etc.
Viral throat infections can be managed easily. There are several home remedies that can alleviate your viral infection. However, it is suggested to consult an ENT specialist if the home remedy is not providing any relief to you.

  1. Gargling: It is one of the most popular methods of treating viral throat infection. All you need to do is mix one tablespoon of salt in 200 ml of water and warm the solution. When the water becomes lukewarm, take a small portion of it and rinse your throat with the solution. Take care that the solution remains within your throat and does not reach your stomach. Rinse your throat for 5 minutes and repeat the procedure after a rest of 2 minutes. Ensure that the water remains lukewarm for effectiveness.
  2. Inhalation: Another common method of ridding yourself of viral throat infections is to inhale steam. Boil some water mixed with eucalyptus oil. When the water starts developing bubbles, take your face near it, cover it and the pot containing water with a dry towel and inhale the steam. This procedure is inconvenient for many people because inhalation results in sweating, but the result is perceptible. You must inhale steam for at least five minutes. Once you are done with inhalation, avoid taking cool fluids like cold water etc., else the effect would be reversed and your infection might get more severe.
  3. Take lots of fluids: Strange as it may sound, viral throat infection can also be treated by taking lots of hot fluids. The warm temperature helps in neutralising the viruses, while the fluids prevent the dehydration of the body. Take hot tea, coffee etc. when you have an infected throat.
  4. Drink hot milk and turmeric: Many mothers administer this solution to their kids to treat throat infections caused by viruses. This concoction is best taken before sleeping in the night. Turmeric has been found to carry several anti-microbial properties.
  5. Avoid smoking: If you are a smoker, you must avoid smoking to alleviate your viral throat infection.
  6. Use decongestants and nasal sprays: These substances make breathing easier by contracting the swollen mucous membranes. Nasal sprays also help relieve runny noses and post-nasal drips, which are so irritating and inconvenient to many. However, avoid administering this remedy to small children. Since these sprays contain synthetic drugs, it is advisable to stick to prescribed dosages for different age groups. Please also consult your ENT doctor before administering the nasal sprays to yourself or anybody else.
2310 people found this helpful

7 Things You Should Know About Ovarian Cysts

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
7 Things You Should Know About Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop on a woman's ovary. A patient might experience abdominal and pelvic pain, abnormal bleeding, menstrual irregularities, pain during intercourse or irregular bowel movements. These symptoms indicate an ovarian cyst developing inside you. Ovarian cysts are common in women and may develop during menstruation. In many cases, symptoms are not observed, and you may get ovarian cysts without knowing. Usually being harmless, ovarian cysts may sometimes lead to severe health conditions.

Here are 7 important things you should know about ovarian cysts:

  1. You should know the reason behind the formation of ovarian cysts. When the follicle does not release the egg, it may grow bigger in size and take the form of a follicular cyst. A corpus luteum cyst may also develop, which is a cavity that gets formed after the egg is ruptured and released from the follicle. The cysts may bleed and cause pelvic pain.
  2. It is important for you to know if you have an ovarian cyst. Many ovarian cysts do not show symptoms and go away by themselves. Follicular cysts do not change your menstrual cycle, but corpus luteum cysts may cause bleeding.  
  3. You should know how to detect an ovarian cyst. You should visit a gynecologist regularly for diagnosis. Bigger cysts can be diagnosed via a pelvic examination. Ultrasound is also used for detection.  
  4. You should have an idea about all the symptoms associated with ovarian cysts. These include fever, nausea and vomiting. These symptoms indicate that you have an infection. Sometimes, a cyst might twist an ovary, which may cut off blood supply to the ovary, causing permanent damage.
  5. In case you are at a risk of twisting of the ovaries, you have to undergo a surgery. Surgery is also considered when the cyst lasts longer than three menstrual cycles and it is bigger than four inches in size. The cyst may also pose the risk of being a tumor. The common surgical procedures for ovarian cysts are laparoscopy and laparotomy.  
  6. You can prevent ovarian cysts be taking birth control pills, which help in suppressing ovulation and prevent the formation of a cyst. Birth control pills may help only if you are not pregnant.
  7. Ovarian cysts are more common in premenopausal women. However, these are possible in postmenopausal women as well, especially in the early postmenopausal stage.  

Sometimes, there might be chances of an ovarian cyst being cancerous in nature, which may lead to ovarian cancer. The risk of cancerous ovarian cysts increases with age. It is recommended to consult a gynecologist for the proper diagnosis and treatment of ovarian cysts in women. Pain medications and heating pads are used as alternative treatment methods for less serious ovarian cysts.

2398 people found this helpful

I have been feeling pain in ankles ,and weakness sometimes in arms and legs,recently got pain in knee and checked up to get perhaps early symtoms of osteoporosis BMD -2.5, joint gap getting lesser itseems, Alhough taken medicine precribed by docter but still movements if increases are painful ,not able to walk fast.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, It seems as if you are having Osteoporosis with arthritic changes in joints. You will have to continue with rigorous exercises to strengthen muscles around knee, keep your calcium and vitamin d levels normal. Also your haemoglobin is low so take green vegetables and a haematinic on advise of a physician to increase your Hb levels.
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My father suffering from diabetic, what is possibility for me. And how can I prevent. I exercise regularly. Not eating too much sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father suffering from diabetic, what is possibility for me. And how can I prevent. I exercise regularly. Not eatin...
Mr. Lybrate-user, t2 dm is a disease that is hereditary. If one of the parents have then 50 % of the children are likely to get it. If both parents are diabetic then 75% chance of getting the disease. Fortunately t2 dm is a preventable disease. By adapting a modified lifestyle like regular exercising, maintaining normal body weight, taking a healthy balanced diet, refraining from smoking and alcohol keeps one away from diabetes.
1 person found this helpful
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What do we mean about stomach ulcer and how the operation is done for this nd how many days is bed rest given to patient?

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
the operation for stomach ulcer is done in case of bleeding and obstruction. depending on the situation the procedure differs
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I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to best best result for you.

MBBS
General Physician, Mumbai
I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to ...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hi, I have a cold and my nose won't stop running from past 15 days. I was taking chest on cold but cold and nose running only stopped for one days then next day again cold and nose start running.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Better to find the cause for your cold and avoid it. Likely causes are dust smokes perfumes pollutants and poll end. If not possible to find or avoid the cause than take antihistamines for 10 days. But it is always best to see an ent surgeon and get a check up done.
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Hello doctor I am 42 years old and my problem is my left leg starts swelling when I travel and moreover this time I traveled to chennai my swelling was too much and I stayed with my friends and I still see the swelling not subsiding and also on my right leg its a just a slight swelling from down my ankle, but my left leg is giving me a bit of swilling and could you please let me know whats would be the reason and the remedy for this to get well thanking you

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in the legs. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am suffering from survicle for last two weeks please give me some advice on this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- here are some tips to protect your cervical spondylitis- about 90 per cent of the population will suffer from back or neck pain when they reach adulthood, says a/prof tan. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck.
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I am having the problem of headache for many years. I am not getting any solution for this. I have tried many medicines but did not find any of that worked please recommend me some good medicine so that I can get rid of this pain and please tell some more home remedies which I can try at home to get relief from the pain.

PDDM, MHA, MBBS
General Physician, Nashik
I am having the problem of headache for many years. I am not getting any solution for this. I have tried many medicin...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders. Kindly get your cbc esr and xray pns done and revert.
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The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2 diabetes by 83% compared to those whoconsumed less than one of these beverages per month.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the Ame...
Mr. Lybrate-user, yes you are right, sweetened aerated drinks are one of the major problems leading to overweight and related conditions like diabetes. Similarly junk food and pastries and highly processed food, fructose corn syrup containing products also are the ones causing various health related issues in today's younger population. Adding to thjis is the inactivity. So we need to motivate younger generation to move away from these harmful foods and hit the ground for exercise.
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I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD HEART ATTACK LAST YEAR.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I AM 42 YRS IM 120 KG I WANT TO REDUCE WEIGHT CAN YOU HELP ME WITH ANY SOLUTION. I AM ALSO A DIABETIC AND HAD A MILD ...
Mam, You are from chennai, but I am here for your care. Primaryly you should take 5/6 peices of single seeded garlic twice daily with atleast 1/2 litre drinkable hot water and walk for 30 minutes morning and evening. Also you should take 6 liter warm water per day. Your problem is due to gross metabolic disorder. If you trust me it is curable but along period will be taken for this provide you should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. So you may contant through Lybrate.
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I am 23 year old and my penis is very small. Near by 2 inches after erection. And the foreskin not remove automatically. I should have to remove. Then after the glan is very paining. If we jst touch. It could start paining. If this is going I think I can not do sex after my marriage. please help me.

MBBS
General Physician, Mumbai
I am 23 year old and my penis is very small. Near by 2 inches after erection. And the foreskin not remove automatical...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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I am 38 years old man having back pain lasting for 20 days from mild to severe in left hip side. In consultation to orthopedic surgeon and after MRI one doctor told me the disease sciatica and another its slip disc. MRI of LS SPINE report says the result of AP diameter L1-L2=15, L2-L3=08, L3-L4=15, L4-L5=10 , L5-S1=09 Impression: 1) Degenerative DISC DISEASE with generalised disc bulge at L3-L4. Please tell.

DHMS (Hons.)
Homeopath, Patna
I am 38 years old man having back pain lasting for 20 days from mild to severe in left hip side. In consultation to o...
Hi, it might b sciatica which is painful when you r in absolut rest & b relieved when you r mobile. Take, homoeo medicine: @ rhus tox 1000-6 pills, wkly. Avoid, junk food, alcohol, caffeine, nicotine, cold intake, jerks, riding tk, rest.
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I have cold for about a month? Taken many medicines but no change. And consulted from many but no change. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
1 person found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds sos after food up to a maximum of three tablets daily twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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Ejaculation times very low (30 second to 1 minuets) during female hand job or masturbation ,When I do masturbation in my own hand then ejaculation time little more, I am virgin 34 years old and last 15 years I am doing masturbation regularly. Now I am very tens after married how I stay long or extended ejaculation time, Masturbation ejaculation time or intercross. Ejaculation time my different or same. Please guide me or suggest me how to increase ejaculation time .

BAMS, MD Ayurveda
Sexologist, Lonavala
Ejaculation times very low (30 second to 1 minuets) during female hand job or masturbation ,When I do masturbation in...
You can go for following remedy it will help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
4 people found this helpful
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My daughter she is 4 and a half years old she suffers from tonsillitis every 10 days she has fever what to do.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My daughter she is 4 and a half years old she suffers from tonsillitis every 10 days she has fever what to do.
consult ENT surgeon for need of operation as she is having fever every 10 days and may effect her development. Avoid cold foods and chocolates.
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