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Dr. Sadhana M

BHMS

Homeopath, tumkur

13 Years Experience  ·  250 at clinic
Dr. Sadhana M BHMS Homeopath, tumkur
13 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sadhana M
Dr. Sadhana M is a trusted Homeopath in Dabespet, Tumkur. She has been a successful Homeopath for the last 13 years. She has done BHMS. She is currently associated with homoeopathic clinic in Dabespet, Tumkur. Don?t wait in a queue, book an instant appointment online with Dr. Sadhana M on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in tumkur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - father muller homoeopathic medical college - 2004
Past Experience
consultant homoeopath and trichologist at richfeel trichology center
consultant homoeopath and trichologist at hairline international hair and skin clinic
consultant homoepath and cosmetologist at garage solutions spa
Languages spoken
English
Professional Memberships
the karnataka board of homoeopathic system of medicine

Location

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HNF health centre

C 24 hnf complex bihind himalaya textile MG tumkum tumkur Get Directions
250 at clinic
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Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.

BHMS
Homeopath, Faridabad
Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.
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Fischer problem, l am using healthfacit to pump water in to the assole to have smooth motion, now my bilrubin is 4.8 ,my question is that due to this watering, will this bilrubin be high?

MS - General Surgery
General Surgeon, Delhi
The problem is called ANAL FISSURE not fischer. And most probably it is moSt related with your high bilirubin. Get consultation with a physician for jaundice. And for fissure try oint. Diltigesic

Hi doctor. I masturbution everyday can I know is this effect my sexual life. Once I get married is there any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi doctor. I masturbution everyday can I know is this effect my sexual life. Once I get married is there any problem.
The excess of masturbation leads to'dhatukshay' and'ojokshay' i. E'deterioration of seven elements' and'elixir of life' which is a reverse deterioration ('pratilom kshay') as per time tested principles of ayurveda. Though it is personal choice to have self pleasure but observe effects of excessive semen loss yourself on the lines of information given ahead: excessive masturbating habit leads to effect on nervous system, memory, psychological aspects etc. Body becomes home to sunken eyes, black rim around eyes, continuous headache, backache etc. Dizziness, memory loss, palpitations, nervousness, unables the performance of heavy physical and mental work, disliking social company, senses impaired, vision becomes dim, yajshma (tb) or insanity due to ojokshay happens. Frequency of masturbation in healthy person is permissible to some extent to get self pleasure, but drinking 3-4 glasses of of milk to enhance shukra element production. Lactose intolerance in some persons necessitates them to avoid milk. It's advisable for them to take'vrushya' herbal combos having high antioxidants with honey etc or with plain water.
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I am suffering from shoulder pain from last 1 year. Will you suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from shoulder pain from last 1 year.
Will you suggest me what should I do?
avoid strain full activity and tk physiotherapy treatment and exercise. avoid all exercise till relief.
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I am male 68. My prostate enlarged. It is 30 gm. My Dr. prescribed Flotral 10. How it can be normalize?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 68. My prostate enlarged. It is 30 gm. My Dr. prescribed Flotral 10. How it can be normalize?
take cap. urmax 0.4mg at night continue. eat more fiber foods, avoid oily foods, alcohol, non-veg., do tests P.S.A. AFTER TESTS CONSULT AGAIN. THANKS.
1 person found this helpful
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I am undergoing irregular periods since 2 months, please suggest me any medicine so that cycle can be maintained.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am undergoing irregular periods since 2 months, please suggest me any medicine so that cycle can be maintained.
Please don't take any hormonal medicines. If you have irregular periods. Then consult for homoeopathic medicines. As they are safe and no side effects like the hormonal medicines. For best treatment detailed case study with reports are necessary.
1 person found this helpful
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How to increase body with healthy and natural resources and information about the health.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
How to increase body with healthy and natural resources and information about the health.
Your weight is lower side so you should consume high protein diet to build up your body and weight have sprouts once in a day start your day with a handful of nuts like cashew nut, walnut, water soaked almond etc also consume watersoaked fig consume salad before every meal.
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I am self employed. My weight is 102 and I am facing gas trouble often Pls help with some solution so that I can get relief.

MBBS, D.P.H
General Physician, Gurgaon
I am self employed.
My weight is 102 and I am facing gas trouble often Pls help with some solution so that I can get ...
Mr. lybrate-user you are overweight which is itself an invitation of no. Of problems so your first aim should be to reduce weight which itself minimize your problem, please take following measures 1. Daily brisk morning walk for 35 minutes 2. Daily exercise and do meditation for 30 minutes 3.take 2 glass of lukewarm water 4 take one appel daily empty stomach 5. No oily spicy and processed food 6. No dairy product except chacha and curd 7. No smoking, no alcohol, no tobacco 8. No dry fruits 9. No excess of tea and coffee 10. Take small and frequent meal 11. Take more salad and green leafy vegetables instead of carbohydrate 12 take fibrous fruits like papaya, appel, citrus, berries between two measure meal 13 high fibrous meal like whole wheat, bran, oats meal, sprout etc 14 make all above instructions of your life 15 for gas take pan d 1 tab in morning empty stomach.
1 person found this helpful
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What can be maximum endometrium thickness just prior to menses date? My last menses were on 10th June. On 28th june, I had USG done, which showed 11 mm endometrium thickness. And today that is 6th July, it's 28 mm. My gynaecologist said that it's premenstrual. But still I am worried. I would like a second opinion. I am 24 years old and unmarried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What can be maximum endometrium thickness just prior to menses date? My last menses were on 10th June. On 28th june, ...
Hello, 28 mm is a lot. The endometrial thickness before menses is usually 11-14 mm considering that there is no progesterone deficiency which is responsible for secretory phase and compacting of endometrium. 28 mm can cause heavy bleeding and also progesterone deficiency should be ruled out. Please follow up for further queries in detail.
1 person found this helpful
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Before 2 days I got married. I could not enter my penis to her pussyy. Give some advise. please give some lubrication advise.

BUMS, MD
Sexologist, Jaipur
Before 2 days I got married. I could not enter my penis to her pussyy. Give some advise. please give some lubrication...
During the time of intercourse, bend her legs from the knees a little towards the stomach and leave a gap between both the knees. (in this position the muscles of vagina will not be stretched) now from between her legs enter the penis and it will be better if you place a soft pillow under her hips so that her that portion comes upwards. If there is dryness in vagina than you can apply any lubricant on penis and vagina and than enter (water based gel lubricant are better)
11 people found this helpful
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I am 26 which cream is suitable for my skin in this summer? I want glow on my face.

Advanced Aesthetics
Ayurveda, Gulbarga
Sunscreen spf 30+ regularly in day. Before going out. This is home remedy. Any queries inform me scrub a half of lemon on your face daily to lighten your skin tone. Lemon is an excellent bleaching agent, and it is very helpful in ironing out the blemishes of the face. Try this home remedy for getting fair skin at home and vit e also good for that. Tomato juice mixed with a few drops of lemon juice is known to lighten dark areas around the eyes.
4 people found this helpful
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Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Testosterone is high. Is this the reason for swelling on legs. My last periods were on 8th October and this month the periods have not yet come. What can I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling on legs, lower back is there past few days. In the blood test the uric acid is more, cholesterol is high. Te...
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
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I am 22 year old male. Would you suggest any height growing medicine to increase my height.

BHMS
Alternative Medicine Specialist, Vadodara
Hello there are so many good homoeopathic medicine for increase height. You can start treatment with b carb 3x & I will suggest whole course of treatment later. For better management consult privately.
1 person found this helpful

I ws pregnant but in 12 th week ie 1april ultrasound got to knw baby had no heartbeat n growth so I had my d&c on 2 april 2016. I want to what all precautions I need to take nw nd fr how long. Nd aftr d&c how many days bed rest is required?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I ws pregnant but in 12 th week ie 1april ultrasound got to knw baby had no heartbeat n growth so I had my d&c on 2 a...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion. No bed rest needed for the miscarriage for more than a week.
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My brother is recently married and he wants to know how to maintain or increase the erection time. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My brother is recently married and he wants to know how to maintain or increase the erection time. Please help.
Hello- Exercise and keep your body in shape, eat proteinaceous diet, get a proper sleep at night, take proper rest between sessions and try not to go for any kind of addiction. In addition to these he can always go for some good herbal erection prolonging supplements of ayurveda.
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Would you please suggest remedy for Periarthrits Rt.Shoulder joint which is causing pain while lifting some weight of 10kgs say a bucket full of water.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What is your age? if the pain is only during lifting heavy weights then the problem might be different. Have you got a mri done?
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Helo, I son is 2 years old, he is under weight, We want to increase hit weight. Please suggest me.

BHMS
Homeopath, Faridabad
Helo, I son is 2 years old, he is under weight, We want to increase hit weight. Please suggest me.
Hello, give him alfalfa tonic. 1 - 1 tsp twice daily. Bc no. 21, 3 tabs twice daily. Revert after 1 month. Take care.
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Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people espcially new. People and I am start shaking in my hole body like hands and legs neck and also head pls help me there is any cure for this disease pls pls help me I am in a big trouble for this problem in my life. I am very depressed plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir or mam I have problem social anxiety when I am in public or social events I am get very nerves in people es...
Dear , social anxiety disorder or social phobia is a problem which needs expert care and treatment. The experience are typical of having panic attacks. Usually the treatment includes education and awareness, psychotherapy and behavior modification methods and de-sensitization therapy. Please post a private question to me. I will help you overcome this problem. Take care,
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My age is 20, weight 58 & I look very thin however I eat what should I do to make my body strengthen?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My age is 20, weight 58 & I look very thin however I eat what should I do to make my body strengthen?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
20 people found this helpful
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