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Dr. Sadhana M

BHMS

Homeopath, tumkur

13 Years Experience  ·  250 at clinic
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Dr. Sadhana M BHMS Homeopath, tumkur
13 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sadhana M
Dr. Sadhana M is a trusted Homeopath in Dabespet, Tumkur. She has been a successful Homeopath for the last 13 years. She has done BHMS. She is currently associated with homoeopathic clinic in Dabespet, Tumkur. Don?t wait in a queue, book an instant appointment online with Dr. Sadhana M on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in tumkur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - father muller homoeopathic medical college - 2004
Past Experience
consultant homoeopath and trichologist at richfeel trichology center
consultant homoeopath and trichologist at hairline international hair and skin clinic
consultant homoepath and cosmetologist at garage solutions spa
Languages spoken
English
Professional Memberships
the karnataka board of homoeopathic system of medicine

Location

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HNF health centre

C 24 hnf complex bihind himalaya textile MG tumkum tumkur Get Directions
250 at clinic
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My mom is 55 years n was suffering from dengue 2 months back n now shes facing lot of hair fall. What needs to be done to stop her hair fall?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My mom is 55 years n was suffering from dengue 2 months back n now shes facing lot of hair fall. What needs to be don...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
1 person found this helpful
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My mother has arthritis problem in both the knees can it be cured without surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil then give hot fomentation. Mahayograj guggul 1-1 tabtab twice a day. Maharasnadi kwath twice a dayday. Pranacharya arthritis capsule 1-1 two times a day. Consult me after 15 days.
1 person found this helpful
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I am 7 month pregnant, can I drink pkt juice? Like - tropicana or real fresh juice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 7 month pregnant, can I drink pkt juice? Like - tropicana or real fresh juice.
Its better you take fresh juice made at home. The preservatived in canned juice or poor hygiene of vendors can harm you.
1 person found this helpful
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How to control ejaculation while sex for sexual pleasure and how to increase the size of penis.

MBBS
Sexologist, Panchkula
How to control ejaculation while sex for sexual pleasure and how to increase the size of penis.
You want to control ejaculation during sex and want to increase the penis size. I advise you to do start and stop technique and squeezing method to delay ejaculation during sex. Do kegel and jelqing exercises daily. For better guidance and natural, safe and permanent treatment, consult me.
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What is balance diet? Step .org planning balance diet? Write down of importance of balance diet? definition of balance diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What is balance diet? Step .org planning balance diet? Write down of importance of balance diet? definition of balanc...
balanced diet is combination of adequate amount of protein, fiber, carbohydrates, fats and other micronutrients according to your height weight and age.
1 person found this helpful
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I am suffering from irregular periods . My period lasts just three day. I use 5 sanitary pads. I have married since 4 year and I have no baby. I took oral medicine for abortion first time. If it's risky. Will I conceive in future. My age is 31 year. Please suggest me. I much worried for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am suffering from irregular periods . My period lasts just three day. I use 5 sanitary pads. I have married since 4...
Hello as you asked about your problems related to your irregular periods for theme days and once you got abortion. I would like to suggest you not to worry for these problems. It may be because of low hb or harmonic or metabolic imbalances. I would like to suggest you for getting all dietary measures and daily behaviours as well as yoga and exercise and morning walk every day. You may follow some regular use of soups of carrots and beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. You may use light diets and chapati or khichari and dariya with green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Warm milk boiled with ginger, haldi and nuts every day before going to bed and at breakfast. You should avoid oily or junk food and sour products e. G. Pickles etc. You may follow the following ayurveda medicines as given below. 1- rajah prawartini vati. 1 tab laxamana loh. 1 tab chandra prabha vati. 1 tab nirocil 2tabs togather with warm water after meals. 2- dashmularist 15 ml laxamanarist 15 ml togather with water twice daily after meals. If you feel better result then continue it for 3 to 6 months regular. If you feel discomfort then stop and consult me privately for your pulse diagnosis and proper treatment. You shouldn't worry or negative for getting pregnant. I helped more than thousands for getting pregnancy.
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I am 17 years old. I haven't been able to play since 4 days and I am having a severe stomach pain. I tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 years old. I haven't been able to play since 4 days and I am having a severe stomach pain. I tried multiple h...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner if it will not stop then do sonography of abdomen.
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I am Sr citizen of touching 65 years age. A Patient of Diabetes Mellitus Type � II (under control with oral pills), undergone Direct standing to Distal LAD with 2.5 x 15 mm Xience V Stent and taking medicines for Myasthenia Gravies VI. You are requested to kindly advise for treatment of Myasthenia Gravis. Regards, S C Ohri24/12/2015.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am Sr citizen of touching 65 years age. A Patient of Diabetes Mellitus Type � II (under control with oral pills), u...
Well you have a stent to lad. You need to take clopidrogel and adpirin regularly. Check lioid levels control blood glucose. Exercise is good. Thymectomy (removal of thymus gland in the neck) will help to control myasthenia. Neurologist will prescribe prostigmine also. See a neurologist. Plenty of vegetables and fruits is good.
10 people found this helpful
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Know More About Thyroid

BAMS, MD Ayurveda
Sexologist, Lonavala
Play video

Causes, symptoms and home remedies for Thyroid

3701 people found this helpful

Sir/Madam, I am unable to quit smoking and drinking habits so how can I get rid of this. Thanks!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Raju , To quit smoking you can take stevia leaf decoction which is a natural solution for it . You can take steam suana which helps to eliminate toxins from your blood. For quitting alcohol you need to take herbal medicine after proper case analysis .....it very effective and doesn't have side effects,. Regards, Dr. Heena
2 people found this helpful
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I have small Pimple's on my fore head and my Chin which is very dense in condition I tried my ointments like acnekop and derma 5 ointments but no use of those ointments and full of dark spots on my face please suggest good ointments to cure Pimple's and dark spots pleas.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small Pimple's on my fore head and my Chin which is very dense in condition I tried my ointments like acnekop ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages.
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I have acne problem n its on my back too. Its not going. Daily there is new one and its also leaves black mark on my back n also shoulder. I do not eat non veg food. And eat junk food twice or thrice in month.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have acne problem n its on my back too. Its not going. Daily there is new one and its also leaves black mark on my ...
Dear lybrate user, you should take arnica montanna homeo medicine in 30 potency five drops in water thrice a day for five days. Immediately call back privately about the improvement and for further course of medicine. Do not worry. You will be cured. Do not scratch the acne.
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I am having sneezing problem every now and then even if I take medicines Wht is d cure for that?

MBBS
General Physician, Cuttack
I am having sneezing problem every now and then even if I take medicines Wht is d cure for that?
1. Do steam inhalation with karvol plus inhalant capsule 2-3 times daily 2. Put otrivin nasal drop one drop/otrivin nasal spray 1 spray three times daily 3. Take one tablet oflevo cetrizine at bed time 4. If you have recurrent attack of sneezing, you may be having sinusitis or allergic rhinitis 5. Take x ray/ct scan of pns to confirm sinusitis and consult ent specialist for advice and treatment 6. If sinusitis is excluded, then it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Sir. I have been suffering from Headache and body pain since last sunday. Kindly request to let me know the suggestions and medicines as soon as possible. Thanking you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir. I have been suffering from Headache and body pain since last sunday. Kindly request to let me know the suggestio...
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
1 person found this helpful
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Nutrition - How It Can Help You Age Beautifully?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Nutrition - How It Can Help You Age Beautifully?

The key to graceful ageing is a youthful skin, healthy heart and a fit body. No, these are not really three different things that need to be achieved. All of these are related and once you start following a healthy lifestyle, everything falls into a pattern and the body starts changing in an orderly manner. The organs start working perfectly, thereby improving metabolism, skin, energy etc. In this article, we will particularly focus on the nutrients that we should consume and the ones that we should avoid in order to defy ageing.

While we talk about proper nutrition for a perfectly healthy body and beautiful complexion, it is essential to know about the food that we need to eat and the ones we should avoid. In order to maintain a youthful body, both inside and outside, it is essential to curb food items containing insulin and leptin because these are major accelerants of the ageing process.

Here is a list of things that can easily be avoided to achieve a body and skin that would defy age.

  1. Any food containing sugar, especially fructose
  2. Any sort of grains
  3. Soda of any kind
  4. Drugs or alcohols
  5. Any kind of processed food
  6. Processed table salt
  7. Pasteurized dairy products

These are few such food products, which would be great if avoided. However, there are certain food items which should definitely be included in the diet for a youthful skin and healthy body.

  1. Let’s start with nuts. All sorts of nuts, especially almonds, contain lots of antioxidants and vitamin E in them. Vitamin E has shown to fight skin ageing immensely and also helps skin hold a lot of moisture. So including these into the diet can be a great step towards beautiful and glowing skin.
  2. Red and green vegetables are filled with vitamin A and help in increasing the vitamin A content in our bodies.
  3. Vitamin C helps in accelerating the process of collagen production in the body. Collagen is the protein which forms the basic skin structure. In case of a collagen breakdown, the skin starts breaking down too and tends to become saggy; this is exactly what happens in case of ageing. So, in order to reverse the process of ageing, we should have products that enhance in collagen formation.
  4. Also foods rich in Omega-3 

There are many more, but consuming these foods can be a great start to a health improvement program.

I am having continues discharge on my eye, colour of my eyes is changing into red. Could not open my eyes in the morning because of the discharge, is about 2 days I am suffering from this pain, how can I cure this?

BHMS
Homeopath, Faridabad
I am having continues discharge on my eye, colour of my eyes is changing into red. Could not open my eyes in the morn...
Hi. Pinkeye (also called conjunctivitis) is redness and swelling of the conjunctiva, the mucous membrane that lines the eyelid and eye surface. The lining of the eye is usually clear. If irritation or infection occurs, the lining becomes red and swollen. Pinkeye is very common. It usually is not serious and goes away in 7 to 10 days without medical treatment. Most cases of pinkeye are caused by: Infections caused by viruses or bacteria. Dry eyes from lack of tears or exposure to wind and sun. Chemicals, fumes, or smoke (chemical conjunctivitis). Allergies. Viral and bacterial pinkeye are contagious and spread very easily. Poor hand-washing is the main cause of the spread of pinkeye. Sharing an object, such as a washcloth or towel, with a person who has pinkeye can spread the infection. Symptoms of viral pinkeye include: Redness in the white of the eye. Swelling of the eyelids. Itching or burning feeling of the eyelids. Swollen and tender areas in front of the ears. A lot of tearing. Clear or slightly thick, whitish drainage. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - Maintain hygiene, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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my age 22. I can not able to sleep for more time. I have black marks under my eyes. Please resolve my problem I am suffering from 1 year.

BAMS, MD Ayurveda
Sexologist, Lonavala
my age 22. I can not able to sleep for more time. I have black marks under my eyes. Please  resolve my problem I am s...
Try the following remedy it will surely help you Natural home remedy using black pepper and honey: 1. Black pepper is useful in treating respiratory blockages 2. Take 1 glass hot water 3. Add 1 tsp black pepper powder 4. Add 1 tsp honey 5. Mix well 6. Sip it hot before sleeping if it dosent work then you must consult ayurvedic doctor.
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I am 21 year old female I have migraine problem for last 1and half year and my treatment is going on from p. G. I. Is there any permanent solution for this problem?

M.B.B.S., D.M.C.H.
General Physician, Alwar
There is no permanent cure. Avoid anxiety. You can take t. Vasograin 1 stat, whenever you feel that you are going to develop headache.
1 person found this helpful
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Hi I am using Nutrilite Daily and Nutrilite Salmon Omega supplements. I am 41 years old. Is it good for me? please advice.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi I am using Nutrilite Daily and Nutrilite Salmon Omega supplements. I am 41 years old. Is it good for me? please ad...
Yes, Both are highly effective supplements and must take at your age. Also try to have a healthy diet everyday. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Hope this helps.
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