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Dr. Mahesh

MS- Ortho

Orthopedist, Tumkur

16 Years Experience
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Dr. Mahesh MS- Ortho Orthopedist, Tumkur
16 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mahesh
Dr. Mahesh is a trusted Orthopedist in Dabespet, Tumkur. He has had many happy patients in his 16 years of journey as a Orthopedist. He is a MS- Ortho . He is currently practising at Mahesh Orthopadic & Trauma Clinic in Dabespet, Tumkur. Save your time and book an appointment online with Dr. Mahesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Tumkur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS- Ortho - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2001
Languages spoken
English

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Mahesh Orthopadic & Trauma Clinic

33, Gandhi Nagar, Tumkur- 572102Tumkur Get Directions
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I am 74 year old male. I am having backache for the last few months. I apply some gel which gives me only temporary relief. What should I do?

MS Orthopaedics
Orthopedist, Panchkula
I am 74 year old male. I am having backache for the last few months. I apply some gel which gives me only temporary r...
Regular exercise for back-spinal extension exercise sit upright and not to Relax in semi sitting position
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She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
She has back pain. From. 1 year. She has taken. Medicine from. Many doctor but there is no relief.
Hello lybrate-user low back pain is more prominent in females. It has several cause for example incorrect postures, gynaecological problem, sadedentry lifestyle lack of physical activity and muscles aches or can be due disc prolapse. Medication is used to reduce symptoms and pain but if she is not getting relief then you should try electrotherapy treatment from a qualified physiotherapist. Physio will check back along surrounding areas and after pain reducing he/she will give you proper back exercise programme.
1 person found this helpful
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I have a pain in my right hip bone since 2 years. I have showned it more than a 10 doctors but nobody cure it and also nobody has identified it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of pelvis with hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or eat properly. The medicines make me drowsy and lazy. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or ...
Hi, lybrate user, in my opinion, its due to irregular life style. Stress, anxiety, indigestion, intake of junk food, sinusitis, spondiolosis, cold intake, visinory error. Postural disorder. Take, homoeo medicine * @ spigelia 209-6 pills, thrice @ rhus tox 200*6 pills, thrice. Ensure sound sleep. Avoid, dust, smoke. Caffeine, scorching sun, take care,
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Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Have extreme pain in my knee. So please tell me some adequate ways to get rid of it.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit and stand times. What is this sir? Remedy?

BHMS
Homeopath, Delhi
I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit ...
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am 23 yrs old female and having pain on neck for the past one month, I have stopped using pillow as well.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching TV/ studying kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
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Hi Doctors, I (28y) had L5-S1 fusion on sep 2 2016, till now I have not recovered (the big mistake I did in my life is gone for fusion surgery). I'm able to walk on flat surface and do small stretches on bed, if I walk on bumpy road I'm getting sharp pains in lower back and right leg pain. Even if I cough or sneeze not able to bear sharp pains in lower back, for small jerks also becoming big concerns to me. I was having only back pain before surgery, after surgery my back is too worst and additionally leg pain's :(. I met my surgeon last week and undergone CT scan, my surgeon told everything is in good recovery. But my pains are still there. Still I'm not bending forward as per my surgeon. I haven't informed my relatives and friends about my surgery as I might get recovered soon, now it's almost 5 months, still not able to walk in a way before surgery, people are identifying easily my problem, these are highly frustrating me. Any suggestions over here from when I can start bending forward and how to get rid off sciatica pains, I have attached latest CT scan report. Thanks!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Hi Doctors,
I (28y) had L5-S1 fusion on sep 2 2016, till now I have not recovered (the big mistake I did in my life i...
Dear, sorry to hear about the pain you are suffering from but many a times fusion surgery becomes essential in order to prevent further compression of nerves and complete paraplegia. I do not know under what circumstances your doctor advised you the surgery as ct films are visible in the forum. However I would advice you not to forward bending for an year and star back strengthening exercises.
1 person found this helpful
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I am suffering from rheumatic pain [frozen shoulder, elbow and cervical region] for over five years. Once severely injured lumber and torn ligament of left knee also shoot pain at times. My Age is 61.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I have pain in my joints ,back, right shoulder, and legs please suggest what to do .I want to reduce my weight also.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
I have pain in my joints ,back, right shoulder, and legs please suggest what to do .I want to reduce my weight also.
Hi as per advice, I want to suggest u plz do free exercise , some stretching exercise, walking , yes reduce u weight.thanks
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I am facing back pain daily when I wake up in the morning but at night it's normal and one more thing I am facing this problem only in the morning when I wake up.

BPT, MPT
Physiotherapist,
I am facing back pain daily when I wake up in the morning but at night it's normal and one more thing I am facing thi...
Hi lybrate-user you might be using soft bed avoid it and do some spinal extension exercises 20 reps × 2 times a day and apply hot formentation twice daily.
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I am 19 years old male and I have backpain from 3 months. What would I do for relief from pain.

BHMS
Homeopath, Faridabad
I am 19 years old male and I have backpain from 3 months. What would I do for relief from pain.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My problem is back Bon in pain. What is solution is treatment? Please halp me solution.

BHMS
Homeopath, Delhi
My problem is back Bon in pain. What is solution is treatment? Please halp me solution.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am 22yr. Old boy. I have a problem of back pain and headache from last two days. That's why I can't concentrate on my study. Please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22yr. Old boy. I have a problem of back pain and headache from last two days. That's why I can't concentrate on ...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-do Core strengthening exercises. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on moving. Please will you help me with this problem.

BHMS
Homeopath, Raebareli
My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on movi...
It could be due to the work he performs at his office - check it once if this is the reason for it -- try to correct it. Give him Mag Phos 12 x - once daily for next 2 weeks and additional dose at the time of pain. For further queries get back to me.
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Sorry I have disc pain problem i'm not able walk for longer time and i'm not able carry much weight.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sorry I have disc pain problem i'm not able walk for longer time and i'm not able carry much weight.
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
1 person found this helpful
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I have pain in my thigh, if I put pressure on it, I have weakness, pain can't walk easily, it extends upto. Lower. Back pain a lot please suggest help also I have taken mri out.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my thigh, if I put pressure on it, I have weakness, pain can't walk easily, it extends upto. Lower. Ba...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
1 person found this helpful
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I am suffering from pain in elbow since last 1 week. Could you please suggest me what should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain in elbow since last 1 week. Could you please suggest me what should be done?
apply ice pack and hot pack and pain relief ointment .avoid strain otherwise physiotherapy treatment for few days
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