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Dr. Gireesh As

MD

General Physician, Tumkur

10 Years Experience
Dr. Gireesh As MD General Physician, Tumkur
10 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gireesh As
Dr. Gireesh As is an experienced General Physician in Dabespet, Tumkur. He has been a practicing General Physician for 10 years. He studied and completed MD . You can meet Dr. Gireesh As personally at Lalitha Nursing Home in Dabespet, Tumkur. You can book an instant appointment online with Dr. Gireesh As on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Tumkur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - mmc,mysore - 2007
Languages spoken
English

Location

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Lalitha Nursing Home

1st Cross, Vinayaka Nagar, JC Road. Kasturba Road Lamdmark:Behind Akkamaha Devi Samaja.Bangalore Get Directions
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Sir I do not get any pleasures while having sex. Earlier I used to do mustbrution. I don't have any problems to do sex but I don't feel any pleasure but my wife gets pleasure. Please advise Because my life getting spoil.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I do not get any pleasures while having sex. Earlier I used to do mustbrution. I don't have any problems to do se...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
4 people found this helpful
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Severe constipation. No stools for many days at a stretch. I need to detoxify. Have tried lemon ginger and lot of such stuff. Causing bloating. Please suggest something for quick relief. I am unable to see a doctor currently.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Severe constipation. No stools for many days at a stretch. I need to detoxify. Have tried lemon ginger and lot of suc...
take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise. Avoid -overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food.
1 person found this helpful
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Premature Ejaculation, It has Been More than 2 years of my Marriage, I am Facing same problem, premature/quick ejaculation. I am always Exited the same about sex, some times, and My penis is too small or shrunk.

BHMS
Homeopath, Sindhudurg
Premature Ejaculation, It has Been More than 2 years of my Marriage, I am Facing same problem, premature/quick ejacul...
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? in homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons.
1 person found this helpful
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Can Exercise Help Control Blood Sugar Levels?

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Can Exercise Help Control Blood Sugar Levels?

It is an established fact that regular physical exercise has wonderful effects on the overall health of a person. People of all ages can reap the benefits of exercise that take manifestation in all the various systems of the human body.

One such healthy effect of exercise is that it can help control blood sugar levels. For those who have been diagnosed with diabetes, exercise works like any other drug in keeping blood glucose at an optimal level. It also helps in preventing further health complications that may be caused by this condition, such as heart disease or strokes.

How does exercise control blood sugar?

Exercise affects the body's blood glucose levels in the following ways:

  • Exercising increases insulin sensitivity, which makes the body more capable of using insulin to take up available excess glucose in the bloodstream.
  • Muscle contractions during exercise stimulate the cells to use up glucose to produce energy.
  • Heightened cardiovascular activity while exercising burns through blood glucose a lot faster.

It is necessary to keep checking blood sugar levels at regular intervals, especially if you suffer from diabetes. Working out has different effects on different individuals, depending on the duration and intensity of exercise and the overall health and medical history of the person.

What are the best ways to use exercise to reduce blood sugar levels?

It is important to chalk out a suitable exercise routine that is tailored specifically to your individual needs. Consult a health care specialist or physical therapist for formulating the best possible workout regime for your specific requirements.

Most experts recommend engaging in moderately intense exercise for a minimum of 150 minutes in a week.

A few examples of activities that fall under this category are as follows:

  • Brisk walking
  • Cycling
  • Swimming
  • Squats and lunges
  • Stretching exercises
  • Yoga


One thing that diabetes patients should always keep in mind is that over-exercising must be avoided. Excessively strenuous workouts can lead to hypoglycemia (deficiency of blood glucose) which is a highly unsavory condition.

'Consult'.

Related Tip: Can Exercising Regularly Keep Your Skin Flawless?

4762 people found this helpful

Is sex compulsory for healthy life? What if I dnt get married? At which age, sex is must (if compulsory. please give me detail abt it. Plzz.

MBBS
General Physician, Cuttack
Is sex compulsory for healthy life?
What if I dnt get married? At which age, sex is must (if compulsory. please give ...
1.Healthy sex is good for heart/blood circulation/mental/emotional health, 2.reduces anger/depression/agitation/stress/migraine, 3.strengthens bonding between couple, elevates mood, boosts immunity, burn calories, relieves headache/arthritis/migraine, 4.strengthens pelvic floor muscle,helps to sleep better 5., keeps you physically fit decrease chance of ca prostate/breast, However sex and marriage is not compulsory.You can lead a comfortable life without marriage if you want to. Regarding age, it can be any time after 25 depending on your emotional/financial condition
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I'm a, 18 year old guy. I have heart palpitations nd anxiety problem what at to do.

MBBS
General Physician, Mumbai
I'm a, 18 year old guy. I have heart palpitations nd anxiety problem what at to do.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Hi, I am 28/M years old. Suffering from Insulin resistance. please suggest best solution.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi,
I am 28/M years old. Suffering from Insulin resistance. please suggest best solution.
Weight reduction, controlled diet, regular exercise, avoiding high fatty foods, junk foods, pastries and other bakery items. Sweetened aerated drinks, fructose corn syrup containing products, highly processed products, alcohol and smoking, are few of the things which reduce insulin resistance. Looking at your weight and height, bmi is 25 kgs/m2, which is not very high. But if there is central obesity, then that contributes to insulin resistance. Reducing glucose level and bringing down body fat improves insulin action. Your waist should be <85 cms. You should exercise at least for 1 hour a day or a bit more.
2 people found this helpful
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Headache due to Excess cold weather. A hotelier. please recommend an accessible prescription.

MBBS
General Physician,
Headache due to Excess cold weather. A hotelier. please recommend an accessible prescription.
Have lot of vitamin c which helps to prevent corrhyza and obviously you should avoid exposure to cold climate and over exhaustion. You should see a doctor. You may be having pharyngitis. Even some nose problem like dns or polyp.
3 people found this helpful

Both my ears are suffering from dullness to hear, in this context, shall I use hearing aid for both ears?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Both my ears are suffering from dullness to hear, in this context, shall I use hearing aid for both ears?
Decreased hearing on one side or both sides: Proper microscopic examination of ear is required. Also edscopic exam of ear may add some findings. Tunning fork test, Pure tone Audiometry, Impedence audiometry etc will help to come to diagnosis. Deafness can be due to edema, wax or fixation of ear bones of hearing or subluxation of it, may be due to hole in drum or may be due to nerve deafness. You may require surgery.
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I have many problem like headache, hand pain. I have this problem over 15 days. Can you tell what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have many problem like headache, hand pain. I have this problem over 15 days. Can you tell what should I do.
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Beauty sleeping tips

Unani Specialist, Delhi
Beauty sleeping tips
Beauty sleeping tips
1. If you wouldn’t get enough night sleep for 8 hours daily then you should suffer in obesity and expected increase in fats should be possible.


2. Researches shows that those peoples who get just 5 hour’s of sleep their body produce Harmon called as “Ghreline“. They feel hunger and due to unnecessary intake of diet they can suffer in obesity.

3. Through our sleep patterns our brain processes the experience on the day. Many dreams wander through our night’s rest and some can tell some great stories the next morning.

4. Those people who get 8 hour’s of sleep daily at night are more active, smart, intelligent and promising as compare to those people which are suffering in asleep problem.

5. Don’t sleep in those rooms where the electronic apparatus like TV, Computer or other Entertaining appliances are present because these things disrupt your sleep.

6. When our bedtime is to short or the quality of sleep suffers, then concentrating in the daytime to experience greater extent, you feel more irritable and less resilient in the end.
343 people found this helpful

How to stop the bubbles forming on the face and back due to the sweating. And how to reduce sweating? There will be a lot of irritation feel g on the back when I go back in to the sun light. Is there any solution for reducing the itching caused by thar problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to stop the bubbles forming on the face and back due to the sweating. And how to reduce sweating? There will be a...
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: •Dry skin •Irritated skin •Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: •Dry mouth •Dry eyes •Blurry vision •Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: •Surgically remove sweat glands •Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: •Excision (cut out sweat glands) •Liposuction (remove with suction) •Curettage (scrape out) •Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: •Surgical removal of sweat glands is used to treat the underarms •Sympathectomy is mainly used to treat the palms.
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I am suffering from premature ejaculation and i come in less than 20 seconds after intercourse . my erection is also very limp i dont even feel hardness please help as im very shy of visiting a doc. Is homeopathy good for my problem??

CCH (Wa.,DC), BHMS
Homeopath,
Absolutely Homeopathy can help surely.Thanks [Automatically added by Lybrate] Click "Consult Dr. Hemesh Thakur" below to consult privately with the doctor.
1 person found this helpful
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The medicines are not working. He is unable to sleep. Please see the info is pvt.

MBBS, cc USG
General Physician, Gurgaon
The medicines are not working. He is unable to sleep. Please see the info is pvt.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen. This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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Stress - 4 Ways How it Affects Your Sexual Life

BAMS, MD - Ayurveda
Ayurveda, Pune
Stress - 4 Ways How it Affects Your Sexual Life

If you are suffering from excessive stress, it is likely that your physical and emotional health may be affected. Your sexual life too is affected due to stress. Too much of stress leaves you physically tired and exhausted. Because of this, you will not have enough energy to have sex. Moreover, when you are stressed out about some issue, your libido gets affected, and you might not have any interest in having sex.

Effects of stress on your sexual life

  1. Stress results in a negative body image. The hormones which are associated with stress may impact metabolism. With the increase in the production of these stress hormones, you may feel sluggish and gain weight, thereby providing a negative body image due to which you might not have the desire to indulge in sexual activity. Stress causes lowered self-esteem which results in less sex.
  2. Stress results in reduced libido. The hormones associated with stress are required by the body in small amounts, but the overproduction of these hormones can suppress sexual hormones, leading to decreased libido.
  3. Extreme stress may affect personal relationships and cause conflicts between a couple. This will result in rare sexual activity as proper communication between a couple gets reduced.
  4. You may start drinking excessively because of stress. Too much alcohol is bad for sexual health. It makes sex dull and less pleasurable. Alcohol causes dehydration, which affects lubrication. Stress also affects a person’s fertility and menstruation cycle, which could hamper your sex life.

Ayurvedic treatment for stress
Ayurveda offers effective treatments to get rid of stress. By using natural and herbal Ayurvedic medicines, you can get rid of unnecessary stress from your life and revive your sexual life. Here are some effective Ayurvedic treatments for getting rid of stress:

  1. Several Ayurvedic herbs are stress reducing in nature. You can use herbs such as ashwagandha, bala, brahmi, gotu kola, saraswati churna, vacha, tulsi, shankapushpi, Siberian ginseng, liquorice, vidari and shatavari.
  2. You should consume food items, which help in reducing stress. These include coconut, walnut, mangoes, pineapples and bananas, fried in ghee.
  3. Several natural drinks can help in relieving stress. These include tomato juice, ginger tea, garlic milk, and tulsi tea.
  4. You should practice stress relieving activities such as yoga and meditation. Several yoga asanas in different poses should be practiced.
  5. You can try several stress relieving Ayurvedic therapies. These may include Shirodhara (bliss therapy), Abhyanga (warm oil massage), Shiro Abhyanga and Nasya (head massage).

Ayurveda helps in controlling stress. A combination of several benefits known as Panchakarma is provided by Ayurveda for reducing stress. Reduced stress will drastically improve your sexual performance and sexual stamina. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

4842 people found this helpful

My sex time is very low only 30 sec and my penis is small how can resolve my problem plzz advice.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My sex time is very low only 30 sec and my penis is small how can resolve my problem plzz advice.
Please get very good results by taking a complete holistic health package of diet exercise counseling guidance alternative treatment techniques tricks and medicine from us. Please avoid all excess or bad things or company. Please feel.
7 people found this helpful
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Hello team I am suffering from heavy cough from long days kindly suggest a good medicine.

MBBS
General Physician,
you may be having viral infection like acute bronchitis, do warm saline gargle tegularly. have homemade lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection.for the time being you take a tab of cetraziene as and when required.it will be alright.

I have heavy stomach pain for one week and I have headache also What I will do please give me a solution.

MBBS
General Physician, Mumbai
I have heavy stomach pain for one week and I have headache also 
What I will do  please give me a solution.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hello sir my age 29 and I am pain of TSH give me solution of Tsh matlab mai kay khao aur kay na khaun tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir my age 29 and I am pain of TSH give me solution of Tsh matlab mai kay khao aur kay na khaun  tell me.
TSh is an indication of thyroid hormone production and will not cause pain and if TSH is low or high you need to take medication as needed
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