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Who doesn’t love the smell and the freshness of a mouthwash splashing across their oral cavities?
Many agree that the first thing that comes to their mind when they want to eliminate bad breath is to use a good mouth wash. Moreover, mouthwash has moved over to other realms and are now actively fighting gum and tooth problems along with their elder cousin, a toothpaste. However, there exists some scepticism that prolonged usage of mouthwash may not be good for your health. Let us look at some definitions in detail.
Can mouthwash reduce bad breath?
Yes, a mouthwash can temporarily restrict bad breath, but it is never a permanent solution. A good oral hygiene comes from regular brushing and flossing practice and these are still the best ways to curb bad breath from its root. Mouth rinses are used for a variety of reasons: to freshen up breath, to help prevent or control tooth decay, and to reduce plaque
Is it necessary to use mouthwash?
A mouthwash is not mandatory to give a good oral health. An effective routine of brushing and flossing your teeth is enough to take care of good oral hygiene. Mouthwash is like an add-on to your oral care regime and is definitely not an alternative for brushing and flossing.
Advantages of using a mouthwash
A mouthwash can easily go into places between your teeth and gums and can help remove food particles that might have missed when you brushed. It can be used to kill bad odour of your mouth temporarily and can freshen up your breath. In some cases, a mouthwash may be recommended to treat infection, reduce inflammation and relieve pain
Disadvantages of using a Mouthwash
Most of the mouthwash contain a high amount of alcohol content in them and their prolonged usage is not safe for your mouth. In some cases, alcohol causes sensitivity to the root surface of your teeth and this may lead to adverse effect on the senses of your teeth. Mouthwash is strictly meant for spitting and accidental consumption may not be good for your health. They actually contain products that can be very harmful if taken in large amounts. It is generally not advised for children and even adults can limit their usage to twice a day. Always check with your dentist before you take up and use a mouth wash. It is also best if you can opt for a homemade mouthwash that has natural ingredients in them for taking care of your bad breath. If you wish to discuss about any specific problem, you can consult a General Physician.
Poor dental habits often invariably lead to complicated dental issues and hence expensive treatments. And, to maintain the general good health of your teeth, brushing is not enough. It is very important to regularly floss too.
Difference between brushing and flossing: For those who consider brushing and flossing to be similar, here is where the difference lies. While you brush your teeth, it's only the surface that gets cleaned. But the dirt that gets accumulated between the gaps of your teeth can only be cleaned by using a thin nylon thread, and that process is known as flossing. Avoiding flossing can lead to cavities and decay and also gum diseases at times.
Benefits of Flossing:
- Reduces the risk of heart diseases: Periodontal diseases, that is, diseases of the teeth, gums and mouth, can lead to heart diseases. Thus maintaining oral health can reduce the risk of any major ailments manifold. It can also help you to avoid the risk of diabetes and high body mass index.
- Cleaner breath: Flossing cleans the dirt between the teeth that gets accumulated when we eat. The accumulated food, if not taken out, starts decaying and creates bacteria and results in bad breath, leaving a bad impression.
- Cleaner and glossier teeth: Flossing regularly keeps your teeth clean and white. It also makes your teeth gleam, making your smile more attractive.
- Keeps you healthy while you are pregnant: During pregnancy, some women suffer from enamel wear and gum diseases. Thus, flossing regularly even while you are pregnant can help you maintain your dental health.
Types of dental floss:
- Waxed and unwaxed dental floss: Waxed dental floss is much smoother than the unwaxed version, and as a result, moves more easily between the teeth. On the other hand, unwaxed dental floss can be a little rough to use in the beginning.
- Teflon floss: Made of Teflon, this type of floss is extremely easy to navigate between the teeth and rarely gets stuck between teeth.
- Thread floss: This one works just like the other flosses, but is simply made of a different material, that is, nylon.
- Tape Floss: As compared to the other type of flosses, this particular floss is a little thick and is suitable for people who have wider gaps between their teeth.
You can also stick to flossing aids for maintaining proper dental hygiene. They are usually perfect for people who find the conventional forms difficult to adapt to. However, such aids may be more expensive than regular flosses.
You can also use a toothpick or an interdental brush in case you wish to avoid flossing. Just make sure that the dirt comes out, no matter which method you take up! Keep Smiling!