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Mr. Ramu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, trivandrum

33 Years Experience ₹200 online
Mr. Ramu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, trivandrum
33 Years Experience ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Ramu
Mr. Ramu is a renowned Ayurveda in Arasumoodu, Trivandrum. He has been a practicing Ayurveda for 33 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Mr. Ramu personally at gadha in Arasumoodu, Trivandrum. Book an appointment online with Mr. Ramu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Udaipur Institute of Physiotherapy - 1984
Languages spoken
English

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I have a pain on my right side of stomach When I am running for 2-3 km And pain will be ohk when I stopped.

MBBS, cc USG
General Physician, Gurgaon
I have a pain on my right side of stomach When I am running for 2-3 km And pain will be ohk when I stopped.
It seems that you are having muscular pain you can apply volini gel 1% local application twice a day for 3-5 days consult me for further management
1 person found this helpful
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What is plaque?

B.D.S
Dentist, Gurgaon
152 people found this helpful

I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Prepuce was tight and not retracting is this bad sign for sexual enjoyment and any suggestions

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
This may be due to a disorder called phimosis. Consult a general surgeon. If needed they will excise it which is harmless for a sexual life. Best wishes
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Is there any way to regain the fallen hairs.. I'm just 30. I've bald on front head. Will I get the hairs naturally.. Is it possible or not.. Suggest me the way.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there any way to regain the fallen hairs.. I'm just 30. I've bald on front head. Will I get the hairs naturally.. ...
Home treatments for healthy hair make a paste of henna, curd, soaked and ground fenugreek, ground hibiscus flowers, ground gooseberries, and egg (all of them or any one) and apply it onto the hair and scalp for about an hour before shampooing. Done regularly, this will make your hair stronger and better-looking. But remember that henna is suitable only for dark colored hair because it tints hair red. Wash the hair out with decoction of tea or a bit of lemon squeezed into the water in which you will bathe. (for dandruff). Apply coconut or almond oil. If doing this daily does not appeal to you, apply the oil on the scalp overnight before shampooing, or apply a drop to the top of your head before you comb out your hair.
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Hi I'm 28 male and I'm 98 kg the problem is I don't have a proper beard and mustache for my age I got a beard and mustache that grown un properly so it's make me feel complex in front of others with my age. So can you please suggest something for me please.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I'm 28 male and I'm 98 kg the problem is I don't have a proper beard and mustache for my age I got a beard and mus...
Go for shave twice in a week or move razor on the beared area twice in a week after applying cream slowly. Take selenium 30 thrice a day three drops in water for two days and call back.
1 person found this helpful
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Wear Proper Foot wear

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Wear Proper Foot wear

Wear proper footwear which should not be too tight or loose to have proper gait mechanism and to avoid injuries to the structurally related.

Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest body it is darker. When I use Tenovate-M cream at night my face gets clear. Is there any substitute of this cream as a local doctor in my city told that this cream is not can be used for a long time and may cause any problem. Please suggest me some medicine for getting clear face, get rid of pimple, blackheads and darkspots. My HB is 12.5 gm.

MBBS, MD - Dermatology
Dermatologist, Delhi
Pimples on my face for a long time and darkspots and blackheads too. My face's colour does not match with my rest bod...
Dont use tenovate it is a steroid as long as you use it it will suppress but in actual its increasing the root cause sunscreens arr must and on a regular basis Melalong cream you can apply alternate night full face peanut size amount for few months
4 people found this helpful
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I've small dark spots beneath my eye. Infact I don't know what is it. But it creates a small stray mark under my eye. It looks that the skin of that place have been wrinkled. So, please suggest me something that can reduce it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I've small dark spots beneath my eye. Infact I don't know what is it. But it creates a small stray mark under my eye....
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
1 person found this helpful
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I have stitches marks on hand wrist and I want to remove that marks Completely so how can I remove it?

MBBS
General Physician, Mumbai
I have stitches marks on hand wrist and I want to remove that marks Completely so how can I remove it?
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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My BP is 86/130. Using TelvasAm since January 2015. Is it requires to move to other drugs. If yes, which will be better.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My BP is 86/130. Using TelvasAm since January 2015. Is it requires to move to other drugs. If yes, which will be better.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
2 people found this helpful
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I have a lower back pain for 4 years. I did an MRI it shows at the end of my spinal cord the thing like jelly between disk L2 has skipped out a little bit and its been damaged. Some time my left leg becomes little num and hard to sit walk or sleep. Wht is the best treatment for this sir except operation.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a lower back pain for 4 years.
I did an MRI it shows at the end of my spinal cord the thing like jelly between...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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Mam it is not a scare mark while growing age it is also growing I applied skin lite few months it is decreased little bit after stopping it again the black mark becomes blackish.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mam it is not a scare mark while growing age it is also growing I applied skin lite few months it is decreased little...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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How To Diagnose Breast Pain?

MD(Am)
General Physician, Secunderabad
How To Diagnose Breast Pain?

Do you feel a slight twinge of pain in your breasts whenever you jump or try to reach something in a top cabinet or whenever you get a hug? annoying isn’t it?

This might also become a reason of great concern as you may get dreadful thoughts about breast cancer. But do not worry. Breast pain is a quite common problem faced by women at least once during their lifetime and alone it is not usually a sign of breast cancer.

Breast pain (or mastalgia) is characterized by any feeling of discomfort, pain, or pressure in either of the breasts. These discomforts can become as severe as an intense, ardent pain that radiates throughout the chest and they might interfere with your daily activities. While there are several possible reasons for feeling pain in the breast, the most common one is hormonal imbalance, particularly during puberty, pregnancy, post-partum – including breastfeeding – and menopause.

Mastalgia can also be broadly divided into cyclical and non-cyclical causes. Cyclical mastalgia (breast pain) usually occurs because of hormonal fluctuations and the intensity of pain varies according to the menstrual cycle. On the other hand, non-cyclical mastalgia usually occurs because of musculoskeletal causes and the pain persists all throughout the month.

Cyclical breast pain:

1) Is more common and usually occurs about five days prior to the start of your period

2) It usually subsides after periods start

3) It usually resolves in women when they hit menopause

On the other hand, non-cyclical breast pain:

1) Is less frequent than cyclical

2) Has a shorter duration of symptoms

3) Usually affects one side and 50 percent of the pain tends to subside spontaneously

How to diagnose breast pain?

For the correct diagnosis and management of breast pain, it is important for the doctor to know certain points regarding the pain like:

1) Duration of pain

2) Location – restricted to one point or spread over the entire breast

3) Intensity of pain

4) Fluctuation in intensity of pain over a few days

5) Radiation of the pain – is the pain running to some other site from the breast

6) Is there a lump associated with the pain? usually, breast cancer does not lead to pain in the initial phases

7) What makes the pain better

8) What makes the pain worse

These facts along with clinical examination and an ultrasound/ mammography help the doctor in determining the cause of breast pain. The above-mentioned points can easily be maintained in a “pain diary”.

You can use this diary to record your pain and what you did to ease it each day. This will help your health care team understand your pain better.

This information will help your doctor in:

1) Assessing the cause of pain

2) Judging the response to therapy

So the next time you visit your doctor with complaints of breast pain, make sure you maintain a ‘pain diary’ so that your treatment can proceed smoothly.

To conclude,

As mentioned above, pain isn’t usually a sign of breast cancer but it’s better to talk to your doctor to rule out if anything serious. If your breast pain is sudden and accompanied by severe chest pain and numbness in your extremities, seek immediate medical attention. These symptoms can indicate a heart attack.

3 people found this helpful

Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Delhi
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Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY 

2005 people found this helpful

Suggest me Daily use fairness cream for removing tan from face and also bleach cream?

BAMS
Ayurveda, Ambala
Suggest me Daily use fairness cream for removing tan from face and also bleach cream?
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
1 person found this helpful
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I'm still 17 old but looking like 35years old due Heavy hair growth on body what is the reason? Please till me the way to reduce the hair.

BAMS
Ayurveda, Ambala
I'm still 17 old but looking like 35years old due
Heavy hair growth on body what is the reason? Please till me the wa...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly.
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I want to remove hair of my upper body using laser treatment. Is it good do it now or it causes any side effects? Please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I want to remove hair of my upper body using laser treatment. Is it good do it now or it causes any side effects?
Ple...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and all but nothing work so I start to do yoga I want a trainer of yoga as a home trainer anybody can contact me I want to heir a yoga trainer.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and a...
Hi, you can visit a physiotherapist. Where do you stay so that we can arrange a physiotherapist session for you. Regards
2 people found this helpful
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She is suffering from depression since last year because of there boy friend breakup and take mental stress?

MD - Psychiatry
Psychiatrist, Chennai
She is suffering from depression since last year because of there boy friend breakup and take mental stress?
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated. Alprazolam is a dangerous drug on longer run, kindly avoid it, it s like alcohol and doesn't make depression better, but worsens it.
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