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Mr. Ramu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, trivandrum

33 Years Experience ₹200 online
Mr. Ramu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, trivandrum
33 Years Experience ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Ramu
Mr. Ramu is a renowned Ayurveda in Arasumoodu, Trivandrum. He has been a practicing Ayurveda for 33 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Mr. Ramu personally at gadha in Arasumoodu, Trivandrum. Book an appointment online with Mr. Ramu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Udaipur Institute of Physiotherapy - 1984
Languages spoken
English

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7 days validity ₹200 online
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I yawn very frequently specially during night or when I am very tired. Is this common in diabetes patients?

MBBS
General Physician, Cuttack
I yawn very frequently specially during night or when I am very tired. Is this common in diabetes patients?
It may not be related to Diabetes. However you can get the fasting and PP blood sugar examined to exclude Diabetes
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Sir my periods are not regular. This month I suffered from two periods. What are the possible causes.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its just recently for these 2 months, then you can wait for sometime, just take iron supplement. If its been since long, then you go for tsh, hb percentage levels, n possible, for usg lower abdomen also.
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I am facing hair loss Lots of hair fall What should I do to regain and reduce hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I am facing hair loss Lots of hair fall What should I do to regain and reduce hair loss.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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I (M) am 24 year old. I have Harmon imbalance due to which I am suffering from hair loss problem and obesity. What to do?

B.H.M.S
Homeopath, Patna
I (M) am 24 year old. I have Harmon imbalance due to which I am suffering from hair loss problem and obesity. What to...
Fucus v q take 5 drop 8 hourly in a glass of wter report in 2 days with detailes about your other abnormalities.
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I have a back pain in my backward d portion please help me. So that I can walk so please help. Me. I have a back pain in back war dportio.

BAMS
Ayurveda, Ambala
I have a back pain in my backward d portion please help me. So that I can walk so please help. Me. I have a back pain...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Having few basil leaves a day will improve immunity

Ayurveda, Delhi
Having few basil leaves a day will improve immunity
Having few basil leaves a day will improve immunity.
57 people found this helpful

He is very thin. His height is 6 and weight 60 kg. And age 24. And woh thoda mota hona chahta h. Help him.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
He is very thin. His height is 6 and weight 60 kg. And age 24. And woh thoda mota hona chahta h. Help him.
For weight gain you have to follow a good diet. You should take good protein diet after workout& alsoyou should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. You have to include these foods-dairy products, soya, sprouts, egg, potato, rice etc.
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A week ago I got over with my periods but today a week later I spotting and little clots are there. I m on no birth control pill. Please suggest something. Is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
A week ago I got over with my periods but today a week later I spotting and little clots are there. I m on no birth c...
Hi , We have very good homeo treatment for irregular periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Any thyroid problem, anemia? You may opt for private consultation giving the particulars. To start with, take the following homoeo medicines - 1 Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6X---4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) You stop medicine when the period commences.. Report response after passage of one period
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What is the appropriate am out of sleep that I shall have? I'm studying in class 12 and I can't afford a 8 hr sleep.

MBBS, MBA (Healthcare)
General Physician, Delhi
What is the appropriate am out of sleep that I shall have?  I'm studying in class 12 and I can't afford a 8 hr sleep.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing. avoid stress.
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When I go to the toilet. I get a burning sensation during and for a short time afterwards in my anus. It is very painful. please suggest me any tablet to cure it.

FMAS, MS
General Surgeon, Gandhinagar
When I go to the toilet. I get a burning sensation during and for a short time afterwards in my anus. It is very pain...
Respected lybrate-userhi it seems related to fissure problem. Try to avoid hard stools avoid oily spicy stuffs & nonveg food. Take more liquids green leafy veg fiber content fruits curd for better digestion. Tab esgipyrin & rantac (150) 1 each mor & eve after meals for 5 days. If hard stool then consume liquid cremaffin plus 3 teaspoonful at night for 5 days. Apply xylocaine jelly (5) 2-3 times over anus specially after passing stool. Sit in mixture of warm & cold water filled in tub for 10-10 min mor & eve. Consult if problem after doing this dear thanks regards.
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I am diabetic. Is it safe for me to take sugar free to sweeten my tea and sweets?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic. Is it safe for me to take sugar free to sweeten my tea and sweets?
Mr. lybrate-user, Sugar substitutes by and large are not totally safe. Small quantity can be taken as in tea or coffee. But taking them in sweets is not advisable. These substances increase the craving for sweets, plus no one is very sure of their long term safety. Hence better to avoid. Thanks.
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I am 25 year old man I am suffering with falling hair from 2 to 3 years. What should I do now? I don't know what's the problem for falling the hair? And also I am suffering with dandruff?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old man I am suffering with falling hair from 2 to 3 years. What should I do now? I don't know what's th...
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily Getting Rid of Dry Scalp Step 1 Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind .Failure to thoroughly rinse out Shampoo of the hair causes scalp irritation and flakiness. Step 2 Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. Step 3 Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. Step 4 Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the TV. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment. Step 5 Apply an olive oil treatment to the scalp. Dip your fingers into olive oil. Apply the oil to your scalp, using gentle circular motions. Cover the entire scalp, but not the length of the hair. Once the scalp is covered with oil, cover the head with plastic wrap or a shower cap. Cover the plastic wrap with a warm towel, and leave on for 45 minutes. Rinse well with lukewarm water, then shampoo as usual. If you condition your hair after the shampoo, do not apply conditioner to the scalp. Instead, apply conditioner starting 1 inch from the scalp and down to the ends. Things You'll Need • Sugar • Olive oil • Bowl • Plastic wrap or plastic shower cap • Towel • Anti Dandruff Shampoo ( Wilmar Schwabe india) • HAIR CONDITIONER ( BAKSON) NOTE –Please go for ANTI DANRUFF OIL TREATMENT and OLIVE OIL TREATMENT once each in a week. Apple cider vinegar is anti-inflammatory in nature and is also great for restoring the pH balance of the scalp, which is another reason for using this as an excellent treatment for dry, flaky scalp. Take apple cider vinegar and dilute it with some water. This has to be applied on the scalp and left on for half an hour. • With constant application, apple cider vinegar will remove the pH imbalance in the scalp and also the dead and accumulated cells as well. This will also aid in better hair growth and prevent hair fall due to dry scalp. Apple cider vinegar also makes your hair shiny and smooth. Apple cider vinegar can also be applied without dilution if your skin is not over sensitive.
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Can I remove dark brown birth mark from my face without plastic surgery .its a medium mark near my right ear.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I remove dark brown birth mark from my face without plastic surgery .its a medium mark near my right ear.
These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
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My husband is 40 years old. He has gas problem which sometimes become a great cause of embarrassment. But he says that he can't control it. What to do? Please help.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My husband is 40 years old. He has gas problem which sometimes become a great cause of embarrassment. But he says tha...
He should avoid spicy oily n fried food. He should also avoid tea coffee and aerated drinks. Daily yoga exercises early in the morning are very beneficial. If he is feeling too much gastric problems,
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I am using melaglow cream which make my skin flawless and glowing but it cause me a little bit of acne on my lower chin should I continue with this cream or opt for other cream .pls suggest me a cream which maintain my glow for long term use.

MD - Homeopathy
Homeopath, Aurangabad
I am using melaglow cream which make my skin flawless and glowing but it cause me a little bit of acne on my lower ch...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I. Am 24 year old and I have the weakness problem and I want to increase my stamina so what should I do.

BHMS
Homeopath, Faridabad
Hello. There are many causes of weakness, get yourself examined properly. One can increase your stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So,increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. and exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (Do the above slowly and gradually). Medication: Take Schwabe's Alfaalfa Tonic and Five Phos./ thrice a day daily for 4 weeks.
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I am diabetic and I am taking zanuvia 100 mg. Zemerds2, telmax25. Caspa plus and zemerds 1. My question is to control diabetes if we go to gym and use treadmill for 15 to 20 minutes. Is this duration enough or it should be increased? Except this which exercise would you suggest to control diabetes.

MBBS
General Physician, Mumbai
I am diabetic and I am taking zanuvia 100 mg. Zemerds2, telmax25. Caspa plus and zemerds 1. My question is to control...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and keep a check on your sugar value and decide exercise timing accordingly.
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I am 41 years old and had gall bladder surgery last years but even today I feel indigestion and stomach ache. I also have fibroid in my stomach and bulky liver. Tell me about sort of food I should eat? And exercises. I am diabetic too.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am 41 years old and had gall bladder surgery last years but even today I feel indigestion and stomach ache. I also ...
You should take small frequent food, low in fat, rich in fiber. You can take it 5 to 7 times a day.
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Sir I have pain in my both ankles back side, when I walk I feel pain pls tell me the cause and remedy.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Sir I have pain in my both ankles back side, when I walk I feel pain pls tell me the cause and remedy.
Some times it is caused by formation of bony spurs so that on motion it causes pain. Take calc flour 6x four tablets four times a day.
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