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Mr. Ramu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, trivandrum

34 Years Experience ₹200 online
Mr. Ramu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, trivandrum
34 Years Experience ₹200 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Ramu
Mr. Ramu is a renowned Ayurveda in Arasumoodu, Trivandrum. He has been a practicing Ayurveda for 34 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Mr. Ramu personally at gadha in Arasumoodu, Trivandrum. Book an appointment online with Mr. Ramu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Udaipur Institute of Physiotherapy - 1984
Languages spoken
English

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I don't know why I'm always moody and sitting very dull and inactive and always sleeping. I want to be active and mingling with everyone. How can I get become active.(is it due to my weight)

BHMS
Homeopath, Noida
I don't know why I'm always moody and sitting very dull and inactive and always sleeping. I want to be active and min...
obesity is not good. try to loose some weight. avoid oily n spicy food . tk salad in dirt. do regular excersise. tk phytolacca berry in homoeopathy to loose weight.
1 person found this helpful
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I am 25 years of age (weight 53 kg) and can't run more than 1 kilometre. How do I increase my stamina?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi pine, you can increase your stamina by having healthy diet like niuts, whole grains, vegetable, fruits, milk and milk products. Do cardio exercises and strength exercise. Increase duration and intensity of workout gradually. And most importantly stay hydrated and can have caffien like coffee and tea for boosting yourself. Always be active and do physical activity which you love. Best wishes.
2 people found this helpful
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I am 21 year old man My weight is 45 kg. Not increase or decrease from 3 year What I do.

BHMS
Homeopath, Kolkata
I am 21 year old man My weight is 45 kg. Not increase or decrease from 3 year What I do.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.

I am 3 months pregnant but I am slightly obese. What exercises should I do to loose my weight without affecting my pregnancy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 3 months pregnant but I am slightly obese. What exercises should I do to loose my weight without affecting my pr...
Hello, Walking is the best exercise ever for pregnancy and weight management. Even if pregnant,ensure the craving for junk,oily,sweet food is limited. Be active and stick to a disciplined diet routine. Avoid excess of soda,salt,sugar,Maida based products. In latter stages you can also consider doing prenetal yoga asanas under a professional guidance. Increase intake of green leafy vegetables,fresh fruits and vegetables.
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Debunking Top Myths About BOTOX!

MD - MD- Skin & VD, MBBS
Dermatologist, Hyderabad
Debunking Top Myths About BOTOX!

Botox is a wrinkle treatment, but is used for treating a range of medical conditions. It has been in use for well over 18 years and is considered to be safe when performed under the guidance of a medical practitioner. Apart from aesthetics, a range of other facial, migraine and dermatological problems can be addressed by Botox.

Myth #1

Botox limits facial expression: The primary objective of a Botox treatment is to enhance the look of a person and not the contrary. When administered by a skilled physician, you can still smile and animate like before. Botox in no way affects the sensory nerve. The muscle beneath the point of injection gets relaxed and remains active. The apprehension of limited facial activity is baseless.

Myth #2

Botox travel through your body: This again is a myth. Botox diffuses not more than 1cm into the skin. Due to its localized nature, it does not affect any other parts of the body other than the intended area.

Myth #3

Botox has toxic content: Botox, like any other drug, is safe when taken under supervision. Like other drugs, it too gets scanned by the drug regulatory authorities. It is neither dangerous nor contains any toxic substance.

Myth #4

Dermal fillers involve intense pain: Dermal fillers are not as painful as advocated by many people out there. It does have its fair share of discomfort but a medical practitioner always uses a topical anesthetic and other anxiety related medications during the treatment.

Myth #5

Downtime for Botox is fairly long: Botox is known as the afternoon injection for its convenience and easy procedure. Botox procedure has no downtime at all. Doctors often suggest against lying down for a good 2-3 hours after the injection. Dermal fillers might result in minor swelling but there are medicines to counter that too.

Myth #6

Botox is permanent in nature: Botox effects lasts for 4-6months. For people who take Botox shots regularly, it tends to last longer. 

Myth #7

Dermal fillers and Botox are the same: While people these days use them interchangeably, they are not the same. For instance, Botox lessens the effect of wrinkles by relaxing the facial muscle whereas dermal fillers add volume to the tissue and restores the muscle.

Myth #8

Botox is applied only when Facial lines are visible: This is not necessarily true. If the family of an individual has a history of facial lines, it makes sense to start Botox for facial line prevention. This delays the actual facial line appearance and requires fewer Botox shots going forward.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2775 people found this helpful

Hii, I am manohar since 4 months I am suffering alopecia. Hair is not growing. How much time to take to regrowth the hair.

BHMS
Homeopath, Hooghly
Hii, I am manohar since 4 months I am suffering alopecia. Hair is not growing. How much time to take to regrowth the ...
Apply onion paste over there, apply alovera gel, apply castor oil over there, with this you need proper homoeopathic treatment to to cure your problem permanently soo you can contact me through Lybrate in in private.
1 person found this helpful
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She is have hypothyroid. What are the natural remedies to make it well. And the precautions she should take. Please reply soon. And she also has migraine problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
She is have hypothyroid. What are the natural remedies to make it well. And the precautions she should take. Please r...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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What are the causes of mouth ulcers? I am having those quite often. Just after one has gone, the other starts.

Advanced Aesthetics, BDS
Dentist, Mumbai
What are the causes of mouth ulcers?
I am having those quite often. Just after one has gone, the other starts.
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards
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I drink 1.5 litre of beer two times a week with gap of 3 days. I dont eat any thing with drink, instead after drink I take dinner. My friends says it is not good. Please suggest.

Aayurvedacharya
Ayurveda, Jalna
Drink (any type of alcohol) is very harmful to our body & twice in a week is not good please leave that bad habit. Thanks a lot.
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I am now 18 years but I have no beard moustache and armpit hair yet so what I have to do.

MBBS, MD - Dermatology
Dermatologist, Bangalore
I am now 18 years but I have no beard moustache and armpit hair yet so what I have to do.
Hello lybrate-user. Moustache and armpit hair are secondary sexual characters that develop at the onset of puberty. Non development of these along with absence of growth spurt, lack of testicular growth and absence of deepening of voice is termed delayed puberty. It's important to know for doctors about your other secondary sexual characters like your present height. Most common cause of delayed puberty is constitutional delay wherein there will be a similar family history, but this condition is harmless. Puberty is just delayed and all the secondary sexual characters appear late but the final height and other secondary sexual characters achieved will be normal. I suggest you revert back with your present height, family history and if you have got any other medical problems. Best would be to consult a certified endocrinologist near to you.
3 people found this helpful
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