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Dr. Shine R S

MBBS, MS - Ophthalmology

Ophthalmologist, thiruvananthapuram

13 Years Experience  ·  100 at clinic
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Dr. Shine R S MBBS, MS - Ophthalmology Ophthalmologist, thiruvananthapuram
13 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shine R S
He has been a practicing Ophthalmologist for 13 years. He is a qualified MBBS, MS - Ophthalmology . Save your time and book an appointment online with Dr. Shine R S on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. Find the best Ophthalmologists online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - SREE GOKULAM MEDICAL COLLEGE - 2005
MS - Ophthalmology - Govt Medical College Kozhikode - 2013
Languages spoken
English

Location

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Medical College Kozhikode

JESUS NIVASthiruvananthapuram Get Directions
100 at clinic
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I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and pain in head from one side I think pain behind the eye and pain in moving eye what should I do.

MS - Ophthalmology, MBBS
Ophthalmologist, Coimbatore
I recently on Thursday 16 feb had a fight n he punched on my eye, I have a little red mark on white part of eye and p...
(The redness in the white part of eye) if it is subconjunctival hemorrhage will disappear spontaneously in 2-3wks. Headache after trauma is normal but An ongoing headache if it is getting worsened after headinjury may be caused by subdural hematoma. And if there is pain in moving your eyes and decrease in vision do visit an ophthalmologist immediately.
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Watching TV and Using Laptop: How it Affects Your Health?

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Watching TV and Using Laptop: How it Affects Your Health?

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

4883 people found this helpful

I have problems to my eye is very red and driving water and some time pain in last eye.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have problems to my eye is very red and driving water and some time pain in last eye.
Rose water in eyes. Close it for few mins. Do this 2 times in a day. This will prevent your eyes getting red and watery too.
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I need a help from you doctors, how 2 reduce my eyes site. Wat type of operation is there for eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I need a help from you doctors, how 2 reduce my eyes site. Wat type of operation is there for eyes.
Hello 1. There is no natural method to get rid of glasses 2. Only option for you is lasik laser 3. Lasik is very safe and predictable surgery 4. Surgeon will perform few tests and of those are ok the you can go for lasik without fear.
6 people found this helpful
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Eye burning all the night and watery eyes, what is the cause of it and how to cure?

BHMS
Homeopath, Faridabad
Eye burning all the night and watery eyes, what is the cause of it and how to cure?
Hello, Get your eyes tested first. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Sir/mam I had a sphenoidal meningioma tumor in right side of my brain. It has damaged my vision nerves. Tumour has been removed by the surgeon but I have not get back my right eye vision, according to surgeon my right vision nerves has been damaged because of tumor and it became dry. Doctor has said that it has no medicine in allopathy for dried nerves. I want to know it there any hope for me in Homeopathy. Kindly suggest me best treatment.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Sir/mam
I had a sphenoidal meningioma tumor in right side of my brain. It has damaged my vision nerves. Tumour has be...
Unfortunately Optic nerve cells once die can't regenerate. At least not yet. So none of the systems of medicine will be able to help regain lost nerve fibres. I hope you had a baseline visual field test done for left eye. I will also strongly recommend you have regular dilated comprehensive eye examination once a year to ensure your left eye remains healthy and in case of any disease it is detected at soonest.
1 person found this helpful
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My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Getting black appearance under my eyes these days. I work on laptop for about 3 hours during night times, is thr a problem? Tell me solution please.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Getting black appearance under my eyes these days. I work on laptop for about 3 hours during night times, is thr a pr...
Hi lybrate-user. Working on laptop is not the problem. The problem is when improper posture and habits are maintained while working on the computer. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Hope my suggestions help you. Take care. Regards.
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My daughter is appearing for her Air force interview and she has vision of 6/6 and 6/9 whereas requirement is 6/6 in both eyes. Can this be corrected if so procedure required , estimated cost and recommend ed Hospital in Kochi. Thanks/regards.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My daughter is appearing for her Air force interview and she has vision of 6/6 and 6/9 whereas requirement is 6/6 in ...
Helllo I think she will require refractive surgery (prk/lasik) kindly consult local cornea specialist.
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