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Dr. Nizam

Homeopath, Vembayam

Dr. Nizam Homeopath, Vembayam
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I am 20 years old student and I have sneezing problem in early morning and fatigue. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 20 years old student and I have sneezing problem in early morning and fatigue. What should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I feel a head ache for more than two weeks. Can you please tell me what I should do?

BHMS
Homeopath, Faridabad
I feel a head ache for more than two weeks. Can you please tell me what I should do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I am 22 years old and have problem of hairfall. How can I prevent that. I have already tried different types of hair oils and shampoos but to no use.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 years old and have problem of hairfall. How can I prevent that. I have already tried different types of hair ...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Hi I am 25 years old I do not have proper moustache & beard so can I use mooch & beard tonic? Is it beneficial? Please give me a relevant answer is it beneficial or not thats it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 25 years old I do not have proper moustache & beard so can I use mooch & beard tonic? Is it beneficial? Pleas...
Your beard is depend upon your gene pattern and and your harmon. Some people doesn't have any bear or less so don't try to go opposite to nature. No need to take any tonic for this. As per my opinion.
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I am 57 yrs lady having cervical spondlsis, I feeel pain in shoulders and arms and low sensation in fingers, please help in recovery. I am taking bone tonic presently.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Your nerves has compressed you may have to take traction and ift for further queries consult privately to have a detailed discussion to solve your problem.
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I am 26 years old female. I have black spots as well as pimples on my face. I am using so many products like aroma magic spf30. What is the best product that it would give glowing as well as protect from sun harmful rays free from pimples. Please recommend a good type one.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 26 years old female. I have black spots as well as pimples on my face. I am using so many products like aroma ma...
Hi Madhuri., Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders.Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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My brother had really small penis and he's age is 20 year's, how could he increase his pennies size ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My brother had really small penis and he's age is 20 year's, how could he increase his pennies size ?
Penis cant be changed but can learn to use what you have in best way from sexologist. Yes but medicines may or may not be needed. All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I had food poisoning 5 days back n I consulted a doctor and took medicines it's fine now but I don't know why I'm feeling thirsty within 5 to 6 minutes, due to which I don't feel like eating because I drink a lot of water. I stay in Hyderabad and it is too hot here also I play lot of sports. Pls help me to know the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is due to dehydration------------------- homoeopathic medicine--------- arsenic-album 30 (drreckeweg) drink 1 drop direct on tongue every 3-4 hrly 4-5 time a day for 3-5 days---------------
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I have a lot of pimples on my skin. I am very worried about it. That's why have you any solutions about it?

BHMS
Homeopath, Faridabad
I have a lot of pimples on my skin.
I am very worried about it. That's why have you any solutions about it?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Now hair loose is a big problem in my life. Every time I looses my hair and also bathing time. So. I have a request to stop hair loosing problem. Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Now hair loose is a big problem in my life. Every time I looses my hair and also bathing time. So. I have a request t...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. ? Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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I am 24 year old guy and I have problem with my sexual life, its small and there is testicle imbalance, what should I do any natural therapy? Please help me out.

BHMS
Homeopath, Sindhudurg
I am 24 year old guy and I have problem with my sexual life, its small and there is testicle imbalance, what should I...
Homoeopathic treatment will help you if size is reduced by masturbating or sexual abuse. Testicles imbalance - need complaints in details including side.
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Sir i am 27 years old and my height was 5ft 4inches and is there any chance to increase 2 to 3 inches more with the normal treatment like taking medicine

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do exercise using ring / upside down, 2 eggs boiled daily morning fruit juice complan daily for 6 months calcium sandoz, banana 2 pcs daily morning calc phos 200 only 1 dose.
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I'm having An Headache from last 4 years and I'm not getting over it now what to do?

MBBS
General Physician, Mumbai
I'm having An Headache from last 4 years and I'm not getting over it now what to do?
For headache take tablet paracetamol and check your eye sight for refractive error and also we need to rule out sinusitis or migrane as the cause of headache after examination
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Hi i Am a diabetic since 2002 and have been able to control so far. Consulted many doctors and changed many a medicines. Last couple of days feeling too sleepy n exhausted. Havent checked and monitored my diabetic count fasting n p. Need a good doctor to work out my diet plan n medicine. Can you suggest? Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugar cane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. Diabetes is a condition in which due to insulin insufficiency the carbs are not metabolised and hence your cells are starving. This could lead to lack of energy and hence drowsiness too. Unconsciously there are chances that you might be restricting your intake and thus nutrients leading to deficiency. It's all a matter of discipline.
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Sir I have lots of headache so & feeling so bad & also last 3 I have a fever also. What can I do for that, ans me please.

MD
Dietitian/Nutritionist, Delhi
Sir I have lots of headache so & feeling so bad & also last 3 I have a fever also. What can I do for that, ans me ple...
You should immediately start complete rest. Drink one cup of spinach juice. Stop your normal food. Take only fruit juice three or four times a day. If fever increases apply cold water packs on the forehead and lower abdomen. If fever still continue to increase sponge arms and legs. If fever further rises take small pieces of ice and suck upon them. Do not let the fever rise beyond 103 degrees. Continue till the temperature comes to normal. Then very slowly come back to normal diet. Start with a little dalia or khichri on the first day. And gradually increase it.
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BDS
Dentist, Delhi
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.
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I have an black on near eye. And my face colour is black and my skin of face is poly in 4 hrs. So what can I do to get brighter face skin and look pretty and look handsome.

MS - Ophthalmology
Ophthalmologist, Rewa
I have an black on near eye. And my face colour is black and my skin of face is poly in 4 hrs. So what can I do to ge...
Dear l u:- dark circle arround eye is due to dehydration, hormonan changes, anxiety & tens personality. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well.
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My age is 24. And my height is 5'3" and I want to increase my height. Is it possible. please guide me.

Vaidya Visharad
Ayurveda, Narnaul
My age is 24. And my height is 5'3" and I want to increase my height. Is it possible. please guide me.
Nuts and seeds not only make mouth-watering snacks; they also help in increasing height effectively. Nuts like peanuts, almonds and seeds like pumpkin seeds, flax seeds containessential minerals for the body, healthy fats and amino acids which help in repairing the body tissues and promote the building of new tissues. The nutrients found in nuts and seeds optimize growth by stimulating the growth hormones in the body. So, enjoy a few nuts and seeds the next time you crave a snack and also add them to your smoothies, salads and yogurt for a crunchy treat.
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Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is advisable up to what extent or any other solution is there besides operation.

MS-Orthopaedics
Orthopedist, Chennai
Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is...
Arthroscopy is a minimally invasive less traumatic safe surgery. No other option except to reconstruct if your acl is a complete tear.
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