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Dr. Niranjan T J

DNB (Orthopedics)

Orthopedist, thiruvananthapuram

8 Years Experience  ·  500 at clinic
Dr. Niranjan T J DNB (Orthopedics) Orthopedist, thiruvananthapuram
8 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Niranjan T J
He has been a successful Orthopedist for the last 8 years. He has completed DNB (Orthopedics) . Save your time and book an appointment online with Dr. Niranjan T J on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (Orthopedics) - Govt Medical College, Thiruvananthapuram - 2009
Languages spoken
English

Location

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Padmatheerthamthiruvananthapuram Get Directions
500 at clinic
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Padmatheerthamthiruvananthapuram Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In my right hand shoulder joint and in joint between thigh and leg a KAT KAT sound came from bones, both in movement and in non movement case.Please tell.

DRCH, BHMS
Homeopath, Bareilly
In my right hand shoulder joint and in joint between thigh and leg a KAT KAT sound came from bones, both in movement ...
It may be due to weakness. Take nutritional and calcium rich items like milk and milk products, fruits, vegetables, nuts etc.
1 person found this helpful
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I have back pain since from last month I take it to the end of the most important thing that you have any questions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since from last month I take it to the end of the most important thing that you have any questions.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain please tell me n my husband n me wants to start married life please suggest.

BPTh/BPT
Physiotherapist, Delhi
I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain ...
If you get back pain next day:- 1. Apply volini cream before sleeping 2. Do Hot fermentation. 3. Take Physiotherapy treatment and learn spinal exercises. 4. Don't lift heavy things. 5. Don't do forward bending.
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Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in the morning and evening , this is due to exertion or wrong exercise or because of house renovation that work was going on for 35-40 days. Pl suggest some remedy. Thanks.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Sir I am 57 years old working women. I am feeling lower back pain not so severe. After standing of 5-6 hrs working in...
get x-ray of l/s spine done. avoid bending forward and lifting heavy weights. do hot fomentation if pain is severe, pls take good muscle relaxant for few days.
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He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining to him as he walks what to do for swelling and also for pain?

MBBS
General Physician, Cuttack
He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining t...
1.Apply Ice Pack for some time 2-3 times daily 2.Apply Volini gel twice daily and crepe bandage 3. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily
1 person found this helpful
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Sir I am 25 year female. I am suffering from swelling of my knee and forefoot when I hang my legs when I am sitting. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 25 year female. I am suffering from swelling of my knee and forefoot when I hang my legs when I am sitting. ...
firstly apply ice pack on swelled area. and do gently strength exercise like quadriceps. it's due to muscle weakness
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Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better living. M.Rawat.

MS Orthopaedics
Orthopedist, Panchkula
Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better livin...
It appears that you work a lot at home if you are not working in office You need rest during the day. You go for BMD SCAN test for lumber Spine & blood test for Vitamin D3 your deficiency needs medicine.
2 people found this helpful
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My wife, 62 years old, is suffering from severe pain just below both knees. Her x rays are suggestive of osteoarthritis and the doctors have recommended TKR. She is a dialysis patient but is not diabetic. Is there any treatment which can relieve her pains so that she can walk well and perform her other activities. Thanks Anand.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
My wife, 62 years old, is suffering from severe pain just below both knees. Her x rays are suggestive of osteoarthrit...
Dear lybrate-user. Thanks for bringing to our notice the history of your wife. The knee pains are very painful and could be relived by Physiotherapy and supportive othotics and walking aids. Still it is not clear about the weight of your wife. But along with pain management, there should be specific strategies dveloped relating to the diet. She should slowly decrease the oily foods, fat consumption and low salt intake should be done. You may also start with natural calcium supplements like milk and panner.
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Me and my boyfriend met few days back, and we do had close relationship like touching and Kissing and all other types on non penetrative sexual interactions. Precum and some Sperms do evolved around near Vagina but no Sexual intercourse happened between us. But we fear tat it could lead to Pregnancy after reading certain articles in internet. How could it happen without penetration? If So, is it legal in India to abort for a 19 years unmarried Female in Multi-Speciality hospitals with her own consent alone?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Me and my boyfriend met few days back, and we do had close relationship like touching and Kissing and all other types...
yes it's legal. an adult female age 19 can give consent and she need not answer too many personal information regarding her status. you may get pregnant if not now but later if you are not careful about your health abortion with tablets is possible till 8 weeks remember that every medicine has long term effects, both physical and mental read more about reproductive health through good books or counselor
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I have a family history of rheumatoid arthiritis. I occasionally used to feel cramps in my legs which are more frequent now with inflamation on ankles. Kindly help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dear,welcome to lybrate you must go for investigation like ra factor < esr < c reactive proteins it might be rheumatoid arthritis.
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I am having pain on my ankle for past 90 days. I have used many bams and all but of no use. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
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I meet with accident last 2 months back my leg ligament cracked still i am not able to kick bike. How i get back my previous position.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You'll need to get a mri of the knee to see which ligament is torn. Then according to which ligament is torn the treatment will be started
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Right leg sprained severely near knee from inside thigh. Can stand with support but unable to walk w/o support. Local warming and Flexon 2 times a day cont'd. Advise further for recovery.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
No hot water fomentation, if its swollen just ice.Lots of ice multiple Tims a day. Will help with swelling and pain. Consult a orthopedic soon
1 person found this helpful
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I have a severe pain in my thighs regularly. What should I do and what precautions should I take?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have a severe pain in my thighs regularly. What should I do and what precautions should I take?
Hello lybrate user do regular stretching exercises of legs and back with best advice of well experienced physiotherapist. Hot formentation before exs yo relax the muscle. Add high fiber diet in schedule and fresh fruit juice too.
1 person found this helpful
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I am having pain in my left leg bone below knee it is not allowing me to walk properly. What is it how it be healed please suggest some medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my left leg bone below knee it is not allowing me to walk properly. What is it how it be healed p...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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My sister in law is 49 years of age she is suffering from severe pain in heel area very often plzz suggest me home made remedies?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
My sister in law is 49 years of age she is suffering from severe pain in heel area very often plzz suggest me home ma...
Dear you can do ice or ice pack application over your painfull heel around 15 to 20 minutes 4 times in a day. Then you have to do kneading with your thumb over heel. It will help you. And you may concern qualified physiotherapist.
1 person found this helpful
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of da...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason and remedy It's so intolerant.

Ayurveda, Faridabad
I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason...
Hello jatin back pain can be due to many reasons it may be due to sprain.any jerk.wronh posture.disk problem.etc so if it severe then rulw out the cause by meeting a specialist. for imediate relief you can do hot water bottle sake for 15 minutes two times a day and apply remalya liniment on pain region. avoid any weight lifting.running.long travellings.jumping etc for two weeks.
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