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Dr. Manish G

Ayurveda, Thiruvananthapuram

Dr. Manish G Ayurveda, Thiruvananthapuram
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manish G
Dr. Manish G is an experienced Ayurveda in Akkulam, Trivandrum. He is currently practising at Geethanjali Ayurveda Madom in Akkulam, Trivandrum. Save your time and book an appointment online with Dr. Manish G on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vanamala, Chittattumukku POThiruvananthapuram Get Directions
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I did straightening and after that I had dandruff in my hair and I have lost a lot of volume of my hair! I have hairfall alot. What should I do for my hairfall and dandruff treatment?

BHMS
Homeopath, Sindhudurg
I did straightening and after that I had dandruff in my hair and I have lost a lot of volume of my hair! I have hairf...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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If I have viagra or similar type of medicine, of the least power, just once or twice in a blue moon, will I face some serious health issues? What is the least power and how long does the effecy last? Can I take it in an emptu stomach?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Viagra is a medicine and not chochalate or candy. If you are so worried about its power, better get in consultation with a good sexologist. They will examine your case and prescribe the right medicine for you. For further queries you can avail of a private chat facility on Lybrate site.
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Sir/Madam, I have stomach pain after dinner. Every night. Pain like flush pressure. And flushed. After. Whats reason. please Sometime feel energy less. Feeling some weakness.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir/Madam, I have stomach pain after dinner. Every night. Pain like flush pressure. And flushed. After. Whats reason....
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

99% of the plaque can be removed by the use of waterjets along with daily brushing.

3 people found this helpful

I have an asthma which comes from my father I take cough when it require and now I am taking ganoderma rg and gl bt there is no affect in my condition so can you suggest me something.

MD, BAMS
Ayurveda, Mumbai
I have an asthma which comes from my father I take cough when it require and now I am taking ganoderma rg and gl bt t...
Hello Firstly if its hereditary then you have to take ayurvedic treatment for longer time to get cured with proper consultation and history of disease. please avoid dusty places, sour food items, fermented food. Take decoction of Haladi, tulasi, black paper daily once or twice.
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BAMS, YIC, DEC
Ayurveda,
Stress can be reduced by playing indoor are outdoor games,traveling,watching movies, give a break to your work give time to your self and family.
7 people found this helpful

My cholesterol level is 237 my sge is 49 year what I can do to reduce this level to normal and what is normal range Thanks ABDUL QAYUM.

BHMS
Homeopath,
My cholesterol level is 237 my sge is 49 year what I can do to reduce this level to normal and what is normal range
T...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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I am a men but my thighs are bigger like women. Is any treatment for reducing it. please help me.

MD- Homoeopathy
Homeopath,
I am a men but my thighs are bigger like women. Is any treatment for reducing it. please help me.
Thigh toning exercises like lunges, squats with weights, leg extensions, hamstring curls all help in giving your thigh a formed and toned look. I would suggest consult a physical trainer before you do these exercises because of wrongly done you might injure yourself.
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Diploma in Venerology & Dermatology (DVD)
Dermatologist,
College students ; its a exam time ;do regular hair wash and face wash .Helps reduce acne and dandruff. Now a days stem cell therapy and dermaroller r giving good results for long term scar management and hair fall.

.
6 people found this helpful
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My grandfather is very serious at the moment. He is very ill. So what is the symptoms of malaria?

BHMS
Homeopath, Faridabad
My grandfather is very serious at the moment. He is very ill. So what is the symptoms of malaria?
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Medication: If he is having malaria which is confirmed, give him China 200/ twice daily for 2 weeks.
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Hi, I married before 6 months. My wife told me that her periods never come on time. It takes 1 - 2 months gap and when periods come they remain for 10 - 20 days. She face this problem from starting.

International Academy of Classical Homeopathy, BHMS
Homeopath,
HELLO SIR , TAKE SEC.12C 4TIMES DAY Q JONSIA.A.15 DROPS TWICE DAY. INFORM ME PROGRESS AFTER NXT CYCLE. THNKS
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I have much obesity so please help me to guide my health in future with healthy tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have much obesity so please help me to guide my health in future with healthy tips.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no shortcut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests
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I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I having problem on ma teeth.

DHMS (Hons.)
Homeopath, Patna
I have lots of pimple on my all over the face and I have having problem on my stomach and I am not felling well and I...
Dear lybrate user, *homoeo-medicine* @ nux vom 30-6 pills, thrice a day. @ colocynth30-6 pills, thrice a day. @ calendula q-10 drops, apply on your face mixed with 1/4 cup of water. Report fortnightly.
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Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?

BAMS
Ayurveda, Ambala
Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to manage my food plan so that I will be able to fulfill the nutritions needed for my body.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have very weak immune system, and thin body. I just want to get fit. I do some exercise too. Please help me how to ...
1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule
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I am stressed because I failed my exams my parents are shouting and scolding me for this am depressed am going through lot of depression because of people I was cheated by my boyfriend then we brokeup my dad scolds me everyday for this reason once he had slapped me am crying everyday after all this my parents are making my marriage next year am not interested in marriage now still they force me to get married because I did not pass my exam am completely in depression please give me a solution not to be depressed.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am stressed because I failed my exams my parents are shouting and scolding me for this am depressed am going throug...
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again.
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My duaghter is 1.5 years old and suffering from cold, she is having fever from last 2 days and doctor has advised tuspel plus for cough mefanorm for fever, fever goes when given medicine for 3-4 hours after which she again feels fever. After 2 days of treatment still no improvement, can we start antibiotic now ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her Dr. Reckeweg's BC - 6 / 2 tabs thrice a day for one week and Dr. Reckeweg's R - 88 / 2-3 drops in one or two teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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What is the best way to avoid mental stress and tension due to which people cant even sleep at night.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I lost my girlfriend last year and then I may be remain in very depressed. so please help me .I am also suffering migraine. Please suggest treatment about all this.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost my girlfriend last year and then I may be remain in very depressed. so please help me .I am also suffering mig...
You can go for following remedy it will help you 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause this is very helpful.
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