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Dr. Krithishree  - Psychiatrist, Mangalore

Dr. Krithishree

MBBS, MD - Psychiatry

Psychiatrist, Mangalore

15 Years Experience  ·  350 at clinic  ·  ₹300 online
Dr. Krithishree MBBS, MD - Psychiatry Psychiatrist, Mangalore
15 Years Experience  ·  350 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Krithishree
She has had many happy patients in her 15 years of journey as a Psychiatrist. She studied and completed MBBS, MD - Psychiatry . Don’t wait in a queue, book an instant appointment online with Dr. Krithishree on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can view profiles of all Psychiatrists online in Mangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr. B. R. Ambedkar medical college Bangalore - 2003
MD - Psychiatry - St. Johns medical college Bangalore - 2012

Location

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KMC Hospital Mangalore

Address: Ambedkar Circle, Near, Balmatta Rd, Hampankatta, Mangaluru, KarnatakaMangalore Get Directions
350 at clinic
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15 minutes call duration ₹400 online
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"Very helpful" 1 review "Caring" 1 review

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Respected sir. I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, and he gave me medication, but don't help me same as before, could I know how long it will take to cure. Presently am using medicine paratox 10mg, tizindine 2mg. Please suggest me.

BHMS
Homeopath, Delhi
Respected sir.
I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, a...
Tingling and numbness problem in hand and legs is may be due to nerve related problem which is cause weakness in muscle. This problem is mainly due to nutritional deficiency. So must take calcium content, vitamin content foods, iron content food and avoid frieds and oily items.
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Hi I am in great danger. I am in great depression. L am unable to sleep, eat. Just cry lonely. Because of cheated by gf in love

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Dear,This is life in which nothing is temporary. You are going through a phase of grief as u just had a break up. U need to be strong and try to divert your mind or for sumtym try to change the place. With tym everything will be fyn. Take care
1 person found this helpful
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Hi, What could be a reason for absentminded and unable to concentrate and forgetness as I am suffering from it since very long time.

MD - Homeopathy, BHMS
Homeopath, Pune
1Keep a daily to-do list. Keep a small notepad where you can write down tasks that need to be done. If you are in the middle of something important and get interrupted, writing down what you need to do later will help you remember. 2.Use a calendar for scheduling activities. If you're busy with school, work, or caring for your family, it can be hard to keep track of all the assignments, meetings, and events going on each day, week, or month. A calendar will help you to avoid forgetting when something is due as well as the exact time and date. 3.Try creating habits. If, for example, you always forget to pack your yoga mat for class after work, you can work on making this part of your daily routine and create a new habit. Making something a habit takes time (longer for some than for others), but it can be done. Try forming habits by using the 3 Rs: Reminder, Routine, Reward. 4.Identify distractions that lead to forgetting. With a busy and stressful lifestyle, there may be things that you or others do that distract you from getting things done. Distractions can be your own avoidance technique, or they can be external forces that inhibit focus and concentration 5.Make time to relax. Avoid filling your day with too many meetings, events, or chores such that you have no "down time." Being busy is not a competition, and your mind shouldn't feel like it's on overdrive on a regular basis. Allow yourself to have time to yourself, so that you aren't overworked and overstressed. 6.Exercise your brain. Keeping your brain active through games or hobbies that stimulate focus and help you mental strength. While exercising the whole body keeps you healthy and reduces stress, try these activities to help you keep your brain healthy 7.Be aware of your family medical history. Does your family have a history of dementia, a thyroid disorder, or a mental health condition? 8.Eat healthy. Your diet affects all aspects of your body including the brain. Boost your body and brain's ability to focus and retain memories through healthy eating habits and avoiding junk food. Make sure to drink plenty of water. Consider these brain healthy foods 9.Get a good night's rest. Getting enough sleep (generally between seven to nine hours a night) will allow your mind and body time to recuperate and relax before another busy day begins. Denying yourself adequate sleep could lead to a lack of focus, forgetfulness, and impaired ability to do daily activities. 10.Exercise. Regular exercise has proven to not only help you stay in shape and keep your heart healthy, but it also helps to get the blood flowing to the brain. Keeping active therefore not only helps the body but also the mind. Consider these ways to keep fit For medication consult online in private.
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Autism - How Homeopathy Helps To Treat It?

BHMS
Homeopath, Hyderabad
Autism - How Homeopathy Helps To Treat It?

Autism is identified by characteristics like difficulty in communication, the use of language, understanding abstract concepts and building bonds with other people. This brain development disorder is also characterized by the performance of repetitive behaviors in the affected individual.

Treatment of this condition requires an understanding of every vital factor associated with the condition. The hardcore approach is vital for understanding the stimulus/response connection of symptoms. This is because whenever an autistic child undergoes stressful situations, the reaction is a sign that a homeopath cannot ignore. By completely understanding the cycle of stress and reaction, a homeopath can only be able to suggest the right treatment program.

What about the remedies prescribed for treating the condition? Being a holistic branch of medicine, homeopathy takes into account the complete physical as well as the mental makeup of the individual. Additionally, in this alternative medicine, the homeopath also takes into consideration the details of the disease while recommending remedies. Remedies like Carcinocin, Secretin and Thuja are favored the most for treating the condition. At the same time, the appropriate remedies are recommended after having a thorough understanding as to whether the individual falls within the constitutional makeup of the remedies considered.Another essential aspect of this branch of medicine in the treatment of this brain development disorder is the practice of using LM potencies (homeopathic medicines on the last scale of potencies). These remedies are not only acted faster but are also gentler compared to others.

1 person found this helpful

I am nervous all time and so fearful all the time. What can I do? Give me some solution plz.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am nervous all time and so fearful all the time. What can I do? Give me some solution plz.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Aspen + 4 drops of Mimulus . Mix these with 100 ml water and drink it every morning and night.(same dose). If any problems consult me online.
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I am feeling heaviness in left pectoral and sometimes pain in chest, and back that comes and go anytime. I am also suffering from anxiety attacks .if this pain anxiety related then it remain all the day or not. I am confused this is heart related or not .and I don't have any symptoms. But chest pain remain constant that is comes and go please give me suggestions this is normal or not. I am just 19 year old.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am feeling heaviness in left pectoral and sometimes pain in chest, and back that comes and go anytime. I am also su...
Your age is very uncommon to have heart problems. Anxiety can be your culprit. Having a pain in your chest can be scary. It does not always mean that you are having a heart attack. There can be many other causes, including Other heart problems, such as angina Panic attacks Digestive problems, such as heartburn or esophagus disorders Sore muscles Lung diseases, such as pneumonia, pleurisy, or pulmonary embolism Costochondritis - an inflammation of joints in your chest Some of these problems can be serious. Get immediate medical care if you have chest pain that does not go away, crushing pain or pressure in the chest, or chest pain along with nausea, sweating, dizziness or shortness of breath. Treatment depends on the cause of the pain. To rule out cardiac issues. Get a ECG and 2D echocardiography done. If they are normal then get a TMT done.
2 people found this helpful
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Please guide as how to be more interactive and talk more. During meeting I am mostly quite and looses interest, I think too much before speaking. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Please guide as how to be more interactive and talk more. During meeting I am mostly quite and looses interest, I thi...
Dear lybrate user. Some people are talkative. Some are not. But if you observe people around you, majority will be less talkative and somehow prefer loneliness. That is general human tendency. In your case, if you are able to present your points when you deliver your presentation or when you talk to your friends, nothing to worry. Otherwise, may be you are having social anxiety disorder. Sad can be successfully treated with the help of cbt and interaction therapy. Take care.
1 person found this helpful
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How can we make our skin glowing. I used to drink amla juice few days ago for last two months, now I stopped drinking it. Now I use to drink 5-6 litre water daily. I don't like applying paste, scrub, face pack, etc. It makes me annoying and irritating! So, Sir/mam how can we make our skin glowing? Can only water make my skin to glow? Or should I follow some other things? I don't know other things so please suggest me something like water which make my skin to glow, instead of applying anything on the face!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
How can we make our skin glowing.
I used to drink amla juice few days ago for last two months, now I stopped drinking...
For a good and glowing skin, take a proper sleep, plenty of water./ do not step out in the sun, without wearing a sunscreen. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific hyperpigmentation problem/ skin type.
5 people found this helpful
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I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?
Yes, this may be true because of your age and a lot of stress. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
8 people found this helpful
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