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Sodium commonly found in salt is usually consumed in excess in our food savouries. A lot of sodium is found in packaged foods in the form of additives preservatives too.
High sodium intake can be reduced by avoiding foods like
Pickles and papads
Sauces, ketchup spreads
Salted butter and popcorn
Namkeens and chips
Salted canned fish and other foods
The increasing use of raw amla and lemon juice in food along with good intake of water is beneficial for people with high blood pressure.
Lemon contains vitamin C, which plays an important role in boosting your immunity. Vitamin C helps the white blood cells function properly so that they can respond quickly to infections. Lemon also aids in removing toxins from the body as well as helping maintaining your body weight.
1.Squeeze the juice from ½ lemon into a glass of purified, lukewarm water.
2.Add a little honey.
3.Drink it on an empty stomach each morning.
4.Wait 30 minutes, then enjoy your breakfast.
I am a 19 years old boy. I am having acidity problem since 10 years. I tried many medicines such as eno gas o fast and many others but there is no relief in my stomach.
Aphrodisiacs are certain foods believed to enhance passion and romance. They derive their name from ‘Aphrodite’, the Greek goddess of love; which makes their application kind of obvious.
Using foods and drinks to ignite desire is nothing new. People have been consuming a variety of foods over the centuries, believing that it will help them perform better or will make the experience more intense.
But, do they really work?
1. Not always sweet: The humble chocolate made from cacao beans has been touted as a magical sexual elixir for centuries. According to legend, Montezuma, an Aztec leader, drank nearly 50 cups of chocolate in a day. He believed all that chocolate will enhance his promiscuity (he probably only increased his insulin levels). However, it is not all hearsay, chocolate does have some scientific basis. Chocolate boosts serotonin and has phenylethylamine (a mood-lifting compound) and this connects them to stimulation and arousal.
The catch in this is that you would have to consume a sickening amount of chocolate if you wanted the total benefit. You would get an upset tummy before the chocolate starts working.
2. Alcohol is not your friend, not really: Alcohol has persisted as a mystic love potion for years. This is mostly due to the fact that ancient Persians who believed that if newlyweds drank mead (a fermented concoction of spices, berries, water and honey) for a month after their marriage, it promoted desire and fertility. The word ‘honeymoon’ originated from this practice and the belief that alcohol boosts sexual abilities started from here as well. There is actually no scientific basis backing this claim up.
While a glass of alcohol may help in the night getting started, too much of it actually has an anaphrodisiac effect. It can, as a matter of fact, decrease your libido.
3. Mythical oysters: The original playboy of Italy, Casanova swore by oysters and so do people now. But the effect of oysters is generally mythical, as no one is actually sure how it helps and how much of it will help. Casanova apparently ate 50 oysters a day, which will only make you feel really full and uncomfortable in reality (it could even warrant multiple trips to the bathroom).
However, oysters do contain zinc, which has been linked to increase the production of testosterone. As mentioned above, it still requires research as to how oysters really affect libido.
I have short sightedness, left eye with -2.5, right eye with -2 is there any medicine to permanently cure with my short sightedness. And even though I am using spectacles I get headache frequently what should I do.
I am 5'6 ft and my weight is 67 kg and I'm 22 years old boy. I was suffering from Jaundice 5 months back but I was cured, I used drink and smoke before having Jaundice after the illness I left drinking but sometimes I do smoke on empty stomach. Now, I am unable to drink tea in empty stomach or full stomach neither take cold drinks, I vomit it out after few min, Assam, India, I am 5'6 ft and my weight is 67 kg and I'm 22 years old boy. I was suffering from Jaundice 5 months back but I was cured, I used drink and smoke before having Jaundice after the illness I left drinking but sometimes I do smoke on empty stomach. Now, I am unable to drink tea in empty stomach or full stomach neither take cold drinks, I vomit it out after few mins and colors less liquid comes out with bitter taste. I had problem with my throat as well I was under medication and got well. But, again I am having this mild problem after 2 weeks even after getting cured sometimes after having meal I feel like there is something in my neck. And, I feel my food is not digested. And, I am having this semi- loose motion. Please help.
Hi sir muje sex problem huva hai me hath se khda karta hu to khda hota hai per 10 second me vapas dhal jata hai or porn movie dekhta hu to jalde khda hota hai or tite raheta hai per ladki ke pass jata hu to darr jata hu jalde khda nahi hota hai or hastmahthun karta hu to bhut time lagta hai or takat lagne padti hai or ladki ke sath sex karta hu to pani nahi girta hai hathse helana padta hai panish bhi chota ho gaya hai plz koi upay
On my head , there are some small acne type things which are painfull also when touched . What it is ? and What should i do now ? please help.
My father is a diabetic since 10 years, now on tablets. His post prandial blood sugar is 283mg/DL. Could you suggest some diet for him. Is eating pork safe.
Here are Symptoms,Transmission and Diagnosis of Human Immunodeficiency Virus (HIV)