Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. John Suresh Kumar

General Surgeon, Trivandrum

500 at clinic
Dr. John Suresh Kumar General Surgeon, Trivandrum
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. John Suresh Kumar
Dr. John Suresh Kumar is one of the best General Surgeons in Ambalamukku, Trivandrum. You can meet Dr. John Suresh Kumar personally at Dr John Suresh Kumar in Ambalamukku, Trivandrum. Don’t wait in a queue, book an instant appointment online with Dr. John Suresh Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Trivandrum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Nanthencode Trivandrum Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from sunburn on my forehead frm last 4-5 years. I am alsonusing sunscreen spf 30 but still it became very dark in suneffect. Kindly advise.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am suffering from sunburn on my forehead frm last 4-5 years. I am alsonusing sunscreen spf 30 but still it became v...
Hi lybrate-user, Sunburn requires treatment with skin-lightening creams and chemical peels. It is also important that your skin is protected from further damage. For this proper use of sunscreen is mandatory. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
2 people found this helpful
Submit FeedbackFeedback

I have dark skin what can I do to solve this problem I want my skin white I can do anything to solve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark skin what can I do to solve this problem I want my skin white I can do anything to solve this problem.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
You found this helpful
Submit FeedbackFeedback

Im always having dark circles n paleness on my whole body, And im having only 7gm hemoglobin, plx suggest me some medicines or a healthy diet to improve my health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im always having dark circles n paleness on my whole body, And im having only 7gm hemoglobin, plx suggest me some med...
To remain healthy you should follow 3 steps in your life 1.BALANCED DIET esp. rich in Iron 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 8.Sources of Iron: (a). Vegetables: Spinach, Dark green leafy vegetables, Lentils(Daal). (b) Fruits: Avocados(Makhanphal), Peach(Adau), Pear(Nashpati), Pumpkin(Kaddu), Raisin(Kishmish), Pomegranate(Anaar). Food: Eggs, Fish, Meat, Cereals, Almonds(Badam), Whole wheat bread, Soybean. 8. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
1 person found this helpful
Submit FeedbackFeedback

I have a very uneven skin tone please help me. I am applying vitamin e capsule but it doesn't help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Regular walking with exercise at least half an hour in the morning and half an hour at evening to build good tone of the skin.
5 people found this helpful
Submit FeedbackFeedback

I please am 25 please year old female, I have facing problem for black spot under eyes.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take deep sleep carbo veg 200 1 dose / week fruit juice daily, milk cream daily report me after 2 weeks
1 person found this helpful
Submit FeedbackFeedback

Get Rid of Dark Circles

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Get Rid of Dark Circles

Beautiful eyes speak a thousand words. They play a pivotal role in shaping up your overall personality. Your eyes can make or break things in life. But appearance of dark patches under eyes may play a spoilsport. They foil the beauty of your innocent eyes. It is not just lack of sleep or rest that causes these unwanted dark circles. Researchers have found out that a number of factors are responsible for under eye dark circles. Here are the common reasons behind dark circles:


 

Aging: There are numerous blood vessels passing through the under eye region. As blood cells get clogged in these vessels, they give a blue black tinge to the region. Aging leads to the thinning of the skin under the eye. This makes the blood vessels more prominent and appears as dark circles.
Hereditary factors: You can sometimes blame the bad genes for occurrence of dark circles. Nutritional deficiency: If you are not taking balanced diet, you may end up developing dark circles. Your body must get adequate supply of vitamins A, C, K and E to prevent dark circles.
Insufficient Sleep: Lack of proper rest and sleep turns the skin under the eyes pale. Therefore, the blood in the veins becomes more prominent, causing dark circles.


Smoking and alcohol: The intake of alcohol or indulging in smoking can lead to dehydration of the body and thus lead to dark circles.


Long hours under the sun: Your skin under the eyes gets damaged by the UV rays from sunlight. Moreover, spending long hours under sun triggers the excess production of melanin pigment. This gives a darker shade to the region beneath your eyes.


Pregnancy and menstruation: A woman's skin is largely affected by the hormonal influences at the time of pregnancy or menstruation. The hormonal changes during these periods lead to darkening of the under-eye area


Diseases: Researchers have found that certain diseases linked to the liver or anaemia often causes dark circles under the eye.


Allergies: The colour of the under eye region often changes due to certain allergic reactions and subsequent scratching or rubbing of the area.


A holistic approach to remove dark circles combines chemical peels, microcurrent therapy and homecare solutions. Chemical peels break apart the dead cell layer and bring fresher skin to the surface, reducing pigmentation around the eyes. Microcurrent makes the under-eye area firmer while also supplying it with additional hydration. To maximize these results, a customized homecare regime is drawn up to suit your skin's specific needs.


 

Further, under guidance of a Cosmetic physician or dermatologist, changes in lifestyle and homecare regime ensure that you enjoy long-lasting results. With this approach, your eyes lose their tired look and are completely refreshed. This effectively reduces pigmentation around eyes and ensures that your eyes remain sparkling fresh as long as you want.

12 people found this helpful

I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. Due to this I stopped goin to gym. But I love goin to gym. My question is Can I go to gym and have my same young soft skin?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
I like to go to the gym. But when I started goin to gym, I realized my skin becomes rough and tight and I look old. D...
Excessive weight gain or loss should be avoided as it can lead to stretch marks. Otherwise gymming is good for skin health.
7 people found this helpful
Submit FeedbackFeedback

I am a 32yr old male and have skin infection for past 5 yr in leg under thigh (itching, black spots and skin get damaged for that place )what should I do, please advice me sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
2 people found this helpful
Submit FeedbackFeedback

Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both e...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
You found this helpful
Submit FeedbackFeedback

Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
You found this helpful
Submit FeedbackFeedback

I am 20 years old male. I am going swimming classes and I have started getting rashes on skin. I do not want to leave swimming what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old male. I am going swimming classes and I have started getting rashes on skin. I do not want to leave...
Apply almond oil on all over the body and massage it for 5 min weekly 3 day. Then may be it will decrease.
You found this helpful
Submit FeedbackFeedback

I am 21 years old (MALE). I am using lemon juice for fairness. Can I use this for my face. please give me directions to apply on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old (MALE). I am using lemon juice for fairness. Can I use this for my face. please give me directions ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
You found this helpful
Submit FeedbackFeedback

I am 30 year old man having black circle below my eyes (black shade of about half inch below both eyes) from many years so please tell me the reason for the same and solution too. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 30 year old man having black circle below my eyes (black shade of about half inch below both eyes) from many yea...
Please take acid phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
4 people found this helpful
Submit FeedbackFeedback

My lips enlarged a little bit because I have habit of biting lips! How to make that normal.

MD - Dermatology
Dermatologist, Pathanamthitta
My lips enlarged a little bit because I have habit of biting lips! How to make that normal.
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets. You vil also need a few medications.
2 people found this helpful
Submit FeedbackFeedback

I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me what's the reason behind this and How can I get back my young look once again?

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me wh...
Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.
1 person found this helpful
Submit FeedbackFeedback

Hello doc. I recently noticed a change in my lip color from pink it's turned to skin color only upper lip with marking of lip.

BHMS
Homeopath, Faridabad
Hello doc. I recently noticed a change in my lip color from pink it's turned to skin color only upper lip with markin...
Use bakson sunny herbal lip balm. Home remedy:- 1. Take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to your lips and wash it after 10 minutes. 2. Crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips. Use this thrice a day.
1 person found this helpful
Submit FeedbackFeedback

How to Get Rid of Old Pigmentation on Your Face

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
How to Get Rid of Old Pigmentation on Your Face

Melasma, commonly known as skin pigmentation, is a skin disorder, which causes brown and blotchy spots on your face. Everybody craves to have spotless and flawless skin. But usually no one does anything about it. Contrary to popular belief, having perfect skin is not really difficult. You need to religiously follow your skincare regime to keep it healthy and flawless. In case you are suffering from melasma or have skin pigmentation,

Here are a few tips which you can follow:

  1. Apply raw potato on your face: Take a clean and fresh potato. Cut it into two halves and wet the exposed surface with a little water. Rub this on all the affected regions on the face and wash your face after 10 to 15 minutes with lukewarm water. Potatoes are extremely effective in removing pigmentation as they have an enzyme called catecholase, which can help to lighten darkened areas on the skin.
  2. Use apple cider vinegar on your skin: Apple cider vinegar helps to restore the natural color of the skin. It also contains beta-carotene, which helps to treat the damage done to the skin by the atmosphere's free radicals. In fact, one of the famous qualities of apple cider vinegar is to make the skin supple and bright.
  3. Apply aloe vera on your skin: Regular usage of aloe vera on the skin is one of the best and most effective remedies for skin pigmentation. Aloe vera can help clean the skin without harming the natural balance of the skin, as it has marvelous cleansing properties. It helps to reduce spots on your face, and also provides protection against the harmful UV rays of the sun.
  4. A sandalwood pack can also work wonders: Sandalwood acts, both as a stimulant as well as a blood purifier. These two properties of sandalwood help it to treat skin pigmentation. Make a pack using sandalwood and rosewater and apply it to your face at least twice a day to get rid of the pigmentation. Sandalwood is also one of the major ingredients for a sunscreen as it can protect the skin from the harmful UV rays.
  5. Keep an eye on what you eat: Your diet plays a very crucial part when it comes to the wellbeing of your skin. Make sure that you add a lot of green leafy vegetables and foods rich in Vitamin A and C to maintain your healthy skin. Drink lots of water and eat a lot of fruits in order to keep your skin hydrated. This will also detoxify your body.

Follow the above tips and ensure yourself a spotlessly beautiful skin.

2980 people found this helpful

Sir please give me some suggestions (home remedies) to whiten the black face skin (skin grooming)

MD - Dermatology
Dermatologist, Pathanamthitta
Sir please give me some suggestions (home remedies) to whiten the black face skin (skin grooming)
Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Pick up carrots, papaya, pumpkin, black grapes to have everyday.
You found this helpful
Submit FeedbackFeedback

Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin Care. I also can't stand in sunlight. Please give some home remedies.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin...
Washing of face with non medicated soft soap twice or thrice in a day is good for oily skin. Try wet mopping of surfaces in home to reduce the fine dust settled or suspended in air that may be causing some problems.
2 people found this helpful
Submit FeedbackFeedback

I was suffered from chicken pox last days, now I am OK but now my face and body is full of marks actually dark marks which makes my look ugly. Now what should I do for removal of these marks and get my normal skin like it was before?

BAMS
Ayurveda, Ambala
I was suffered from chicken pox last days, now I am OK but now my face and body is full of marks actually dark marks ...
Follow these instructions to reduce chicken pox marks: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 1 to 2 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
You found this helpful
Submit FeedbackFeedback
View All Feed