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Dr. Jayaprakash Bahuleyan - Ayurveda, Trivandrum

Dr. Jayaprakash Bahuleyan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Trivandrum

23 Years Experience  ·  5000 at clinic  ·  ₹1000 online
Dr. Jayaprakash Bahuleyan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Trivandrum
23 Years Experience  ·  5000 at clinic  ·  ₹1000 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayaprakash Bahuleyan
Ayurveda is an ancient branch of medical sciences which has its roots in India. It is highly effective and widely revered in other parts of the world as well. Dr.L.B. Jayaprakash practices this branch of medicine for many years in Bangalore and has treated and cured hordes of diseases and ailments in the process. He is establishing a relationship with the patients for a long term. If you are looking for a reputed Ayurvedic expert, you can consult Dr. Jayaprakash at AyurMana | Dharma Ayurveda Centre for Advanced Healing . He can offer treatment for a host of issues which include Multiple Sclerosis, Migraine, Diabetes, Obesity, Back pain, Arthritis, Anti-ageing treatment, Psoriasis and Stroke. Ayurvedic hair restoration treatment as well as Beauty treatments are also offered at his centrel. Besides these, you can also consult with Dr. Jayaprakash to treat hypothyroid, hyperthyroid, rheumatoid arthritis, osteoarthritis, gout, spondylitis, slipped disc etc. Schedule an appointment and get your problems solved, naturally.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerala University - 1995

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Ayurvedic Treatment For Piles!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Ayurvedic Treatment For Piles!

Piles or hemorrhoids can be a debilitating disorder of the rectum and anus where passing stool becomes painful. It is the swelling of the veins in the anus and the rectum, which may then be bruised by hard stool passing through it or due to excessive pressure being put on it. This can be a very painful and embarrassing condition for many people to go through.

Remedies for piles at home

There are many remedies that you can try at home to reduce the pain and swelling and even reduce the hemorrhoids themselves over time. Let's look at a few of the options.

  • Radish for treatment - In this treatment, a radish should be crushed and mixed with appropriate amounts of milk to form a thick paste, which is to be applied on the anus twice daily, and washed off after 15 minutes. This should relieve the symptoms in a few days.
  • Cumin seeds paste - You can take a tablespoon of cumin seed powder, make it into a paste after adding water and then put it on the affected area. After leaving it for 15 minutes or so, it should be washed away with water. Repeating this twice daily will help with the symptoms and reduce pain.
  • Diet -  Lack of a balanced diet can be problematic for those with piles, and thus, it is recommended that enough roughage such as green leafy vegetables and fruits are included in the diet as well.
  • Figs - Dried figs are also another great weapon against piles. Soaking some dried figs in warm water overnight and then having them in the morning is known to be good for smooth bowel movements, thus, relieving pressure on the rectal veins.

Some of the specific ayurvedic medication that are known to be helpful in treating piles are:

  • Hareetaki - This is the fruit peel of Harad and if taken with 1 cupful of jaggery, it can reduce the symptoms of constipation as reported by many patients.
  • Castor oil -  Mixing a small teaspoon of castor oil with a glass of milk can also help soften the stool and reduce the stress on the rectal walls.
  • Nagakesara - This is also an ayurvedic medicine, which is usually prescribed as oral medication three times daily and has proven its effectiveness many times over.
  • Abhayarishta - 30 ml of this ayurvedic herb is also given to patients after food with equal parts water and has been known to be very effective.
  • Kasiaditaila - This is an oil, which should be applied externally and it can help reduce the inflammation and itching caused by piles.

In case you have a concern or query you can always & get answers to your questions!

673 people found this helpful

Ayurvedic Treatment For Insect Bites!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Ayurvedic Treatment For Insect Bites!

Insect bites occur when an insect stings the upper layer of your skin externally. They generally lead to an allergic reaction or transfer of pathogens like virus, bacteria or parasites in the human body. Insect bites can be of many types since there are numerous species of insects around us. Some of the bites that you will come across more often are by mosquitoes, spiders, bee stings, bugs, mites, ants and such others. The most common symptoms of an insect bite include redness, swelling, irritation or discomfort, itching, itchy skin, and such others.

An insect bite is most commonly treated by using allopathic medicines which can be either applied externally or consumed orally to minimize allergic reactions. But Ayurveda gives you a method to treat insect bites which are natural, harmless and free from side effects. Some of the common ways to treat insect bites following the principles of Ayurveda are:

  • Basil leaves and turmeric- If you take a handful of basil leaves, add turmeric to it and apply it on the insect bite, it acts as an antiseptic and prevents your wound from worsening.
  • Onion application- Onions are specifically used to treat bee stings. You need to take out the sting, apply onions on the affected area and hold them in position using a bandage or a tape for at least an hour to get relief.
  • Turmeric and sandalwood- You can use turmeric and sandalwood to soothe your wound as sandalwood has certain cooling properties, and turmeric will help in speeding up the healing process.
  • Banana peel- The inner skin of a banana peel is used as an anti-irritant and it helps to cut down the discomfort, pain and irritation.
  • NeemNeem is a medicinal plant, which has one of the highest medicinal values among all the Ayurvedic agents. It is often applied to the wound in the form of powder mixed with water.
  • CorianderThe juice from coriander leaves is also used to cure wounds. Depending on the thickness, it can be used along with water to provide relief to insect wounds.

Conclusively, it is always desirable to consult an Ayurvedic medical practitioner before applying the natural agents on sensitive body parts such as the skin.

How Ayurveda Helps Treat Athlete's Foot?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
How Ayurveda Helps Treat Athlete's Foot?

A common form of skin inflammation brought about by the fungal infection is called as Athlete's Foot and is most commonly seen among the athletes. In medical terms, this condition is called "tinea pedis". This generally starts in between the toes and gradually moves towards the toe nails, if left untreated. In the later stages, this infection has the tendency to move towards the palm region of the hands and other body surfaces, if left unchecked. Most often, this condition is referred to as the ringworm of the moccasin feet. 

Statistics have shown that about 15% of the population is affected by this condition. It is important to note that men have a higher chance of contracting this contagious condition than women. Young adults or old children are most likely to take the hit for this condition.

After a serious research, the National Health Service has come out with the finding that, Athlete's foot can be transmitted from one person to another either by direct or indirect contact. Any environment that is warm and moist serves as the perfect breeding place for the fungal species to cause this condition.

Getting them treated before the condition spreads to other parts of the body is a very important step that has to be taken by the person who has been diagnosed with this disease. Instead of worrying about the condition after it has set in, a few remedial precautions can be taken to prevent the onset of this disease. 

Some preventive measures are:

  1. Clean shoes and socks: The socks have to be changed at least twice a day and these must be able to absorb the sweat from the feet.
  2. Using a medicated powder: Normal talcum powder or an anti-fungal powder can be applied to the skin where the irritation prevails and this kills the fungi that might form on the surface.
  3. Precaution after swimming and going for walk: The region between the toes has to be wiped clean after swimming, bathing or going for a long walk. The basic idea is to remove the excessive moisture from the skin.
  4. Using socks and sandals: The sandals must allow some breathing space for the skin on the legs and when at home, socks without shoes can be worn. 

Preventive measures help a great deal in avoiding the complications that arise out of this Athlete's foot.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5031 people found this helpful

Lose Fat And Inches Quickly And Safely Through Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Lose Fat And Inches Quickly And Safely Through Ayurveda!

Obesity is the leading preventable cause of death worldwide, and contributes to various diseases and conditions, particularly cardiovascular diseases, type 2 diabetes, obstructive sleep apnea, certain types of cancer, osteoarthritis, depression etc.. Ayurveda approaches obesity as a metabolic disorder caused by poor eating habits or sedentary life style, or hormonal and thyroid issues, genetic factors, side effect of drugs or a combination of these. 

Here are few easy ways to support your body lose fat effectively: 

  1. Water - Drink atleast 2 litres of plain water daily. Detox drinks like Green tea, Cumin tea, fennel and coriander tea, ginger tea, cinnamon tea are helpful in weight loss. But they should be in addition to the 2 litres of water. 
  2. Breathing exercise - Practicing pranayama on a daily basis can make a huge difference when you are trying to lose weight. A relaxing yoga routine in the mornings with pranayama will not only set the mood for the day but also boost your metabolism. Yoga facilitates weight loss, flexibility and promotes good health. 
  3. Walking - Walk atleast 1 hour daily. You can walk at your own comfortable pace, but non-stop for I hour. Fat burning is triggered only after 45 to 50 minutes of continuous exercise. The good part is, it stays that way for the next 12 hours – yes, your fat metabolism stays active and can burn fat for energy for the next 12 hours
  4. Garcinia - Kokkum or Garcinia is a sour fruit used in a lot of dishes in south India. Garcinia naturally contains Alpha Hydroxy Citric acid, which prevents the conversion of carbohydrates/sugars to fat in the body. So if you consume 600mg Garcinia 20 to 30 minutes before a meal, the carbs in your meal won't deposit as fat in the body. Garcinia is perhaps the most sold natural weight loss supplement in the world at the moment. 
  5. Apple Cider Vinegar - Taking a table spoon of apple cider vinegar daily morning can trigger the cleansing process in the body. This often speeds up the weight loss efforts and bring faster results. 
  6. Triphala - One of the ancient remedies, Triphala includes three super fruits of India which are amalaki, haritaki, and bibhitaki. Each of them has individual advantages that work together as an elixir for weight loss. 
    • Amlaki is packed with antioxidants that reduce inflammation, maintains healthy blood sugar level and leads to lean body mass. 
    • Haritaki helps to cleanse the body by eliminating wastes from the colon. 
    • Bibhitaki eradicates body fluids and also helps burn accumulated fat. Triphala can be consumed with lukewarm water. 
  7. Avoid sweets and cut down on carbs - Sweets in all forms including sugar, fructose and artificial sweeteners like aspartame should be avoided. Also cut down on carbs like rice, bread, pastries, cookies etc and increase on vegetables especially leafy ones and those that grow above soil [minimize root vegetables]. 
  8. Massage - Various Ayurvedic massages performed by trained personnel can mobilize fat and speed up burning deposits. It will also tone and shape up the body, reduces cellulite and promotes better circulation and relieve fluid retention. Follow the above tips and you could be on your way to a healthy and sustainable weight loss.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5283 people found this helpful

Diabetes - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Diabetes - Ayurvedic Treatment For It!

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes.

  1. Gymnema Sylvestre or Gurmar: It is one of the most effective remedies to diabetes. It is a hypoglycemic component, which makes it ideal for treating diabetes. It helps in reducing dependency on insulin by regeneration of residual beta cells of the pancreas.
  2. Coccinia indica: It is another herb, which regulates diabetes very well. This plant contains components, which after consumption of carbohydrates, prevent the sudden increase in blood glucose level. It can also prevent any adverse effect on other organs of the body due to diabetes. It is found to reduce oxidative stress amongst diabetes patients by surging the vitamin C levels in the plasma, and also prevents the fluctuations in fatty acid levels amongst diabetes patients.
  3. Azadirachta Indica or neem: It is one of the most common household antiseptics and a wonderful cure for diabetes. It enables high glucose tolerance, and also prevents diabetic neuropathy, which may cause severe fatalities.
  4. Morus Indica or Mulberry: It is a food that is experimentally proven to reduce diabetes. Daily consumption of mulberry leaves for 15 days at a stretch are beneficial in limiting approximately 38% of diabetes cases among its consumers. It also protects you against oxidative stress by building the antioxidant defense system of the body and is also known to correct any lipid profile abnormality. It also delays the possibility of the appearance of cataract as a result of diabetes.
  5. Momordica Charantia or bitter gourd: It is another common remedy found in most Indian households. Even though it is extremely bitter in taste, its medicinal properties are exemplary, and are extensively used in Ayurvedic medicines. It also targets the beta cells of the pancreas to help boost up insulin secretion by increasing their number. Bitter gourd also helps to release more insulin by way of regeneration of the pancreas.
  6. Eugenia Jambolana or Indian Jamun: This Ayurvedic cure reduces blood sugar level and increases the release of insulin. The extract of "jamun" seeds help in healing of wounds quicker, usually impaired by diabetes.
  7. Trigonella Foenum or methi: It is another household ingredient that serves medicinal purposes in case of diabetes patients. Even 1gm of fenugreek seeds could reduce diabetes sharply in a short span of 2 months. This benefit is because of the presence of diosgenin, a compound with hypoglycemic properties.

However, all these medicinal plants should be consumed under proper guidance from professional practitioners only. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5008 people found this helpful

Cure Sinusitis Naturally!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Cure Sinusitis Naturally!

The inflammation of the sinuses is a condition referred to as sinusitis. This can be caused by a number of factors including infection, allergies, air pollution, nasal polyps, septal deviation etc.

The symptoms of acute sinusitis may include - 

  1. Headaches 
  2. Pain over the affected sinuses 
  3. Stuffiness of the nose or Running nose 
  4. Fever 
  5. Loss of smell 
  6. Sore throat or cough 

Sinusitis is an uncomfortable condition on its own, but can also lead to a number of other complications. Ayurveda can be very effective in treating acute sinusitis effectively without side effects. Here are a few ways to treat sinusitis with Ayurveda:

  1. Steam inhalations - Steam is a decongestant that can successfully clear congestion and make sinusitis less painful. This can be done five to six times a day. If your sinus is causing excessive pain, this should be repeated regularly for at least a week. In cases of chronic sinusitis, you may even continue this form of treatment for two years. 
  2. Turmeric - Turmeric is one of the most effective cure for sinusitis and has been used in Ayurveda for centuries. One has to inhale the smoke generated when a turmeric stick is burnt. To do this take a piece of dry turmeric and dip in oil [coconut or gingely oil will do] and light it. When it starts burning put off the flame and you will see the at smoke is generated. Inhale this smoke through each nostril three times. repeat this twice daily for 3 days 
  3. Ginger-Garlic-Turmeric-honey-lemon recipe – Ginger, garlic and honey have powerful antimicrobial properties. Turmeric has anti bacterial and ad anti allergic properties. Lemon and ginger are powerful immune system boosters. A teaspoon of fresh ginger juice with garlic, turmeric and honey can help reduce the congestion caused by sinusitis. This should ideally be had early in the morning, as soon as you wake up and may be repeated in the evening. Similarly, drink warm black tea with lemon, ginger and honey several times daily. 
  4. Jala Neti - Neti is a yogic purification method and jala neti refers to purification by water. This is a simple technique that should be practiced daily to relieve problems related to sinuses. Fill a neti pot with lukewarm water and a little salt. Position the neti pot such that the spout is in one of the nostrils. Breathe through your mouth and tilt your head till the water starts flowing from one nostril to the other. Once the pot has been emptied, repeat the process with another nostril. This can be repeated any number of times. 
  5. Watch your diet - Ayurveda considers diet an important part of the treatment process. Avoid cold and oily food. Starting the day with a glass of luke warm lemon tea with honey is also said to be beneficial to sinusitis patients. Sweets, processed foods, dairy, liquor, carbonated drinks etc are other things to be refrained from when suffering from sinusitis. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5110 people found this helpful

How Ayurveda Helps Improve Memory?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
How Ayurveda Helps Improve Memory?

If you're suffering from weak memory or memory loss, Ayurveda might be able to solve your problems. Ayurveda uses natural remedies to cure many diseases, and even though forgetting where you put your glasses or cell phones may not sound discrete enough, it may be early signs of dementia. Before it escalates to that level, here are 5 foods that you may try to curb it as the first signs appear.

  1. Walnuts and Almonds are the most effective food items to increase your brain power and cure amnesia. They are a rich source of Omega-3 fatty acids and antioxidants that hike up your mental prowess. It is best to have them early in the morning, grinded and mixed with milk and sugar (or a healthier supplement being honey), or otherwise, after being soaked overnight in water.
  2. Ayurvedic herbs, like rosemary, brahmi, ashwagandha, shankhapushpi, licorice plant, etc., are all known to have medicinal properties that improve your brain power. Regulated incorporation of these herbs in your diet in requisite amount relaxes your mind, and thereby improves its functioning capacity.
  3. Indian Gooseberry or amla, is rich in Vitamin C, as well as antioxidants, which helps boost immunity, but other than that, amla is also known to have properties to strengthen your nervous system. It is one of the best remedies for managing Alzheimer's disease. It can be consumed raw or dried, and at times along with white sesame seeds.
  4. Fish oil is an excellent way to enhance your memory, especially if you are a non-vegetarian. It contains rich quantities of omega-3 fatty acids, which help rejuvenate your brain cells. But if you are a vegetarian or vegan, fish oil or even fishes like salmon, might not be best suited to your dietary preference, in which case it may be more helpful to consume Omega-3 supplements which are readily available in the market, or even fenugreek seeds.
  5. Cinnamon helps in revitalizing your mental health, when consumed, or even when smelled. Add a pinch of cinnamon to your food, or mix a teaspoon with honey, and it will work wonders for your mental health.
  6. Ghee. A good source of fat-soluble vitamins and essential fatty acids, ghee is recommended in ayurveda to enhance receptive power, cognitive power, intelligence, memory and higher mental faculties. Consuming 1 teaspoon of ghee everyday especially during young age, will support the intellectual functioning of the brain. If you wish to discuss about any specific problem, you can consult an ayurveda.
6345 people found this helpful