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Dr. Bennet Xylem P

Pediatrician, Trivandrum

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Dr. Bennet Xylem P Pediatrician, Trivandrum
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bennet Xylem P
Dr. Bennet Xylem P is one of the best Pediatricians in Ambalam Jn., Trivandrum. You can meet Dr. Bennet Xylem P personally at NPN Child care centre in Ambalam Jn., Trivandrum. You can book an instant appointment online with Dr. Bennet Xylem P on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Trivandrum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Guideline Steps for Breast Examine by Patient

Homeopath,

Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.


Here's what you should look for:

Breasts that are their usual size, shape, and color

Breasts that are evenly shaped without visible distortion or swelling

If you see any of the following changes, bring them to your doctor's attention:

Dimpling, puckering, or bulging of the skin

A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)

Redness, soreness, rash, or swelling


Step 2: now, raise your arms and look for the same changes.

 

Step 3: while you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood).


Step 4: next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter.

 

Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage.

 

Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage.
 

Step 5: finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in step 4.

1 person found this helpful

Chronic Urticaria - 7 Tips To Deal With It!

MD - Dermatology, Venereology & Leprosy
Dermatologist, Bhubaneswar
Chronic Urticaria - 7 Tips To Deal With It!

Are you looking for ways to deal with chronic urticaria? This is an uncomfortable skin health condition which is featured by red, itchy welts appearing on any part of your body. The cause of this condition is unknown to us most of the times. When the cause of chronic urticaria cannot be determined, the condition is called chronic idiopathic urticaria. There are several ways of dealing with this condition.

Here is a list of the top ways to deal with chronic urticaria:

  1. Try to Avoid Known Triggers: Avoiding known triggers is the best way of controlling chronic urticaria. You should consult an allergist for determining the triggers which might affect you. The most common triggers include foods such as eggs, shellfish, peanuts, and several food additives. Several pain medications, physical stimuli like temperature, exercise, pollen, and certain bacterial infections and viral infections are common triggers.

  2. Take Your Medicines Regularly: You should regularly take your medicines prescribed for dealing with chronic urticaria. Antihistamines are commonly used. The use of corticosteroids or epinephrine infections may also be required.

  3. Soothe Your Skin: Scratching is bad for your chronic urticaria and should be avoided to prevent the hives from being aggravated. Dry skin triggers scratching and so you should keep your skin well moisturised. Take frequent baths, and use moisturising creams and ointments.

  4. Wear Loose Clothes: Friction and pressure on your affected skin may worsen the hives. You should abstain from wearing tight belts, constricting clothes, and shoes which do not fit well. Choose soft fabric material clothes.

  5. Vitamin D Supplements: Adding vitamin D supplements may help in reducing the symptoms of chronic urticaria. You should consult your dermatologist before taking vitamin D supplements on your own.

  6. Alternative Therapies: Stress accounts for worsening this health condition. You should practice techniques which relax your mind and soul, such as meditation, yoga, and deep breathing. These are effective in stress relief. Some studies state that acupuncture may also be associated with decreasing the symptoms of chronic urticaria.

  7. Manage Your Symptoms: If you are suffering from chronic urticaria, all your efforts will be directed towards managing all the visible symptoms. However, you must also deal with the invisible symptoms such as depression and anxiety. Living with this condition is a challenging and painful task, which often results in depression, and emotional imbalance. Emotional stress, fatigue, and emotional distress are triggered by chronic urticaria.

It is important for you to consult a dermatologist if you experience any symptom of chronic urticaria. Early diagnosis and an early treatment will prevent the condition from worsening further. In case you have a concern or query you can always consult an expert & get answers to your questions!

2431 people found this helpful

Hi sir, I have 4 years old female baby, baby every night urination in bed. So please advise and treatment. Thank you sir.

MBBS
General Physician, Mumbai
As of now See to it that close family members are not scolding her on a daily basis and after few years if necessary we will start therapy without medication
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How to Deal With Trauma in Your Child's Life?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Deal With Trauma in Your Child's Life?

From terrorism to natural disasters, there are a number of traumatic events that constantly hurl themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt correctly.

Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal with traumatic events.

Here are a few steps you should follow:

  1. Provide comfort: The first thing to do in a traumatic event is to reassure and comfort the child. Reinforce your child's sense of security by following a normal schedule and maintaining regular eating and sleeping habits. Encourage your child to talk and ask questions and discuss the situation with them in a way appropriate to your child's age and concerns.
  2. Accept their needs: Children show the need for reassurance in different ways. For some, it may be the need for extra physical contact in the form of hugs while for others it may be ensuring that their favourite teddy bear is with them constantly. Be patient with children and indulge their needs in such situations.
  3. Limit the amount of information available: Media often magnifies a traumatic event making it all the more difficult for a child to apprehend. Children can often be mislead or frustrated by media coverage of a traumatic event. Thus, it is a good idea to limit the use of television, radios and internet. As far as possible do not let your child watch the news alone.
  4. Stay in touch: If your child goes to school, his or her teacher is the parent figure at school. Stay connected with your child's teachers and the other adults in their life to monitor changes in behavioral patterns.
  5. Create distractions: If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them.
  6. Get professional help: Sometimes you may need help to deal with a traumatic event in your child's life. If your child shows signs of behavioral changes, academic problems, emotional outbursts, anxiety, depression, insomnia or social withdrawal; you should consult a professional counselor.
4770 people found this helpful

Hello. My daughter is 2 years and 3 months old. Her weight is 13 kg. She usually has hard stools during hot whether. I give her rava porridge or upma in break fast, vegetable dal khichdi in lunch and dinner. She has variety of snacks in the evening like ragi porridge, noodles, upma, bread slices, many more. She drinks 1.5 litres of water. She takes milk sometimes but not regularly. Whenever she eats but if carrot hard stools is a sure shot thing to happen. In cold whether she passes stools regularly.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello. My daughter is 2 years and 3 months old. Her weight is 13 kg. She usually has hard stools during hot whether. ...
Though she is taking enough water, yet some time in child lose water more in summer season and may cause constipation as evident by her normal bowel movements in winter. Give her more water and fibrous diet.
1 person found this helpful
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Most Common Skin Problems In Babies

MBBS, DDVL, MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Most Common Skin Problems In Babies

The skin of a newborn baby is very fragile. It is thin and has low pigmentation. It takes quite some time (about a year) for the epidermis to develop and function effectively. Once the baby turns one, the skin gets thicker and more immune to skin problems. Here are some common skin problems found in almost every infant.

1. Diaper rash
Diaper rash is the development of red and inflamed skin in the area under the diaper. It is recommended to check the diaper for any wetness at regular intervals, and to change it when required. The diaper should not be too tight or left on too long. Applying a diaper rash ointment and keeping the area dry and open whenever possible can help in relieving your baby from the problem.

2. Baby acne
Development of acne/pimples on the skin of an infant is a common occurrence. It is advised to not to apply anything on it. It mostly resolves on its own in a couple of days.

3. Prickly heat
Prickly heat rashes are the rashes which develop on the face, neck, back or the bottom of the baby because of heat. To deal with this situation you should try to keep the infant cool and dry (not let him/her sweat) and ensure that they wear loose and comfortable clothes made of cotton.

4. Seborrhea
Rashes that develop on the scalp, eyebrows, cheeks, chest, and/or neck of a newborn baby (up to 6 months), are known as seborrhea. It appears to be gruesome, but does not bother the baby. It is recommended to use mild baby shampoo and creams to get rid of the problem. If there is no improvement, see a dermatologist.

5. Eczema
20% of the babies suffer from a very itchy skin rash known as 'eczema'. The affected area of the skin may turn red, ooze pus or crust over. It can be a result of an irritation caused due to sweating in a hot weather or due to the drying up of skin in a cold weather. Some clothing, specifically wool can even trigger this skin condition in a baby. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3298 people found this helpful

My Son 10 years old suffering with thyroid from last 5 years, his weight is very high, how it will effect to his health. Provide tips to take care of him.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
His thyroid replacement need to be given regularly and he needs exercise and take less calories to reduce weight
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My baby is 8 months old. I am giving soya milk to my baby because he suffers from diarrhea every month till now. He started eating food. 3 times in a day. N soya milk 4 times in a day. But stool is not proper. (3 to 4 time)

MD - Paediatrics
Pediatrician,
My baby is 8 months old. I am giving soya milk to my baby because he suffers from diarrhea every month till now. He s...
Your baby's weight seems normal for age (10 Kgs) in spite of recurrent diarrhoea. Why was he put on soya milk- if it was because of a secondary lactose intolerance during an episode of diarrhoea, then you need to consider stopping it. Finally you have not mentioned the consistency of the stools, (semi solid or pasty stools 3 or 4 times is quite normal).
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My son is 13 years old and he weighs approx 70 kg what should I do to make his weight normal. His height is approximately 5.3 feet.

PALS, MD, MBBS
Pediatrician, Delhi
Hi, give him healthy food containing vegetables, cereals and fruits. Try to avoid junk food, cheese and oily food. Involve him in exercises, sports badminton cricket football, encourage him him in sports.
2 people found this helpful
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