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Dr. Balachandran Nair

Cardiologist, Trivandrum

250 at clinic
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Dr. Balachandran Nair Cardiologist, Trivandrum
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balachandran Nair
Dr. Balachandran Nair is a trusted Cardiologist in Anayara, Trivandrum. You can visit him at Ananthapuri Hospitalnull in Anayara, Trivandrum. Don’t wait in a queue, book an instant appointment online with Dr. Balachandran Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Trivandrum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 40 years old working women having diabetes, blood pressure and is suffering from hasimoto thyroiditis, where my hair is falling day by day heavily, eyesight is going blur, heart palpitates, can you suggest me good food intake for these type of problems.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am 40 years old working women having diabetes, blood pressure and is suffering from hasimoto thyroiditis, where my ...
Dear lybrate-user, firstly I hope you have consulted a doctor who is already treating you for your above ailments. Medication in all these cases is very important along with a regular checkup. Diet is apart of your treatment. Low salt, medium carbohydrate high fiber is important as you are a diabetic please avoid sugary products and fats. Regular exercise and ideal weight is the need of your body along with proper minerals and vitamins which you can get through (salads, vegetables, and other supplements).
4 people found this helpful
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I feel like my heart is burning continuously after taking food. I have tried capsules and eno but it gets me temporary relief. Is there any serious concern. Please assist me what should I do. Thank you.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I feel like my heart is burning continuously after taking food. I have tried capsules and eno but it gets me temporar...
Heartburn is due to wrong foods. Eliminate from your diet. 1. Pickles 2. Spicy foods 3. Oily foods, oily curries 4. Fried foods 5. Papad 6. Pakodas 7. Foods with excess red chilly. Also. Sleep in time. Drink more water.
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I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So please tell me the solution for this problem. Please suggest me some home solutions also so that I can control my blood pressure.

BAMS
Ayurveda, Ambala
I am 25 year old. My blood pressure has increased from last 2 month. Presently my blood pressure is 160/100. So pleas...
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. Start jogging or running with 5 minutes, increase timing of exercise slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
2 people found this helpful
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Heart Attack - How Best It Can Be Prevented?

Multi-Speciality Clinic
Cardiologist, Hyderabad
Heart Attack - How Best It Can Be Prevented?

A heart attack does not always have obvious symptoms, such as pain in your chest, shortness of breath and cold sweats. In fact, a heart attack can actually happen without a person knowing it. This condition is known as a ‘silent heart attack’, medically known as ‘silent ischemia’, occurring due to the shortage of oxygen supply to the heart muscle. The causes of a silent heart attack are similar to that of a heart attack. 

They include- 

  1. Conditions like: 
  2. Lack of exercise 
  3. Age, usually above 65 
  4. Consumption of tobacco or smoking 
  5. High consumption of alcohol 

A silent cardiac arrest makes one more vulnerable to another heart attack that could be fatal. Diagnosis: The only method to diagnose if you had a silent heart attack is through imaging tests, such as echocardiogram, electrocardiogram, Holter Monitoring or others. These tests can show certain changes which might be indicative of a heart attack. An analysis of one’s overall health and the symptoms can aid in deciding whether few more tests are required. 

How would you prevent a silent heart attack? 
1.    Get your cholesterol and blood pressure count tested regularly. 
2.    Refrain from smoking. 
3.    Get your VO2 max checked regularly. 
4.    Live a healthy lifestyle: Refrain from smoking and excessive alcohol consumption; exercise daily, eat healthy. 
5.    Control high blood pressure, cholesterol, and diabetes 
6.    Be aware of your body and call on a doctor if you feel there’s anything which is bothering you. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

3612 people found this helpful

My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart is blocked 60%. My medicines is for whole life or any other advice to clear this blocking?
Medicines like blood thinners and betablocker for heart protection are for life like spectacle is for sight correction. People do claim that pomegranate help to clear vessels, apple cider vinegar plus a spoon of honey helps. Lemon juice with a spoon of honey added to it on empty stomach with water everyday burns bad fats and clears vessels of plaque. No studies have been done and there's no harm in taking all of above. Simple exercises help vessels of heart to open up when demand is more. These low lying vessels are called colateral and it's like nature doing a bypass surgery by grafting more vessels of heart to own heart. You can call it reversible of heart disease. Good luck.
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My grandfather is high blood pressure patent. In this situation what will we do. His age is 75.

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
My grandfather is high blood pressure patent. In this situation what will we do. His age is 75.
Go for a thorough medical check. Cholesterol. Blood glucose. ECG, Echo, x -ray chest. Show it to a doctor
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The BP readings taken 2 to 3 times over a period of 1 year had values of 140/100 .3 successive readings taken the above 1 year showed 150/110,140/100 and 140/100. Medication of Olmesar 40 mg (once daily )was prescribed about 8 months ago. Values taken 3 to 4 times since then (last y'day) mostly showed 120/80. Question is whether the dosage can be reduced to one every alternate day. I am 71, retired with no other diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The BP readings taken 2 to 3 times over a period of 1 year had values of 140/100 .3 successive readings taken the abo...
no it's not possible to reduce the dose. bp may rise again and become uncontrollable with same dose. besides the medicines for BP protects the heart and brain also
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I am a BP patient and my BP is normally high. I am taking eritel 20 mg. I want to know about those food who is able to control my BP.

BHMS
Homeopath, Mumbai
I am a BP patient and my BP is normally high.
I am taking eritel 20 mg.
I want to know about those food who is able t...
Dear user You are HBP on treatment. Ideally you have to avoid extra salt, salty pickle and Pappad Otherwise a good balance diet is ok Hopefully your questions is answered.
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