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Dr. Balachandran Nair

Cardiologist, Trivandrum

250 at clinic
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Dr. Balachandran Nair Cardiologist, Trivandrum
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Balachandran Nair
Dr. Balachandran Nair is a trusted Cardiologist in Anayara, Trivandrum. You can visit him at Ananthapuri Hospitalnull in Anayara, Trivandrum. Don’t wait in a queue, book an instant appointment online with Dr. Balachandran Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Trivandrum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from dry cough and chest pain when I cough so please can you suggest precautions.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am suffering from dry cough and chest pain when I cough so please can you suggest precautions.
Symptoms are due to most likely from asthma do a pulmonary function test and guided by a pulmonologist.
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Hi, my question is that is there is any side effect of met xl 25 .what type of life modification required for overcome high BP problem without taking medicine.

MBBS, cc USG
General Physician, Gurgaon
Hi, my question is that is there is any side effect of met xl 25 .what type of life modification required for overcom...
Met xl 25 has side effect on long term use but these does not happened wih all and most of these effects are reversible. Follow advises given below: Low salt and low spicy diet Avoid fatty fried food regular morning walking meditation will also help a lot
1 person found this helpful
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I am 59 years old. I take selomax 50/5 for BP. Last 1 year my libido has decreased and I am unable to get hard erection and difficulty in sustaining it. Pl help.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 59 years old. I take selomax 50/5 for BP. Last 1 year my libido has decreased and I am unable to get hard erecti...
Yes prolong use of allopathic medicine do bring side effects. Significant improvement may done by taking ayurvedic medicines and doing yoga, exercises. Among this ayurvedic medicines will accelerate sexual drive and erection hard and stamina while yoga, work out and nutritious and balanced diet will keep that long lasting.
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I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr500 1-0-1 tenormin 50mg 1-0-0 b active1-0-0 atocor 10mg 1-0-0 my problem is I sleep from 00.00hrs to 11.30am. Is there any remedy for this ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. it reduced stress of whole day. take 1 glass of water before bed. THESE acitvity may be reduced stress and you can sleep proper way.
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I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.

MBBS
General Physician, Mumbai
I am 46 year old & diabetic from few months I heard my heart beat self is it called palpitation. How I cure from this.
Dear Lybrateuser, -Your problem is due to anxiety & stress -do regular exercise like walking, jogging for 30-40 min, also do yoga & deep breathing for 10-15 min in the morning, lift moderate weights at least twice a week for better sugar control -destress by reading, listening to music, following a hobby, socializing with friends -check blood sugar before & 2 hrs after meals, if more then change in dosage of medicine is required -consult a doctor if not much relief.
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I want to reduce my breast size without any medicine. What should I do? I've noticed that my left chest is grater than my right chest. I want to reduce my left one also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I want to reduce my breast size without any medicine. What should I do?
I've noticed that my left chest is grater tha...
Brest size how to decrease is difficult but yaga may help you by following exercises. 1. Wall press technique 2. Prayer pose 3. Half moon posture 4. Asthanga yoga exercise 5. The frog pose.
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Person suffering with high BP range between 120/80 to 140/90 will have any problems in his sex life after marriage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Person suffering with high BP range between 120/80 to 140/90 will have any problems in his sex life after marriage.
High b. P. May be affects sexual life also. Avoid oily foods. Avoid salty foods. Control it. Do exercise and yoga. Go for walk. Avoid stress.
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I suffer from restlessness at the time of sleep. Heart beat suddenly increases. It starts feeling like a mild earthquake is occurring as body shake a little. I had ecg done 1 month ago reports were normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
I suffer from restlessness at the time of sleep. Heart beat suddenly increases. It starts feeling like a mild earthqu...
Eating satwik home made food is very important for changes in mind functions avoid non veg basi food, two time heated food, Western food, junk food outside food etc. Take deep long breathing regularly which decreases your shadripu of mind. Sarswatarishta will be beneficial. Take Ayurvedic medicine by consulting privately. If you want to know more then consult me. Good luck. Have a nice day.
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Just for general knowledge,what can be done if a person gets a heart attack,is there any kind of first aid that can be given to the patient before medical help or ambulance arrives ? What are the do's and don't in this type of condition?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Never neglect a person with chest pain Make the person sit in a slightly reclined position Move the person to a more ventilated area Administer aspirin or sorbitrate If person is sweating profusely or pulse is low do not administer sorbitrate Ask the person to cough Seek immediate medical attention A person suffering from a heart attack should receive medical care within one hour.
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
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