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Dr. Anilradhakrishnan

MBBS, Diploma in Diabetology

General Physician, trivandrum

20 Years Experience  ·  300 at clinic
Dr. Anilradhakrishnan MBBS, Diploma in Diabetology General Physician, trivandrum
20 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anilradhakrishnan
He has had many happy patients in his 20 years of journey as a General Physician. He has completed MBBS, Diploma in Diabetology . Save your time and book an appointment online with Dr. Anilradhakrishnan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur - 1997
Diploma in Diabetology - Adichunchanagiri Institute of Medical Sciences Bellur - 2000
Languages spoken
English

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300 at clinic
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Is your partner irritated by Your SNORING ?

BHMS
Homeopath, Chennai
Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta
25 people found this helpful

I am 40 years old married men. Since last 4 to 5 years I am suffering from premature ejaculation problem. Within. 1 or 2 mts only ejaculated. Pl suggest me some good medicine without side effects at the earliest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 40 years old married men. Since last 4 to 5 years I am suffering from premature ejaculation problem. Within. 1 o...
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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Hi, I have regular gas problem in evening and morning from 3 months. I am taking dalia and khichdi in morning time and lunch only 2 chapati and dinner 3 chapati or Rice. Please help me. My stomach looks very fat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have regular gas problem in evening and morning from 3 months. I am taking dalia and khichdi in morning time an...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
1 person found this helpful
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My grandfather is suffering from paralysis and he tends to sleep the whole day so what should I do to make him avoid yhat and also do tell me sumtings that would be beneficial for him?

BHMS
Homeopath, Faridabad
My grandfather is suffering from paralysis and he tends to sleep the whole day so what should I do to make him avoid ...
Hi, Either it could be due to general weakness of the body or ask his doctor about the side-effects of his ongoing medication. Would advise you to give him homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily. Revert.
1 person found this helpful
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Hi Doctor, I am 27 year old Man for last few months I have been noticing that I am getting low at bed I get done within 1-2 minutes, please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi Doctor,
I am 27 year old Man for last few months I have been noticing that I am getting low at bed I get done with...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
3 people found this helpful
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Male, Age-49 Years. Many times getting vomiting after 6 or 7 hrs. After taking meals. Food consumed get out on vomiting, then relaxed. What is the problem and remedies and medication.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Male, Age-49 Years. Many times getting vomiting after 6 or 7 hrs. After taking meals. Food consumed get out on vomiti...
Hi, given your description of the issue, it seems like food poisoning/ indigestion, although the possibility of some other serious issue is not obviated. I would first and foremost advise you to consult a gi specialist in person, with no further delay. He/ she can diagnose and recommend treatment appropriately, soon. In the interim, however, I would advise you to avoid consuming solid foods for sometime. This is until the vomiting episode/ propensity to vomit is arrested. You may gradually drink larger amounts of liquids/ juices till the condition stabilizes. Ensure that you take adequate rest and relax well. Once, you get through the emergency situation, a smooth and sustainable recovery is equally important lest the condition should relapse. You can slowly introduce bland yet to your liking & taste, solid/ semi-solid foods that are well cooked and easily digestible. Take smaller amounts in regular intervals than attempting 3 larger meals. This takes away much of stress/ strain on your digestive system. You can sit in vajrasana post your meals so as to facilitate digestion. You may take your digestives/ enzymes as suggested by your doc. Taking ginger tea also helps digest well. It is important that you streamline your diet and avoid sweets, oily and fried stuff. Maintaining cleanliness/ hygiene is utmost important in preventing food poisoning, infections and many more gi tract issues. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of clean & filtered water daily. Streamline your lifestyle, exercise daily for at least 30 minutes, and try reducing your stress levels at work and also at home. Remember relaxation/ de-stressing is equally important for your health. Hope this helps. You may connect with me in private to discuss and come up with a naturopathic treatment plan that suits you in particular and one that gives you a long lasting relief from your chronic symptoms. All the very best.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hello Dr. When winter comes my legs skin get starts etching. I have tried all kind of lotion and all but doesn't stop please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello Dr. When winter comes my legs skin get starts etching. I have tried all kind of lotion and all but doesn't stop...
Hi, it is because of dryness of skin drink plenty of water which should keep your skin moisturized. Apply coconut oil or olive oil 30 minutes before bath. If you want medicated oil you can use nalpamaradi kera. Use mild soap for bathing.
1 person found this helpful
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I have a problem related to varicose veins kindly give sm suggestions as it is very painful and it gets worse.

BHMS
Homeopath, Delhi
Varicose vein may be due to standing for long periods of time, pressure on the midsection of the body, especially the abdomen, obesity, which adds weight to the body and increases the pressure on the legs. The following changes can help prevent varicose veins from forming: avoid standing for extended periods of time. Avoid excessive sun exposure. Lose weight or maintain a healthy weight. Exercise to improve your leg strength. Refrain from crossing your legs for extended periods of time. Wear special compression pantyhose or stockings. These place pressure on your legs in a good way, so the blood can flow more easily to your heart. Elevate legs while sleeping. You can take homoeopathic medicine for your problem by sharing your complete medical history and reports.
3 people found this helpful
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I am suffering from cough and cold n I easily catch that. I am not feeling good. I am twenty years old boy. So please suggest me something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cough and cold n I easily catch that. I am not feeling good. I am twenty years old boy. So please...
For relief take over the counter medicines i.e. tab. Paracetamol 650 mg twice a day after meal. Tab. Flucold once a day after meal. Gargle with warm water, Use nasal spray otrivin for sneezing or running nose. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging in high fever . If symptoms occurs again go for tests..cbc, ns1, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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My mother's suffering from head pain (tale suttodu) we shown her in hubli rayachuru and bagalkot hospitals but it wont effective what should we do.

MBBS, cc USG
General Physician, Noida
My mother's suffering from head pain (tale suttodu) we shown her in hubli rayachuru and bagalkot hospitals but it won...
Tell me what diagnosis doctor has made Name of medicine she is taking She may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis Get BP checked Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
I am facing very severe back pain from past few days and I am not able to sleep due to that whats the solution?
Follow relative rest, take moist hot compress with magnesium sulphate (mgso4), 2 to 3 times/day, tab myospaz forte bd for 3- 5 days & consult your local physiotherapist for proper examination and advise after observation.
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My husband was diagnosed with brain tuberculosis in april this year. He was on medicines n was recovering but suddenly on 23rd july he suffered a minor stroke. Woth affected in squid right eye. Partial deviation on ride side of face and dysphagia. Though with medicine his eyes has improves 90 percent and one cannot make out any deviation on face. His walk has also become more confident. But his swallowing is showing NO IMPROVEMENT. He cannot even swallow his own spit. Please help. He is 6 feet and 92 kgs and on the following medication. Pyzina 750 thrice daily combutol 1200 mg once daily Onfloxin twice daily Decmax 4 mg thrice daily. Pan 40 Zofer. Zapiz once every night. Please please guide me. Its been 20 days. What further tests or medicines can be of any help. We try feeding half spoon soup .it goes but within 30 sec to 1 min .it comes out with cough n spit. Please please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Dear lybrate reader, reevaluation by treating physician &neurologist at earliest. B'couz on feeding with present symptoms liquid can go in lungs resulting in pneumonia. He has been recovering well but need reassessment. Good follow up, regular medication &monitoring with good nursing care is must. Diet as per doctors advise, god bless you. Be positive. All the best. Immunotherapy, allied therapy sos.
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I got cold, fever for 9 days. I had severe pains in shoulder, neck and head. Don't have strength.,

BHMS
Homeopath, Delhi
I got cold, fever for 9 days. I had severe pains in shoulder, neck and head. Don't have strength.,
Hello, take homoeopathic medicines 1. Ars alb 30 (4 drops in little water) thrice a day for 2 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 2 days. 3. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in all the medicines.
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I follow Your instructions. You write in Your answer due to masturbation penis get weaker So please give me more instructions to get everything is ok with me I follow your instructions and your treatment. please send a secured treatment for weaker penis to get powerful. Weight approx. 75 kg.

MD-Physician, PGDCC
Cardiologist, Jaipur
I follow Your instructions. You write in Your answer due to masturbation penis get weaker So please give me more inst...
Hello, masturbation is an exercise. And with an exercise no organ can get weaker! actually it grows stronger! so don't need any medications and remove the thought of weak penis from your mind! if anyone's penis is able to get erect. It is never weak! over masturbation like 2 to 3 times per day for everyday. Is not good for health. Otherwise one time per day even for your whole life can never be wrong for your health and actually studies shows us that it can even benefit our health.
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She is 69 years old and she does not have diabetics or another decease but these days she is complaining about tiredness. Will you suggest some syrup?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is 69 years old and she does not have diabetics or another decease but these days she is complaining about tiredn...
Hello, please get a hemogram done, to rule out if there is anemia, as it could be the cause for tiredness. If that is present then iron supplements may be needed. Thanks.
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For my seizure I take medication Twice a day which are following 1.Zenoxa 300 (oxcarbazepine tablets IP 300 mg) 2.Lacotide 150 (Lacosamide Tablets 150 mg) taking twice aday after taking it from 3 days after taking this medicine i feel like i was just drunk 4 bottle of wine what i should have to do just suggest me Doctor.

MD - Psychiatry
Psychiatrist, Udaipur
Because of side effect of Zenoxa u are feeling more sedative. You tell me about ur seizure pattern. I think u should readjust dose and medicine both.
1 person found this helpful
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For how many days does the effect of jaundice remain and after how many days can I return to my regular diet.

MBBS
General Physician, Mumbai
Once your sgot and sgot levels are normal you can return to your regular diet but avoid non veg food items and take low fat content in your diet
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I usually suffer from heavy headache and even gets myself unconscious sometimes. What should I do? Please suggest.

MBBS
General Physician, Mumbai
I usually suffer from heavy headache and even gets myself unconscious sometimes. What should I do? Please suggest.
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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