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Dr Dawny J Mathew Clinic

  4.7  (2104 ratings)

General Physician Clinic

RG-85, SreeNagar Lane, Pongumoodu, Next Lane to SUT Royal Hospital Trivandrum
1 Doctor · ₹300 · 8 Reviews
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Dr Dawny J Mathew Clinic   4.7  (2104 ratings) General Physician Clinic RG-85, SreeNagar Lane, Pongumoodu, Next Lane to SUT Royal Hospital Trivandrum
1 Doctor · ₹300 · 8 Reviews
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Our medical care facility offers treatments from the best doctors in the field of General Physician.Our mission is to blend state-of-the-art medical technology & research with a dedicatio......more
Our medical care facility offers treatments from the best doctors in the field of General Physician.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr Dawny J Mathew Clinic
Dr Dawny J Mathew Clinic is known for housing experienced General Physicians. Dr. Dawny Mathew, a well-reputed General Physician, practices in Trivandrum. Visit this medical health centre for General Physicians recommended by 73 patients.

Timings

MON-SUN
06:00 PM - 11:00 PM

Location

RG-85, SreeNagar Lane, Pongumoodu, Next Lane to SUT Royal Hospital
Trivandrum, Kerala - 695011
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Doctor

Dr. Dawny Mathew

MBBS
General Physician
93%  (2104 ratings)
4 Years experience
300 at clinic
₹200 online
Available today
06:00 PM - 11:00 PM
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Patient Review Highlights

"Professional" 6 reviews "Prompt" 2 reviews "Well-reasoned" 10 reviews "Helped me impr..." 2 reviews "Practical" 1 review "Thorough" 3 reviews "knowledgeable" 21 reviews "Sensible" 3 reviews "Caring" 12 reviews "Very helpful" 32 reviews "Saved my life" 3 reviews "Inspiring" 7 reviews

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There is stubborn dirt under my arms and on my neck. I take baths regularly and scrub these areas, but it won't come off and I'm really getting freaked out because I don't know if I have a disease or something and I don't know if that has anything to do with it. Any help on how to get it off?

MBBS
General Physician, Trivandrum
You maybe suffering from acanthosis (blackened skin) because of underlying Polycystic Ovarian Syndrome. You need to do some tests to confirm the same. Please contact me for further discussion.
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Hi. I am 31 years old male. I suffer from asthmatic problem since last month and morning and night time my asthma problem is high. Some tablets are used but not relief. So what should I do.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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My friend is taking encorate Chrono 300. Is there any worse side effects of this medicine. Due that medicine hair fall issues is increasing day by day. Hair is becoming thin. Could you please suggest some medicine to stop hair thinning and regrowth.

MBBS
General Physician, Trivandrum
Hair loss is most commonly caused due to stress. Other causes are nutritional deficiencies, old age, hormonal imbalance, dandruff and other scalp problems. For now try to do things to reduce your stress and take egg whites and biotin supplements. If things are still not controlled, please contact me for prescription.
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My hair becoming white am feeling tension and am feeling some depressed pls give a suggestion.

MBBS
General Physician, Trivandrum
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin B and omega-3 fatty acids and also healthy whole grain carbs. Vitamin B contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets Social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I feel full up all the time. My lower belly is always paining but I haven't any loose motion. I feel my belly have been tighten all the time.

MBBS
General Physician, Trivandrum
You are most probably suffering from Irritable Bowel Syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. IBS can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to IBS. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
1 person found this helpful
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I am loosing hair quickly. Getting balder day by day. Used lot of remedies and oils, but no results. Hair density is decreasing.

MBBS
General Physician, Trivandrum
Hair loss is most commonly caused due to stress. Other causes are nutritional deficiencies, old age, hormonal imbalance, dandruff and other scalp problems. For now try to do things to reduce your stress and take egg whites and biotin supplements. If things are still not controlled, please contact me for prescription.
1 person found this helpful
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Hello doctor my mother having problem in sleeping. She is 55 year old. She is unable to sleep not more than 3 to 4 hrs daily. She is taking sleeping pills that also not helping. She is living alone and always thinking any some past incidents and worrying about that. How to treat this sleeping problem? Is there any specialist to treat this problem?

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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I joined gym 2 days ago. Started from basic exercise eg 5 kg weight for bicep 15 kg for chest. Now my body is paining alot. My friends says this pain is normal as you joined gym first time. Please tell me some home remedy to overcome this pain or should I take one pain killer?

MBBS
General Physician, Trivandrum
Give regular breaks and try gym for alternate days. Do stretching exercise on alternate days. Drink lots of water.
1 person found this helpful
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Sometime I get throbbing sensation of my heart pumping. And my body actually move with pressure of heart pumping. More when I am in prone position or my hand over my chest.

MBBS
General Physician, Trivandrum
You will need to do some tests like Complete blood count, ECG to check if there is any reason like anemia or heart problems for your symptoms. Please consult in detail for further details and treatment.
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She is suffering for  cold and cough. She took nodimox plus 500 2 pics of 2 days. What can she do right now. Friday she going to her mosis wedding.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Health Quote of the Week

MBBS
General Physician, Trivandrum
Health Quote of the Week

Always take medicines with cold water and not lukewarm or hot water.

1 person found this helpful

Health Quote of the Week

MBBS
General Physician, Trivandrum
Health Quote of the Week

Call your loved ones and friends often for a healthier heart.

Health Quote of the Week

MBBS
General Physician, Trivandrum
Health Quote of the Week

Always walk at least 100 steps after taking meals and do not lie down immediately.

I am suffering from throat irritation with little bit coming up of phlegm (slightly red at times) in early morning. I am having a dry cough as well and a nasal block. I donate smoke and I donate have a cough and cold with runny nose either. I took sinarest tab yesterday 2 times in the day.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Sir I am having problem in my throat. Generally I am suffered from cough and cold. I am a teacher. My school is in dusty atmosphere outside the city. I have to speak loudly to control and teach the students. From 25 to 30 days some times I feel tightness in my throat It's appear that some one pressed my neck from outside. I am feeling dryness in throat. Please suggest me what should I do.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
1 person found this helpful
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I am doing shift duty. I do 2 night shift in a week. After completing night shift I sleep 5.30 hrs. Is it vbad for health or need little more sleep?

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I have pain in my throat, feel pain in swallowing, please suggest homeopathy medicine.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Hi im working in a bpo and I start sleep by 3 am and wake up by 12 pm the next day, im facing laziness the other day will it affect my health in future?

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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My problem is I always yawn it does not look good. Even if I sleep for 8-10 hours then also I yawn. Pls tell me the reason behind that and also solution.

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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Congestion in throat difficulty in talking and delivering lecture so many time I have to clear thr throat While sleeping throat get so much congested and having problem to inhale.

MBBS
General Physician, Trivandrum
You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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