Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Nithya

Dietitian/Nutritionist, Trichy

900 at clinic
Book Appointment
Call Doctor
Dr. Nithya Dietitian/Nutritionist, Trichy
900 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nithya
Save your time and book an appointment online with Dr. Nithya on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Trichy. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment with Dr. Nithya

Kauvery Hospital

No. 6 Royal RodTrichy Get Directions
900 at clinic
...more
View All

Submit Feedback

Submit a review for Dr. Nithya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor I am 17 years old and I drink 2 full cups of coffee in a day. Is it safe for me or does it affect my health?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Doctor I am 17 years old and I drink 2 full cups of coffee in a day.
Is it safe for me or does it affect my health?
In my opinion as you are only 17 years ,no problem taking 2 cups a day ,morning and evening ,but you have not mentioned the the size of the cup or quantity. Next don't be too choosy, about food, this is the stage when you build up your immunity by exposure unless, food stuff is allergic or it creates any problem .Coffee is a beverage, it gives a sense of hunger satisfaction and fatigue reliever. Taken in small quantities frequently kills the appetite. So stick to 2 times ,but reduce the quantity and quality (not very strong coffee).
2 people found this helpful

How to decrease my weight by using remedies? How to increase my height? Please tell me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to decrease my weight by using remedies?
How to increase my height?
Please tell me.
Hello height increases till the age of 18.. so you need not worry. For decreasing weight.. Eat healthy meals and avoid junk foods, have 6 smaller meals instead of 3 big meals , drink 2-3 L of water daily and must walk/ cycle /play for atleast 30 min daily... avoid sitting at one place for long hours.
1 person found this helpful

My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.
hi, you should go for brisk walk in the morning. do regular exercise atleast the 15 minutes. take lukewarm water with lemon in the morning. you should do belly exercise and skipping. don't take rice at night and don't skip breakfast. avoid junk food and oily food. take small and frequent meals. you can consult me privately online on lybrate i"ll give you menu plan.

I am suffering from headache from last one month's. My eyes also blurred. I am so weak now. I am a alcoholic. Can you help me?

MBBS, MD - Pharmacology and Therapeutics
General Physician, Visakhapatnam
I am suffering from headache from last one month's. My eyes also blurred. I am so weak now. I am a alcoholic. Can you...
Dear lybrate user, there are many causes for head ache, it needs to take detailed history to evaluate. In you r case as you have visual problems consults an opthalmologist at the earliest, because headache associates with opthalmic ailments. It's better to abstain from alcohol for better health. Deaddiction help will be available in psychiatry department of siddardha government medical college vijayawada.

I am 30 years old from last 7 months on words I am gaining the weight, I got marriage on 8 months back, I gained almost 8 kgs for 7 months can you please suggest me for this ?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , I empathize with you. As for your query, i'd like to say that the weight gain could be due to various aspects as marriage is a big turning point in a woman's life. There are changes with the way food is cooked to the meal timings which can be different from what you have been following since years. Your body does take time to adjust to the changing scenario. Having said that, it is also important that you take good care of yourself by supplying your body with nutritious food that you enjoy eating.

Sir My weight is increasing constantly and continuously and my tummy size increases. What prevention measure I do to prevent the increasing calories.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir 
My weight is increasing constantly and continuously and my tummy size increases. What prevention measure I do to...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.

Hi sir, Age: 21 yrs, sir my weight is 39 and I want to increase my weight, and another thing if I ate anything it is not digested properly and every time I am getting vomiting sensation and too frequently I am getting headache. Sir please help me in how to overcome this.

MBBS
General Physician, Mumbai
Hi sir, Age: 21 yrs, sir my weight is 39 and I want to increase my weight, and another thing if I ate anything it is ...
For weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and Headache can be either due to frontal sinusitis or due to migraine or due to refractive error of the eyes or due to other causes for which we have to investigate
1 person found this helpful

I am female and I am trying to eat as much as I can but still my weight is not increasing please suggest me a diet plan so I could increase my weight about 2 kg in a week.

MD - Homeopathy, BHMS
Homeopath, Pune
I am female and I am trying to eat as much as I can but still my weight is not increasing please suggest me a diet pl...
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.

I don't feel fresh even after my sleep. There is a stress in my body. I feel lazy whole day long. When I wake up after my sleep then there is a pain in my body. I feel tired after a little work. And I sleep so much. Please help & suggest.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I don't feel fresh even after my sleep. There is a stress in my body. I feel lazy whole day long. When I wake up afte...
Having a non relaxing sleep, feeling stressed, tired whole day, easy fatiguability are signs of untreated depressive disorder. You need to get some investigations done to rule out possible causes of depression like hormonal imbalances, vitamin deficiencies etc. Depression like any other illness is treatable with medications and counseling.
4 people found this helpful
View All Feed