Smoking Habit Health Feed

Nicotine replacement treatment by way of chewing gums or patch is available over the counter. If it doesn't work for you, psychiatrist can prescribe specific medicines that alter craving and therapy to manage cravings.

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

Hi.

Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month.

After a month, report back to me.

Hi, take tabacum 200, 5 drops once in a week.
Daphne indica 1x, 2 tabs twice daily.
Revert me after 1 month.

Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within 1 month.

Hello lybrate user. Yes definitely you can quit smoking completely. Smoking cigarettes for long time is nicotine addiction and it gets difficult to quit smoking. Usually people start smoking with friends just for experimentation and later for enjoyment and still later to relieve stress in life, but what they forget is that gradually smoking becomes a compulsion in their life and then whenever a stressful situation arises they smoke. Even the previously pleasure giving food items or activities ar...more

Homnoeopathic medicine
DAPHNE INDICA 1X ( BAKSON) Chew 1 tab 3 times daily for 4-6 months.You will be fine.

Dear lybrate-user. Welcome to lybrate. Smoking cigarettes can cause many physical and mental health problems including cancer. Pharmacotherapy and deaddiction therapy are useful. Please consult a psychologist online. Take care.

Hello Lybrate User,
Masturbation is the sexual stimulation of one's own genitals for sexual arousal or sexual pleasure, to the point of orgasm. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. How often it should done? Here Several studies have shown that, men should masturbate 2 to 3 times a week. And you want to stop masturbating...more

Dear lybrate-user, quitting tobacco is not easy. There are de-addiction therapies available along with nicotine lozenges and nicotine gums. These treatment methods are effective in the beginning but the relapse percentage is always high. The best and proven method is to quit today and now. Quit smoking habit now and sustain it with the help of self motivation and will power. Motivation therapy and will power building therapy could help you. Take care.