Zinc Deficiency Questions

It's positive that you've already undergone a full body checkup, and it's great that you're addressing the low vitamin d and b12 levels.
For vitamin d supplementation, you can consider taking vitamin d3 (cholecalciferol). The recommended dosage can vary, but a common range is 600 to 2,000 international units (iu) per day. However, the specific dosage should be determined by your treating physician based on your individual needs.
Regarding vitamin b12, supplements such as cyanocobalamin o...more

Follow these herbal combination for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gms twice a day.

Folate should ideally be started from 3 months before conception. Doses may vary according to your previous history of pregnancy. And iron tablet are taken from 2nd trimester onwards if your hemoglobin level are within normal range.

Gatilox dm two drops in both eye two times for ten days.
Montekfx one at night for ten days.
Vitd3
calcijointd3sachet or tablet once a week after breakfast for eight weeks followed by same one per month for six months. It's a complete therapy by who.
B12
neurokind od one at night after dinner for two months
or
inj neurobion forte one per day for five days intramuscular in gluteal reason.
Choice is yours.
Yet
for eye problem you need to consult an opthalmol...more

During sexual intercourse when you are sexually aroused, your vagina discharges a mucus to avoid dryness and pain.
which is normal.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day
relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food.

Hi
No need to worry about this u can reduce it with medication and life style modification,u can take statin group of medicine
-obese means reduce weight,avoid oily and junk foods
-do meditation and regular exercise

Hello, greetings from your ayurveda wellness coach.
Short-term use: multivitamins are often used for short periods to address specific nutrient deficiencies or to provide a boost during times of increased need, such as recovery from illness or surgery. In these cases, they may be used for a few weeks to a few months until the deficiency is corrected or the specific health goal is achieved.
Long-term use: some individuals may require long-term or even lifelong use of multivitamins. This i...more

Hi, dear almost 70-80% urban population having vit b12 deficiency. Take good diet with vitamine riched available seasonal vegetables. It also happens in other vitamin deficiency also, most commonly vitamine d3 deficiency.

Dear lybrate-user
take vitamin d3 table weekly for one month more and then there after monthly.
Tab. Vitamin b12 and calcium daily one
more contact with me oon line.