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Last Updated: 6 years ago• Featured Tip
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Yoga is the best medicine for mind and soul.
Last Updated: 6 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Aurangabad
Along with curing anger and stress, yoga is also beneficial in treating osteoporosis, either by itself or in combination with different medicines. Osteoporosis is an illness described by weak and diminishing bones that can result in cracks and fractures in the bones. Some of the postures that can be helpful in treating osteoporosis are as follows:
Utthita trikonasana: Uttihita trikonasana is an expanded triangle posture which is helpful in curing many diseases. Along with diminishing th...more
Utthita trikonasana: Uttihita trikonasana is an expanded triangle posture which is helpful in curing many diseases. Along with diminishing th...more
Last Updated: 6 years ago• Featured Tip
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Yoga is a complete mind workout which is a combination of stretching along with deep breathing and meditation. It is a way of keeping yourself fit without doing strenuous workouts and lifting heavy weights.
Ayurveda is the ancient Indian medical science which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be most effective in case of asthma, paralysis, joint pain, headache and gynaecological issues. The following points emphasize the re...more
Ayurveda is the ancient Indian medical science which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be most effective in case of asthma, paralysis, joint pain, headache and gynaecological issues. The following points emphasize the re...more
Last Updated: 6 years ago• Featured Tip
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Ayurveda is an ancient Indian origin science that deals with herbal medicines. This holistic arm of medical science is well known for combining practices like massages and Yoga for better lifestyle management. One s lifestyle is of vital importance when one turns to Ayurveda for treatment. This is due to the fact that Ayurveda reaches the root of the problem and fixes the same, so that a reoccurrence of the ailment may be avoided. It does so in order to repair the dosha present in one s body. more
Last Updated: 6 years ago• Featured Tip
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Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant wom...more
Last Updated: 6 years ago• Featured Tip
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The fast-paced life and lifestyle choices often lead to a person getting sick very often. Maintaining a healthy balance in life is very crucial to build the immunity system and make the body fit to fight any disease. A healthy balance not only means physical fitness but also mental health. People often want to make healthy choices but fail to do so. But guess what, it is not that difficult after all.
Here are a few tips to keep your body and mind fit:-
While this may be the mos...more
Here are a few tips to keep your body and mind fit:-
While this may be the mos...more
Last Updated: 6 years ago• Featured Tip
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Yoga is a complete workout of body and mind, and is a combination of stretching along with deep breathing and meditation. It is a way of keeping yourself fit without doing strenuous workouts and lifting heavy weights.
Ayurveda is the ancient Indian medical science, which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be the most effective in cases of asthma, paralysis, joint pain, headache and gynecological issues. The following points e...more
Ayurveda is the ancient Indian medical science, which treats an illness or a disease using natural ingredients. Ayurvedic treatment has been proven to be the most effective in cases of asthma, paralysis, joint pain, headache and gynecological issues. The following points e...more
Last Updated: 6 years ago• Featured Tip
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Bachelor of Naturopathy & Yogic Sciences...read more
Yoga & Naturopathy Specialist•Bhubaneswar
The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without warning. Emotional stability is lost, and physical trauma is felt, and everyday activities may seem to be scary. Yoga comes to the rescue for all your problems. Be they physical or mental.
The real essence of Yoga lies around improvi...more
The real essence of Yoga lies around improvi...more
Last Updated: 6 years ago• Featured Tip
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In today s world, there are several medicines available to increase your sexual power. But why pop unnecessary pills when you can increase it in a natural way? Taking any allopathic medicines that interfere with the natural processes of the body will always have side-effects, so it is advisable to use these ayurvedic remedies in order to solve this problem:
1. Add Fruits and vegetables to your diet
Good blood flow plays a key role in sexual performance. Eat fruits like bananas,...more
1. Add Fruits and vegetables to your diet
Good blood flow plays a key role in sexual performance. Eat fruits like bananas,...more
Last Updated: 6 years ago• Featured Tip
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MBBS, MD - Internal Medicine, DNB (Gener...read more
Internal Medicine Specialist•Mumbai
'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing...more
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