Yoga For Thyroid Health Feed

YOu need to control depression with medicines, do yoga and exercises and take medicines for thyroid also. Reduce food intake.

take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.

Lybrate-user, hypothyroidism is a deficiency disease, so that hormone (thyroxine) has to be supplemented every day from outside. Hence there is no cure. Treatment has to be on for lifetime.

yes there is medicines for control for thyroid. pl. tell us reports of thyroid. we can advice medicines for it. take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.

Eating in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. it help in reducing over weight also .or you can do pvt. Consultation on lybrate.com .

Take diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.

Hi ayusmita, ayurveda treated pcod fully. It's good you have not thyroid and your BMI Is normal. Ayurveda medicine, diet and yoga gives you sure results. Avoid junk food, oily food, fast food and cold drinks. Take fresh , hot homemade food. We Need more details . Further details you can online consult.

Dear Mr. Lybrate-user there is no reason to worry as your both illness can be easily controlled and if you take care then normal life span is ecpected. There are so many successful persons having diabetes since childhood and have excelled in all fields. Do yoga exercise and change your daily routine it will help you a lot. You can consult me privately with your age height weight f&pp thyroid report and nedicines bejng taken.

take hormone balance twice a day before meal.
take hormone therapy from pvt. consult on lybrate.com
Eating in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. it help in reducing over weight also

Since you have some hormonal disturbance along with diabetes, it's important that you consult a gynecologist to go for a detailed study to know your status. You can update all the details of the reports after that so that a solution can be found accordingly. You can add Homeopathy which is safe and gentle and can be taken along with the current medications. You should also appreciate that fact that diet and exercise play a major role in maintaining diabetes and overall health. So start exercisin...more