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Yoga For Thyroid Questions

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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
yes there is medicines for control for thyroid. pl. tell us reports of thyroid. we can advice medicines for it. take iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga.
7478 people found this helpful
Asked for Male, 27 years old from Hyderabad
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
Eating in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. it help in reducing over weight also .or you can do pvt. Consultation on lybrate.com .
Asked for female, 30 years old from Ranchi
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
Take diet in hypothyroidism are as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. This diet plan can reduced over weight also.
4921 people found this helpful
Asked for male, 25 years old from Sambalpur
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Bachelor of Ayurveda, Medicine & Surgery...read more

Ayurveda•Jamnagar
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Hi ayusmita, ayurveda treated pcod fully. It's good you have not thyroid and your BMI Is normal. Ayurveda medicine, diet and yoga gives you sure results. Avoid junk food, oily food, fast food and cold drinks. Take fresh , hot homemade food. We Need more details . Further details you can online consult.
Asked for Female, 31 years old from Kolkata
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MBBS, MD - General Medicine

Endocrinologist•Faridabad
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Dear Mr. Lybrate-user there is no reason to worry as your both illness can be easily controlled and if you take care then normal life span is ecpected. There are so many successful persons having diabetes since childhood and have excelled in all fields. Do yoga exercise and change your daily routine it will help you a lot. You can consult me privately with your age height weight f&pp thyroid report and nedicines bejng taken.
Asked for male, 64 years old from Dhanbad
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MBBS, MD - Internal Medicine

Internal Medicine Specialist•Faridabad
take hormone balance twice a day before meal.
take hormone therapy from pvt. consult on lybrate.com
Eating in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day.
eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. it help in reducing over weight also
Asked for female, 29 years old from Bangalore
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BHMS

Homeopath•Secunderabad
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Since you have some hormonal disturbance along with diabetes, it's important that you consult a gynecologist to go for a detailed study to know your status. You can update all the details of the reports after that so that a solution can be found accordingly. You can add Homeopathy which is safe and gentle and can be taken along with the current medications. You should also appreciate that fact that diet and exercise play a major role in maintaining diabetes and overall health. So start exercisin...more
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Hello,, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basi...more
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Asked for female, 34 years old from Hyderabad
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BHMS

Homeopath•Secunderabad
No specific food for thyroid problems. However, go for regular exercise everday (include Yoga) and eat only healhty homemade food while avoiding junk/processed and packaged food and sodas. Take fruits and vegetables everyday. Go for regular health check up with your doctor and repeat the test (also other tests as suggested ). Let the doctor start the treatment. Please revert with details again. You can later add Homeopathy as it can help to boost the immunty and stimulate natural recovery. You c...more
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BHMS

Homeopath•Secunderabad
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Start with an exercise program which is comfortable for you and stick to the plan with perseverance. You can also learn Yoga from an expert and do it every day for a few minutes and slowly increase the time duration. Keep your food natural (more of fruits and vegetables everyday along with a nutritious and balanced diet ). You can take the help of a dietician for a diet chart (with appropriate calories to bring down the weight ). Avoid outside food or junk food. Drink around 2 litres of water to...more
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