Yoga For Skin Problems Health Feed

Do yoga and pranayam regularly
Go for walks regularly
Take salads and fruits more before lunch and dinner
Avoid oily spicy foods
Take following medication
Cap herbolax by Himalaya
1 at night
Cap pan d.
1in the morning
All for 5days

Hello,

kindly tell me

1. Do you have dry skin also?

2. Is this problem is related to any season?

3. is redness also present?

4. which soap you are using?

Kindly follow advise given below:

1. Do not use harsh soap

2. You can use Calamine lotion local application for Itching for 3-5 day

3. Avoid Synthetic cloth and prefer cotton cloth

4.consult skin specialist if symptom persist or worsen

If there is skin irritation or itching that will be solved by one type of medicine. Also if the pimples or papules getting pain and fire type pains. There is another medicine should be applied and should intake. For more details please consult us privately to get more details. Thankyou.

Excessive sweating could be due to anxiety, nervousness, obesity, Diabetes, Thyroid problem, Tuberculosis, Do a thyroid function test to exclude thyroid problem. Avoid anxiety and nervous ness. Try some anti perspirant lotion or roll on. Consult skin specialist for advice

Hi,
go for a walk in d morning.
Go for meditation, yoga to inhale plenty, of oxygen to clear your air pipe to ease your problem, it will help to reduce your stress to manage diabetes.
Go for cycling, gardening.
Tk, homoeo medicne/
@ blatta orientq-10 drops with 2 tsfl of lukewarm water.
@ syz, jimb q10 drops, thrice a day, before meal.
Avoid, dust, smoke, caffiene, nicotine, alcohol, cold intake, exposure to cold climate.
Tk, care.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take:

1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis
more

1.You may be having anxiety or stress. Avoid stress.
2.You need 7-8 hours of sound sleep to remain healthy.
3.Go for regular exercise, Take part in games and sports,
4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration.
5.Take light dinner.
6.Avoid taking tea/coffee at bed time.
7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light maga...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

Hello, Lybster user, Though, symptoms with regards to stomach irregularities are not expressed ,assuming you suffering from gastric disorder I advise the following norms to be opted, please.
Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulating metabolism to avoid constipation.
  •go for a brisk walk in d morning to restore your blood circulation to complete digestion to ease gastric disorder.
  • go for meditation & yoga to nourish your whole body to complete t...more

Erectile Dysfunction occurs due to 1.Fatigue, stress, depression,
2.Relationship issues, performance anxiety,
3.Alcohol consumption, Smoking, consumption of tobacco, 4.Obesity, Diabetes, Hypertension, Heart disease,
5.Thyroid,Kidney problem, ,enlarged prostate, parkinsonism etc
6.Consult doctor to rule out these diseases.
7.Go for regular exercise, reduce your weight if over weight
8.stop smoking, tobacco and alcohol consumption9.Take good nourishing diet ,plenty of green...more