Yoga For Scoliosis Health Feed

Hello thanks for query, scoliosis is a disorder in which there is a sideways curve of the spine, scoliosis can run in families. A child who has a parent, brother, or sister with scoliosis should have regular check ups by the family doctor.

Treatment for scoliosis is surgery only. This is not undertaken in all hopitals. In delhi we have some centers where it is being done. Consult me if you desire.

There are some stretching exercises for chest and lower back. There are some external therapies for this problem.

Hye.
Depending on the severity of the curve you made need braces or surgery.
Diet can help bone health.
Your diet has to be good in calcium, proteins and vitamin D.
Most often loss of bone health is aggravated due to deficiency of nutrients and poor eating habits.
It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs.
Most often we skip meals especially when at work or in college. We start our day on empty stomach but our wor...more

Low back problems are routinely seen by an Orthopedic surgeon and has more exposure and expertise in treating them. For your problem I would suggest you show it to an Orthopedic surgeon who specialises in spine.

Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis.
Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds.
Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, ha...more

Awareness is the key to catch it early and reduce the risks associated.

Scoliosis is an abnormal sideways curve in the spine. Normally the spine has a straight alignment when seen from the front or back. A sideways curve in the spine can develop due to a various reasons at different stages of growth. As the spine grows taller, there is a tendency for the curves to worsen and can become severe by the time the kid reaches skeletal maturity.
The curve in the spine is associated with ro...more

Hi lybrate-user ji,
immediately start doing exercises. Your age will allow you to follow proper exercise regime.
Strengthening on the inner c and stretching of the outer c.
For further information take an appointment.

Hi. There are exercises to current scoliosis and braces to maintain posture. There are 2 types in it. One is structural which can be corrected by brace initially if not surgical. If postural we can correct by exercises. Kindly visit nearby physiotherapy clinic for it.

When a person has functional scoliosis, they might present with an abnormal sideways curvature of the spine, but will have no spinal rotation, and the spine's structure will still be normal. Signs and symptoms of scoliosis may include:
uneven shoulders.
One shoulder blade that appears more prominent than the other.
Uneven waist.
One hip higher than the other.
One side of the rib cage jutting forward.
A prominence on one side of the back when bending forward. Functional sc...more