Yoga For Scoliosis Questions

Low back problems are routinely seen by an Orthopedic surgeon and has more exposure and expertise in treating them. For your problem I would suggest you show it to an Orthopedic surgeon who specialises in spine.

Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis.
Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds.
Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, ha...more

Hi lybrate-user ji,
immediately start doing exercises. Your age will allow you to follow proper exercise regime.
Strengthening on the inner c and stretching of the outer c.
For further information take an appointment.

Hi. There are exercises to current scoliosis and braces to maintain posture. There are 2 types in it. One is structural which can be corrected by brace initially if not surgical. If postural we can correct by exercises. Kindly visit nearby physiotherapy clinic for it.

When a person has functional scoliosis, they might present with an abnormal sideways curvature of the spine, but will have no spinal rotation, and the spine's structure will still be normal. Signs and symptoms of scoliosis may include:
uneven shoulders.
One shoulder blade that appears more prominent than the other.
Uneven waist.
One hip higher than the other.
One side of the rib cage jutting forward.
A prominence on one side of the back when bending forward. Functional sc...more

hi sir,
you can play but if you put more pressure on spine it will leads to pain and sometimes it worsens the condition in future leads to further complications. better to skip is my suggestion.

Yoga will improve your overall health and metabolism that can help you increase weight. Do pranayam and suryanamaskar daily but make sure you eat 6 healthy diets daily.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually it depends what is the angle of the curve and what has been her diagnosis in terms of type of scoliosis?
if you can attach doctor's prescription papers and your daughter's x ray I can have a look and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Scoliosis means side to side curve of the spine. Most of times it is a incidental finding & does not cause any symptoms.

Improve your posture. Avoid forward bending.
Use hard bed.
Start hotsaline fomentation and back exercises.
For detailed information about exercises please refer my health tips .or consult me on private chat for proper management.
Also use Boston brace.